The Amy Edwards Show

I cheated in both my first and second marriage. That's notan easy thing to admit out loud, but in this episode, I'm getting real about cheating in a relationship, self forgiveness, and how to forgive yourself for past mistakes. I talk honestly about repeating the same pattern twice, sitting with guilt, and what it actually took for me to finally break the cycle. If you're struggling with letting go of guilt and regret, wondering how to forgive yourself and move on, or trying to figure out how to stop making the same mistakes in relationships, this episode is for you. I dig into signs of insecurity in a relationship and how insecurity affects relationships—including my own, long before I understood what I was really chasing. I talk about the validation I was searching for underneath the infidelity, insecurity that traced back to childhood rejection, and how I finally learned to love myself instead of looking for that loveoutside of myself. That inner work is what led me to meeting my now-husband, Justin, and finally understanding real intimacy and real healing. This is an honest conversation about reframing past mistakes, turning your mistakes into lessons, and how to learn from yourmistakes in a relationship instead of repeating them. Whether you're carrying guilt, working through self forgiveness, or just trying to figure out how to move forward after a bad decision, I hope this reminds you that your life is not ruined because of something you did or something that happened to you. Growth is always available to you—no matter how many times you've had to learn the same lesson. Subscribe to the newsletter: https://mailchi.mp/amyedwards/sign-up-to-amys-newsletter Connect with Me: Instagram: @realamyedwardsYoutube: The Amy Edwards Show

Do you ever catch yourself comparing yourself to others andinstantly feeling like a failure? In this episode, I'm talking about comparison, the social media comparison trap, and why comparison is the thief of joy. I share a moment from just the other day when I noticed myself jealous of friends' success—people I actually love—and had to stop and ask myself whatwas really going on.This episode is for anyone dealing with comparison anxiety,feeling not good enough, competition with friends, or wondering how to not compete with others in a world that constantly pushes us to measure up. I get honest about my own history with comparing myself to friends, from crying on my kitchen floor in my 30s after being pushed out of a band, to still catching myself feeling not enough even after turning 50. I talk about the difference between feeling inspired and feeling like a failure, and why running your own race isn't just a nice phrase—it's a daily mindfulness for comparison practice.We'll dig into how comparison quietly destroys self-worth,why success is not a zero-sum game, and how to be happy for others instead of secretly competing with them. I also share how to define success for yourself, a few grounding affirmations for self-worth, and a reminder that noticing comparison creeping in isn't a failure—it's the first step out of it. If you've ever wondered how to stop comparing myself tofriends, how to handle social media comparison, or how to build real affirmations for self-worth, I hope this conversation helps you feel a little more at peace running your own race. Subscribe to the newsletter:https://mailchi.mp/amyedwards/sign-up-to-amys-newsletter Connect with Me: Instagram: @realamyedwards Youtube: The Amy Edwards Show Podcast

Have you ever wondered why some friendships just start to fade, even when nothing dramatic ever happened? In this episode, I'm talking about outgrowing friendship, drifting apart from friends, and how to know when a friendship is over. This isn't about the big blowup friendship breakup—this is about the slow fade, the quiet drift, the moment you realize a friendship has simply run its course.If you've ever asked yourself how to let go of a friendship, wondered why do friends drift apart, or found yourself cutting ties with toxic people who no longer align with your values, this conversation is for you. I share the story of two friends I'll call Isabelle One and Isabelle Two—two decades-long friendships that quietly expired once I got sober and realized we were simply out of alignment. I also talk about the flip side: a lifelongfriendship that almost faded but came roaring back once we both got healthier.Whether you're navigating outgrowing your friends, letting go of old friendships, or just trying to figure out if an unhealthy friendship has expired, I'm giving you real tools to work through it—including my favorite gauge for knowing when it's time to let go: the wedding test. I talk about muting instead of cutting, why you don't owe anyone your time or energy, and how to "water the grass" of the new friendships that are actuallyaligned with who you are now.Letting go of friendships isn't always dramatic. Sometimes it's just quietly making space for the people who are actually growing alongside you. Subscribe to the newsletter:https://mailchi.mp/amyedwards/sign-up-to-amys-newsletterConnect with Me:Instagram: @realamyedwardsSpotify: The Amy Edwards Show Podcast #friendshipbreakup #outgrowingfriendships #lifeadvice#friendship 

Have you ever looked up and realized you’ve been so busy taking care of everyone else that you’re not even sure where you went? In this episode, I’m talking about losing yourself in a relationship, what it really means to put yourself first, and why prioritizing yourself doesn’t make you selfish. I’ve learned this one the hard way through relationships, marriage, motherhood, divorce, and plenty of moments where I put everyone else’s needs ahead of my own. And eventually, that can turn into resentment, exhaustion, and that feeling of being completely disconnected from yourself.We’ll talk about how to stop losing yourself in a relationship or marriage, how to recognize when you’ve made your partner, kids, or everyone around you the center of your life, and some simple ways to start coming back to yourself. I’m sharing what putting yourself first in a relationship actually looks like, how boundaries and small acts of self-care can change the way you show up, and why being a loving partner or mom shouldn’t require abandoning your own needs, identity, and desires.I also share a few of my favorite tools for those moments when you’re overwhelmed or feeling lost, including a five-minute reset, an easy meditation practice, and a simple technique for calming your nervous system. If you’ve been feeling lost in your relationship, losing yourself as a mom, or wondering how to put yourself first without feeling guilty, this conversation is your reminder that you are allowed to take up space in your own life. Connect with Me: Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠Youtube: ⁠⁠⁠The Amy Edwards Show

Friendship breakups can hurt just as deeply as romantic breakups—but we don't always talk about them that way. When a friendship ends, there often isn't a clear breakup conversation, closure, or even an acknowledgment that you're grieving. Sometimes a friendship ends after a betrayal or a major conflict. Other times, you simply realize that the relationship no longer brings peace into your life. And when it's someone you thought would be in your life forever, losing a friend can leave a surprisingly deep emotional impact.In this episode, Amy talks honestly about friendship breakups, losing longtime friends, and what it really takes to heal when an important friendship comes to an end.She shares personal stories of friendship breakups throughout her life—from teenage friendships to complicated adult friendships and friendships that became tangled with business—and explores why some endings can feel so much like a divorce.Timestamps:00:00 Friendship Breakups03:58 First Friendship Breakup07:24 Friendship in Adulthood11:14 A Painful Breakup15:10 Reduce Friction19:00 Allow Yourself to Grieve20:08 Stay Attuned22:47 Give It Time33:12 Finding Perspective26:30 Time Brings HealingIf this episode resonated with you, share it with a friend who might need to hear it—and don't forget to subscribe for more conversations about friendship, relationships, midlife, personal growth, and creating a life that feels authentically yours.Connect with Me:Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠Youtube: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠