The Andy Pollin Show

<p>Tired of the same over-the-top, hot take style hosts in sports media? Andy Pollin keeps it old school on ESPN 630 – a true encyclopedia of all things DMV sports! With a lifetime of knowledge in the sports talk arena, Andy brings a unique and grounded perspective on the day’s top stories. While headlines are covered daily, Andy is known for his quick wit  and uncanny ability to tell the stories the shaped the sports we love today. Andy is a DMV native and has seen it all from the burgundy and gold "Glory Days" of the '80s to the "District of Champions" era today.</p> <p>The show airs weekdays in the Washington, D.C. area (DC, VA, MD) from 9-11 AM EST on 630 AM, online at <a href="https://www.sportscapitoldc.com/" data-auth="NotApplicable" data-linkindex="0">SportsCapitolDC.com</a>, on the <a href="https://apps.apple.com/us/app/espn-630-am/id1471694862" data-auth="NotApplicable" data-linkindex="1">ESPN DC App</a> or on your Amazon Alexa. To join the conversation check us out on Twitter @AndyPollin1</p>

All Quiet on the Ashburn Front

Andy begins with the Texans upset over the Bills and the lack of draft picks for the aging Commanders. (20:47) Al Michaels says he's not done yet at the age of 81. (37:09) The Super Bowl Shuffle and the 85 Bears get a documentary. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday.  For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

11-21
01:01:20

Buzz Makes a Splash

Andy starts with Maryland Basketball landing 5 star Baba Oladotun from Blake HS, and their OT win vs. Mount St. Mary's last night. (21:37) Joe Jacoby is once again a finalist for the Pro Football Hall of Fame, and Andy stacks his resume vs. the other finalists. (38:14) Steve Young takes a look around the NFL on PTI last night. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday.  For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

11-20
52:03

Locksley Safe, For Now + Franklin to VA Tech

With little smoke out of Ashburn, Andy starts with Maryland giving a vote of confidence to Mike Locksley. (17:24) Spit gate between the Steelers and Bengals. (37:44) Reaction to James Franklin to Virginia Tech, and Shedeur Sanders debut for the Browns. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday.  For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

11-19
01:00:00

Moody In Gay Out

Andy begins with the infamous anniversaries of November 18th, and the continued revolving door that is the Commanders kicker spot. (20:15) Nats introduce their new manager. (36:48) More on the Commanders and the Cowboys win on SNF. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday.  For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

11-18
51:52

Long Way to Travel to Come Up Short

Andy recaps the Commanders slop fest in Madrid, dropping their 6th straight. (19:58) The officiating disasters in both CFB and pro football over the weekend. (38:46) More on the Commanders game and the lost season of 2025. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday.  For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

11-17
56:31

Quinn/McDaniel Reunion?

Andy starts with how the Commanders are adjusting to Madrid. (15:19) Mike McDaniel speaks glowingly about his former boss Dan Quinn. Could he replace Kliff Kingsbury? (33:50) Wisdom from Charles Barkley, and some Netflix reviews from Andy. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday.  For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

11-13
01:02:54

"The Ship Be Sinking"

Andy starts with the Commanders opening up practice in Madrid and Daron Payne's suspension being upheld. (19:41) Maryland hoops coach Buzz Williams on the "work in progress". (35:30) Remembering Michael May Davis. (49:15) More on the Commanders matchup with Miami. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday.  For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

11-12
01:03:23

DQ = DC

Andy opens with the Eagles win over the Packers on MNF, and the news that Dan Quinn will be taking over defensive coordinator duties for Joe Whitt Jr. (17:27) The much needed road trip for the Commanders. (36:12) How can the MLB take advantage of the fantastic World Series? To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday.  For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

11-11
01:01:45

Commanders in Free Fall

Andy recaps the Commanders 44-22 loss to Detroit yesterday, their 5th straight. Plus, the amazingly dreadful defensive performance. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday.  For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

11-10
57:09

Ravens Preview: Week 10 vs Vikings

Andy discusses the Ravens how the Ravens can secure critical road win in Minnesota against the Vikings  To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com.To join the conversation, check us out on twitter @ESPN630DC and @andypollin1  See omnystudio.com/listener for privacy information.

11-09
12:42

From the Press Box to the Sideline

Andy starts with the clunker last night between the Broncos and Raiders. (16:36) Dan Quinn on moving Joe Whitt from the press box to the sideline. (38:27) Kliff Kingsbury's on why his offense tells much different story than 2024. Plus, taking a look at Maryland vs. Georgetown in College Park. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday.  For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

11-07
01:02:53

Jayden Slump Debate + 900 for Ovi

Andy starts with Alex Ovechkin becoming the first NHL player to reach 900 goals last night vs. St. Louis. (17:30) Kurt Warner and Steve Young weigh in on the "sophomore slump" of Jayden Daniels. (37:10) Dan Quinn gives some rare criticism of his secondary. (47:47) Marcus Mariota didn't hear no bell. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday.  For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

11-06
01:03:58

Nats "Introduce" Taboni

Andy begins with the Nationals and Orioles both introducing their new young managers to the media. (16:57) Mike Locksley doesn't blame the fans for the "fire Locksley" chants during the Indiana game. (34:39) The YouTubeTV/ESPN drama. (53:48) Jim Nantz with a great Mike Ditka story. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday.  For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

11-05
01:03:06

Hindsight on Jayden 20/20

Andy starts with the small consolation prize of the Cowboys looking dreadful on Monday Night Football. (17:26) Dan Quinn owns the mistake of leaving Jayden Daniels in the game vs. Seattle. (38:53) More on the Commanders injury bug, and the start of the College Basketball season. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday.  For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

11-04
54:34

Nail in the Coffin

Andy recaps the Seahawks beatdown of the Commanders and Jayden Daniels dislocating his elbow. Plus, the one positive of the night: Art Monk's jersey retirement. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday.  For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

11-03
58:48

"If All Goes Right..."

Andy starts with the Blue Jays win over the Dodgers, and Terry McLaurin ruled out AGAIN. (16:56) More World Series talk and the dominant performance of Blue Jays pitcher Trey Yesavage. (35:43) Will we see Jayden Daniels on Sunday night vs. Seattle? To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday.  For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

10-30
54:40

Clock is Ticking

Andy starts with the Blue Jays striking back against the Dodgers in Game 4 of the World Series. (21:32) Dan Quinn on Sunday's must win game vs. Seattle. Also, what's going on with the Commanders run game? (41:57) Could Nick Saban return to LSU? To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday.  For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

10-29
01:00:52

Outclassed in Kansas City

Andy recaps the Commanders 28-7 loss to the Chiefs, falling to 3-5 on the year. (19:38) A wild, extra innings walk-off by Freddie Freeman in Game 2 of the World Series. (35:58) More on the Commanders loss and their missed opportunities Monday night. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday.  For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

10-28
52:51

Commanders n' Chiefs

Andy takes a look at the Commanders matchup with the Chiefs tonight in Kansas City and the return of Terry McLaurin and Deebo Samuel. (17:31) Brian Kelly is out at LSU, and new Maryland basketball coach Buzz Williams on the upcoming season. (34:37) More on the Commanders, including Joe Whitt Jr. on the personnel changes we might see in Kansas City. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday.  For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

10-27
50:55

Operation Royal Flush

Andy starts with more details on the NBA gambling bombshell involving Chauncey Billups, Terry Rozier, and others. (21:58) Previewing Marcus Mariota and the Commanders trip to Arrowhead, and Jason Garrett on how he would prepare Marcus Mariota for the game. (37:43) More Commanders/Chiefs talk and a look at the rest of the NFL slate. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday.  For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

10-24
01:02:14

Duwayne Burnett

998o9y9oypo888898yy890y99y999y009pi09u88uuu7yy6fouyyu re

05-29 Reply

Recommend Channels