The Are Ya Well Podcast

Welcome to Episode 4 of the podcast! In this special episode, I am thrilled to have Dez McMahon as my guest. Dez is a psychic medium and healer who performed his first reading at the age of 10. He has provided readings for Oscar winners and gangsters alike and is also a talented actor, with appearances in Game of Thrones, Vikings, and Love/Hate. Additionally, Dez is a voice-over artist and confidence coach. Dez has profoundly impacted my life from a healing and confidence perspective, even though we have only met a few times. In fact, he is the reason this podcast exists. In this episode, we explore important topics such as narcissism, confidence, grief, and finding purpose in life. Please follow Dez, his instagram handel is @actor_dez_mcmahon.  You can DM him if you are looking for a reading or coaching session.  They are amazing and I highly recommend.  Enjoy the episode, and please let me know what you think!  Don't forget to subscribe and follow—your support really helps the podcast grow.

This week I talk to the incredible Damy Redmond. Damy's lovely mum, Marian, was diagnosed with cancer in 2018, and he tells us about that tough journey with her. Damy speaks openly and honestly about how hard that journey was and the aftermath of dealing with grief. Like his mum, Damy has a brilliant sense of humor, so we laugh a lot along the way. They say cancer will affect half of us in this lifetime, so if you are going through it, know a friend going through it, or just want to raise your own awareness around the topic, then this podcast is for you. Damy is the owner and founder of @sosewgay, where he handmakes the most beautiful tote bags. He is also the best Pilates teacher in town @thepilateslad. You can follow his personal Instagram page @damydoesdublin. This is a candid discussion about a very important topic. Enjoy X 

This week I am joined by Irish apprentice star, Maura Rath.  Maura joined the cast of the apprentice for series, 18 and found herself on the winning team on a fair few occassions.  Maura brought so much energy and joy to our screens and she gives me all the apprentice goss.   Maura is busy building her yoga empire, we discuss the ups and downs of being an entrepreneur and some setbacks she has had a along the way.  She also talks to us about her egg freezing journey!    You can follow Maura on instagram @yogawithmaura.  Her online daily yoga classes are a must or join her weekly sunrise yoga sessions this summer.  Maura also has a great podcast and her yoga retreats are a must for the wellness calendar.  All information is available on her website https://www.yogawithmaura.ie Enjoy the episode and please don't forget to subscribe to my chanel.     

Laura Farrington is host of the Are Ya Well podcast, co owner of workplace wellbeing company www.umbrellawellness.ie mummy and avid meditator.  Today she talks to us about her story and journey to being where she is today. This is a story of mental health, love and grief, it is ultimately a story of overcoming adversity. Laura believes that the tough times we go through, our hardships, ultimately make us better people. Laura has changed her life for the better over the last decade and knows you can to.  This podcast is brought to you by www.umbrellawellness.ie a workplace wellbeing company based in Dublin delivering onsite and online wellness services to employees accross the country.  If you or your organisation would like to avail of a weeks long complimentary trial just quote the "are ya well podcast" in an email to George@umbrellawellness.ie. Don't forget to like the podcast and subscribe on your favorite streaming platform, it helps immensely. Lots of love, Laura