The Ariel Helwani Show

Ariel Helwani starts the final live show of 2025 with a recap and reaction to Jake Paul vs. Anthony Joshua, including the big winners and losers, before The Boys in the Back and Petesy Carroll join him to further break down the aftermath and forecast what’s next for both Paul and Joshua (04:07).Matchroom’s Eddie Hearn is back to provide his perspective on Joshua’s knockout of Paul, Paul’s game plan and toughness, Joshua’s rising star power, potential bouts for Joshua against Tyson Fury and Rico Verhoeven, Katie Taylor’s next fight, the brewing Zuffa Boxing rivalry, and more (1:04:01).Andrei Arlovski returns to the show to give details about his run-in with streamer Jack Doherty, including who was involved, how the whole thing kicked off, his reaction to Doherty’s comments after the fact, and more. Plus, he previews his upcoming BKFC heavyweight title bout against Ben Rothwell and gives thoughts on the Paul vs. Joshua fight (1:42:49).Most Valuable Promotions co-founder Nakisa Bidarian provides an update on Jake Paul’s health after being knocked out by Anthony Joshua, and discusses Paul’s next move, how the loss impacts Paul’s stock, the main event purses, accusations of fight fixing, Netflix’s reaction to the event, and more (2:08:27).One-half of the AEW Women’s Tag Team Champions, Harley Cameron, joins Ariel in-studio to talk about her ascent in 2025, her early life and knowing she wanted to be an entertainer, WWE facilitating her early wrestling training, the AEW locker room, working with Mercedes Moné, before showcasing her ventriloquism skills (2:35:17).Ariel touches on a few news items, including Andrew Tate falling short in his Misfits debut against Chase DeMoor, and answers your Super Chats to wrap up the show (3:32:56).

The Ariel Helwani Show is live from Hard Rock Cafe in downtown Miami!After welcoming in the capacity crowd (00:30), Ariel is joined on stage by UFC bantamweight champion Kayla Harrison (07:50) to discuss her upcoming fight against Amanda Nunes and more.The King of Miami, Jorge Masvidal, joins Ariel and ATT teammate Harrison on stage (29:05) to talk about the gym's dynamics, break down Harrison vs. Nunes, and tease his own 2026 comeback.Ariel wraps up the show by answering questions from the crowd (56:55). 

For the final Craic of 2025, Petesy Carroll is joined by Chuck Mindenhall to round out the combat sports year.They open by previewing this weekend’s crossover fight between Jake Paul and Anthony Joshua on Netflix (04:38).Shifting back to MMA, the duo discuss Tom “Bully” Aspinall’s message to Ciryl Gane and how the buildup to their rematch is shaping up compared to the first meeting (28:45).Then it’s over to the PFL, where news of Movlid Khaybulaev’s positive drug tests has caused ripples. The guys react to what it means for the PFL titleholder (41:35).Finally, Petesy and Chuck react to the latest Mark Zuckerberg MMA training footage, this time alongside Merab Dvalishvili (49:30).To close out the show and the year, they answer your Super Chats (55:00).

Ariel Helwani kicks off the show with The Boys in the Back and Petesy Carroll, answering your On The Nose questions, with topics including Francis Ngannou’s free agency, booking fighters on the show, corporate jargon, The Beatles, and more (11:29).‘The Bad Guy’ Chael Sonnen is back to discuss John Cena’s retirement match, Ilia Topuria stepping away and the UFC lightweight title implications, Alex Pereira saying he won’t be on the White House card, Dana White’s claims about Francis Ngannou putting hands on him, Jake Paul vs. Anthony Joshua, memories from the UFC on ESPN era, and more (1:04:51).Holly Holm returns ahead of her title bout against Stephanie Han in January to talk about her boxing career, her interest in a Ronda Rousey rematch, how a fight between Rousey and Katie Taylor would go, her own potential Taylor fight, the story behind her celebratory backflip, and more (2:02:36).Skye Nicolson joins following her win over Yulihan Luna to capture interim WBC super bantamweight gold, discussing how she’s adapted to the new weight class, her 2026 plan, including a quest to become undisputed, Devin Haney’s criticism of her and apology, Jake Paul being in danger against Anthony Joshua, how Ronda Rousey would fare in the ring, and more (2:34:57).Sam Alvey is our final guest of the day, looking back at his loss to Robelis Despaigne at Karate Combat 58, talk about the event being delayed and how it impacted his preparation, being content with the referee’s stoppage, his feelings about Karate Combat as a promotion, how long he plans to continue fighting, and more (3:03:11).Ariel closes with show with your Super Chats (3:22:36).

Ariel Helwani brings in The Boys in the Back and Petesy Carroll to react to the final UFC event of the year, starting with a review of Manel Kape’s big win and whether it was enough to earn a title shot, before moving on to the best moments from the now-over ESPN era, Francis Ngannou’s interview from last week and Dana White readdressing their interaction, and John Cena’s retirement match (12:16).Rising UFC star Kevin Vallejos makes his show debut, discussing his knockout of Giga Chikadze, being awarded a performance bonus for his spinning backfist, intending to donate to Chikadze’s charity, his callout of Cub Swanson, and more (1:36:50).Patrick Habirora joins on the heels of his win at PFL Lyon, talking about his training with Georges St-Pierre, his love of anime, his soccer background, seeking the toughest challenges, his knockouts of former UFC fighters, wanting to fight Kevin Lee next, feeling ready to take over if Usman Nurmagomedov leaves the PFL, and more (2:02:51).Tyson Pedro returns with some big news, announcing his signing with PFL, then discusses his boxing run, his listed nickname being changed to “Kangaroo Paws,” James Te Huna being a mentor of his, being named after Mike Tyson, and more (2:28:00).Shakur Stevenson is back to talk about his upcoming fight against Teofimo Lopez, claiming Lopez is not really from New York, describing his respect for Lopez from their time on the amateur scene, his plans to make Lopez pay for his words, working with Eddie Hearn, how a potential fight with Conor Benn would go, his training with Jake Paul, and more (3:06:55).Ariel briefly responds to Jamahal Hill and answers your Super Chats (3:32:54).

The Craic is back! As usual, Petesy Carroll is joined by Chuck Mindenhall and Ben “Big Time” Fowlkes.This week’s biggest story is the escalating back-and-forth between Dana White and Francis Ngannou. The crew breaks down their interviews and what the exchange really means (5:05).Next up, the lads tackle whether Merab Dvalishvili still deserves Fighter Of The Year after his loss to Petr Yan, and who might take the spot instead (38:48).Another end-of-year competition comes to a close with the Uncrowned MMA picks, and Ben Fowlkes addresses his disappointing bottom-of-the-table finish (49:21).Finally, Petesy and the guys preview UFC Fight Night: Brandon Royval vs. Manel Kape (53:21) and answer your Super Chats (1:09:30).

The Boys in the Back submit their final show of the year, starting with some news and notes, including Kron Gracie being forced out of his VFL fight (02:49) and Islam Makhachev defending a potential Kamaru Usman title shot (04:04).After a conversation about the massive amount of turnover for UFC champions in 2025 (22:42), the Boys preview UFC Vegas 112 (41:18) and PFL Lyon (1:14:39), before touching on John Cena's retirement match (1:25:45) and making picks (1:35:53).The Boys deliver their P4P lists of finales (1:40:48), then answer your voicemails (2:05:22) and Super Chats (3:00:47).

Ariel Helwani begins the show by reviewing the latest war of words between Petr Yan and Merab Dvalishvili after it first appeared they'd buried the hatchet (02:19).Francis Ngannou returns to talk about being approached to fight Jake Paul, his prediction for Paul’s fight against Anthony Joshua, his relationship and contract status with PFL, who he might fight next, Ciryl Gane’s eye-poke on Tom Aspinall, Alex Pereira’s chances against Jon Jones, and address Dana White’s claim that Ngannou put hands on him (16:50).Ariel hits some news and notes and answers a few questions (1:02:28), before welcoming Chris Duncan back to the show to discuss his thrilling UFC 323 win, feeling that Terrance McKinney fights scared, sacrifices he’s making to become a champion, Donald Cerrone being his favorite fighter, and more (1:30:16).Jalin Turner joins on the heels of his first-round finish of Edson Barboza to talk about sharing the cage with a legend, overcoming mental hurdles and personal tragedy to make it back to the UFC, plans in motion for a massive 2026, and more (2:03:59).Ariel answers On The Nose questions about champions of years past facing modern stars, timing for UFC’s White House card, and more (2:25:22).Tatsuro Taira stops by to recap his big win over Brandon Moreno, witnessing the injury to Alexandre Pantoja from cageside, believing he will fight champion Joshua Van next, being willing to fight Van anywhere but hoping for Japan, and more (2:58:31).Ariel does another round of On The Nose questions, before answering Super Chats to end the show (3:29:23).

Ariel Helwani starts the show with On The Nose, touching on the heated back-and-forth between Joanna Jedrzejczyk and Jamahal Hill, why MMA retirements don’t stick, how Paramount will recoup its UFC investment and how that impacts fighter pay, and more (11:24).Maycee Barber is back to break down her UFC 323 win over Karine Silva, discussing her health heading into the fight, the illegal upkicks she received, chasing a title shot, wanting to rematch Alexa Grasso, not being impressed by Valentina Shevchenko’s performance against Zhang Weili, and more (1:03:51).Mansur Abdul-Malik brings his infectious energy to the show, talking about his first-round submission of Antonio Trocoli at UFC 323, how his MMA journey started, being inspired by Rory MacDonald, why he’s so intense while preparing for fights, honoring his father and realizing his dreams, and more (1:28:16).Kron Gracie joins Ariel in-studio to reflect on his UFC career, talk about his departure from the promotion, fan reaction to him pulling guard, training with Gilbert Melendez, growing up with Rickson as a father, his unique training techniques, his perspective on earning jiu-jitsu black belts, and more (2:04:45).WBC women’s lightweight champion Caroline Dubois is our final guest of the day, discussing her signing with Most Valuable Promotions, leaving Boxxer, fighting on the Jake Paul vs. Anthony Joshua card, wanting to fight Alycia Baumgardner, and more (3:10:40).Ariel answers more On The Nose questions and Super Chats to close the show (3:34:31).

Ariel Helwani kicks off the show with his reaction to UFC 323, including the excellence of Petr Yan in his upset win over Merab Dvalishvili, Joshua Van becoming the second-youngest champion in UFC history, Henry Cejudo’s retirement, and more (02:38).Dr. Brian Sutterer MD joins to discuss Alexandre Pantoja’s elbow injury, UFC initially suggesting it was a shoulder injury, the timetable for Pantoja’s return, MMA’s overall injury risks, Tom Aspinall’s eye injury and continued complications, and more (45:08).Ariel reacts to Dana White’s recent comments about Aspinall, and the latest updates about the White House card (59:35).Joshua Van joins on the heels of his UFC 323 victory over Pantoja to talk about becoming the second-youngest champion in promotional history, his view of Pantoja’s injury, wanting to rematch Pantoja, bringing the belt to his father’s grave, potentially fighting Tatsuro Taira, his response to those criticizing his celebration, and more (1:16:43).Coach John Wood returns to break down Merab’s performance at UFC 323, including Merab’s preparation, whether Merab relied too much on his striking, telling Merab he was ahead in the fight between rounds, plus, a check-in on Gina Carano as she returns to training, and more (1:34:57).Payton Tablott is back after the biggest win of his career to discuss Henry Cejudo’s game plan for UFC 323, their past training sessions and respect, who he wants to fight next, Merab’s performance, his wild interaction with Adin Ross, Winged C’s tattoo claims, and more (2:02:12).The Boys in the Back and Petesy Carroll join Ariel to cover some news and notes, including Dana White weighing in on Terence Crawford being stripped of his WBC belt and Arman Tsarukyan’s path back to the title, UFC announcing some new fights including Max Holloway vs. Charles Oliveira, Conor McGregor’s linkup with Mike Tyson, and more (2:31:42).Ariel answers your Super Chats to wrap up the show (3:50:27).

Ariel Helwani is joined by Petesy Carroll and Chuck Mindenhall to react to UFC 323, starting with Petr Yan's stunning upset of Merab Dvalishvili (01:48).Next, they discuss the co-main event, which saw Joshua Van become the second-youngest champion in UFC history due to Alexandre Pantoja suffering an arm injury early in the fight (26:20).After touching on the performances of Tatsuro Taira (43:50), Payton Talbott (47:12) and Jan Blachowicz (56:13), 3PAC recaps the night's prelims (58:48).The show concludes with a review of some newly announced fights for UFC 325 (1:04:22) and Chuck's final thoughts (1:11:28).

The Craic is back to kick off the festive season.With Petesy Carroll, Chuck Mindenhall, and Ben Fowlkes reunited, they open the show by giving their take on the recent UFC on Paramount fight card announcements (4:21).Then, the lads get into this weekend’s fights at UFC 323 and debate whether a win over Petr Yan would cement Merab Dvalishvili as fighter of the year (17:03).The flyweight division is also host to some big matchups. The trio break down former champ Henry Cejudo taking on rising prospect Payton Talbott (42:30), and the co-main event barnburner between champ Alexandre Pantoja and Joshua Van (47:25).The guys give updates on TKO’s attempt to push the Ali Revival Act through Congress (49:08).To close out the show, the crew provide updates on Conor McGregor’s legal cases (1:02:09), make their picks for this weekend’s fights (1:04:26), and answer your Super Chats (1:10:15).

After a week away, The Boys in the Back return to preview UFC 323, but first, they discuss the TKO-backed Ali Revival Act (02:43) and some of the wild announcements and rumored bookings across the combat sports landscape (13:53).They quickly touch on UFC's new meal plan (33:20), before previewing UFC 323 from top to bottom (39:20) and making picks (1:27:36).Finally, they deliver their P4P Vans (1:38:55), listen to your voicemails (1:53:47) and answer your Super Chats (2:38:40).

Ariel Helwani kicks off the show by reacting to Terence Crawford being stripped of the WBC super middleweight title, Mike Tyson’s support for the Ali Revival Act, Oleksandr Usyk’s feelings on Jake Paul vs. Anthony Joshua, and more (03:07).TNA President Carlos Silva joins to talk about the promotion’s new broadcast deal with AMC, how the deal came to be, plans for 2026, TNA’s relationship with WWE, Joe Hendry joining WWE, and more (17:44).Bill Haney is back to discuss his son, including his review of Devin’s last performance, their relationship with Eddie Hearn, potential next fights against the likes of Ryan Garcia, Conor Benn, and Rolly Romero, his stance on the Ali Revival Act, and more (47:38).Chris Bungard joins Ariel in-studio to talk about his run with Cage Warriors, being a free agent with several offers on the table, the origin of his ‘Bad Guy’ nickname, some of his thrilling walkouts, including a Bray Wyatt tribute, his love of Bret Hart and pro wrestling, wanting to fight Dillon Danis, hanging out with comedians Shane Gillis and Theo Von, and more (1:18:06).Malcolm Wellmaker returns on the heels of his UFC 322 defeat to talk about accepting the fight on short-notice, what he knew about Ethyn Ewing heading into the fight, being devastated by the loss, technical mistakes he made, when he plans to get back in the cage, and more (2:15:28).Abdullah Mason, the youngest active male champion in boxing, makes his show debut to discuss his win over Sam Noakes, his feelings on Keyshawn Davis and lessons learned, having the support of Cleveland behind him, how he got his start in boxing, and more (2:45:44).Ariel is joined by The Boys in the Back and Petesy Carroll to cover some news and notes, including Colby Covington vs. Luke Rockhold being announced for Real American Freestyle, Henry Cejudo saying UFC 323 will be his retirement, the future of UFC on Paramount, Terence Crawford’s strong response to the WBC stripping him, before wrapping up with your Super Chats (3:08:04).

Ariel Helwani kicks off the show with On The Nose, answering your questions about the UFC 324 main event, Ronda Rousey’s comeback, how to convert casual fans, and more (05:14).Tom Aspinall returns for his first interview since UFC 321, responding to critics who believe was looking for a way out, discussing what he learned from the experience, his behind-the-scenes exchange with Daniel Cormier, comments about switching to boxing made by his father Andy, Ciryl Gane being a tough matchup, Dana White’s reaction after the fight, Jon Jones’ barbs, his potential timeline for return, and more (1:01:28).Sean O’Malley joins next to preview his fight against Song Yadong at UFC 324, talk about how he landed on Song as an opponent, the card order for UFC 324, Ilia Topuria being out to start the year, the footage of his sparring with Alexandre Pantoja, and more (1:59:32).Arnold Allen returns to discuss the shoulder injury that kept him out of action since 2024, his upcoming fight against Jean Silva, being offered the short-notice Aaron Pico fight, Diego Lopes getting the title shot over Lerone Murphy and Movsar Evloev, the fan reaction to Tom Aspinall’s recent videos, his viral joke about being jumped in Montreal for not speaking French, and more (2:31:10).Ariel answers your Super Chats to close the show (3:06:47).

Ariel Helwani begins the show by recapping the massive UFC 324 and UFC 325 announcements, including reaction from fighters involved in the fights or fighters passed up for title opportunities (05:25).Joshua Van stops by during UFC 323 fight week to preview his matchup with Alexandre Pantoja, talk about his calmness before the storm and his longer-than-average layoff, react to Kyoji Horiguchi’s return and callout, and more (26:21).WBA super featherweight champion Lamont Roach joins Ariel in-studio ahead of his super lightweight scrap with Isaac 'Pitbull' Cruz to discuss his rivalry with Gervonta ‘Tank’ Davis and a potential rematch, appealing the result of their first fight, whether he believes Davis is retired, his perspective on the Ali Revival Act, and more (46:40).Ariel addresses recent comments by Kamaru Usman and Henry Cejduo (1:16:50), before reuniting with old friend Tony Ferguson, who reflects on his win over Salt Papi in August, previews his return against Warren Spencer in December, discusses his relationship with Dillon Danis, his views on UFC’s recent matchmaking, planning to fight MMA again, his prediction for Paddy Pimblett vs. Justin Gaethje, and more (1:34:55).Lerone Murphy is back to react to the announcement of Alexander Volkanovski vs. Diego Lopes 2, express his disappointment with not getting the title shot and potentially missing out on fighting Volkanovski before he retires, answer the callouts of Movsar Evloev and Aljamain Sterling, give his prediction for the Volkanovski-Lopes rematch, and more (2:04:16).UFC women’s bantamweight champion Kayla Harrison returns to break down her highly-anticipated fight against Amanda Nunes, reveal a bit about their time as training partners, react to Ronda Rousey’s rumored comeback and potential boxing match with Katie Taylor, respond to Valentina Shevchenko’s callout, and more (2:26:04).Ariel and The Boys in the Back wrap up with some news and notes, including the latest on Tom Aspinall’s eye, and answer your Super Chats (3:08:30).

Ariel Helwani give his immediate reaction to Dana White's major announcement during halftime of Chiefs-Cowboys on CBS (01:05).Ariel addresses a statement by UFC lightweight champion Ilia Topuria about his future (02:38), before running down all the UFC 324 matchups announced by White (04:03) and the new main card start time (06:10).Then, he tackles the UFC 325 announcements (07:46), before giving his final thoughts on both cards (08:58).

Ariel Helwani kicks off the final show before Thanksgiving by acknowledging the Uncrowned team, before answering your On The Nose questions, with topics including Khabib Nurmagomedov’s NFT launch, Conor McGregor and Khabib’s war of words over the NFTs, Ilia Topuria’s inactivity, Ian Machado Garry’s brash personality, and more (33:39).Wrestling legend Vince Russo stops by to promote his upcoming engagement with Juggalo Championship Wrestling, assess the current wrestling landscape for WWE, AEW, TNA and others, and tell stories from the glory days, including memories of his partnership with Vince McMahon, his beef with Eric Bischoff, and more (1:01:35).Waldo Cortes-Acosta looks back at his big win over Shamil Gaziev at UFC Qatar, including how the short-notice opportunity came about. He also touches on being the father to nine children, being fully healed after the eye-poke in his knockout win against Ante Delija, wanting to fight Curtis Blaydes or Derrick Lewis, his baseball career, and more (2:05:11).2025 PFL Lightweight Tournament Champion Aflie Davis makes his show debut, talking about how close he came to retiring before realizing his MMA dreams, his upcoming matchup with Usman Nurmagomedov, his rise through the kickboxing ranks, his friends’ viral tattoo, and more (2:33:54).Internet sensation Winged C joins the show, explaining his origins, his name, his tattoos, his love of anime, emoting, how he got onto the APFC MMA card, overcoming defeat after having his win streak snapped, his relationships with Demetrious Johnson and Death Sentence, and more (3:00:19).Ariel and The Boys return to answer more On The Nose questions and Super Chats (4:01:26).

Ariel Helwani begins the show by speaking to UFC welterweight contender Shavkat Rakhmonov, who discusses the difficulty of returning from a knee injury that required surgery, going into the Ian Machado Garry bout injured, being cleared to return early next year, being willing to fight again to prove he’s the No. 1 contender, believing he’s the hardest matchup for Islam Makhachev, and more (06:24).Devin Haney returns, talking about his big win over Brian Norman Jr., shutting up his critics, Eddie Hearn’s comments after the fight, feeling Conor Benn is not on his level, being willing to fight anybody, and more (37:13).Ben Whittaker reflects on his win over Liam Cameron in April, before previewing his fight against Benjamin Gavazi and discussing his decision to sign with Matchroom, wanting to fight in America in 2026, his prediction for a potential fight between Dmitry Bivol and David Benavidez, Jake Paul choosing to fight Anthony Joshua, and more (1:03:01).Carlos Prates is next, detailing his experience in New York for UFC 322, what he was thinking during the viral photo of Leon Edwards on his back, his bow and arrow celebration aimed at Alex Pereira, his reaction to the main event between Islam Makhachev and Jack Della Maddalena, his desire to fight for the title next, his argument for Kamaru Usman as the welterweight GOAT, and more (1:28:12).Renato Moicano returns, talking about his new Portuguese-language YouTube channel, Dan Hooker’s callout, why he believes UFC will not make the Hooker fight, his reaction to Benoit Saint Denis’ win against Beneil Dariush and his recent resurgence, the price of Bitcoin dropping, and more (2:12:30).Arman Tsarukyan stops by after yesterday’s abrupt ending, quickly discussing the run-in between Khamzat Chimaev and Ian Machado Garry, responding to Ilia Topuria omitting Tsarukyan from a list of potential opponents, and more (2:34:21).Ariel is joined by The Boys in the Back and Petesy Carroll to react to Jon Jones’ visit to Chechnya, including interactions with Khamzat Chimaev and Ramzan Kadyrov, before wrapping up with your Super Chats (2:42:03).

Ariel Helwani begins the show with a recap of UFC Qatar, including a debate with The Boys in the Back about whether Arman Tsarukyan and Ian Machado Garry should be next for the respective champions of their divisions (04:30).Garry then joins the show to break down his win over Belal Muhammad, discussing his takedown defense, the controversial eye-poke, whether he’s done enough to earn a title shot, Shavkat Rakhmonov or Kamaru Usman as potential challengers, his viral run-in with Khamzat Chimaev, and more (42:30).Tsarukyan is next, breaking down his own big win against Dan Hooker, talking about his desire to finish the fight, head-butting Hooker at the weigh-ins, his respect for Hooker, having his father at the fight, Paddy Pimblett potentially jumping him in line, his expensive taste, his run-in with Ilia Topuria and their brewing beef, and more (1:06:47).Most Valuable Promotions founder and CEO Nakisa Bidarian is back to discuss Jake Paul’s upcoming fight against Anthony Joshua, starting with the decision to remove Gervonta ‘Tank’ Davis from the original matchup, how the Joshua fight came together, and other potential names discussed, including Francis Ngannou, Ryan Garcia, and Terence Crawford. He also touches on how much Joshua stands to make, the risk being taken by Paul, critics of Paul suggesting his fights are fixed, Dana White’s comments about the fight and Ngannou (1:37:50).Ariel and The Boys give their Jake vs. Joshua press conference thoughts and react to some scenes from UFC Qatar, including a few fantastic impressions (2:13:24).Tyron Woodley returns to preview his boxing match against Anderson Silva, explaining how the fight came together, responding to Darren Till’s comments about the fight, reacting to the Jake vs. Joshua fight, and more (2:53:33).The show closes with mention of Rico Verhoeven’s retirement from kickboxing and his potential next move, PFL’s announcements for its first show of 2026, including Dakota Ditcheva taking on Denise Kielholtz, Yaroslav Amosov joining the UFC, and your Super Chats (3:29:44).