The Art of Being Well

Bestselling cookbook author and creator of Half Baked Harvest, Tieghan Gerard, joins Dr. Will Cole for a candid conversation about building one of the most beloved food communities online. From writing cookbooks to navigating social media, Tieghan shares how she stays true to herself, creates cozy and approachable recipes, and maintains balance in an industry full of pressure and noise. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to drinkag1.com/willcole to get a FREE Frother with your first purchase of AGZ!You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout.MANUKORA.com/WILLCOLE to save 31% plus $25 worth of free gifts.You can now find Everyday Dose in Target stores across the country. Celebrate with a Buy-One-Get-One deal. Just buy any two Everyday Dose products at a Target store near you, and they’ll pay you back for one. Visit everydaydose.com/WILLCOLE for more details.Pique is hooking you up: 20% off for life—yes, FOR LIFE—plus a FREE rechargeable frother and glass beaker when you grab their Pu’er Bundle. Go to Piquelife.com/willcole to grab yours nowProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Ask Me Anything episode, Dr. Will Cole, Andrea, and Emily tackle your burning health questions. From the risks of parasites in salmon to what the HLA-B27 gene really means for autoimmunity, we unpack the science with clinical insight. Plus, we break down McDonald’s investment in regenerative farming, Tyson’s ingredient changes, and the recent press conference linking acetaminophen use in pregnancy to autism risk. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Text ABW to 64000 to get twenty percent off all IQBAR products, plus FREE shipping. Message and data rates may apply.Start your love story on Bumble. #bumblepartnerTimeline is offering 10% off your order of Mitopure. Go to timeline.com/WILLCOLE.Get 20% off, or if you choose the already discounted subscription, you get almost a third off the price! Go now to get this amazing discount: PUORI.com/WILLCOLE.Head on over to Rula.com/willcole to get started today.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Will Cole sits down with Dr. Amy Shah to explore the overlooked bioactives that could change how we age. From cocoa flavanols and nitric oxide to VO₂ max, zone 2 walking, and the gut-brain connection, this episode breaks down the research-backed habits that build resilience and longevity. For all links mentioned in this episode, visit www.drwillcole.com/podcastVisit www.cocoavia.com and use code WILLCOLE for 20% off your first purchase (code valid until December 2nd, 2025). Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Glyphosate is the most used herbicide in history - and it’s in far more of your food than you realize. In this episode, Dr. Will Cole sits down with environmental health advocate Kelly Ryerson (Glyphosate Girl) to uncover the truth about Roundup, GMOs, and chemical farming. They discuss the connection between glyphosate and chronic illness, fertility, autoimmune conditions, and gut health, along with what you can do to limit exposure and support resilience in today’s toxic world. For all links mentioned in this episode, visit www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:You can get the Seven Minerals Magnesium Spray right now on Amazon. Just use code WILLCOLE7 at checkout to get 20% off your order.Visit gruns.co and use code WILLCOLE at checkout for up to 52% off your first order.Go to Quince.com/willcole for free shipping on your order and three hundred and sixty-five-day returns. Now available in Canada! Visit fromourplace.com/WILLCOLE and use code WILLCOLE for 10% off site wide.You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Gut health isn’t just about digestion - it shapes your metabolism, hormones, and even your cravings. In this episode, Dr. Will Cole welcomes back Colleen Cutcliffe, PhD, co-founder of Pendulum, to break down the cutting-edge science of the microbiome. From antibiotics and diet to fasting, fiber, and fermented foods, Colleen shares how keystone strains like Akkermansia impact GLP-1, insulin, and metabolic health. Learn why your gut resilience is the key to everything from energy to cravings, and how to rebuild it naturally. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Go to pendulumlife.com and use code WILLCOLE to get 20% off all Pendulum membership first orders. Discount applied at checkout.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Get better sleep, hair and skin with Blissy and use WILLCOLE to get an additional 30% off at blissy.com/WILLCOLE.MANUKORA.com/WILLCOLE to save 31% plus $25 worth of free gifts.Save 30% off your first subscription order & receive a free six pack of Ketone-IQ with KETONE.com/WILLCOLE.Get 20% off, or if you choose the already discounted subscription, you get almost a third off the price! Go now to get this amazing discount: PUORI.com/WILLCOLE.Start your love story on Bumble. #bumblepartnerPique is hooking you up: 20% off for life—yes, FOR LIFE—plus a FREE rechargeable frother and glass beaker when you grab their Pu’er Bundle. Go to Piquelife.com/willcole to grab yours now.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Will Cole is joined by Andrea and Emily from his telehealth team for another Ask Me Anything episode, answering your most pressing wellness questions. They cover everything from the launch of his new supplement line, Longevity RX, to navigating radon exposure, the science on nicotine microdosing, the truth about THC and CBD drinks, and whether flaxseed really impacts hormones. Practical, science-backed answers for real-life health concerns. For all links mentioned in this episode, visit www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to Quince.com/willcole for free shipping on your order and three hundred and sixty-five-day returns.You can get the Seven Minerals Magnesium Spray right now on Amazon. Just use code WILLCOLE7 at checkout to get 20% off your order.Head to moshlife.com/WILLCOLE to save 20% off plus FREE shipping on the Best sellers Trial Pack or the NEW plant-based trial pack.Eat smart at FactorMeals.com/willcole50off and use code willcole50off to get 50% off your first box, plus Free Breakfast for 1 Year. Offer only valid for new Factor customers with code and qualifying auto-renewing subscription purchase,Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Relationship coach Jillian Turecki joins Dr. Will Cole for a powerful conversation on what it really takes to build and sustain love. Together they explore the difference between accountability and blame, why unresolved childhood wounds often play out in adult relationships, and how interdependence - not codependency - is the key to healthy connection. They also discuss the rise of loneliness, the role of social media and AI “relationships,” and the impact of unhealed patterns on both mental and physical health. If you’ve ever wondered how to break cycles in love and create relationships that last, this episode is for you. For all links mentioned in this episode, visit www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors: For a limited time only, our listeners are getting a HUGE discount on the iRestore Elite when you use code WILLCOLE at iRestore.com - PLEASE support our show and tell them we sent you.You can now find Everyday Dose in Target stores across the country. Celebrate with a Buy-One-Get-One deal. Just buy any two Every day Dose products at a Target store near you, and they’ll pay you back for one. Visit everydaydose.com/WILLCOLE for more details.As a listener ofThe Art of Being Well, you’ll get30% off your first purchase of Get Joy’s Freeze Dried Raw Dog Food plus two exclusive gifts: a free scoop and a 4oz bag of treats. Shop getjoyfood.com/willcole to fuel your dog’s gut health and longevity.Go to Quince.com/willcole for free shipping on your order and three hundred and sixty-five-day returns.Go to drinkag1.com/willcole to get a FREE Frother with your first purchase of AGZ.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this candid conversation, Dr. Will Cole welcomes back his son, Solomon Cole, host of the Wax On Wax Off podcast, for a raw look at navigating health, wellness, and identity during the first year of college. From overcoming gut flare-ups linked to stress to hacking a dorm mini fridge with healthier options, Solomon shares what it’s really like to pursue wellness on campus. Together, he and Dr. Cole discuss dining hall choices, experimenting with foods that didn’t work, the role of meditation and community in mental health, and the challenge of staying authentic in environments that demand conformity. This father–son episode offers practical advice for students, parents, and anyone trying to align wellness with real life. For all links mentioned in this episode, visit www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit naturalsloth.com and use code WILLCOLE15 at checkout for 15% off your first order.You can get the Seven Minerals Magnesium Spray right now on Amazon. Just use code WILLCOLE at checkout to get 20% off your order.Sign up for your one-dollar-per-month trial and start selling today at SHOPIFY.COM/willcole.Practice love every day with Paired, the #1 app for couples. Download the app at http://www.paired.com/beingwell.Timeline is offering 10% off your order of Mitopure. Go to timeline.com/WILLCOLE. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jordan Rubin - founder of Garden of Life and Ancient Nutrition - joins Dr. Will Cole for one of the most powerful episodes yet. From nearly dying of Crohn’s disease to later facing terminal cancer, Jordan shares his extraordinary healing journey, the faith that sustained him, and the revelations that followed. Together they unpack his new book The Biblio Diet, including the overlooked power of “healing leaves,” the biblical superfoods most of us have gotten wrong, and why true healing requires more than just medicine. For all links mentioned in this episode, visit www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:You can save 10% on your first order with the code willcole at check out. Just head to nansfoods.com.Save 30% off your first subscription order & receive a free six pack of Ketone-IQ with KETONE.com/WILLCOLE.MANUKORA.com/WILLCOLE to save 31% plus $25 worth of free gifts.Text ABW to 64000 to get twenty percent off all IQBAR products, plus FREE shipping. Message and data rates may apply.AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out DrinkAG1.com/willcole to get this offer.  Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bryony Deery, founder of Pilates by Bryony, joins Dr. Will Cole to share how mindful movement transformed her life. After a devastating car accident at 18, Bryony turned to Pilates as rehabilitation - and never looked back. She explains how this classical method, first invented during WWI, became the foundation of her health, resilience, and thriving career. Together, they explore the modern benefits of Pilates, its role in calming the nervous system, preventing injury, and supporting autoimmune health. Bryony also shares her daily wellness rituals, from infrared saunas to cold therapy, that help her stay energized and pain-free. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to Quince.com/willcole for free shipping on your order and three hundred and sixty-five-day returns.Get 20% off, or if you choose the already discounted subscription, you get almost a third off the price! Go now to get this amazing discount: PUORI.com/WILLCOLE.Right now LMNT is offering a free Sample Pack with any purchase. Get yours at DrinkLMNT.com/artoeingwell.Pique is hooking you up: 20% off for life—yes, FOR LIFE—plus a FREE rechargeable frother and glass beaker when you grab their Pu’er Bundle. Go to Piquelife.com/willcole to grab yours now.Visit naturalsloth.com and use code WILLCOLE15 at checkout for 15% off your first order.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this special Ask Me Anything episode of The Art of Being Well, Dr. Will Cole and his telehealth team dig into your most urgent health questions. From the hidden causes of air hunger and why it worsens with mold, Lyme, or Babesia, to the FDA’s controversial move against natural thyroid medications, nothing is off limits. They also explore how functional medicine approaches PCOS in teenagers, and why cutting-edge peptides like retatrutide are generating both excitement and caution. As always, Dr. Cole offers practical, root-cause answers for navigating complex conditions with clarity and hope. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to Quince.com/willcole for free shipping on your order and three hundred and sixty-five-day returns.Sign up for your one-dollar-per-month trial and start selling today at SHOPIFY.COM/willcole.Go to shopremi.com/WILLCOLE and use code WILLCOLE at checkout for 50% off.You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout.Use my link to give the new AG1 flavors a try, plus a FREE Welcome Kit: drinkag1.com/willcole. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Head to http://activations.com/willcole to unlock a special limited-time offer just for The Art of Being Well listeners. You’ll get a massive discount — but it’s only available through our exclusive link. Not available via the app store. Try completely risk-free with the 14-day money-back guarantee. Entrepreneur and author Mimi Bouchard joins Dr. Will Cole to share the powerful science and story behind Activations - a brand-new category of audio that’s transforming lives worldwide. Part cinematic soundtrack, part visualization, part motivational pep talk, Activations are designed to be played while you live your life - walking, cooking, getting ready - turning ordinary moments into extraordinary transformation. Mimi explains how Activations tap into neuroscience, identity work, and classical conditioning to help you embody your future self, overcome limiting beliefs, and feel more alive. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Special limited-time offer just for The Art of Being Well listeners. You’ll get a massive discount — but it’s only available through our exclusive link. Not available via the app store. Head to http://activations.com/willcole to unlock it. Try completely risk-free with the 14-day money-back guarantee.Visit naturalsloth.com and use code WILLCOLE15 at checkout for 15% off your first order.For a limited time only, our listeners are getting a HUGE discount on the iRestore Elite when you use code WILLCOLE at iRestore.com.Go to Quince.com/willcole for free shipping on your order and three hundred and sixty-five-day returns.Our Place is having their biggest sale of the season right now! Save up to 40% off site wide from now until September 3rd. Head to fromourplace.com/WILLCOLE to see why more than a million people have made the switch to Our Place kitchenware. With a hundred-day risk-free trial, free shipping and returns, you can experience this game-changing cookware with zero risk. Shop the Our Place sale right now. If you’ve been thinking about trying Timeline, this is your sign. They are offering my audience a 20% discount on all first time purchases at timeline.com/willcole.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bestselling author, TEDx speaker, and wellness leader Jennifer Cohen joins Dr. Will Cole for a bold conversation on resilience, mental toughness, and why “coddle culture” is holding us back. They discuss how boredom fuels creativity, why walking is the ultimate longevity tool, and how to raise kids who can thrive in today’s fast-paced, hyper-connected world. From simple daily habits to parenting with purpose, Jennifer offers no-nonsense strategies for building strength - mentally, emotionally, and physically. For all links mentioned in this episode, visit www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Head on over to Rula.com/willcole to get started today.Eat smart at FactorMeals.com/willcole50off and use code willcole50off to get 50% off your first box, plus Free Breakfast for 1 Year. Offer only valid for new Factor customers with code and qualifying auto-renewing subscription purchase.Visit toupsandco.com and use code DRWILLCOLE at checkout for 15% off your first purchase.Get better sleep, hair and skin with Blissy and use WILLCOLE to get an additional 30% off at blissy.com/WILLCOLE.Save 30% off your first subscription order & receive a free six pack of Ketone-IQ with KETONE.com/WILLCOLE.  Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Filmmaker and author Kelly Noonan Gores joins Dr. Will Cole to explore the intersection of science, spirituality, and self-healing. Best known for her documentary Heal and book of the same name, Kelly shares her journey into the world of integrative medicine, the role of belief and mindset in physical recovery, and the science-backed practices that bridge Western and alternative healing modalities. They also discuss the placebo effect, emotional trauma, and the power of conscious living to transform your health. For all links mentioned in this episode, visit www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors: Strong Cell comes in a daily 2 oz drink, and I challenge you to take it for 30 days and see how you feel. Go to strongcell.com/will today to get started. Friends of the show get 20% off.Go to Quince.com/willcole for free shipping on your order and three hundred and sixty-five-day returns.Head to MANUKORA.com/WILLCOLE to save up to 31% plus $25 worth of free gifts with the Starter Kit.Head to moshlife.com/WILLCOLE to save 20% off plus FREE shipping on the Best sellers Trial Pack or the NEW plant-based trial pack.Thousands of people are already using Rula to get affordable, high-quality therapy that’s actually covered by insurance. Visit Rula.com/willcole to get started.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Suzy Batiz, founder of Poo~Pourri and supernatural, joins Dr. Will Cole to share her incredible story - from hitting rock bottom to creating a $500M empire built on intuition, energy, and transformation. They talk about failure, rebirth, and what it means to live “Alive as Sh*t.” If you’ve ever felt stuck, this episode is the spark you didn’t know you needed. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors: Right now LMNT is offering a free Sample Pack with any purchase. Get yours at DrinkLMNT.com/artoeingwell.Go to Quince.com/willcole for free shipping on your order and three hundred and sixty-five-day returns.Get 20% off, or if you choose the already discounted subscription, you get almost a third off the price! Go now to get this amazing discount: PUORI.com/WILLCOLE.Save 30% off your first subscription order & receive a free six pack of Ketone-IQ with KETONE.com/WILLCOLE.Sign up for your one-dollar-per-month trial and start selling today at SHOPIFY.COM/willcole.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this special Ask Me Anything episode of The Art of Being Well, Dr. Will Cole and his clinical team tackle your most pressing health questions - from whether food sensitivities like an avocado reaction really mean you can never eat it again, to the surprising science behind hydrogen-rich water, to what “natural flavors” actually hide (spoiler: you’ll never guess one of them). They also dive into practical mast cell activation support, navigating chronic illness plateaus, the keto diet for insulin resistance, and actionable tools for calming your nervous system. Plus, learn how Dr. Cole’s team uses listener voice messages in AMA episodes, and how you can submit yours for a future show. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Use my link to give the new AG1 flavors a try, plus a FREE Welcome Kit: drinkag1.com/willcole. Text ABW to 64000 to get twenty percent off all IQBAR products, plus FREE shipping. Message and data rates may apply.Reverse hair loss with @iRestorelaser! Subscribe & Save for 25% off or more + free shipping on the iRestore REVIVE + Max Growth Kit, and unlock HUGE savings on the iRestore Elite with the code WILLCOLE at https://www.irestore.com/WILLCOLE!Strong Cell comes in a daily 2 oz drink, and I challenge you to take it for 30 days and see how you feel. Go to strongcell.com/will today to get started. Friends of the show get 20% off.Practice love every day with Paired, the #1 app for couples. Download the app at http://www.paired.com/beingwell.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Will Cole sits down with Rowena Gates, co-founder of Eng3 and the mind behind NanoVi® - a breakthrough technology designed to repair cellular damage, support gut health, and improve metabolic function without drugs or stimulants. They unpack the science of redox signaling, structured water, and how this non-invasive tech is changing the game for longevity, recovery, and resilience. Whether you’re a high-performing athlete, health practitioner, or just biohacking-curious, this episode will open your mind to what’s possible in cellular repair. For all links mentioned in this episode, visit www.drwillcole.com/podcastLearn more about NanoVi® technologyDiscover how NanoVi® supports cellular repair, performance, and graceful aging. Visit https://eng3corp.com/cole/ to explore the science, research, and real-world results.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to Quince.com/willcole for free shipping on your order and three hundred and sixty-five-day returns.You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout.Visit fromourplace.com/WILLCOLE and use code WILLCOLE for 10% off sitewide.Head to MANUKORA.com/WILLCOLE to save up to 31% plus $25 worth of free gifts with the Starter Kit.Shop now at weareohho.com and use code WILLCOLE for 20% off.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Latt Mansor, Oxford PhD and Research Lead at H.V.M.N., joins Dr. Will Cole to break down everything you need to know about ketones, metabolism, and longevity. From brain performance and recovery to reversing metabolic disease, they explore how ketones can support energy, cognition, and healing. Dr. Mansor also shares his personal health journey and what the future of metabolic tracking could mean for all of us. For all links mentioned in this episode, visit http://www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Save 30% off your first subscription order & receive a free six pack of Ketone-IQ with KETONE.com/WILLCOLEProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Caroline Leaf joins Dr. Will Cole for a powerful episode on the mind-body connection, neuroplasticity, and the science of emotional resilience. With over 40 years of clinical and research experience, Dr. Leaf breaks down how toxic thoughts and suppressed emotions impact our health - and how we can heal through her proven 5-step Neurocycle® method. They explore the brain vs. the mind, the real root of trauma, and how to use thought work to regulate your nervous system and rewire your health. For all links mentioned in this episode, visit www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Use my link to give the new AG1 flavors a try, plus a FREE Welcome Kit: drinkag1.com/willcole. Text ABW to 64000 to get twenty percent off all IQBAR products, plus FREE shipping. Message and data rates may apply.Go to shopremi.com/WILLCOLE and use code WILLCOLE at checkout for 50% off.Go to strongcell.com/will today to get started. Friends of the show get 20% off.Shop now at weareohho.com and use code WILLCOLE for 20% off.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Ask Me Anything episode, Dr. Will Cole and his clinical team answer your top health questions - from the safety of Invisalign retainers and peptide protocols to long COVID recovery and gut health support. Plus, Dr. Cole breaks down the poop talk you didn’t know you needed. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Take proactive care of your health and head to OPositiv.com/WILLCOLE or enter WILLCOLE at check out for 25% off your first purchase.For 20% off your first purchase visit linnebotanicals.com/willcole.Shop now at weareohho.com and use code WILLCOLE for 20% off.Get your free sample pack at DrinkLMNT.com/artoeingwell. Timeline is offering my audience a 20% discount on all first time purchases at timeline.com/willcole. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.