The Art of Healing

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Reiki Office Hours: Frequently Asked Questions about Reiki

2024-01-1520:58

Questions? Comments? Send a message to Art of Healing PodcastPlease join me for Reiki Medicine Office hours. I am answering common questions concerning Reiki and Energy Medicine. During this episode, we discuss:Anxiety-we discuss changes in the mind, brain, body, and hormones that occur as a consequence of anxiety. Common physical symptoms after a Reiki Attunement or Reiki Healing Session: https://healingartshealthandwellness.com/2021/10/06/7-things-that-happen-after-reiki-a...

Protecting Your Health from Invisible Waves with Justin Frandson

2024-01-0128:08

Questions? Comments? Send a message to Art of Healing PodcastUnlock the secrets of electromagnetic fields with me, Dr. Charlyce, as I sit down with Athletic Performance Coach, Justin Frandson, who is well-versed in the subtleties of EMF and its effects on our health. Justin is the owner and founder of EMFROCKS. Justin is a performance coach and founder of Athleticism.com. Justin is also an author, in addition to being an EMF expert. Justin noticed performance issues in his ...

Gut Health Part 3: Hands on Belly Meditation

2023-10-1611:00

Questions? Comments? Send a message to Art of Healing PodcastPrepare for a serene retreat within your mind and body as we cap off our digestive health series with a calming meditation borrowed from 'The 21 Day Meditation Journey'. Feel the tranquillity envelop you as I guide you through a simple practice, focusing on our belly for a better digestion. The soothing music accompanying you might even take you to the land of dreams. This podcast is the conclusion of season 5. I am so grateful to ...

Gut Health Part 1: What Is Digestion?

2023-10-0236:32

Questions? Comments? Send a message to Art of Healing PodcastCould decoding the mysteries of digestion transform your health? Let's explore the digestive process together during this process. In the first of this series on digestive health, we'll discuss everything from the central nervous system's role in digestion to the way our sight and smell of food influence our appetite. We're slowing things down, enabling you to understand the complex process of digestion. If you are dea...

September Meditation-Bibliotherapy

2023-09-2518:59

Questions? Comments? Send a message to Art of Healing PodcastThank you for joining me for this month's Meditation experience.We will experience Bibliotherapy together. In this episode, I'm sharing passages from books that I have found inspiring, helpful, and enlightening on my spiritual growth.I have created a downloadable Reading List with the recommendations in this podcast as well as some of my other Reading Recommendations.Reading List from Dr. CharlyceWelcome to the Art of Healing...

The Power of AWE: A Unique Method for Mindfulness in Ordinary Life with Dr. Michael Amster

2023-08-1438:48

Questions? Comments? Send a message to Art of Healing PodcastWhen you're amid the chaos of life, it's easy to lose sight of the magic of being alive. Imagine if you could reclaim that sense of wonder, in just 21 days, and use it as an antidote to burnout and anxiety? That's what our esteemed guest, Dr. Michael Amster, co-author of The Power of AWE-Overcome Burnout and Anxiety, Ease Chronic Pain, and Find Clarity and Purpose in less than 1 Minute per day, promises with the unique AWE Me...

Investing in Your Health: From Daily Habits to Grocery Shopping

2023-08-0724:24

Questions? Comments? Send a message to Art of Healing PodcastThere are many ways you can invest in your health and wellness. In this episode of the Art of Healing Podcast, we explore how you can channel your time, energy, and even your financial resources toward improving your health. Let's explore how we can all invest in our health without spending any money.During this episode, we explore how to invest in health using resources such as:Devoting time to plan on making healthie...

July 2023 Meditation-Light Breath Meditation

2023-07-3113:25

Questions? Comments? Send a message to Art of Healing PodcastThank you for meditating with me.This month’s Meditation is a variation of Light Breathing. Light Breathing is a form of Reiki and meditation.According to Hiroshi Doi in the book A Modern Reiki Methos for Healing, this is Light Breathing:“[Light Breathing] is one of the Gendai Reiki Ho’s Giho’s [Giho is method, technique, exercise or training] to restore the resonance with Reiki when negative thoughts and emotions arise...

Smart and Safe Weight Loss-SlimLogix Program with Andy James

2023-07-1731:06

Questions? Comments? Send a message to Art of Healing PodcastAndy James, owner and creator of SlimLogix is joining us to discuss the modern, smart way to approach weight loss using timeless lifestyle interventions with advanced technology.Andy James has a background in both finance and real estate. He completed his Nutritional Therapy Practitioner (NTP) certification in June 2019 at the Nutritional Therapy Association. The passing of his father from cancer in 2011 prompted Andy to believe th...

Healing Yourself and Healing the World-Interview with the Director of the Healing Company Anabel Oelmann

2023-07-1032:03

Questions? Comments? Send a message to Art of Healing PodcastI’m honored to be hosting the Co-Founder and Director of The Healing Company, Anabel Oelmann.During this interview, Anabel and I discuss her personal healing journey as well as her global mission to bring healing to the world.The Healing Company has a bold vision: bring integrated healing to the world, helping millions of people improve their quality of life. Anabel is also the host of the new YouTube interview series, The He...

Welcome Back! Art of Healing Season 5

2023-07-0322:40

Questions? Comments? Send a message to Art of Healing PodcastWelcome to Season 5 of the Art of Healing Podcast!Want to catch my earlier seasons? Check out the Podcast Page Here.Want to get the podcast weekly in your inbox? Sign up for my weekly newsletter here:Weekly Newsletter from Dr. CharlyceDownload a copy of my article from Reiki News Magazine in which I share my experience of being a Reiki Practicing Physician:“Becoming a Reiki Practitioner Made Me a Better Physician”You ca...

Spring Allergy Survival Guide

2023-03-0619:40

Questions? Comments? Send a message to Art of Healing PodcastSneezing? Runny Nose? Sore Throat? Welcome to Spring Allergy Season!In this episode, I'm sharing my personal recommendations or calming seasonal allergies. I'm including access to my Cedar Fever and Spring Allergy Survival Protocol on Fullscripts.I mention nasal irrigation, and I recommend shopping for sinus relief here.If you want reminders about the upcoming Spring Supplement Sale Sign Up for my weekly (no spam) newsletter....

6 Diseases We Settle for A Diagnosis-and What We Should Be Asking

2023-02-1332:57

Questions? Comments? Send a message to Art of Healing PodcastIn this podcast, I am discussing 6 diseases that we settle for poor heath; we treat but fail to ask more questions. Why is this important? Because we can get to the root cause, and possibly heal the disease if we go deeper. Let's discuss where we settle:Hypertension or High Blood Pressure-After being diagnosed with high blood pressure what else should you be asking yourself and your doctor?Still treat but go ...

Welcome Back to Season 4, Art of Healing Podcast

2023-02-0621:50

Questions? Comments? Send a message to Art of Healing PodcastWelcome to Season 4!During this episode, I'm sharing: How I stay sane as a practicing physician. I share how I use Reiki, Yoga, and coffee to start my day.How I use Oracle and Tarot to set the done of my day.How I use mindfulness to connect with my patientsMy Progress becoming an Institutes of Functional Medicine PhysicianHow I stay centered with healthy movement during the dayHere are my social media links:Link in BioI ...

Feel Better Right Now with Gratitude

2022-11-2121:45

Questions? Comments? Send a message to Art of Healing PodcastYou can start feeling better, lower your stress, lower your resting heart rate, and even decrease inflammation in your body right now. Sounds too simple?In this podcast, we explore how the practice of Gratitude can do all this and more for you. The blog post that covers the 5 Reiki Precepts can be found at this link.Here is a link to the Pubmed Search Database on Gratitude:Pubmed search on GratitudeThe book "21-Day Medi...

My Favorite Supplements for All of Us

2022-10-2424:41

Questions? Comments? Send a message to Art of Healing PodcastThis episode and show notes contain affiliate links. I share only useful information, but a purchase may lead to a small payment for me.I am giving my general advice for supplements for everyone based on my training in Internal Medicine and Functional Medicine.I recommend Fullscripts for my patients to make sure they receive the highest quality supplements.FullscriptsMy Favorite Supplements for All include:A Healthy, Co...

Interview with Integrative Pharmacist Dr. Trang Nguyen-Medications, Supplements and Deprescribing

2022-10-1736:31

Questions? Comments? Send a message to Art of Healing PodcastI am interviewing Integrative Pharmacist and owner of Mimosa Health, Dr. Trang Nguyen. You can find a copy of her book Medication Management for 50+ here. Would you like this episode sent to your inbox?Sign up for Art of Healing Podcast Weekly NewsletterWe are discussing: Common Interactions Between Common Supplements and Medications and Which Supplements to Avoid When Taking Antibiotics How Foods can Interact with...

Season 3 Welcome Back!

2022-10-1018:53

Questions? Comments? Send a message to Art of Healing PodcastThe Art of Healing Podcast is back!Find my social links here.Thank you for your continued support during the break!Interested in catching older episodes? Click Here:Art of Healing PodcastMy book 21 day Meditation Journey is can be found at this link:21 Day Meditation Journey Want a copy of 9 Ways To Ground Your Energy?Download you copy here.Interested in learning the basics of Reiki?Download you copy of Reiki 101 hereQue...

Chronic Pain Series 2-Choosing Holistic Remedies in Healing Chronic Pain

2021-02-1521:12

Questions? Comments? Send a message to Art of Healing PodcastThere are many holistic remedies to choose from when deciding on what you need to heal chronic pain. In this podcast, I offer my advice based on my practice experience in medicine and Reiki. Included topics in this podcast include Meditation, Reiki, Yoga and aromatherapy.I would love your feedback, so if you have the time please leave a review in the podcast platform of your choice.Welcome to the Art of Healing Podcast ...

Chronic Pain Series 1-Types of Chronic Pain

2021-02-0830:07

Questions? Comments? Send a message to Art of Healing PodcastThis episode is the first in my series covering Chronic Pain. I will review four types of chronic pain, musculoskeletal, neuropathic, immune related pain and generalized pain. Understanding the types of chronic pain can be a solid first step in alleviating the pain. If you have further questions, please send a message to me at Healing Arts Health and Wellness.Welcome to the Art of Healing Podcast community. ...

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