The Art of Letting Go Podcast

This week’s episode was recorded in 2019. It was previously a Patreon exclusive featuring my dad. We had a conversation about happiness and I had a few of my subscribers say this was one of their favorites. All month I am giving previews to what the Patreon is like in hopes of gaining some new subscribers. Enjoy the show and subscribe to the Patreon! Check out my new releases: Desert Thoughts EP Desert Thoughts Demos Sign up for our Patreon for exclusive content and to support the show. Also support us on Ko-Fi Thank you for listening. Please subscribe to all of our channels. Hope you enjoy! Music by Mike Brown If you would like to give us some feedback or just reach out to us feel free:https://anchor.fm/theartoflettinggopodcast/message (voicemail)  info@theartoflettinggopodcast.com #mentalhealthpodcast #theartoflettinggo #feelfree2feelfree  #1925society #blackmalevulnerability  #blackvoices #knowledge #linkinbio #newepisode #linkinbio  --- Send in a voice message: https://podcasters.spotify.com/pod/show/theartoflettinggopodcast/message

This week’s episode was an exclusive to Patreon when the year first started. Originally recorded January 11, 2023. Mike talks about starting the year with his apartment flooded. manifests being a nomad, and being intentional in life. This episode Mike manifested alot of what the year looked like for him. Let’s reflect on the journey together! Check out my new releases: Desert Thoughts EP Desert Thoughts Demos Sign up for our Patreon for exclusive content and to support the show. Also support us on Ko-Fi Thank you for listening. Please subscribe to all of our channels. Hope you enjoy! Music by Mike Brown If you would like to give us some feedback or just reach out to us feel free:https://anchor.fm/theartoflettinggopodcast/message (voicemail)  info@theartoflettinggopodcast.com #mentalhealthpodcast #theartoflettinggo #feelfree2feelfree  #1925society #blackmalevulnerability  #blackvoices #knowledge #linkinbio #newepisode #linkinbio  Sound effects from Zapsplat.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/theartoflettinggopodcast/message

In episode 207 of 'The Art of Letting Go,' Mike wrote a journal entry to share on the episode. This is also a rough draft to a new podcast that we will be starting next year. Mike has been in Houston for 3 weeks and these were the feelings that came up during journaling. Want to share a story for the new show? reach out HERE. Check out my new releases: Desert Thoughts EP Desert Thoughts Demos Sign up for our Patreon for exclusive content and to support the show. Also support us on Ko-Fi Thank you for listening. Please subscribe to all of our channels. Hope you enjoy! Music by Mike Brown If you would like to give us some feedback or just reach out to us feel free:https://anchor.fm/theartoflettinggopodcast/message (voicemail)  info@theartoflettinggopodcast.com Sound effects from Zapsplat.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/theartoflettinggopodcast/message

In episode 206 of 'The Art of Letting Go,' join your host Mike Brown and 3ddi3 Wayn3 as they reflect on Mike’s past month in New York. P&T Knitwear hosted them at their studio and the two friends had an honest conversation about their friendship, support, being black and queer and more. They also touch on the song they released this past month that was featured on Mike’s most recent release called Vibe Calibration.  3ddi3 Wayn3 @_eddiewayne_ Check out my new releases: Desert Thoughts EP Desert Thoughts Demos Meditation by James Woods aka Dat Yoga Dude (@datyogadude) Sign up for our Patreon for exclusive content and to support the show. Also support us on Ko-Fi Thank you for listening. Please subscribe to all of our channels. Hope you enjoy! Music by Mike Brown If you would like to give us some feedback or just reach out to us feel free:https://anchor.fm/theartoflettinggopodcast/message (voicemail)  info@theartoflettinggopodcast.com #mentalhealthpodcast #theartoflettinggo #feelfree2feelfree  #1925society #blackmalevulnerability  #blackvoices #knowledge #linkinbio #newepisode #linkinbio  --- Send in a voice message: https://podcasters.spotify.com/pod/show/theartoflettinggopodcast/message

In episode 205 of 'The Art of Letting Go,' join your host Mike Brown and Je’Vel for a conversation about the power of being both Black and Queer. They talk about music, GLAAD’s Black Queer Creative Summit, community, growth and much more.  Je’Vel @je.vel Jevel.net Check out my new releases: Desert Thoughts EP Desert Thoughts Demos Meditation by James Woods aka Dat Yoga Dude (@datyogadude) Sign up for our Patreon for exclusive content and to support the show. http://patreon.com/theartoflettinggo Also support us on Ko-Fi https://ko-fi.com/theartoflettinggopodcast Thank you for listening. Please subscribe to all of our channels. Hope you enjoy! Music by Mike Brown If you would like to give us some feedback or just reach out to us feel free:https://anchor.fm/theartoflettinggopodcast/message (voicemail)  info@theartoflettinggopodcast.com #mentalhealthpodcast #theartoflettinggo #feelfree2feelfree  #1925society #blackmalevulnerability  #blackvoices #knowledge #linkinbio #newepisode #linkinbio  --- Send in a voice message: https://podcasters.spotify.com/pod/show/theartoflettinggopodcast/message

In episode 204 of 'The Art of Letting Go,' join your host Mike Brown and Kamal X for a conversation about storytelling through photography, confidence, overcoming grief, letting go and more. They also discuss the release of his latest book, The Black Astronaut, which is available now! Kamal X @iamkamalx Check out my new releases: Desert Thoughts EP Desert Thoughts Demos Meditation by James Woods aka Dat Yoga Dude (@datyogadude) Sign up for our Patreon for exclusive content and to support the show. Thank you for listening. Please subscribe to all of our channels. Hope you enjoy! Music by Mike Brown If you would like to give us some feedback or just reach out to us feel free:https://anchor.fm/theartoflettinggopodcast/message (voicemail)  info@theartoflettinggopodcast.com #mentalhealthpodcast #theartoflettinggo #feelfree2feelfree  #1925society #blackmalevulnerability  #blackvoices #knowledge #linkinbio #newepisode #linkinbio #photography #confidence --- Send in a voice message: https://podcasters.spotify.com/pod/show/theartoflettinggopodcast/message

In episode 203 of 'The Art of Letting Go,' join your host Mike Brown and Denice Ochola for a conversation recorded at the Brooklyn Museum. They talk about maternity, Black men’s health, and how Black men can be more supportive of each other on their health journeys. Denice Ochola @spreadloveand_ Check out my new releases: Desert Thoughts EP Desert Thoughts Demos Meditation by James Woods aka Dat Yoga Dude (@datyogadude) Sign up for our Patreon for exclusive content and to support the show. Thank you for listening. Please subscribe to all of our channels. Hope you enjoy! Music by Mike Brown If you would like to give us some feedback or just reach out to us feel free:https://anchor.fm/theartoflettinggopodcast/message (voicemail)  info@theartoflettinggopodcast.com #mentalhealthpodcast #theartoflettinggo #feelfree2feelfree  #1925society #blackmalevulnerability  #blackvoices #knowledge #linkinbio #newepisode #linkinbio #menshealth --- Send in a voice message: https://podcasters.spotify.com/pod/show/theartoflettinggopodcast/message

In episode 202 of 'The Art of Letting Go,' join your host Mike Brown and the captivating YawnyBlew for a unique conversation recorded in the heart of New York's vibrant park. Explore their nomadic journey, discover how they're experiencing the bustling city, and dive into the fascinating world of letting go. The duo also answers listener questions, making this episode a dynamic blend of personal stories, insights, and spontaneous interactions. Tune in for an enriching experience of self-discovery and exploration against the backdrop of the Big Apple. YawnyBlew @yawnyblew www.yawnyblew.com YawnyBlew's upcoming album 'Dream Biig' will be available October 23. Check out my new releases: Desert Thoughts EP Desert Thoughts Demos Meditation by James Woods aka Dat Yoga Dude (@datyogadude) Sign up for our Patreon for exclusive content and to support the show. Thank you for listening. Please subscribe to all of our channels. Hope you enjoy! Music by Mike Brown If you would like to give us some feedback or just reach out to us feel free:https://anchor.fm/theartoflettinggopodcast/message (voicemail)  info@theartoflettinggopodcast.com #mentalhealthpodcast #theartoflettinggo #feelfree2feelfree  #1925society #blackmalevulnerability  #blackvoices #knowledge #linkinbio #newepisode #linkinbio  --- Send in a voice message: https://podcasters.spotify.com/pod/show/theartoflettinggopodcast/message

Hey, it's Episode 201 of The Art of Letting Go, and I'm back after a three-month break with an incredible story to share. During my hiatus, I made a bold move, leaving Los Angeles and embracing the nomadic lifestyle. From the stunning vistas of Vancouver to a road trip adventure and a pit stop in LA for GLAAD's Black Queer Creative Summit, my life has been an adventure. Now, I find myself in the heart of New York City, ready to take on new challenges and produce fresh content. Join me on this unfiltered journey, where I'll share the highs, lows, and incredible transformations of my nomadic odyssey. It's a story of self-discovery, adventures, and personal growth, and it just might inspire you to embark on your own adventures. Buckle up for an episode that's all about embracing change and embracing life! Check out my new releases: Desert Thoughts EP Desert Thoughts Demos Meditation by James Woods aka Dat Yoga Dude (@datyogadude) Sign up for our Patreon for exclusive content and to support the show. Thank you for listening. Please subscribe to all of our channels. Hope you enjoy! Music by Mike Brown If you would like to give us some feedback or just reach out to us feel free:https://anchor.fm/theartoflettinggopodcast/message (voicemail)  info@theartoflettinggopodcast.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/theartoflettinggopodcast/message

Join us on this week's episode as we sit down with Keisha TK Dutes, a multi-talented audio storyteller and visual artist who successfully transitioned from the medical field to the world of audio. Delve into the art of artistic pivots as we explore Keisha's journey, discussing the transformative power of storytelling in product sales and the importance of embracing limitless creativity as an artist. Tune in for insights, inspiration, and a glimpse into the boundless possibilities of creative expression. Keisha TK Dutes ⁠Website⁠ ⁠Instagram --- Send in a voice message: https://podcasters.spotify.com/pod/show/theartoflettinggopodcast/message

In this episode of The Creator's Toolkit, we delve into the world of merchandising with She's Ryan, a multi-talented artist based in New York. She shares her insights on navigating the business of merch, revealing what sells and resonates with audiences. Discover how She's Ryan's self-aware approach has helped her create a brand with multiple merchandising extensions. Tune in as we explore how she manages to branch out in so many directions and the importance of prioritizing mental health in monetizing art. She's Ryan ⁠https://linktr.ee/ShesRyan⁠ ⁠Instagram⁠ ⁠TikTok --- Send in a voice message: https://podcasters.spotify.com/pod/show/theartoflettinggopodcast/message

This week on The Creator's Toolkit, hosts Mike and Yawny take a moment to recap their second week of merch madness, share updates on their new song 'This Shit Hard,' and dive into a conversation with Christoph Jenkins, founder of The Poet Life. Yawny and Mike were recipients of The Poet Life grant earlier this year, which fueled their passion for creating art that brings awareness to social issues. They sit down with Christoph to discuss how he manages The Poet Life's extensive merch offerings while maintaining a focus on poetry and fostering positive change in the communities he serves. Christoph Jenkins ⁠https://linktr.ee/iamchristophjenkins --- Send in a voice message: https://podcasters.spotify.com/pod/show/theartoflettinggopodcast/message

In the premiere episode of The Creator's Toolkit, hosts ⁠Mike Brown⁠ and ⁠YawnyBlew⁠ dive into the world of relaunching as they gear up for their second annual March Madness. They talk shop with indie artist SADBOYMUSIC, discussing their various experiences with e-commerce and merchandising. Stylist Rio Japan also  joins the conversation, offering expert advice on fashion and design. The episode features tracks including "This Shit Hard" from YawnyBlew, 3DDI3 WAYN3, and Mike Brown, as well as "Technicolor" from amir., SADBOYMUSIC and YawnyBlew. For merch related to the show, visit ⁠YawnyBlew's Etsy shop⁠. Guests: SADBOYMUSIC  ⁠Instagram⁠ Check out SADBOYMUSIC's ⁠music at ffm.to/SBtouchme⁠    Rio Japan  ⁠Instagram⁠ Explore Rio Japan's work and products at ⁠rioriginal.bigcartel.com⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/theartoflettinggopodcast/message

We made it to 200! In this special edition, we have a surprise in store with the incredible YawnyBlew taking the reins as our guest host, while I take a step into the guest seat.  Together, we embark on a nostalgic journey through the evolution of our podcast, reminiscing about the highs, the challenges, and the transformative power of sharing our thoughts and experiences with you, our amazing listeners.  But it doesn't stop there! We'll also be answering some of your burning questions, diving deep into the topics that matter most to you. From personal growth and professional milestones to the ever-changing landscape of the world around us, we explore how life has transformed over the course of these 200 episodes. So, join us for this monumental celebration, as we raise a virtual toast to you, our loyal listeners, for supporting us on this incredible podcasting adventure. Don't miss this captivating episode filled with reflections, insights, and plenty of surprises along the way! Join me on this journey! YawnyBlew (@yawnyblew) www.yawnyblew.com  Meditation by James Woods aka Dat Yoga Dude (@datyogadude) Ready to start you podcasting journey? Join us at the AOLG Academy! Sign up for our Patreon for exclusive content and to support the show. The Art of Letting Go merch at  www.theartoflettinggopodcast.com Thank you for listening. Please subscribe to all of our channels. Hope you enjoy! Music by Mike Brown If you would like to give us some feedback or just reach out to us feel free:https://anchor.fm/theartoflettinggopodcast/message (voicemail)  theartoflettinggopodcast@gmail.com #mentalhealthpodcast #theartoflettinggo #feelfree2feelfree  #1925society #blackmalevulnerability  #blackvoices #knowledge #linkinbio #newepisode #linkinbio  --- Send in a voice message: https://podcasters.spotify.com/pod/show/theartoflettinggopodcast/message

This week I let one of my students, Michelle, lead the episode. She wanted to ask me some questions and we had a conversation that is leading to some of my next steps on this podcasting journey. Meditation by James Woods aka Dat Yoga Dude (@datyogadude) Ready to start you podcasting journey? Join us at the AOLG Academy! Sign up for our Patreon for exclusive content and to support the show. The Art of Letting Go merch at  www.theartoflettinggopodcast.com Thank you for listening. Please subscribe to all of our channels. Hope you enjoy! Music by Mike Brown If you would like to give us some feedback or just reach out to us feel free:https://anchor.fm/theartoflettinggopodcast/message (voicemail)  theartoflettinggopodcast@gmail.com #mentalhealthpodcast #theartoflettinggo #feelfree2feelfree  #1925society #blackmalevulnerability  #blackvoices #knowledge #linkinbio #newepisode #linkinbio  --- Send in a voice message: https://podcasters.spotify.com/pod/show/theartoflettinggopodcast/message