The Ash Said It® Show

What’s better than an extraordinary dinner to close out 2024 and welcome 2025? On New Year’s Eve, Emmitt’s Vegas will host a night of exceptional dining, sparkling champagne, and breathtaking views of the Strip’s iconic fireworks. From 4:00 PM to 11:00 PM, guests can enjoy the full dinner menu at regular pricing or elevate the evening with a specially curated three-course menu, a luxurious culinary experience crafted by Executive Chef Antwan Ellis. With premium views of the midnight fireworks just steps away and complimentary champagne, party favors, and noise makers to enhance the celebration, this is the perfect way to ring in the New Year. Here’s a preview of the night’s highlights: First Course (Choice of): Short Rib and Scallop with Squash Purée, Prosciutto Butter (Add Caviar $$) Grilled Pork Belly with Braised Kale, Baby Tomato, Fresh Coriander, and Pork Jus Shrimp and Grits with 3-Cheese Grits and Lemon Butter (Add Caviar $$) Second Course (Choice of): Petite Filet (6 Oz.) and Lobster with Creamy Mashed Potatoes and Sauce Bearnaise (Add Truffles $$) Sole Meunière with Grilled Asparagus and Lemon Butter (Add Caviar $$) Grilled Lamb Rack with Brown Butter Gnocchi, Winter Root Vegetables, and Natural Jus Third Course (Choice of): Butter Cake Pumpkin Cake Crème Brulée With its carefully crafted menu and festive touches, Emmitt’s Vegas offers the perfect setting to welcome the New Year. Reservations can be made by visiting www.emmittsvegas.com/reservati... /> About the show: Ash Brown is a force to be reckoned with in the world of motivation and empowerment. This multi-talented American is a gifted producer, blogger, speaker, media personality, and event emcee. Her infectious energy and passion for helping others shine through in everything she does. Ash Said It, Ash Does It: * AshSaidit.com: This vibrant blog is your one-stop shop for a peek into Ash's world. Dive into exclusive event invites, insightful product reviews, and a whole lot more. It's a platform that keeps you informed and entertained. * The Ash Said It Show: Buckle up for a motivational ride with Ash's signature podcast. With over 2,000 episodesalready under her belt and a staggering half a million streams worldwide, this show is a testament to Ash's impact. Here, she chats with inspiring individuals and tackles topics that resonate deeply. What Makes Ash Special? Ash doesn't just preach motivation; she lives it. Her strength lies in her authenticity. She connects with her audience on a genuine level, offering real-talk advice and encouragement. She doesn't shy away from the challenges life throws our way, but instead, equips you with the tools to overcome them. Here's what sets Ash apart: * Unwavering Positivity: Ash Brown is a glass-half-full kind of person. Her infectious optimism is contagious, leaving you feeling empowered and ready to take on the world. * Real & Relatable: Ash doesn't sugarcoat things. She understands the struggles we face and offers relatable advice that resonates with listeners from all walks of life. * Actionable Strategies: This isn't just about empty inspirational quotes. Ash provides practical tips and strategies to help you translate motivation into action, turning your dreams into reality. So, if you're looking for a daily dose of inspiration, actionable advice, and a healthy dose of real talk, look no further than Ash Brown. With her infectious positivity and dedication to empowering others, she's sure to become your go-to source for making the most of life. ► Goli Gummy Discounts Link: https://go.goli.com/1loveash5 ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

Join us as we dive into the world of Good Deeds Whiskey, a unique spirits brand founded on the principles of collaboration and philanthropy. In this episode, we'll hear from Sailor Guevara, the Executive Director of Good Deeds Spirits, as they discuss the inspiration behind the brand, the significance of their second limited-edition release, and the impact it will have on the industry. We'll explore the details of Good Deeds Whiskey Batch #2, a remarkable blend of bourbons and rye whiskies sourced from renowned distilleries like WhistlePig and Black Button. Learn about the passion and dedication that went into creating this exceptional spirit and how it's contributing to a worthy cause. Tune in to discover the story behind Good Deeds Spirits and how you can be a part of their mission to make a positive impact on the world of spirits. Web: https://www.gooddeedsspirits.c... About the show: Ash Brown is a force to be reckoned with in the world of motivation and empowerment. This multi-talented American is a gifted producer, blogger, speaker, media personality, and event emcee. Her infectious energy and passion for helping others shine through in everything she does. Ash Said It, Ash Does It: * AshSaidit.com: This vibrant blog is your one-stop shop for a peek into Ash's world. Dive into exclusive event invites, insightful product reviews, and a whole lot more. It's a platform that keeps you informed and entertained. * The Ash Said It Show: Buckle up for a motivational ride with Ash's signature podcast. With over 2,000 episodesalready under her belt and a staggering half a million streams worldwide, this show is a testament to Ash's impact. Here, she chats with inspiring individuals and tackles topics that resonate deeply. What Makes Ash Special? Ash doesn't just preach motivation; she lives it. Her strength lies in her authenticity. She connects with her audience on a genuine level, offering real-talk advice and encouragement. She doesn't shy away from the challenges life throws our way, but instead, equips you with the tools to overcome them. Here's what sets Ash apart: * Unwavering Positivity: Ash Brown is a glass-half-full kind of person. Her infectious optimism is contagious, leaving you feeling empowered and ready to take on the world. * Real & Relatable: Ash doesn't sugarcoat things. She understands the struggles we face and offers relatable advice that resonates with listeners from all walks of life. * Actionable Strategies: This isn't just about empty inspirational quotes. Ash provides practical tips and strategies to help you translate motivation into action, turning your dreams into reality. So, if you're looking for a daily dose of inspiration, actionable advice, and a healthy dose of real talk, look no further than Ash Brown. With her infectious positivity and dedication to empowering others, she's sure to become your go-to source for making the most of life. ► Goli Gummy Discounts Link: https://go.goli.com/1loveash5 ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

A new paradigm for embodied healing in a unique, experiential, therapeutic process in which expressive movement, guided imagery, ritual, music, and creative expression work together. In Embody, Toni Bergins, the founder and creator of JourneyDance, an internationally renowned dance movement program, shares with readers a powerful way to address trauma mindfully so people can confront it, heal, and grow to love themselves unconditionally, just as they are. Embody is a dynamic, conscious practice that can help people release what no longer serves them and shows them how to stop stuffing/numbing the pain and start feeling, stop over-thinking/limiting, and get moving! Embodiment is the new buzzword in personal transformation, but, most often, it is connected to static practices like breathwork and meditation. For Toni Bergins, embodiment is best achieved through active movement, and has created a practice where people literally get out of their heads and into their bodies! Her program is a trauma-informed one that offers a new promise: leading readers through deep, personal work but making it feel like play. In this book, she turns the heaviness of processing pain and past trauma into an expressive art aligned with the most recent research. Specifically, trauma expert Bessel van der Kolk, writes in his bestselling The Body Keeps the Score, “In order to overcome trauma, people need to feel safe enough to open up their hearts and minds to others and become engaged with new possibilities. This can be done if trauma survivors are helped to confront and confess the reality of what has happened and are helped to feel safe again. In many cultures this involves communal rhythmical activities, such as dancing…” And that is Toni Bergins’ mission and method: to help readers move into a new story for their lives. Embody features Toni’s prescription for a comprehensive healing journey, comprised of five core elements: · Music, to open the doorways of impulse, imagination, creativity and healing to change mood and awareness; · Movement, to enhance presence and confidence, and release old patterns and traumas; · Mystical Inquiry, where imagery and creative visualization exercises are used to guide readers into an alchemic and shamanic state to investigate past hurts, and learn to trust their instincts; · Prayers and Invocations, to raise energetic vibrations to a positive place with powerful affirmations; and · Journaling, with writing prompts to process inner self-awareness learned on the dance floor or through any of the other Embody elements. Get the Book: https://www.simonandschuster.c... Website: www.journeydance.com About the Author: Toni Bergins, M.Ed., is an embodiment trailblazer who has taught at the premier holistic healing centers for the last 27 years. She is on permanent faculty at the Kripalu Center for Yoga & Health, and has worked there as a movement artist, dance educator, expressive arts workshop leader, and expert in creating transformational workshops. She has led JourneyDance programs at the renowned Esalen Institute, Omega Institute, 1440 Multiversity, The New York Open Center, Pure Yoga, Blue Spirit and countless others. Since Toni first presented her workshop at the Omega Institute in 2008, JourneyDance has become a yearly event, and is the single most sought-after form taught in Omega’s on-campus Movement program, employing 10-plus JourneyDance teachers each season. Toni also writes and creates video content for her website, journeydance.com. About the show: Ash Brown is a force to be reckoned with in the world of motivation and empowerment. This multi-talented American is a gifted producer, blogger, speaker, media personality, and event emcee. Her infectious energy and passion for helping others shine through in everything she does. Ash Said It, Ash Does It: * AshSaidit.com: This vibrant blog is your one-stop shop for a peek into Ash's world. Dive into exclusive event invites, insightful product reviews, and a whole lot more. It's a platform that keeps you informed and entertained. * The Ash Said It Show: Buckle up for a motivational ride with Ash's signature podcast. With over 2,000 episodesalready under her belt and a staggering half a million streams worldwide, this show is a testament to Ash's impact. Here, she chats with inspiring individuals and tackles topics that resonate deeply. What Makes Ash Special? Ash doesn't just preach motivation; she lives it. Her strength lies in her authenticity. She connects with her audience on a genuine level, offering real-talk advice and encouragement. She doesn't shy away from the challenges life throws our way, but instead, equips you with the tools to overcome them. Here's what sets Ash apart: * Unwavering Positivity: Ash Brown is a glass-half-full kind of person. Her infectious optimism is contagious, leaving you feeling empowered and ready to take on the world. * Real & Relatable: Ash doesn't sugarcoat things. She understands the struggles we face and offers relatable advice that resonates with listeners from all walks of life. * Actionable Strategies: This isn't just about empty inspirational quotes. Ash provides practical tips and strategies to help you translate motivation into action, turning your dreams into reality. So, if you're looking for a daily dose of inspiration, actionable advice, and a healthy dose of real talk, look no further than Ash Brown. With her infectious positivity and dedication to empowering others, she's sure to become your go-to source for making the most of life. ► Goli Gummy Discounts Link: https://go.goli.com/1loveash5 ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

Toxic self-care culture tells women that bubble baths and Botox are the route to happiness and fulfillment. Though these types of self-care can fill us up in the moment, they cannot provide long-lasting nourishment. They are empty calories—the potato chips of self-care. And from them, we can never get full. In the same way, we will not feel fulfilled by reaching for the empty calorie “self-care” trends that toxic, materialstic self-care culture sells us. To fill our exhausted bodies and weary minds, to live fully and authentically, we need the kind of self-care that nourishes. Beyond Self-Care Potato Chips is a call to action for women everywhere to reach instead for nourishing self-care. Though this may sound easy in theory, many women struggle to carry it out. We struggle because we have forgotten how to reach. Our training as little girls taught us that it is polite to be grateful for what we get. To say thank you but I'm full when offered second helpings. To accept the potato chips we are given because there are people on this planet who have none, so how dare we ask for more? Through the narrative voice of a psychologist who is also an exhausted millennial mom trying to keep it all together, Beyond Self-Care Potato Chips explores courageous self-care in the areas of marriage, motherhood, family dynamics, friendships, career life, and mental health. The author's personal stories range from the hilariously-yet-painfully relatable to the resonantly heart-rending. Each of these stories—the beautiful, the sparkling, the sad and the chaotic—teach women something about what it means to reach. What it means to stop settling for potato chips and to instead grasp for the things that truly fulfill. Beyond Self-Care Potato Chips is a mindset—a way of embracing and stepping into all of our divine, feminine power. Get The Book: https://www.simonandschuster.c... About the show: Ash Brown is a force to be reckoned with in the world of motivation and empowerment. This multi-talented American is a gifted producer, blogger, speaker, media personality, and event emcee. Her infectious energy and passion for helping others shine through in everything she does. Ash Said It, Ash Does It: * AshSaidit.com: This vibrant blog is your one-stop shop for a peek into Ash's world. Dive into exclusive event invites, insightful product reviews, and a whole lot more. It's a platform that keeps you informed and entertained. * The Ash Said It Show: Buckle up for a motivational ride with Ash's signature podcast. With over 2,000 episodesalready under her belt and a staggering half a million streams worldwide, this show is a testament to Ash's impact. Here, she chats with inspiring individuals and tackles topics that resonate deeply. What Makes Ash Special? Ash doesn't just preach motivation; she lives it. Her strength lies in her authenticity. She connects with her audience on a genuine level, offering real-talk advice and encouragement. She doesn't shy away from the challenges life throws our way, but instead, equips you with the tools to overcome them. Here's what sets Ash apart: * Unwavering Positivity: Ash Brown is a glass-half-full kind of person. Her infectious optimism is contagious, leaving you feeling empowered and ready to take on the world. * Real & Relatable: Ash doesn't sugarcoat things. She understands the struggles we face and offers relatable advice that resonates with listeners from all walks of life. * Actionable Strategies: This isn't just about empty inspirational quotes. Ash provides practical tips and strategies to help you translate motivation into action, turning your dreams into reality. So, if you're looking for a daily dose of inspiration, actionable advice, and a healthy dose of real talk, look no further than Ash Brown. With her infectious positivity and dedication to empowering others, she's sure to become your go-to source for making the most of life. ► Goli Gummy Discounts Link: https://go.goli.com/1loveash5 ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

This episode unlocks the city's secrets with Susan Swavely, Key Staff Writer at Secret Atlanta. Forget tourist traps! We'll unveil quirky restaurants, hidden bars, captivating exhibitions, and the hottest nightlife Atlanta has to offer. Discover how Secret Atlanta, with over 200,000 engaged followers, became the go-to hyper-local guide. Intrigued? Learn the story behind Secret Atlanta's meteoric rise – from a passionate idea to a citywide phenomenon. Discover the power of community collaboration and insider knowledge. But wait, there's more! We'll dive headfirst into the magic of Atlanta's winter wonderland. Get ready for: Igloo dining with breathtaking views! Ice skating at the city's grandest rink! Dazzling holiday light displays voted on by YOU! The world's largest drone light show – right here in Atlanta! And that's just the tip of the iceberg! Atlanta's a cultural gem with a thriving film scene – think "Ozark," "Walking Dead," and even a booming indie scene! Ready to unlock Atlanta's secrets? Follow Secret Atlanta on their website (https://secretatlanta.co/) and Instagram (@secret_atlanta). Don't miss this episode – it's your key to an unforgettable Atlanta experience! About Secret Atlanta: From the best bars and restaurants to fascinating exhibitions and world-class entertainment, Secret Atlanta highlights the very best of our vibrant city. Whether you’re looking for brunch spots in Buckhead or hidden speakeasies, our team of culture buffs, foodies, and local music lovers offer tips and inspiration to get the most out of our beloved city. Plus, you can stay up to date with the latest ATL news, as we deliver info on MARTA announcements, weather updates, and more, all hot off the press. About the show: Ash Brown is a force to be reckoned with in the world of motivation and empowerment. This multi-talented American is a gifted producer, blogger, speaker, media personality, and event emcee. Her infectious energy and passion for helping others shine through in everything she does. Ash Said It, Ash Does It: * AshSaidit.com: This vibrant blog is your one-stop shop for a peek into Ash's world. Dive into exclusive event invites, insightful product reviews, and a whole lot more. It's a platform that keeps you informed and entertained. * The Ash Said It Show: Buckle up for a motivational ride with Ash's signature podcast. With over 2,000 episodesalready under her belt and a staggering half a million streams worldwide, this show is a testament to Ash's impact. Here, she chats with inspiring individuals and tackles topics that resonate deeply. What Makes Ash Special? Ash doesn't just preach motivation; she lives it. Her strength lies in her authenticity. She connects with her audience on a genuine level, offering real-talk advice and encouragement. She doesn't shy away from the challenges life throws our way, but instead, equips you with the tools to overcome them. Here's what sets Ash apart: * Unwavering Positivity: Ash Brown is a glass-half-full kind of person. Her infectious optimism is contagious, leaving you feeling empowered and ready to take on the world. * Real & Relatable: Ash doesn't sugarcoat things. She understands the struggles we face and offers relatable advice that resonates with listeners from all walks of life. * Actionable Strategies: This isn't just about empty inspirational quotes. Ash provides practical tips and strategies to help you translate motivation into action, turning your dreams into reality. So, if you're looking for a daily dose of inspiration, actionable advice, and a healthy dose of real talk, look no further than Ash Brown. With her infectious positivity and dedication to empowering others, she's sure to become your go-to source for making the most of life. ► Goli Gummy Discounts Link: https://go.goli.com/1loveash5 ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

Enjoy this captivating conversation with the multi-talented Sarah Hester Ross. This Grammy-nominated musical comedian, world-touring entertainer, and Las Vegas headliner is taking the entertainment world by storm. Best known for her hilarious comedy special, "Don't Mess with a Redhead," now streaming on Amazon Prime and Apple TV, Sarah is also a social media sensation with millions of followers on TikTok and Instagram. Her original comedy music has resonated with audiences worldwide, earning her features on America's Got Talent and The Doctor Demento Show. In this episode, we'll delve into Sarah's journey, from her early beginnings to her current success. We'll discuss her unique blend of comedy, music, and theater, and how she has carved a niche for herself in the entertainment industry. Whether you're a fan of comedy, music, or simply looking for a good laugh, this episode is for you. Web: https://www.sarahhesterross.co... Follow: @SarahHesterRoss About the show: Ash Brown is a force to be reckoned with in the world of motivation and empowerment. This multi-talented American is a gifted producer, blogger, speaker, media personality, and event emcee. Her infectious energy and passion for helping others shine through in everything she does. Ash Said It, Ash Does It: * AshSaidit.com: This vibrant blog is your one-stop shop for a peek into Ash's world. Dive into exclusive event invites, insightful product reviews, and a whole lot more. It's a platform that keeps you informed and entertained. * The Ash Said It Show: Buckle up for a motivational ride with Ash's signature podcast. With over 2,000 episodesalready under her belt and a staggering half a million streams worldwide, this show is a testament to Ash's impact. Here, she chats with inspiring individuals and tackles topics that resonate deeply. What Makes Ash Special? Ash doesn't just preach motivation; she lives it. Her strength lies in her authenticity. She connects with her audience on a genuine level, offering real-talk advice and encouragement. She doesn't shy away from the challenges life throws our way, but instead, equips you with the tools to overcome them. Here's what sets Ash apart: * Unwavering Positivity: Ash Brown is a glass-half-full kind of person. Her infectious optimism is contagious, leaving you feeling empowered and ready to take on the world. * Real & Relatable: Ash doesn't sugarcoat things. She understands the struggles we face and offers relatable advice that resonates with listeners from all walks of life. * Actionable Strategies: This isn't just about empty inspirational quotes. Ash provides practical tips and strategies to help you translate motivation into action, turning your dreams into reality. So, if you're looking for a daily dose of inspiration, actionable advice, and a healthy dose of real talk, look no further than Ash Brown. With her infectious positivity and dedication to empowering others, she's sure to become your go-to source for making the most of life. ► Goli Gummy Discounts Link: https://go.goli.com/1loveash5 ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

Embark on a sensory adventure with Curious Elixirs, where the ordinary transforms into the extraordinary. Their meticulously crafted beverages are a fusion of flavors, a symphony of tastes that tantalize your palate and awaken your senses. Each sip is a journey, a moment of pure indulgence. From classic cocktails reimagined to innovative concoctions that defy categorization, our elixirs are a testament to our passion for pushing the boundaries of mixology. We source only the finest ingredients, ensuring that every drink is a masterpiece. Whether you're a seasoned connoisseur or a curious newcomer, there's a Curious Elixir waiting to surprise and delight you. Join us as we explore the limitless possibilities of flavor. Web: https://curiouselixirs.com Follow: @curiouselixirs Promo Code: ashbrown About The Brand: Curious Elixirs are booze-free craft cocktails, infused with adaptogens to help you unwind. Our beverages are handmade with the best ingredients and no refined sugar. We created Curious Elixirs because we believe non-alcoholic drinks should be unusually delicious, well-crafted, and good for bodies and souls. So we began a mission to serve up the world’s best booze-free craft cocktails. And it seems we struck a chord: people from all walks of life joined our community. Some of us are sober, some of us just drink less alcohol in our quest to live our best lives. This is all to say that whoever you are and however you found us, Curious Elixirs was made with you in mind. Our flavors are bold and crafted for the adventurous. Each flavor is a collaboration between our team of world-class bartenders, herbalists, and food scientists, and we proudly use only organic juices, herbs, spices, roots, barks, and botanicals to make your mouth dance. Each Curious Elixir also bolsters the body using the mysterious properties of plants — from an ancient botanical that increases serotonin and dopamine precursors, to another that increases circulation and was used in Mayan culture as an aphrodisiac. About the show: Ash Brown is a force to be reckoned with in the world of motivation and empowerment. This multi-talented American is a gifted producer, blogger, speaker, media personality, and event emcee. Her infectious energy and passion for helping others shine through in everything she does. Ash Said It, Ash Does It: * AshSaidit.com: This vibrant blog is your one-stop shop for a peek into Ash's world. Dive into exclusive event invites, insightful product reviews, and a whole lot more. It's a platform that keeps you informed and entertained. * The Ash Said It Show: Buckle up for a motivational ride with Ash's signature podcast. With over 2,000 episodesalready under her belt and a staggering half a million streams worldwide, this show is a testament to Ash's impact. Here, she chats with inspiring individuals and tackles topics that resonate deeply. What Makes Ash Special? Ash doesn't just preach motivation; she lives it. Her strength lies in her authenticity. She connects with her audience on a genuine level, offering real-talk advice and encouragement. She doesn't shy away from the challenges life throws our way, but instead, equips you with the tools to overcome them. Here's what sets Ash apart: * Unwavering Positivity: Ash Brown is a glass-half-full kind of person. Her infectious optimism is contagious, leaving you feeling empowered and ready to take on the world. * Real & Relatable: Ash doesn't sugarcoat things. She understands the struggles we face and offers relatable advice that resonates with listeners from all walks of life. * Actionable Strategies: This isn't just about empty inspirational quotes. Ash provides practical tips and strategies to help you translate motivation into action, turning your dreams into reality. So, if you're looking for a daily dose of inspiration, actionable advice, and a healthy dose of real talk, look no further than Ash Brown. With her infectious positivity and dedication to empowering others, she's sure to become your go-to source for making the most of life. ► Goli Gummy Discounts Link: https://go.goli.com/1loveash5 ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

This holiday season, wrap your loved ones in luxury with Thriae's stunning collection of authentic Turkish peshtemals! These aren't just towels; they're timeless treasures that will elevate your daily routine. Imagine wrapping yourself in a cloud of softness, crafted from the finest Turkish cotton. Picture a towel that not only dries you quickly but also becomes even softer with each wash. Envision a gift that's as beautiful as it is functional, perfect for everyone on your list. Thriae isn't just a brand; it's a celebration of Turkish heritage and craftsmanship. Each towel is named after ancient ruins, honoring the rich history of the region. By choosing Thriae, you're not just buying a product; you're supporting independent artisans and small businesses in Turkey. Give the gift of luxury, sustainability, and culture this holiday season. With Thriae, you're not just giving a gift; you're giving an experience. Web: https://shopthriae.com Follow: @shopThriae About the show: Ash Brown is a force to be reckoned with in the world of motivation and empowerment. This multi-talented American is a gifted producer, blogger, speaker, media personality, and event emcee. Her infectious energy and passion for helping others shine through in everything she does. Ash Said It, Ash Does It: * AshSaidit.com: This vibrant blog is your one-stop shop for a peek into Ash's world. Dive into exclusive event invites, insightful product reviews, and a whole lot more. It's a platform that keeps you informed and entertained. * The Ash Said It Show: Buckle up for a motivational ride with Ash's signature podcast. With over 2,000 episodesalready under her belt and a staggering half a million streams worldwide, this show is a testament to Ash's impact. Here, she chats with inspiring individuals and tackles topics that resonate deeply. What Makes Ash Special? Ash doesn't just preach motivation; she lives it. Her strength lies in her authenticity. She connects with her audience on a genuine level, offering real-talk advice and encouragement. She doesn't shy away from the challenges life throws our way, but instead, equips you with the tools to overcome them. Here's what sets Ash apart: * Unwavering Positivity: Ash Brown is a glass-half-full kind of person. Her infectious optimism is contagious, leaving you feeling empowered and ready to take on the world. * Real & Relatable: Ash doesn't sugarcoat things. She understands the struggles we face and offers relatable advice that resonates with listeners from all walks of life. * Actionable Strategies: This isn't just about empty inspirational quotes. Ash provides practical tips and strategies to help you translate motivation into action, turning your dreams into reality. So, if you're looking for a daily dose of inspiration, actionable advice, and a healthy dose of real talk, look no further than Ash Brown. With her infectious positivity and dedication to empowering others, she's sure to become your go-to source for making the most of life. ► Goli Gummy Discounts Link: https://go.goli.com/1loveash5 ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

In our fast-paced world, the traditional definition of success, often tied to material wealth and societal status, has become outdated. Elizabeth Hamilton-Guarino, a renowned life coach and founder of The Best Ever You Network, challenges this narrow perspective and introduces a more holistic approach to achieving true fulfillment. Her latest book, The Success Guidebook, is a comprehensive guide that empowers readers to redefine success for themselves. It's not just about climbing the corporate ladder or accumulating possessions; it's about cultivating inner peace, gratitude, and a sense of purpose. By focusing on the Ten Factors of Success—a set of behaviors consistently exhibited by high-achievers—readers can overcome obstacles, harness their potential, and build a life of bold and brave possibilities. Through inspiring stories of individuals who embody these principles, The Success Guidebook demonstrates that world-class success is attainable for anyone, regardless of their background or circumstances. Whether you're seeking personal growth, professional advancement, or simply a happier life, this book offers practical tools and actionable strategies to help you achieve your goals. Websites:www.BestEverYou.comwww.ElizabethGuarino.comwww.Compliance4.com About The Author: In 2008, Elizabeth Hamilton-Guarino closed the door to her office to think about her life. When she opened it, she walked through, leaving behind an almost two-decade career in the financial services industry in order to open the doors for the Best Ever You Network. Today, Best Ever You is a revolutionary multimedia brand and platform with millions of fans and followers around the world. She is a tireless champion of others and believes in the need for the individual light within to raise the collaborative power of us and we. Elizabeth Hamilton-Guarino is a globally recognized author, speaker, and founder of the Best Ever You Network, a platform dedicated to helping individuals live their best, most authentic lives. With a mission to empower others through positive change, Elizabeth is the bestselling author of The Change Guidebook - How to Align Your Heart, Truths, and Energy to Find Success in All Areas of Your Life, The Success Guidebook - How to Visualize, Actualize, and Amplify You, Percolate: Let Your Best Self Filter Through, co-authored with Dr. Katie Eastman. Her work, which spans across self-help, personal and professional growth and development, well-being, and success, is praised for its practical and inspiring approach to life's most challenging transitions. ​ With a passion for helping others unlock their potential, Elizabeth's influence extends through her widely followed Best Ever You Podcast, which has millions of downloads, and the popular YouTube series Real Life that she co-hosts with Dr. Katie Eastman. As a Hay House and HCI author and a frequent speaker, Elizabeth inspires audiences to embrace change, root themselves in gratitude, and live authentically. She is also dedicated to social change, leading efforts to help one million people percolate peace worldwide. ​ ​Elizabeth Hamilton-Guarino and Dr. Katie Eastman are the co-founders of the Percolate Peace Project, a transformative social movement aimed at cultivating hope, healing, and harmony on a global scale. Their Percolate Peace Project aspires to impact 1,000,000 people, helping individuals implement the principles of peace in their daily lives and foster meaningful connections within their communities. Through their leadership, they continue to champion well-being, inner growth, and social harmony, promoting peace on both personal and collective levels. ​ Elizabeth is also a frequent speaker, and her work has been featured in places like Good Housekeeping, Daily Om, The Maine Women's Conference, U.S. News and World Report, Forbes, Thrive, Medium, and more. Her popular “4-4-4 Newsletter” is sent out each week to thousands of subscribers. ​ When Elizabeth was 25, she was diagnosed with life-threatening food allergies and has nearly lost her life on multiple occasions, once while six months pregnant with her son Cam. These food allergies and stories are documented in her books and children's books. These experiences have helped Elizabeth become a food allergy advocate helping people stay alive and thrive with food allergies. Elizabeth works with multiple organizations including FAACT and MedicAlert Foundation. ​ Elizabeth and her husband, Peter, have been married for more than twenty-five years and have four adult sons, three rescued cats, and two dogs. They can often be found in Maine in their gardens, in the pool, raking leaves, or, depending on the season, in Myrtle Beach, South Carolina. You can learn more and sign up for the e-newsletter at elizabethguarino.com and by visiting BestEverYou.com. About the show: Ash Brown is a force to be reckoned with in the world of motivation and empowerment. This multi-talented American is a gifted producer, blogger, speaker, media personality, and event emcee. Her infectious energy and passion for helping others shine through in everything she does. Ash Said It, Ash Does It: * AshSaidit.com: This vibrant blog is your one-stop shop for a peek into Ash's world. Dive into exclusive event invites, insightful product reviews, and a whole lot more. It's a platform that keeps you informed and entertained. * The Ash Said It Show: Buckle up for a motivational ride with Ash's signature podcast. With over 2,000 episodesalready under her belt and a staggering half a million streams worldwide, this show is a testament to Ash's impact. Here, she chats with inspiring individuals and tackles topics that resonate deeply. What Makes Ash Special? Ash doesn't just preach motivation; she lives it. Her strength lies in her authenticity. She connects with her audience on a genuine level, offering real-talk advice and encouragement. She doesn't shy away from the challenges life throws our way, but instead, equips you with the tools to overcome them. Here's what sets Ash apart: * Unwavering Positivity: Ash Brown is a glass-half-full kind of person. Her infectious optimism is contagious, leaving you feeling empowered and ready to take on the world. * Real & Relatable: Ash doesn't sugarcoat things. She understands the struggles we face and offers relatable advice that resonates with listeners from all walks of life. * Actionable Strategies: This isn't just about empty inspirational quotes. Ash provides practical tips and strategies to help you translate motivation into action, turning your dreams into reality. So, if you're looking for a daily dose of inspiration, actionable advice, and a healthy dose of real talk, look no further than Ash Brown. With her infectious positivity and dedication to empowering others, she's sure to become your go-to source for making the most of life. ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Become an Equus Coach®: https://equuscoach.com/?rfsn=7... ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH58... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

Condé Nast Traveler announced the results of its annual Readers’ Choice Awards recently with Thompson Atlanta – Buckhead recognized as no. 10 in Top 25 Hotels in the South. “We are honored to be recognized in Condé Nast Traveler’s esteemed Readers’ Choice Awards,” said Donte Johnson, General Manager of Thompson Atlanta – Buckhead. “This recognition is a testament to the luxurious experience we offer our guests and the deep connection we’ve cultivated with our community. We’re proud to be a space where guests can experience true hospitality while making a positive local impact through our partnerships and initiatives.” More than 575,000 Condé Nast Traveler readers across the United States submitted responses rating their travel experiences worldwide, offering a comprehensive look at the places they eagerly anticipate revisiting. With its unparalleled legacy as the travel industry’s longest-running and most prestigious accolades, the Readers' Choice Awards remain the ultimate symbol and acknowledgment of excellence within the travel sector. Book: https://www.hyatt.com/thompson... This December at Thompson Atlanta: This holiday season, Thompson Atlanta – Buckhead invites guests and locals alike to immerse themselves in festive cheer with "12 Days of Thompson," a unique 12-day celebration filled with events, exclusive specials, and seasonal surprises. From now through Dec. 31, the hotel’s vibrant spaces will come alive with curated experiences, including themed gatherings, culinary delights, and one-of-a-kind activities designed to make every day leading up to the holidays unforgettable. Whether you’re looking for a cozy night out, a special seasonal brunch, or a memorable evening with friends, “12 Days of Thompson” offers something for everyone to enjoy. Monday, Dec. 7: Hot Chocolate Crawl Located at Lobby Bar | 4 p.m. to 7 p.m. As part of the neighborhood's festive hot chocolate crawl, organized by Livable Buckhead, Thompson Atlanta – Buckhead invites guests to warm up with a cup of rich hot chocolate. For an extra holiday twist, guests can opt to make their hot chocolate spirited. With live entertainment adding to the cozy atmosphere. Making this seasonal celebration a can't-miss event for the Buckhead community. Saturday, Dec. 7: It’s Lit: A Candle Making Experience Located at Thompson Atlanta – Buckhead | 3 p.m. to 5 p.m. Join Thompson Atlanta – Buckhead for an exclusive candle-making workshop led by Elyse Candles. This hands-on experience guides ticket holders in crafting their own custom candle to take home. Tickets are $100, promising a cozy, memorable evening. Saturday, Dec. 14: Holiday High Tea Located at Thompson Atlanta – Buckhead | 12 p.m. to 2 p.m. Celebrate the holiday season with a festive high tea experience at Thompson Atlanta – Buckhead, curated in partnership with Equitea. Led by a tea expert, this elegant event features premium loose-leaf teas and traditional brewing methods for an authentic high tea that’s sure to delight. As high tea grows in popularity, this is the perfect opportunity to savor a refined holiday treat with a touch of seasonal charm. Wednesday, Dec. 18: Holiday Tunes in Tesserae Located at Tesserae | 7 p.m. to 10 p.m. Get into the holiday spirit with live music at Thompson Atlanta – Buckhead, presented in partnership with JazzBeats Promotion. Local bands will fill the air with festive holiday tunes, creating the perfect backdrop for a special seasonal menu sponsored by a select spirit partner. Enjoy this warm, musical celebration, blending holiday flavors and sounds for an unforgettable experience. Sunday, Dec. 22: Pretty Sweater Party Located at Tesserae | 9 p.m. to 1 a.m. The “Pretty Sweater Party” returns for its second festive celebration during 12 Days of Thompson. After the first stylish gathering, guests are invited to once again showcase their most glamorous holiday sweaters for a chance to win prizes for the prettiest designs. With music by DJ Exeqtive and a chic holiday atmosphere, this second Pretty Sweater Party promises to be another elegant evening of festive fashion and fun. Reservations can be made here. Sunday, Dec. 29: It’s Givin’ Brunch Join Thompson Atlanta – Buckhead in spreading kindness and making a difference at It’s Givin’ Brunch! Dine at Tesserae on Sunday, Dec. 29 anytime from 11 a.m. to 3 p.m. and support local organizations with donations, all while enjoying a delicious modern American brunch with live music and breathtaking rooftop views. This December, 10% of all sales will be donated to Terminus Ballet Company helping to connect people through the beauty, power and humanity of dance. Visit TesseraeAtlanta.com to make a reservation and include “IT’S GIVIN BRUNCH” in the reservation notes. Also, stop by November’s It’s Givin’ Brunch on Sunday, Nov. 24 benefitting Children Helping Children. December 1 – 30, 2024: Cardio Christmas Located at Barry’s Bootcamp Buckhead Get ready to burn off those holiday calories with a high-energy fitness experience led by Barry’s Bootcamp at. Open to both hotel guests and locals, this workout will leave you feeling invigorated and ready for the new year. Tuesday, Dec. 31: New Year’s Eve Party Located at Tesserae | 5 p.m. to close Ring in the New Year at Thompson Atlanta – Buckhead with two unforgettable celebrations. The first seating, from 5 p.m. to 9 p.m., features a curated prix-fixe menu accompanied by live guitar music featuring Greg Fortune, offering a relaxed yet festive atmosphere. For those looking to keep the party going, the second seating from 9 p.m. to close offers a small bites menu, bottle service, and a premier DJ spinning tunes into the new year, ensuring a sparkling celebration to welcome 2025 in style. ABOUT THOMPSON ATLANTA – BUCKHEAD: Thompson Atlanta – Buckhead is a premier luxury hotel located in the heart of Atlanta's Buckhead neighborhood. The 201-room hotel is renowned for its stylish accommodations, and more than 12,000 square feet of exceptional dining, and versatile event spaces, making it the perfect destination for business and leisure travelers alike. ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

Get ready to dive deeper into the world of urban exploration with Bianca Bahamondes, US Secret Media Network Executive Editor. She’s the mastermind behind Secret Media Network’s mission to uncover hidden gems and elevate local culture. From bustling city streets to serene countryside escapes, Bianca Bahamondes, knows the best spots to discover. Join us as she shares the genius of Secret Media Network. Connect: https://secretmedianetwork.com...https://secretmedianetwork.com... @secretmedianetwork About: Secret Media Network is more than just a news outlet; it's your passport to the pulse of your city. With a global network spanning over 200 cities, we bring you hyperlocal insights, breaking news, and cultural treasures, all tailored to your unique location. Your Personal City Guide Local Expertise, Global Reach: Our team of seasoned journalists and cultural enthusiasts are deeply rooted in their communities. They know the hidden gems, the latest trends, and the stories that shape your city. Real-Time Updates: Stay informed with our real-time news alerts, breaking news coverage, and in-depth analysis. Event Calendar: Discover a world of events, from concerts and festivals to art exhibitions and community gatherings. Cultural Insights: Immerse yourself in the rich tapestry of your city's culture, history, and arts. Community Connections: Connect with like-minded individuals, join local groups, and participate in community initiatives. Why Choose Secret Media Network? Hyperlocal Focus: We go beyond the headlines to bring you the stories that matter most to you. Community-Driven: We're committed to fostering a strong sense of community and empowering local voices. Trusted Source: Our reputation for accuracy, integrity, and quality journalism. User-Friendly Platform: Our intuitive platform makes it easy to find the information you need. Join the Secret Media Network Community Whether you're a local resident or a curious traveler, Secret Media Network is your go-to source for all things local. Subscribe to our newsletter, follow us on social media, and download our app to stay connected. ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

What’s better than a drink of Jack Daniel’s to warm the soul on a cool December night? On Wednesday, December 11th, Emmitt’s Vegas will host Spurs & Sips: A Jack Daniel’s Legacy Dinner, an unforgettable evening where bold flavors and fine whiskey collide. This unique event offers a five-course menu crafted to showcase the rich notes of Jack Daniel’s premium whiskeys, from Jack Daniel’s Black to a Special Exclusive Pour selected specifically for the night. For $150 per person, each course is expertly paired to enhance the tasting experience. Guests will also receive a keepsake bottle of Jack Daniel’s Single Barrel, a lasting memento to mark the evening. Here’s a preview of the night’s highlights: First Course: Spicy Tuna & Tempura Crunch Roll with Caviar, paired with Jack Daniel’s Black Second Course: Cedar Roasted Sea Bass with Wild Mushrooms and Bonded Rye-Citrus Beurre Blanc, paired with Jack Daniel’s Bonded Third Course: American Wagyu Braised Short Rib with Truffle & Fontina Risotto and Jack Daniel’s Sauce Diane, paired with Jack Daniel’s Single Barrel Select Fourth Course: Butter Cake with Praline Ice Cream and Jack Daniel’s Whiskey Sauce, paired with Jack Daniel’s Bonded Rye Bonus: Jack Daniel’s Glazed Donut Holes, paired with the evening’s Exclusive Special Pour With its thoughtfully paired courses and unique offerings, Spurs & Sips provides a perfect December dining experience for your audience. ***Reservations are required, and can be made by visiting www.emmittsvegas.com/reservati... /> ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

Born in Cleveland, Ohio, Gail Lukasik grew up in the suburb of Parma. Her mother, an avid moviegoer, took her Friday nights to the local movie theater. That’s where she fell in love with stories of all kinds. Her dream was to be a movie star, a ballerina or a writer. As luck would have it, she realized two of her three dreams. She was a member of the Cleveland Civic Ballet Company. And she’s the author of five mystery novels, a memoir, a book of poetry, and numerous poems, essays, and short stories. After earning a PhD and MA in English with a specialization in writing poetry, Gail decided to write a mystery novel at the urging of her son. Destroying Angels, the first book in her Leigh Girard mystery series, was described by Kirkus Reviews as “a riveting debut thriller.” She went on to write two more books in the series, Death’s Door and Peak Season for Murder, which won a Lovey Award for Best Traditional Sleuth. The Lost Artist, her stand-alone mystery, reflected her love of the visual arts and 19th century history. In 2017 Gail’s memoir, White Like Her: My Family’s Story of Race and Racial Passing, captured national and international attention. The Washington Post named the book one of the most inspiring stories of the year. After she and her “lost” New Orleans family appeared on NBC’s The Today Show, her memoir reached the top 100 book on Amazon and led to her appearing in the short documentary film, History of Memory. The film won a Tribeca Film Award (Amazon Prime). Her section of the film, “The Secret Album,” tells her mother’s story of passing. Gail’s many of years of teaching on the university level segued into a vibrant speaking career. She’s given numerous presentations at libraries, books groups, genealogical and historical organizations, and was on BBC World News, WGN-TV Morning News Show, WTTW’s Chicago Tonight and CBC Radio Canada, to name a few. She’s also lectured on diversity and the writing process at the University of Illinois-Chicago, Kenyon College and Northwestern University. Her articles about coming to terms with her mixed-race identity were published in The Washington Post, Mic.com, Salon.com, Independent.co.uk, Upworthy, Mis. Magazine and The Daily Beast. Wanting to return to her mystery roots, Gail wrote her fifth mystery, The Darkness Surrounds Us, a Gothic, historical mystery. Two historical events inspired the book—the 1918 Spanish flu and the rise of utopian communities in the 19th century. Still an avid moviegoer, Gail lives in Libertyville, Illinois with her husband. Web: https://www.gaillukasik.com ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

This year may exceed 2023 as the hottest year on record, and more than 30 percent of global greenhouse gases that are driving the warming climate come from growing and raising food sources. Favoring foods that carry a very light climate footprint is an impactful way to help stem the tide. In Love the Foods That Love the Planet: Recipes to Cool the Climate and Excite the Senses, Cathy Katin-Grazzini has thoughtfully curated an impressive selection of recipes that are not only delicious but also great for the planet. “Want to slash your individual climate footprint? It's easy, it's delicious, it's super healthy, and it starts with your fork,” said Katin-Grazzini. “We all have the power to make choices that help cool the planet, and the time to act is now.” Katin-Grazzini’s plant-based recipes range from simple and quick weeknight dinners to elevated dishes suitable for celebrations and entertaining. With more than 100 recipes, scientific facts about the planet, and tips for every kind of cook, Love the Foods That Love the Planet will quickly become a staple in the kitchens of home cooks. Featured recipes include: Mango Salsa Asparagus Recoup Soup with Crispy Croutons Salad with Baby Roasted Beets and Citrus Brassica Biscuit Bake M’Nazaleh Clafoutis aux Cerises Pretty Apple Packets Accompanied by eye-popping photography by Giordano Katin-Grazzini, these recipes are perfect for both newbie chefs and seasoned pros looking for a climate-supportive approach to cooking that is full-flavored and healthy. About the Author Cathy Katin-Grazzini is a plant-based chef, recipe developer, and author of Love the Foods That Love You Back (Rizzoli, 2022). She runs and manages her blog, Cathy’s Kitchen Prescription, where readers can find her most recent recipes and tips for cultivating a sustainable and healthy lifestyle. She is certified in Plant-Based Nutrition from the T. Colin Campbell Center for Nutrition Studies at Cornell University and completed professional culinary training at Rouxbe Cooking School. Katin-Grazzini and her husband, Giordano Katin-Grazzini, who photographed the cookbook, live in Ridgefield, Connecticut. Amazon link: https://www.amazon.com/Love-Fo... Love the Foods That Love the Planet: Recipes to Cool the Climate and Excite the Senses Publisher: Health Communications Inc. Release date: November 5, 2024 ISBN-10: 0757325203 ISBN-13: ‎978-0757325205 Available from Amazon.com ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

Ready to tee off anytime, anywhere? PGA TOUR Superstore, your ultimate golf destination, is bringing the course to your doorstep. Now, you can build your dream in-home golf simulator, tailored to your exact needs. Imagine: A state-of-the-art golf experience in your basement, garage, or even backyard. Perfect your swing, challenge your friends, or simply unwind after a long day – all from the comfort of home. Why wait? Lower costs, advanced technology, and a wide range of options have made in-home golf simulators more accessible than ever. As Ben Helmrath, Vice President of Hard Goods at PGA TOUR Superstore, puts it: "These aren't just golf simulators; they're entertainment hubs for the whole family. Whether you're a seasoned pro or a casual player, there's something for everyone." Don't miss out on the future of golf. Visit PGA TOUR Superstore today and start building your personalized golf oasis. ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

In the heart of Atlanta, a haven for dogs has emerged. Skiptown Atlanta is more than just a pet care facility; it's a vibrant community where dogs can thrive, socialize, and have endless fun. A Personalized Approach to Pet Care At Skiptown Atlanta, we believe that every dog is unique. That's why we offer personalized care plans tailored to your pet's specific needs. Whether your furry friend requires extra playtime, quiet relaxation, or specialized attention, our experienced staff is dedicated to providing the highest quality care. Our state-of-the-art facility features: Spacious Indoor Play Areas: Perfect for rainy days or when the heat is too intense. Secure Outdoor Play Yards: Designed for both small and large breeds, ensuring a safe and stimulating environment. Cozy Nap Rooms: Quiet and comfortable spaces for rest and relaxation. Doggy Daycare: Full-day or half-day care with supervised playtime, socialization, and enrichment activities. Boarding: Luxurious boarding accommodations with around-the-clock care and attention. A Social Hub for Dogs and Their Humans Skiptown Atlanta isn't just about pet care; it's about creating a community for dog lovers. Our dog-friendly bar and social play areas provide opportunities for you and your furry friend to connect with other like-minded individuals. Enjoy a refreshing beverage while your dog plays with new friends. Technology Meets Tail-Wagging Fun Our innovative app allows you to: Book appointments: Easily schedule daycare, boarding, or grooming services. Track your dog's activities: Receive real-time updates and photos of your pet's day. Communicate with our staff: Ask questions, share concerns, and receive personalized recommendations. Whether you're a busy professional or a devoted pet parent, Skiptown Atlanta is the perfect place for your dog. Experience the difference of personalized care, state-of-the-art facilities, and a vibrant community. Schedule a tour today and let your dog's tail wag with joy. Web: https://skiptown.io ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

The Hotel at Avalon, Autograph Collection is more than just a place to stay; it's a destination where opulence meets innovation, and tradition blends seamlessly with modernity. Nestled in the vibrant heart of Alpharetta, Georgia, this exquisite hotel offers an unparalleled experience that redefines luxury. Imagine a world where every detail is meticulously crafted, where comfort is elevated to an art form, and where personalized service is the cornerstone of every interaction. The Hotel at Avalon embodies this vision, inviting guests to indulge in a haven of tranquility and sophistication. From the moment you step into the grand lobby, you'll be captivated by the hotel's stunning architecture and elegant design. The spacious rooms and suites, each a masterpiece of contemporary style, offer breathtaking views of the city skyline or the serene pool area. But the allure of The Hotel at Avalon extends far beyond its luxurious accommodations. The hotel's world-class amenities cater to every desire, from the invigorating fitness center to the serene spa, where you can unwind and rejuvenate your senses. As the sun sets, the hotel transforms into a vibrant social hub. The rooftop bar offers panoramic city views and handcrafted cocktails, while the elegant restaurant serves culinary delights that tantalize the taste buds. Whether you're a discerning traveler seeking a memorable escape or a local looking to elevate your everyday experience, The Hotel at Avalon is the perfect destination. Discover a world of luxury, sophistication, and unparalleled service at this extraordinary hotel. Book: https://www.thehotelatavalon.c... ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

With over three decades of experience, Gillian Christie has been a driving force behind the growth of ethical companies worldwide. Her unique blend of international finance expertise and a nationally syndicated green radio show offers a fresh, experienced, and dynamic perspective on building iconic brands rooted in value, meaning, and ethics. Gillian's extensive experience across diverse industries has empowered her to successfully market numerous companies, technologies, and products through innovative, integrated campaigns. Her ability to identify and leverage unique selling propositions has consistently delivered exceptional results. Beyond her professional accomplishments, Gillian's passion for making a positive impact on the world is palpable. She is deeply committed to helping ethical companies succeed in their mission to create a better future. Her adventurous spirit, from solo hiking the Alcan to exploring breathtaking trails globally, fuels her infectious energy and inspires those around her. Gillian's dedication to ethical business practices, coupled with her strategic acumen and creative vision, makes her an invaluable asset to any organization seeking to build a lasting legacy. Web: https://christieand.co ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

Known for its fresh, all-natural ingredients and inviting atmosphere, Cozy Coop, the Southern fast-food sensation, recently opened its second location in Roswell, Georgia, with a ribbon cutting in partnership with Roswell, Inc. The 3,000-square-foot Cozy Coop location is operating at 891 Holcomb Bridge Road after gutting and completing renovations of a former Hardees. Following the success of its first fast-casual location in Kennesaw, Cozy Coop continues to deliver a from-scratch, chef-driven menu featuring fried chicken, baby-back pork ribs, and classic Southern sides all day and evening with southern breakfast staples to kick off the day. “We are thrilled to welcome Cozy Coop as they open their second location here in Roswell! With a vibrant $250 million restaurant industry, Cozy Coop is a fantastic addition to our community. When we first met Mike and Ricky, they were confident in their ability to deliver high-quality, quick service dining – and they have certainly delivered with their made-from-scratch recipes and top-notch ingredients,” said Steve Stroud, President and CEO of Roswell, Inc. “In a city known for its chef-driven dining, Cozy Coop stands out by offering a quick service option that rivals the excellence of a typical sit-down restaurant.” Leading the kitchen is co-owner and chef Ricky Navas, who brings a passion for Southern cuisine with a wealth of experience from fine dining at Atlanta restaurants like Storico Fresco, Paces & Vine, and Murphy’s. His innovative approach blends traditional flavors with modern techniques, ensuring that every dish served at Cozy Coop is both familiar and extraordinary. The menu has a variety of items, including fan-favorites such as the signature fried chicken, tenders and wings, baby-back pork ribs, and comforting sides like mac and cheese, collard greens, biscuits, cornbread, and seasonal or weekly specials with many items offered in individual servings or large family-style meals. Chef Ricky also features freshly prepared sandwiches, salads and desserts, and signature homemade sauces catering to a variety of palates. “Our mission has always been to take fast food to the next level – to show just how delicious and exceptional ‘fast food’ can be when it’s done with heart and care,” shared Michael Madonna, co-owner of Cozy Coop. “Guests at our Kennesaw location quickly recognized we were doing something special – which opened in November 2022. We quickly became a local favorite, and we’re starting to see that happening in Roswell with support from the city, new guests, businesses enjoying our catering, and already with many regulars. We’re grateful to be welcomed with such open arms!” Cozy Coop Roswell continues the brand’s tradition of providing a communal dining experience, with counter service/table delivery dine-in, carry-out, and drive-through available. Open daily for breakfast, lunch, snacky hour and dinner, Cozy Coop’s hours are Monday-Thursday from 7 a.m. to 9 p.m. and Friday from 7 a.m. to 9:30 p.m., Saturday from 10:30 a.m. to 9:30 p.m. and Sunday from 10:30 a.m. to 9 p.m. Active military, and first responders receive a 15% discount. ABOUT COZY COOP: Cozy Coop, the culinary brainchild of restaurateur Mike Madonna and Atlanta hospitality veteran Ricky Navas, serves chef-driven fast food, including high-quality fried chicken and other Southern favorites in a cozy, comfortable setting. Cozy Coop currently has two locations in Atlanta, including Marietta and Roswell. For more information, please visit cozyusa.com and follow along on Instagram. Web: https://www.cozyusa.com Follow: @cozycoopusa ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

Introducing Carter Fox, affectionately known as the Soulful Traveling Spaceman Bassman, a moniker bestowed upon him by his dedicated followers. With a career spanning decades, Carter has emerged as a multifaceted talent, earning acclaim as an award-winning musician, songwriter, producer, and entrepreneur. His journey into the realm of music commenced at a mere 15 years old, igniting a passion that would shape his life's work. From touring across the globe playing bass with R&B artist Freddie Jackson to crafting his own music that has amassed millions of streams, Carter's influence knows no bounds. His musical and marketing collaborations range from indie sensations to revered icons across all facets of the music industry, from legendary icons Freddie Jackson and Leon Huff to independent music publishing powerhouse Reservoir Media Management, Universal Music Group, and CD manufacturer Disc Makers. Through his expertise in marketing, social media strategy, brand development, and beyond, Carter has left an indelible mark on the music landscape. Not content with simply creating music, Carter has also become a respected voice in the industry. His insightful articles grace the pages of esteemed publications like Hypebot, while he's spoken at industry conferences and prestigious institutions such as the University of Southern California, University of Louisiana at Lafayette, and New York University. A proud alumnus of Drexel University, Carter furthered his education with a Master's in Business Administration, specializing in Entrepreneurship, from Syracuse University in 2023. Endorsements from renowned brands such as Aguilar Amplification, DR Strings, and Moody Leather Guitar Straps underscore Carter's standing as a trusted authority in the world of music. With his soulful rhythms and entrepreneurial spirit, Carter Fox continues to inspire and innovate, leaving an indelible imprint on the hearts and minds of musicians and music lovers everywhere. Web: https://www.carterfoxmusic.com... ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.