Claim OwnershipThe Attachment Doc
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© Dr. Ibbie, The Attachment Doc
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All things Dating, Relationships, and Attachment đ
25Â Episodes
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Tune in to learn how your thoughts trigger your feelings which trigger your behaviors, and what to do about it. https://linktr.ee/auroralovecounseling
Find yourself in limbo between desiring connection but also pushing it away? You may have a fearful avoidant attachment style. Tune in to hear more about it and what you can do to establish more secure patterns. Take the attachment style quiz here! https://www.auroraloverelationships.com/attachment-quiz
This episode explores how your inner child wounds are affecting your relationships and what you can do about it. More songs that speak to my inner child here https://open.spotify.com/playlist/5HIgkD9mFERQlUonvfMxok?si=c1TLG3SIQf-6KCxFjF7lag&pi=u-WjzwfidmTOav&pt=af21c29619ff3dc72a99cea5afd9a1a0 www.auroraloverelationships.com@theattachmentdoc
Are you in a relationship where itâs not clearly defined and youâre just going with the flow while secretly wanting commitment? Tune in to hear why labels actually matter! https://linktr.ee/auroralovecounseling
Love bombing or genuine connections.. how are you supposed to know the difference if you donât know the difference?! đ© Tune in to find out how. www.auroraloverelationships.com
Sometimes you have to practice the pause, walk away, calm down and gather yourself before engaging in certain conversations. Tune in to hear about how you can start communicating effectively in your relationships! https://www.tiktok.com/t/ZTN5g7eyg/
Your self-esteem determines how you show up in relationships, how you choose partners, and what you choose to tolerate. If you improve your self-esteem, you will improve the quality of your relationships. Tune in to find out how. You deserve the best! www.auroraloverelationships.com
When a person keeps being inconsistent with you, it can trigger your attachment wounds causing you to stay stuck in a loop. Listen to hear about why this happens and what you can do about it. https://linktr.ee/auroralovecounseling
Boundaries. What are they? Why do we struggle to set them? And how to stand on business. âYou teach people how to treat you by what you choose to tolerate.â https://www.instagram.com/reel/C9aB65spoOx/?igsh=MXV0anhlaXdocm5tMA==
Take the attachment style quiz here! https://www.auroraloverelationships.com/attachment-quiz
Emotionally unavailable, commitment-phobe, unwilling to settle down, heartbreakers- these are just some of the names people have described dismissive avoidant individuals as. BUT WHY? In this episode I aim to help you understand the dismissive avoidant attachment style from a new perspective and gain insight into how it develops and what can be done about it. If you know someone who has worked to overcome a dismissive avoidant attachment style, please send them my way and have them head to this link! I appreciate you. UPDATE: Participants have been secured. Thanks! https://docs.google.com/forms/d/e/1FAIpQLSeUPcL9eXpRj6716uaXq8hWZGiIgKz_XlhK2_--o-HeFnAkcg/viewform?usp=sf_linkYou can also visit https://linktr.ee/auroralovecounseling for more!
Love Bombing- What is it? How do we get caught up in it? and the most pressing question of all: how do I know if I'm being love bombed or genuinely pursued? Tune in to find out!
Visit auroraloverelationships.com to download a free copy of Stop Racin Start Pacin- your guide to quit emotionally over-investing in the WRONG PEOPLE. Always remember, you deserve happy, healthy love.
There are many reasons we may stay in toxic relationships. See if you can identify yours. (Please contact the national domestic violence hotline if you fear for your life 1-800-799-7233). https://linktr.ee/auroralovecounseling Daniel Sloss: âIf you only love yourself at 20 percent, that means somebody can come along and love you 30 percent. Youâre like, âWow, thatâs so much.â Itâs literally less than half.â
Ever wonder why you keep attracting emotionally unavailable people? Listen to this. https://linktr.ee/auroralovecounseling
Ever wonder why you can't seem to get away from a relationship that is not serving your best self? You may very well be in a trauma bond. The concept of trauma bonding might not be what you think. Tune in to hear what it is, how it forms, and what you can do to escape from one. Always remember, you are worthy of THE BEST! https://linktr.ee/auroralovecounseling
What are red flags? Why do we ignore them? How do we spot them early on? Tune in to get these questions answered and more! If you're interested in working together and receiving private, personalized coaching or counseling from me, click the link! https://linktr.ee/auroralovecounseling
Last time, we spoke about codependency as a whole. This time, we're diving into codependency as it pertains to non-committed relationships aka "situationships". https://linktr.ee/auroralovecounseling
Do you often find yourself feeling guilty when you want to set boundaries, say "no" to obligations, or put yourself first? If so, you may struggle with codependent conditioning. Tune in to hear how codependency may show up in your life, where it stems from, and how to break free. Thanks for listening! https://linktr.ee/auroralovecounseling
Attachment styles are the ways in which we form connections with others. Tune in as I analyze the attachment styles of the female cast in Love is Blind season 3. Thanks for listening! https://linktr.ee/auroralovecounseling
Having low self-worth can affect the types of relationships you allow into your life. This episode features Ida Blake, a holistic health coach who battled with self-sacrificing behaviors in her relationships and an eating disorder due to not seeing herself as valuable. Tune in to hear how she overcame and is living her best, healed life. https://www.facebook.com/groups/wildwomantribe1/?ref=share. https://linktr.ee/auroraloverelationships
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Thank you for your insights and brilliance. Very, very useful.