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The Audacity

The Audacity
Author: Sarah Plowman
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© 2025 Sarah Plowman Coaching All Rights Reserved.
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Hi! I'm Sarah, single mom/waitress turned million dollar mentor. I built a 7 figure online coaching brand by focusing on doing things my way rather than the right way. Let's get you attracting and signing high ticket clients, doubling the white space on your calendar (and in your brain), and stop worrying what people think about you so you can enjoy TF out of being unapologetically you.
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I knew my recent trip to Mexico with my dance partner would be transformational. I was right, but not at all in the way I expected. Buckle up for one hell of a dramatic story of how my trip turned into a portal for deeper self-trust and love than I even thought possible.I'll share the process I took myself through of burning down the trip, my relationship, and even parts of my business to rise like a phoenix from the ashes.This story will leave you fired up to bring your life and business into total alignment with who you are today, and I'm going to help you. Join my Burn It Down workshop where I'll guide you through the process and share for the first time publicly the exciting changes coming to Sarah Plowman Coaching.https://sarahplowmancoaching.com/burn-it-down/📲 Connect with Sarah:Instagram: https://www.instagram.com/sarahplowmancoaching/Facebook: https://www.facebook.com/profile.php?id=100013567984438Website: https://sarahplowmancoaching.com/about/About MeSingle mom/waitress turned million dollar mentor. I built a 7-figure online coaching brand by focusing on doing things my way rather than the right way. Let's get you attracting and signing high ticket clients, doubling the white space on your calendar (and in your brain), and stop worrying about what people think of you so you can be boldly & unapologetically YOU.Join the Magnetic Membership at: https://sarahplowmancoaching.com/magneticmembership/Chapters00:00 Dramatic Experiences and Personal Growth Sarah recounts the shocking start of her Mexico trip and how it became a portal for transformation.01:49 Falling in Love Through Dance The backstory of how Sarah met her partner, their shared passion for dancing, and why she was so invested in making the relationship work.05:45 The Anticipation of the Mexico Trip Planning the trip, the excitement of meeting his family, and the dream of dancing in Mexico.08:58 First Signs of Trouble Early red flags, boundaries being tested, and the first moments of unease.14:03 The Black Look & Realizing the Danger The chilling moment Sarah saw hatred in his eyes, followed by an escalating confrontation on the street.15:43 Choosing Safety Over Control An angelic intervention, escaping into the hotel, and realizing she needed to leave Mexico.18:41 The Passport Shock Discovering her stolen passport and navigating fear, gaslighting, and regaining control.21:25 Aftermath & Emotional Whiplash Returning home, recovering from exhaustion, and adjusting to a new routine without him.24:21 Emotional Recovery and New Routines Creating healthy routines, grieving deeply, and finding strength in ballet, parenting, and self-care.26:39 Lessons from Red Flags and Acceptance Acknowledging why she ignored warning signs and how self-compassion reframes past choices.28:16 The Body Knows the Answer Learning to trust embodied wisdom and the clarity that comes from listening to your body.30:00 Radical Self-Trust and Self-Compassion Why she never second-guesses past versions of herself and how that creates confidence today.32:35 Navigating Grief and Embracing Change Holding space for grief and growth simultaneously, while birthing the next version of herself.35:00 Making Money Through Authenticity How magnetizing clients and showing up authentically created major business results—even during crisis.38:38 Embodiment and Imposter Syndrome Why going through challenges makes you a more valuable mentor and how to release shame.41:21 Turning Pain Into Portals Transforming challenges into divine curriculum and quantum leaps for life and business.42:53 Burning It Down & Rebuilding Announcing her new masterclass “Burn It Down,” teaching how to evolve your business and align with your next chapter.45:00 Courage, Confidence, and Next Steps Closing reflections on taking bold action, trusting yourself, and why it’s always worth it.
If it was good enough for Einstein, it's good enough for you. In this week's episode I explain the importance of being bored to access your creativity. It's not hard, but in today's world of relentless stimulation, it takes prioritization and practice. But when you see what being bored unlocks for you - and how good it feels - you won't be able to go back. 👇 Chapters00:00 Embracing the Spotlight: A Personal Journey03:25 Creativity in Business: Reframing Resistance06:08 Accessing Your Creative Field: The Power of Expression11:09 Nervous System and Creativity: Finding Calm in Chaos16:03 The Art of Boredom: Unlocking Creative Potential21:18 Living Audaciously: Permission to Thrive
I kicked off my birthday week by getting a Monday morning facial in the same building where 12 years ago I was nabbing shoplifters as an assistant store manager in a retail job I hated. In this episode I reflect on what got me here, no asking "how?" required.Links to the reel and photo mentioned in this episode:Reel: https://www.instagram.com/reel/DL3oKXoRPIj/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA%3D%3DPhoto: https://www.instagram.com/p/DL-SStNu9W6/?igsh=Z3RmM3U4bjBkZzNqChapters00:00 A Special Birthday Episode02:19 Reflections on a Transformative Journey04:33 The Power of Honesty and Courage06:50 Embracing Every Moment of Life
You show up, create cool content, and have excited new clients DM'ing you "SEND ME THE LINK." This is the dream right? So why doesn't it feel this way right now? Why does selling feel hard? Why do you feel needy, graspy, pushy or even greedy when you KNOW that working with you changes lives? Today I'll explain why selling feels this way, why it doesn't have to, and the simple reframes that not only will have you falling in love with selling, but will create the dreamiest clients and help you become unapologetically rich.Join Money Mode Activated for $15 before the price goes up after 7/9! https://sarahplowmancoaching.com/money-mode-activated/Join The Audacity Free Facebook Community: https://www.facebook.com/share/g/1ak2BbTiLf/Chapters00:00 Embracing Vulnerability and Awe03:27 Transformational Selling in Coaching06:01 Belief and Action: The Path to Transformation09:03 Sustainable Selling: Meeting Yourself Where You Are11:36 Empowering Clients Through Selling14:20 Shifting Mindsets: The Power of Belief17:05 The Value of Mentorship and Investment19:31 Creating Awareness Through Content22:26 The Consult Call: Empowering Decisions24:57 Understanding No: The Power of Choice27:33 The Journey of Self-Discovery in Selling30:25 Co-Creation: The Mentor-Client Dynamic32:44 Invitation to Experiment: Transform Your Business
The moment we've been waiting for is finally here! Sarah Plowman Coaching crossed $1M cash collected since I first started my business as a single mom waiting tables during her divorce. In today's episode I share with you what this accomplishment feels like, the story of the moment I crossed $1m, and what it means for YOU. Because you and I both know we're just getting started. Listen and then join me inside Money Mode Activated (https://sarahplowmancoaching.com/money-mode-activated) where the vibes fresh off this celebration are more delusional and unhinged than ever.Chapters:00:00 Celebrating Milestones: Crossing the Million Dollar Mark03:58 The Journey of Money Mode Activated06:30 Emotional Reflections on Success08:28 The Shift from Self to Community11:15 The Power of Co-Creation13:41 Manifesting Success Together15:55 The Energetics of Selling18:12 The Moment of Crossing Over20:17 Celebrating with Clients23:17 The Symbolism of Growth25:46 The Catalyst for Change27:37 Invitation to Join the Journey
My business is inches away from crossing $1 million dollars cash collected since I made my first offer in 2021, a milestone that seems insane but also....of course.Why? Because I made this moment inevitable from day 1 by deciding it was done.Long before the clients.Long before the certification.Long before making more cash in a week than I used to make in a year. I made up my mind, I claimed my identity, and I got to work.In today's episode I show you how to audaciously decide who you are and what you want (no outside permission necessary) so you create results so good they look like a red flag.
Summary -My financial results since starting my coaching business don't make sense. To go from bartender making $42,000/year to making $1 million as a life coach - while going through a divorce as a single mom to 2 small boys - is not normal.But let's be real, normal is never what I was aiming for.I knew I was meant for extraordinary. Extraordinary impact, experiences...and money. And in todays' episode I share with you the 2 biggest mindset reframes that helped me to create the "so good they don't make sense" money results in your business so that you can too. Because who wants to go for a normal life when you have the power to make even your craziest dreams come true. Listen and then click the link below to join me inside Money Mode Activated. Spend 15 days with me LIVE upleveling your manifestation, selling and self-concept so that you know exactly how to turn on the money faucet in your business, anytime you want.https://sarahplowmancoaching.securechkout.com/money-modeChapters00:00 Introduction to Financial Abundance03:23 The Journey to Extraordinary Financial Results06:02 Mindset Shifts for Financial Success08:23 The Power of Selling as Service11:12 Invitation to Money Mode Activated14:02 Transformative Mindsets for Entrepreneurs16:29 Creating a Supportive Community19:27 The Role of Personal Branding21:56 Conclusion and Call to Action
I've gotten a lot of questions recently about my self-coaching practice and the fact is...I don't have one. At least not in the traditional sense. In this episode I share with you what I do instead and how I get rid of intrusive thoughts while boosting my self-confidence and trust within minutes.Chapters00:00 Navigating Anxiety and Authenticity06:05 The Power of Feeling Your Feelings11:04 Desire and Honesty: The Path to Self-Discovery16:22 Courage Through Emotional Honesty21:51 Empowerment Through Self-Trust27:10 Embracing Your True Desires
What makes a branding photoshoot ICONIC? Sarah and Nichole have answers.Fresh off their third and most ICONIC shoot yet, the girls sit down to reflect on their evolution—both as individuals and as a creative duo. In this episode, they share:How to step into true artistry, confidence, and brand presence Branding photoshoot tips that elevate both your experience and your pictures Mindset shifts that help you eat up every second of the spotlight Behind-the-scenes stories and hilarious moments from Sarah's latest - and greatest - shootWhether you're planning your first brand shoot or looking to uplevel your next one, this episode is packed with insights for entrepreneurs, creators, and coaches who want to look (and feel) like the main character in every frame.Links Referenced in this episode:Sarah's Inspo Pinterest Board - https://www.pinterest.com/nicholemchphotography/sarah-plowman-2025/Free Gift from Nichole - Dream Client Connection Code;Create Visual Stories that ConvertNichole is an Empowerment Coach and Personal Branding Photographer for Small Business Owners & Side Hustlers making 25K-350K & want to feel clarity and ease when showing up to sell their services. Connect with her in all the places:Website - www.NicholeMCHPhotography.comInstagram - https://www.instagram.com/iamnicholemch/ Facebook: https://www.instagram.com/nicholemchphotography/ Linkedin - https://www.linkedin.com/in/nicholemhoward/ Podcast - Joy MakersChapters00:00 Introduction to Personal Branding and Collaboration03:22 Mindset Preparation for Personal Brand Photo Shoots06:03 The Evolution of Personal Branding08:33 Creative Strategy and Visual Storytelling10:51 The Art of Collaboration in Photo Shoots13:31 Embracing Authenticity and Self-Expression16:17 Building Trust and Rapport in Creative Partnerships20:12 Embracing Growth and Connection26:20 Navigating Challenges and Building Trust34:54 Mindset and Strategy for Branding Sessions
Can you imagine feeling like your very existence is a creative expression of who you are and what you want? For most of her life Sarah did NOT feel this way, often telling herself and others that she "just wasn't a creative person." Moving past this BS lie was one of the best gifts she ever gave to herself - and the world. In today's episode of The Audacity Sarah shares the joy of embracing your authentic self and the beautiful ripple effect it has on the world around you.
In this episode, Sarah shares her personal experience with anxiety, discussing the importance of self-acceptance and the steps she takes to navigate her feelings. She emphasizes the significance of grounding techniques, identifying desires, and the audacity to change one's mind. Sarah also addresses the fear of judgment from others and the necessity of self-compassion in overcoming these challenges. Ultimately, she encourages listeners to embrace their journey and recognize that anxiety is a natural part of being human.Chapters00:00 Navigating Anxiety: A Personal Journey04:57 Understanding the Nature of Anxiety08:35 Steps to Manage Anxiety Effectively14:33 Identifying What You Truly Want20:17 Overcoming Fear of Judgment25:15 Embracing Discomfort for Growth30:17 Living Authentically and Aligned37:18 New Chapter
In this episode, Sarah reintroduces herself and her podcast, Audacity, sharing her personal journey of transformation and the importance of authenticity. She discusses the power of being true to oneself, the necessity of taking bold risks, and the significance of embracing emotions as a pathway to living an audacious life. Sarah emphasizes that believing in oneself and allowing feelings to flow are crucial for personal and professional success. She invites listeners to join her community and explore their own audacity.Sarah shares her journey of transformation and authenticity.The importance of telling your own story to yourself.Living authentically can lead to unexpected success.Believing in oneself is the foundation of audacity.Taking bold risks is essential for personal growth.Embracing emotions is key to authentic living.You are your own safest bet in life.Judgment and shame can block your desires.Feeling your feelings is a superpower.Joining a supportive community can enhance your journey.Chapters00:00 Introduction to Audacity03:18 The Journey of Self-Discovery06:30 The Power of Authenticity09:24 Embracing Audacity in Life12:16 Beliefs that Foster Audacity25:24 Taking Action and Feeling Emotions34:39 The Superpower of Feeling40:16 Invitation to Join the Movement
Black Friday BONUS: Join the Magnetic Membership for a whole week for FREE!Sign up for these three calls by clicking here and come see for yourself the magic that's waiting for you inside the Magnetic Membership.MONTHLY TOPIC CALL (Curate Your Life): Tuesday, December 3 @ 1pm ESTCopy Coaching Call: Wednesday, December 4 @ 2:30pm EST NEW Peacock Call: Thursday, December 5 @ 3pm ESTCan't wait to see you there ICON!Ready to own embrace your ICON status? Head over to my website www.sarahplowmancoaching.com and download my free video "How to Sign 5 Figure Clients with Ease" and then apply for private mentorship.
Join me as I muse on rearranging my office and a celebratory post I made this week that blew up with positive comments...and what this means for you and your people when you let the haters hate and value your own opinion above all else.Ready to own embrace your ICON status? Head over to my website www.sarahplowmancoaching.com and download my free video "How to Sign 5 Figure Clients with Ease" and then apply for private mentorship.
Do you think to make money as a coach you need a strategy?And when you think of strategy do you think: posting schedules, content batching, perfect elevator pitches, flawless graphics and complicated launches perfectly planned and executed so you're not disappointed by your results?Let Sarah change your mind, and in the process change your bank balance.In this episode of Iconic Leader Sarah shares how she’s built a nearly million dollar brand using desire as her main strategy and why it will work for you too.It's time to skyrocket your income and your impact by putting your desires first, ICON.Ready to own embrace your ICON status? Head over to my website www.sarahplowmancoaching.com and download my free video "How to Sign 5 Figure Clients with Ease" and then apply for private mentorship.
Have you ever caught yourself saying "I just don't have strong opinions"?Do you worry so much about other people's opinions you don't even KNOW what yours are, much less base your life around them?Or maybe you are well aware of what your opinions are but YOU'RE the one judging them and making them wrong?This podcast is for you.In this episode of The Iconic Leader podcast, Sarah is sharing how to go from hiding your opinions to owning them and bolding sharing them with the world.Ready to own embrace your ICON status? Head over to my website www.sarahplowmancoaching.com and download my free video "How to Sign 5 Figure Clients with Ease" and then apply for private mentorship.
After a solid day of scrubbing her house top to bottom, Sarah shares her musings on changing your mind, evolving goals, and the benefits to your wellness and wallet of prioritizing time wealth.Listen and then...Apply for the Magnetic Mentor Mastermind HERE.Ready to own embrace your ICON status? Head over to my website www.sarahplowmancoaching.com and download my free video "How to Sign 5 Figure Clients with Ease" and then apply for private mentorship.



