The Aura Lab

This episode is for the visionaries, cycle-breakers, and energy-sensitive leaders who have always felt like the "different one" in their family system. If family gatherings tend to pull you back into old roles, drain your nervous system, or leave you questioning your growth, this episode offers a clear roadmap for moving differently - not by changing anyone else, but by changing how you operate inside the exact same dynamics. Rather than teaching you how to cope, fix, or explain yourself, this conversation explores how family dynamics can function as a precise soul initiation - one that strengthens your boundaries, regulation, and energetic authority when met consciously. You'll learn how to move through family spaces without armoring, over-functioning, or emotionally checking out, and how to leave gatherings feeling intact, clear, and self-trusting rather than depleted. What We Explore: Why even the most challenging family dynamics are perfectly designed How to protect your energy during the holidays without disappearing, hardening, or performing The critical difference between empathy and interference, and why trying to fix, heal, or stabilize family members is unnecessary How to stay regulated around triggering relatives by holding the gap between paradigms How to stop absorbing other people's stress, scarcity, or emotional spirals and instead set the tone of the room through your presence The grief that can surface around the family dynamic you didn't have, and how to honor that grief without letting it close your heart or distort your self-trust Practical energetic hygiene practices to clear your field before and after family gatherings Listen now to learn how to move through holiday gatherings and family dynamics with grounded clarity, nervous system integrity, and the quiet confidence of someone who no longer needs to be understood in order to stay true to themselves. — 🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available resources and experiences, please visit theauralabcourses.co/links.

2025 is a numerology 9 year: a collective portal of letting go, closing cycles, and releasing what's no longer alive so you can enter a new cycle (2026-2035) with clean energy. In this episode, I break down the 2025 numerology themes I've felt most strongly this year, and why the collective 9 year isn't here to push you forward yet - it's here to help you complete what's been unfinished first. We'll explore what completion energy actually looks like in real life, how the universal year 9 fits into the larger numerology cycle, and why endings and transitions can be both tender and wildly liberating when you stop labeling them as failure. If you've been wondering "what does a 9 year mean" or "how to best navigate a 9 year," this is your invitation to compost the past with more grace, honesty, and power. In this episode, we cover: What a numerology 9 year is (and what a 9 year is really asking of us) The 2025 universal year number and how the universal year 9 completes a larger numerology cycle Why 2025 carries "year of completion" energy, and why this can feel so confronting The difference between productive momentum and true spiritual release How to recognize what's ready for transformation and release in your life A grounded way to approach navigating endings without dramatizing them The hidden cost of resisting grief and why completion isn't always "finishing what you started" in the way you think Reflections on collective energy 2025, numerology transitions, and how to work with this season intentionally If you want a simple lens to hold for the final weeks of this year: the numerology forecast 2025 isn't "do more." It's complete more - with softness, honesty, and a willingness to let the old story die. 🌹 Mentioned In The Episode: Closing The Chapter: An Immersive Experience for Releasing Old Identities — Next week: Part 2 explores the 1 year energy of 2026 and how new beginnings unfold when you stop forcing clarity.

In this episode, we're exploring Gene Key/Human Design Gate 59 as a core frequency of the 2027 shift and why dishonesty in the new paradigm isn't just "big lies," but the micro-edits, emotional avoidance, and energetic withholding that are quietly blocking your life force. We're going into: The mechanics of how even micro-dishonesty distorts your timeline at the energetic level What this actually costs you: depleted energy, frozen progress, weakened intuition, and relationships built on false ground Signs that this pattern is active in your life and the pathway out Moving from dishonesty to transparency and what it means to live with no barriers between you and reality Why your willingness to tell the truth about your story reshapes your future Truth is the currency of the new paradigm. Let's talk about what happens when you finally spend it. — 🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available courses, resources, and experiences, please visit theauralabcourses.co/links.

I've been in a very internal season since the summer Solstice — one that's asked me to slow down, ask some hard questions, and look deeply at some unconscious patterns I've been living within. In this episode, I'm sharing what that's actually looked like: the role I've been living from without realizing it, what my body has been trying to communicate, and the ways all of this is reshaping how I relate to work, value, and my path forward. This episode isn't a "big reveal." It's just an honest share of what I've been moving through over these last months: the unraveling, the clarity, the moment my body quite literally said "no more," and the uncomfortable but necessary questions that have been guiding the next version of me. If you've also been in a transitional phase… if things havet felt unclear, heavier than usual, or you're questioning old ways of relating and working... I think this one will be medicinal for you. Inside the episode: What happens when a lifelong identity begins to fall away How old patterns reveal themselves when you're forced to slow down The body's messages as catalysts for change The discomfort (and liberation) of being in a true transitional season Rethinking visibility, work, value, and the pressure to "hold it all together" The questions that reshape who you believe you are — and what's possible next — 🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available courses, resources, and experiences, please visit theauralabcourses.co/links.

Welcome back, loves! We're in the middle of quite a few retrogrades as this goes live, and while most of the internet is shouting "don't launch, don't decide, don't text your ex, don't move forward!"... I have a very different perspective. Retrogrades aren't something to fear. They're portals, pattern interrupters, and cosmic mirrors. Moments when the sky appears to move backward, and we are invited to reclaim the energy we've left behind.  Inside this episode, we talk about: What a retrograde really is (and why the 'fear talk' is misleading) How retrogrades support deep change work Why returning to old relationships, projects, or versions of yourself can be medicine Mercury retrograde specifically as an audit of your mind, voice, and communication How to move intentionally through retrograde windows How the pairing of Scorpio season + retrograde = extremely powerful descent work Enjoy! — 🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available courses, resources, and experiences, please visit theauralabcourses.co/links.  

We're back! And this episode is a little different. I recently attended an overnight Samhain ancestor ceremony, and felt really called to bring you inside that experience. To share the story, yes. But also to offer it as a mirror for your own path, your own ancestral connection, and whatever guidance might be waiting for you too. In this episode, I explore: What it can feel like to step into ancestral work when you feel disconnected from your lineage The importance of honoring the real cycles we're part of (rather than forcing our lives into straight lines and over-productivity) What happens when we create silence and actually listen instead of always speaking to spirit or the ancestors Why many of us struggle to trust the magic, intuition, or messages that come through - and why it matters to normalize these stories The invitation to meet not only the soft, light parts of ourselves but also the gritty, raw, dark parts we've been taught to avoid How we can hold both reverence and uncertainty while navigating the unseen realms If you're someone who… Feels a pull toward your ancestors but doesn't quite know where to begin Has a complicated family history or missing pieces in your lineage Is craving more ritual, seasonal living, or connection to the wheel of the year Finds yourself sensing magic but still questioning whether it's "real enough" Is learning how to be both soft and strong, tender and gritty …you might feel really seen in this one. Mentioned in the episode: Jonah Ruh Roberts. Check out her work here. Let's connect If you've had your own Samhain or ancestor experience—or this stirred something in you—I'd love to hear. Send me a message on Instagram or email me at hello@theauralab.co. And if this episode resonated, please share it with someone else walking the path of remembrance. — 🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available courses, resources, and experiences, please visit theauralabcourses.co/links.

After a month-long hiatus, I'm back with a behind-the-scenes update on what's been moving through my world — and why living purely from energy and intuition sometimes means going quiet for a while. In this episode, I share about the release work I've been called into as I prepare to calibrate to a new baseline in my life and business, and how desire, creation, and receiving form a constant feedback loop shaping our reality. If you're feeling the tug between holding back and fully allowing life to move through you, this conversation will shift how you see your own process of expansion. Enjoy! x — 🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available courses, resources, and experiences, please visit theauralabcourses.co/links.

In this episode I'm sharing the story of my recent return to Los Angeles: a city I called home for four years, and a place that sits in the sphere of my Pluto line (where I unknowingly lived for a full seven). I thought I went back for rest and time with loved ones. But what actually met me was something much deeper: a full-circle descent into memory, grief, closure — and ultimately, power. This is a story about honoring the versions of ourselves who got us here. About ancestral threads, fire, thresholds, and the subtle way we carry unfinished stories in our bodies. What's inside: What it means to work with a Pluto line in Astrocartography The 7-year cycle of transformation & cellular renewal The power of returning to past places to close energetic loops How to recognize when the fruit of your life is ripe, and actually give yourself full permission to eat it Thanks for being here 🖤 — 🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available courses, resources, and experiences, please visit theauralabcourses.co/links.

Intuitive redirection, the illusion of detours, emotional regulation in hard seasons, and how to reclaim your power even when life feels like it's holding you back. In this episode: A powerful reframe to shift how you see any "undesired" reality Why discomfort doesn't always mean misalignment How the Healy device is helping me map subconscious blocks in real time The magic that unfolds when you stop resisting what is — 🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available courses, resources, and experiences, please visit theauralabcourses.co/links.

In this episode, we're explore what it really means to trust your body — especially when your mind has a different plan. From buying a car to choosing an apartment to expanding my energetic capacity for clients, I'm sharing real-life examples of how your authentic signal will always guide you (if you're willing to listen). We'll talk about the difference between mental logic and embodied truth, how to identify distortion in your signal, and why clearing your energy field is the first step to building a soul-aligned business that actually feels good to run. If you've been sensing that you're ready to live, create, and lead from a deeper place of ease and alignment, this one's for you. For those interested in: how to trust my body, aligned decisions, intuitive business, following intuition, alignment in business, feminine business, energy work for entrepreneurs, spiritual business, soul-led business, frequency, gene keys, human design for business, subconscious reprogramming for entrepreneurs, fear of being seen, highly sensitive business, getting paid to exist, magnetism in business, following the ease, healing business burnout. — 🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available courses, resources, and experiences, please visit theauralabcourses.co/links.

If money brings up discomfort, confusion, or avoidance - this one's for you. In this episode, we're breaking the spell around money, capitalism, and why your relationship with this energy isn't about numbers. It's about power. You'll hear stories, energetic reframes, and a simple but potent exercise to help you shift from fear into partnership with this energy. Inside: The real reason so many of us leak power around money A visualization that will forever change how you relate to the energy of money What most spiritual entrepreneurs get wrong about money magnetism What to tap into to activate the flow of abundance How to circulate money in an elevated way Whether you're running a soul business or just ready to stop feeling tangled up every time you open your bank app - this episode is a reclamation. For those interested in: money mindset, money healing, conscious wealth, spiritual entrepreneurship, money and manifestation, healing scarcity, abundance mindset, money shadow work, soul-led business, money blocks, new paradigm leadership, and spiritual business. — 🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available courses, resources, and experiences, please visit theauralabcourses.co/links.

If you've been "doing all the things" and still not seeing results… If you keep cycling the same frustration, impact ceilings, or confusion loops… If your "healing era" has become your brand identity (woops)... This one's for you. In this episode, we're walking through the hidden mechanics of the shadow, and specifically how it's showing up in your soul business. What's inside: The psycho-spiritual architecture of soul business Saturn's shift into Aries and why your cocoon is officially closed How secondary gain and shadow behavior block your true power The real reason your creative energy isn't converting 🌶️ Plus a ghost-pepper-spice level truth that you need to hear It's time to stop healing and start leading. For those exploring: Human Design, Gene Keys, shadow work, intuitive business, soul-led entrepreneurship, feminine leadership, feminine business, new paradigm — 🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available courses, resources, and experiences, please visit theauralabcourses.co/links.  

You weren't born to be "practical." You were born to be powerful. But for most visionary women, fear doesn't show up as fear — it shows up dressed as "logic." Be reasonable. Not yet. That's too risky. Who are you to want that? Sound familiar? In this episode, I share: Where the invisible cage comes from and how to know if you're in it How the ego masquerades as logic and what it's really trying to protect The energetic cost of being too modest about your mission The reframe that helped me stop shrinking and start creating real change in my life & business What becomes possible when your higher self truly starts steering the ship If you're ready to stop rationalizing your limitations and start moving from your deepest knowing, this one's a portal. For those exploring: ego reprogramming, spiritual entrepreneurship, quantum manifestation, intuitive business, nervous system regulation, inner authority, soul-led business, ego vs intuition, subconscious rewiring, Human Design for entrepreneurs, energetic alignment, feminine energetics, living beyond the matrix, trusting higher self — 🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available courses, resources, and experiences, please visit theauralabcourses.co/links.

Everything is energy. Everything is vibration. And your current reality is a direct match for the frequency you're emitting, consciously and unconsciously. If you're called to be a leader or an entrepreneur of the new paradigm, you're not just creating a business  — you're setting a new tone. For your fractal line, your lineage, and your future self. In this episode, I share: what frequency actually means (in the body, not just the buzzword) why your "old hardware" can't run your new frequency how frequency tools like the Healy device reveal the unseen patterns keeping us stuck how one Healy scan surfaced a blind spot that changed the trajectory of my entire life If you're craving a true shift in the atmosphere of your life, this one's for you. For those exploring: frequency healing, Healy device, energetic upgrades, quantum healing, nervous system regulation, soul-led business, new paradigm business, intuitive entrepreneurship, spiritual mentorship, mystical business coaching, Human Design for business, Gene Keys business, subconscious reprogramming, energetic alignment, dopamine and manifestation, visibility blocks, witch wound healing, frequency-based branding, sacred success, deconditioning, cellular vibration, quantum manifestation, and new earth leadership. — 🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available courses, resources, and experiences, please visit theauralabcourses.co/links.

There's a kind of success that feeds the 3D: your bank account, your metrics, your reputation. And there's a kind that feeds the 5D: your alignment, your truth, your life force. Most of us believe we have to choose, which is why we end up in career paths that pay the bills, but leave us feeling spiritually and emotionally bankrupt. But what if 'one or the other' isn't true? What if you actually can have both? In this personal episode, I'm sharing what happened when I achieved everything I was "supposed" to want in my life and career, and still felt empty inside. And how that exact moment of breakdown became the sacred pivot that laid the foundation for my dream life. This episode is for the visionary who knows what it's like to achieve what she "should" be proud of, but is still feeling that quiet longing for more. If you're at a turning point between what you've built and what your soul is really asking for - this episode is your permission to stop settling for half. If this conversation stirs something in you, this is your invitation. For those exploring: soul-led business, spiritual entrepreneurs, feminine leadership, Human Design for business, Gene Keys, nervous system-led growth, Healy device, frequency, visibility blocks, new paradigm business, mystical mentorship, witch wound healing, intuitive entrepreneurship, deconditioning, abundance mindset. — 🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available courses, resources, and experiences, please visit theauralabcourses.co/links.

Your body is the bridge between worlds. In this intimate episode, I'm sharing a raw, emotional transmission recorded on my final morning in Mexico - just hours after visiting the sacred Mayan site of Chichén Itzá, one of the Seven Wonders of the World. What I received there cracked me wide open, and this message is also for you. This is not a time to continue to hide or stay small. If you know you're here for something bigger but have been hesitating for any reason to go all in - this is the message you've been waiting for. For those interested in: soul-led business, spiritual business, feminine leadership, Human Design coaching, Gene Keys, energy work, nervous system regulation, intuitive branding, intuitive entrepreneurship, soul mission, new paradigm business, mystical mentorship, deconditioning, visibility blocks, witch wound healing, Chichén Itzá spiritual meaning, Mayan spirituality — 🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available courses, resources, and experiences, please visit theauralabcourses.co/links.

In today's episode, we're exploring a conversation that's foundational to building a business that feels alive — the dance between masculine and feminine energy. I'll walk you through how to recognize which season you're in, how to honor what your business needs from you (and what you need from it), and why embracing both your structure and your flow is essential for sustainable growth. You'll learn: How to recognize a masculine vs. feminine season in your business What edges often arise in each (and how to work with them) Why resisting structure or flow ultimately limits your expansion How to deepen your relationship with your business as a living being If you've been feeling called into more structure, more creativity, or just more trust in your next chapter… this one's for you. — 🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available courses, resources, and experiences, please visit theauralabcourses.co/links.

This week's episode is a heartfelt transmission on one of the most important themes in business, creativity, and life: receiving. From money and compliments to love, collaboration, and support - your ability to receive is your ability to grow. But for so many of us, that channel is kinked. Conditioned. Blocked by old beliefs that say we need to do more or be less in order to be worthy. In this episode, I explore: The energetic posture of true receptivity Why receiving is a deeply feminine act (and why that matters) How hyper-independence is often the cost of your next level A simple shift that can open you to new opportunities, support, and abundance This is the kind of episode to listen to with your heart wide open. Let it meet you where you are, and stretch you gently into where you're headed next. ✨ If this resonated, share it with someone you love. And if you're feeling the call to be met, held, and expanded at your next edge… below are the ways I can currently support you. As always, sending you love wherever you are in the world. — 🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available courses, resources, and experiences, please visit theauralabcourses.co/links.

What if the only "proof" you actually needed… was yourself? In this episode, we explore the emotional and energetic duality of creating a life you haven't yet lived. Whether you're building a soul business, stepping into a new identity, or simply walking toward a future your current reality hasn't caught up to yet - this conversation will help you stay grounded in the truth of your vision, even before the external confirmation lands. We'll talk about: Why traditional "evidence" can't measure energetic evolution How to recognize the real biofeedback from your body (based on your Human Design type) The difference between feeding your vision and feeding the fear How to spiral up instead of spiraling out You'll also hear a powerful behind-the-scenes coaching moment from a Conscious Business Salon call, where we talk about how to move forward without needing all the answers. This is the episode to come back to when your mind says, "Is it working?" The answer is yes - and you are the evidence. — 🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available courses, resources, and experiences, please visit theauralabcourses.co/links.

In this week's episode, we're exploring the energetic shift that's unfolded post-eclipse portal and Mercury retrograde. If you've been feeling like a new version of you is emerging — more grounded, more clear, more ready — this episode will tell you why. We talk timelines, creative purpose, and what it means to walk forward in shoes that finally fit. It's time to honor the new foundation that's been laid and take aligned action from your highest frequency yet. Topics: Post-eclipse integration and clarity Embodying your new energetic baseline The artist's role in this next collective chapter Clearing lingering patterns and rising standards What to do when your purpose finally clicks into place Thank you so much for being here! 🖤 — 🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available courses, resources, and experiences, please visit theauralabcourses.co/links.