The Authenticity Addicts Podcast

The Authenticity Addicts podcast is a real-talk approach to exploring the evolutionary impulse that we sense within, shining a light on what’s truly possible for our lives.

Episode 5 -Miss Interpretation

Miss Interpretation -   Comparison - the dirty, dark thief of joy. Or is it…? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This episode explores:     The curious paradox around comparing and why noticing without judgement is a powerful practice.

04-03
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Episode 4 - 4 Practices to Accelerate Authenticity

This episode covers: The power in responsibility and baby steps. How to use contrast to create clarity. How to more clearly hear your intuition.

12-11
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Episode 3: How to Not Be Scared of Our Evolution

-You don’t need to go looking for your personal curriculum designed for expansion, it will show up naturally -Why transformation can feel like a struggle & how it might be purposeful -How vulnerability, the unknown and the comfort zone intersect -Looking to nature for clues about transformation

11-06
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Episode 2: Adjusting to New Truths

In this episode I dive into an audience question, discussing: - How do we adjust to new truths while considering commitment and loyalty? - The powerful idea of benevolence and how it opens the door for fluidity in pursuit of our authentic expression. - My reverse Forest Gump moment that taught me the power of permission.

09-15
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Episode 1: Authenticity Is A Moving Target

Authenticity is not a platitude that you hang on the wall, nor is it a manilla folder you label and tuck away in your filing cabinet. It’s a moving target. That’s why we need the resiliency, the ferocity and the willingness to be in ruthless pursuit of it. This episode explores:     narcism masked as authenticity, ugh why I’m advocating for addition to authenticity the bedrock of authenticity addiction why authenticity is a verb, not a noun why I’m committed (for now) to the use of the word ruthless the cul-de-sacs of consistency versus the fast lane of truth why suffering is guidance, often mistaken for punishment

08-01
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Episode 0: Opening My Kimono

The kick-off episode walks listeners through the impetus for what I am affectionately calling, the Authenticity Addicts movement. I touch on:   my personal story of how all this got started my favourite definition of authenticity the problem with words my first radio appearance, or so I thought  

07-31
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