The Back Doctors Podcast with Dr. Michael Johnson

Christi Thompson from StretchLab shares a story of a nurse who gets back pain relief from one-on-one assisted stretching. Christi Thompson Master Instructor | Area Education Manager | Member, Master Trainer Advisory Council 2025 Christi Thompson is a dedicated Master Instructor at StretchLab and a member of the 2025 Master Trainer Advisory Council. Since joining the StretchLab team in 2019 as a Flexologist in Dilworth (Charlotte, NC), Christi has demonstrated a clear trajectory of growth—progressing to Lead Flexologist in Fort Mill, SC, and achieving the title of Master Instructor in 2022. She currently serves as the Area Education Manager for her local franchise, where she oversees the onboarding and continued education of Flexologists, equipping them with the skills and support necessary to thrive in their roles. Christi holds a Bachelor's degree in Athletic Training from the University of Delaware and a Master's degree in Athletic Training from the University of North Carolina at Chapel Hill. Her academic research focused on functional fatigue and its impact on body mechanics and injury risk. Clinically, she has worked with top-tier Division I athletics programs at UNC-Chapel Hill, including baseball and field hockey. After graduate school, she continued her career at Raleigh Orthopedic's Athletic Performance Center, where she worked with professional and youth athletes, including those affiliated with the Carolina Hurricanes NHL team. Before joining StretchLab, Christi also spent time as a high school teacher in biology and earth and environmental science. She earned her teaching certificate from North Carolina State University, where she studied teaching theory and psychology—skills she applies daily in her current leadership and education roles. Outside of her professional life, Christi is passionate about horseback riding and ultramarathon running. Having grown up in an equestrian household, she has been riding since childhood and currently leases and cares for a quarter horse named Luna. Christi is also a committed endurance athlete, with several ultramarathon finishes—including 50K and 50-mile distances—and plans to pursue 100K and 100-mile races. She values the mental resilience, strategic training, and love of the outdoors that the sport fosters.   Resources: Christi Thompson | Area Education Manager - StretchLab Charlotte & Columbia C: 302.530.0321  - call or text W: stretchlab.com Show sponsor: Haven Medical  

Our spine specialist from Iceland, Dr. Hrefna Sylvia shares a story of a gentleman experiencing back and leg pain after surgery. About Dr. Hrefna Syliva Dr Hrefna Sylvia is born and raised in a small town in the Westfjords in Iceland. In 2009 while training for an Ironman she experienced severe low back pain, that is when she first got introduced to chiropractic. Her interest for chiropractic increased with time and in 2014 she moved to Georgia to study chiropractic. Dr Hrefna Sylvia graduated as a Doctor of Chiropractor from Life University in Atlanta, GA in June 2018 and was awarded the Clinic Excellence award at graduation. During her studies she went as a volunteer to Haiti where she treated both children and adults of all ages. She also went as a volunteer to Eugene, Oregon to help out in the medical tent during the track and field tryouts for the Olympics in Rio 2016. Dr Hrefna Sylvia specializes in the Cox technique as well as the Gonstead technique. She is the only fully certified chiropractor in the Cox technique in Iceland. Resources: hrefnasylvia@gmail.com Facebook: Hrefna Sylvía kírópraktor Instagram: Hrefna Sylvía kírópraktor (hrefnakiro)   Practice name : Endurheimt – Heilsumiðstöð Website: www.endurheimt.is Phone: 832-0404   Find a Back Doctor The Cox 8 Table by Haven Medical

Our guest, Hunter Ziesing shares his work with AI in assisting individuals in their quest for health and longevity.   Hunter spent the bulk of his career in investment banking focusing on the Healthcare, Consumer, and Technology areas. He was the founder of Charity of Choice, a non-profit focused on cancer research and health prevention. Early Overall Outcomes Biomarker Improvements A majority of patients showed significant movement in at least one critical biomarker (ApoB, VAT, bone density, VO2Max, HbA1c). ~80% improved at least one key biomarker. Common improvements included reductions in ApoB, decreases in visceral fat (VAT), and gains in lean mass/bone density. Major Findings from Diagnostics ~65% of patients had at least one significant finding from testing (e.g., early CAD on Cleerly, sleep apnea, insulin resistance, GI imbalances). These findings directly shaped interventions and escalations in care. Symptom Reversals ~30% experienced meaningful reversal of previously severe symptoms (e.g., hypertension control, prediabetes reversal, improved sleep apnea, reduction in chronic GI symptoms). Resources: ai.longevityhealth.me Our Sponsor: Haven Medical maker of the Cox 8 Table  

Dr. Kim Lombardy shares a story about a gentleman who presents with neck pain after having a surgical fusion. Dr. Kim Lombardy is a native of Sandusky, Ohio. After suffering from chronic pain and illness, stemming from a childhood accident, and being under medical care for 20 years, he was referred to a local Sandusky chiropractor, Dr. Vince Darr. After a series of spinal adjustments, Dr. Lombardy's pain began to recede, and his health was restored. He was so impressed that he changed his major from Pre-Veterinary Medicine to Pre-Chiropractic. After completing his undergraduate studies at Bowling Green State University, he enrolled in Sherman College of Chiropractic in Spartanburg, SC, where he graduated in 1980. Dr. Lombardy moved to Augusta, GA, and opened Woodland Chiropractic Life Center which later became Lombardy Chiropractic Clinic. He practiced for 29 years before being appointed Assistant Clinical Professor in the Orthopedic Department of the Medical College of Georgia, the first chiropractor to obtain that position in the history of MCG.   After two years he returned to private practice. Dr. Lombardy served as Vice-President of the Georgia Chiropractic Association for three years. He has the highest level of training in Activator Methods (painless instrument adjusting) and Cox Technic for disc problems. He has also studied Advanced Clinical Nutrition to help the body heal from the inside as well. Dr. Lombardy brings over 40 years of clinical experience to better help patients regain their health naturally. He is married to Edna Lombardy, and they have four children and nine grandchildren. They are members of St. Mary on the Hill Catholic Church.   Resources:   Failed Back Surgery Syndrome Patients Undergoing Flexion Distraction Chiropractic Treatment: A Case Series To schedule an appointment with Dr. Lombardy Find a Back Doctor The Cox 8 Table by Haven Medical

Neurosurgeon, Dr. Colin Son shares real-world insight into how new technologies, especially artificial intelligence, are already changing how we diagnose and treat spine conditions. About Dr. Son: Colin Son, M.D. is certified by the American Board of Neurological Surgery with a focus on minimally invasive care of the brain and spine. As a neuroendovascular surgeon, he treats conditions from inside the blood vessels without an incision and is one of the few endoscopic spine surgeons in the area using a camera and small incisions to access deep and delicate areas around the spine. Dr. Son earned his medical degree from the University of Texas Health Science Center in San Antonio, where he also completed his internship and residency training in neurological surgery. He went on to complete a fellowship in neurovascular surgery at the University of Wisconsin in Madison. He serves as an assistant clinical professor at the University of Incarnate Word and serves as principal or site investigator for several clinical trials through the Methodist Research Institute and HCA's national Neurovascular Research Advisory Board. Resources: salthea.com Show Sponsor: Haven Medical

My guest, PJ Glassey discusses the emotional side of back pain and how a condition known as Tension Myositis Syndrome (TMS) is characterized by chronic pain, often in the back, neck, shoulders, and hips, and is caused by the brain's response to repressed negative emotions and stress. About Mr. Glassey: PJ started personal training in 1987 and successfully grew his business over the following 11 years, training clients in their homes and at local area gyms. With the help of these clients as test subjects, and armed with his degree in Exercise Science, PJ invented his "multi-protocol" concept and refined it through 1998, when he founded the X Gym. He is also the author of the book "Cracking Your Calorie Code" and the inventor of his Brain Type Test, which helps people achieve health and fitness results much faster through specific brain wiring techniques tailored to their unique brain type. Resources: xgym.com sarnoclinic.com Show sponsor: Haven Medical

Fitness and lifestyle expert Troy Laing shares his work not only with back pain, but in biohacking. Meet Troy Laing Culture OC was founded by Troy Laing, an Australian entrepreneur with a passion for health and fitness, inspired by his global travels and immersion in diverse wellness practices. His vision was to create a pioneering biohacking social wellness club that fosters strong community bonds while promoting physical and mental well-being. This mission has earned recognition in esteemed publications highlighting its innovative approach to merging fitness with social connectivity. Troy, also a devoted husband and father, instills values of compassion and resilience, adding a personal touch to the club's ethos. Resources: cultureoc.com youtube.com/@CultureOC The Cox Instrument by Haven Medical  

Dr. Brigitte Rozenberg shares a story about a 26-year-old with a large disc herniation that is successfully treated with Non-Surgical Spinal Decompression. Founder, Spinatomy Spine & Disc Centers For over 30 years, Dr. Brigitte Rozenberg has been a trailblazer in the fields of spinal health, functional wellness, and non-surgical pain relief. As the Founder and CEO of Spinatomy Spine & Disc Centers, she has helped thousands of patients regain mobility, reduce chronic pain, and avoid surgery or long-term medication through advanced, non-invasive treatment protocols. With three state-of-the-art clinics in Culver City, Van Nuys, and Ontario, CA, Dr. Rozenberg leads a multidisciplinary team focused on restoring spinal health through evidence-based care. Her holistic approach integrates spinal decompression, neuropathy therapies, regenerative medicine, and chiropractic care to treat a wide range of conditions—including herniated discs, sciatica, degenerative disc disease, spinal stenosis, and post-injury recovery. Resources: spinatomycenters.com The Cox 8 Table by Haven Medical thebackdoctorspodcast.com

Our guest Joe Lehotay shares his expertise with PEMF, Pulsing ElectroMagnetic Fields. PEMF is a revolutionary wellness modality that utilizes soothing pulsed electromagnetic fields. Our PEMF machines apply focused pulsing magnetic stimulation to the body at the cellular level through our exclusive line of accessories. By stimulating and exercising the cells, PEMF supports the body's natural healing and regulating abilities. Joe has been helping Pulse business and consumer clients succeed for over four years – and it's the most fun he's ever had! One of Joe's specialties is helping business clients ramp Pulse PEMF revenue quickly to achieve ROI by leveraging all available tools, structures, and resources. He believes his clients should never feel like they have to figure things out alone. Almost half of Joe's professional customers are multiple-system deployments that have re-purchased. Some locations operate five to six Pulse systems and generate multiple six-figure revenues. When Joe is not spreading the good news of Pulse PEMF, he likes spending time with his wife and son, cooking at home, and playing golf. You can tune in to Joe's podcast, Resilient Business, on YouTube, Apple Podcasts, and Spotify. Resources: PulsePEMF.com Jlehotay@pulsepemf.com Instagram: @lehotayjoe Find a Back Doctor The Cox 8 Instrument from Haven Medical

Dr. McMurray shares his experience working with the NHL team San Jose Sharks. Michael McMurray Clinical Director of Chiropractic Solutions Chiropractic Philosophy Education Doctorate of Chiropractic (Magna Cum Laude), December 1982 Los Angeles College of Chiropractic Certified Chiropractic Sports Physician, December 1984 Los Angeles College of Chiropractic Bachelor of Arts: Zoology, June 1976 University of California, Berkeley Certifications Activator Methods: Advanced Proficiency Rated, Platform Instructor, and Western Region Director Cox Technique Applied Kinesiology by International College of Applied Kinesiology Active Release Technique Professional Organization American Chiropractic Association California Chiropractic Association Past President of the Santa Clara County Chapter of the California Chiropractic Association Principal Key Doctor Legislative Liaison for the Santa Clara Chapter of the California Chiropractic Association Foundation for Chiropractic Education and Research National Institute of Chiropractic Research Southern California University of Health Sciences, Los Angeles College of Chiropractic Alumni Association Awards Doctor of the year for the Santa Clara County Chapter of the California Chiropractic Association Thomas N. Trux Award for distinguished service in the area of legislative issues at the state level Professional Services Chiropractor for the Rio Vista Pro Am Work with many professional and amateur dancers for the past 15 years Worked with the Coors Light Cycling Team Team Physician for many local soccer teams and gymnastic clubs Team Physician for U.S. National Windsurfing Championships Chiropractor for the San Jose Sharks Hockey Team Faculty Appointments Life West University of Chiropractic Palmer College of Chiropractic - West National College of Health Sciences Resources: chiropracticsolutions.org Find a Back Doctor - Cox Technic The Cox 8 Table by Haven Medical

On this episode, Dr. Hany Demian shares his passion of treating those with chronic spine pain. Dr. Hany Demian, MD, CCFP is a regenerative medicine pioneer and CEO of BioSpine, one of North America's most advanced spine and recovery centers. A former trauma doctor and pain specialist, Dr. Demian integrates stem cell science, AI diagnostics, and genetics into a new kind of personalized medicine. He's been featured in Thrive Global, Beverly Hills Magazine, and The Chris Voss Show, and speaks globally on healing, innovation, and purpose-driven healthcare. Resources: LinkedIn: https://www.linkedin.com/in/hany-demian-md-5b79b659/ Instagram: https://www.instagram.com/drhanydemian/ Website: https://drdemian.com/ Show Sponsor: The Cox 8 Table by Haven Medical

On this episode, Dr. Brandon Skiles shares a case of an 80-year-old gentleman who had severe lower back and right leg pain for two months before presenting to his office. Brandon Skiles, DC   Dr. Skiles is a chiropractor with a diverse background in healthcare. After graduating from Columbus State University with a Bachelor of Science in Nursing, he worked two years as a trauma ICU nurse. Driven by a passion for holistic healing and a desire to expand his knowledge, he pursued a Doctor of Chiropractic degree at National University of Health Sciences. Graduating as the salutatorian and with the distinction of Summa cum laude from National University of Health Sciences, Dr. Skiles demonstrated exceptional academic achievements during his chiropractic studies.   His expertise focuses on specialized techniques such as the Cox technique and Activator method which further enhance his ability to provide personalized and targeted care. Dr. Skiles also utilizes specific exercises and physical therapy modalities. By incorporating these evidence-based techniques into his practice, Dr. Skiles ensures that his patients receive the most appropriate and effective treatments for their specific conditions.   Committed to staying at the forefront of his field, Dr. Skiles actively engages in continuing education and stays up to date with the latest research and advancements in manual therapy. This dedication allows him to continuously refine his skills and incorporate new evidence-based practices into his treatment plans. With a compassionate and patient-centered approach, Dr. Skiles empowers his patients to actively participate in their own healing journey, promoting lasting health and well-being.   Resources: lombardychiropractic.com   Find a Back Doctor   The Cox 8 Table by Haven Medical

Thought leader Julio G. Martinez-Clark shares how his company in helping to bring medical innovation to the market sooner by conducting clinic trials in Latin America. About Julio: Julio G. Martinez-Clark stands at the forefront of clinical research transformation as the Ambassador of IAOCR/GCSA in the Americas and CEO of bioaccess®, where he bridges global quality standards with the world's growing MedTech, BioPharma, and Radiopharmaceutical ecosystems. With over two decades of cross-industry leadership spanning healthcare, telecommunications, and venture capital, Martinez-Clark has become the trusted partner for 100+ companies seeking accelerated regulatory approvals and cost-effective clinical trials worldwide. His unique fusion of technical expertise from Johns Hopkins Hospital infrastructure projects, regulatory acumen honed through UNESCO-aligned accreditations, and operational mastery of diverse global clinical trial landscapes positions him as the definitive authority on risk-mitigated medical innovation in emerging markets. Resources: Products discussed in the podcast: ReGelTec: https://regeltec.com/regeltec-chooses-colombia-bioacce-for-first-in-human-clinical-trial-of-hydrafil-system/   Spine Stabilization Technologies (SST): https://thespinemarketgroup.com/spinal-stabilization-technologies-ltd-announces-start-of-lopain-2-clinical-trial-in-south-america-for-lumbar-degenerative-disc-disease/   bioaccessla.com   Show sponsor:  The Cox 8 Table by Haven Medical

Dave Hodgson, an engineer, explains how the lumbar support he developed decompresses the spine while you wear it. When the BaxMAX was created, we considered all of the shortcomings of a typical back brace in our design. First, the BaxMAX is not made of elastic. It's made of a thin, porous nylon fabric (stitched with Kevlar) so it doesn't stretch like an elastic back brace and is breathable. The material compound makes it extremely durable (has a 5-year warranty), yet comfortable enough to wear all day if needed, plus it doesn't hold heat, so you won't get hot and sweaty. The patented 5:1 compound pulley system enables the BaxMAX to get 5X tighter than the elastic braces, resulting in 5 times the support. There are several back braces on the market that use cord-pulls to tighten, but it's important to understand the difference. A single pull back brace (like the BaxMAX) has only one pull that is connected to both sides of the brace and includes a series of "pulleys" to tighten the brace. This is called a compound pulley which gives you leverage when you are tightening the brace. For example, the BaxMAX has a 5:1 compound ulley, meaning that for every 5 inches you move the pull, the brace only moves 1 inch. The compound pulley effect enables you to get the brace tighter and provide more support than a multi-pull brace. In the case of the BaxMAX, it provides 5 times the amount of support. Also, thanks to the one-pull system, the BaxMAX can be loosened almost instantly which makes it quick and easy to release the support without taking off the brace. Then re-tightening is just and quick and easy. Our recommendation is to loosen the BaxMAX once per hour for 5-10 minutes, which ultimately addresses the muscle atrophy issue Resources: Get the Special Listener discount here! baxmax.net facebook.com/baxmax Our show sponsor:   The Cox 8 Spinal Decompression Table by Haven Medical  

Spine specialist, Dr. Todd Sinett shares a patient story and what led him to develop The Backbridge™ System. About Dr. Sinett: Inspired to follow in his father's footsteps, this born and bred Long Islander is a second-generation chiropractor. A graduate of New York Chiropractic College, Dr. Todd Sinett is an applied kinesiologist, pain expert, author of several books, and the inventor of the Backbridge™ System. As the founder of Tru Whole Care, it was Dr. Sinett's firm belief in complete, collaborative treatment that led him to establish the Whole Care model. This unique healthcare format allows medical professionals from multiple specialties to work together to provide patients with a comprehensive view, and solution, to their health issues. Over the past 20+ years, Dr. Sinett's integrative approach has helped thousands of patients lead healthier, pain-free lives. Resources: The Backbridge™ System Dr. Sinett's practice website The Cox8 Table by Haven Medical  

Spine specialist, Dr. Mary Peterson shares stories of successfully treating her patients using Cox Technic. About Dr. Peterson's Practice: Great Lakes Health & Wellness is an exceptional chiropractic practice led by board-certified chiropractor Mary Peterson, DC, and her skilled team in Palos Heights, Illinois. The practice takes a caring, compassionate, results-driven approach to caring for patients of all ages using holistic methods. Great Lakes Health & Wellness provides state-of-the-art, noninvasive, drug-free options that reduce pain in your joints, spine, muscles, ligaments, and other soft tissues. The practice offers cutting-edge treatments that manage painful or debilitating conditions naturally. The Great Lakes Health & Wellness team exceeds patients' expectations by offering highly effective pain relief without invasive procedures or harsh medications. The practice provides Summus® Medical laser treatments, diabetic shoes, acupuncture, chiropractic adjustments, decompression, and numerous other drug-free pain relief options.  Resources: Dr. Peterson's website The Cox 8 Table by Haven Medical

Dr. Grant Elliott shares a comprehensive online rehab program that he developed to help you with your back pain. About Dr. Elliott: Grant Elliott is a chiropractic physician based in the Tampa Bay area, specializing in treating disc herniation and sciatica through non-surgical methods. With a deep commitment to health and fitness, Grant practices what he preaches and focuses on helping people return to their favorite activities free from pain and limitations. He offers a comprehensive range of online courses designed to empower individuals to manage their back issues and stay active, providing support and solutions exclusively through his online program. Resources: Website: www.therehabfix.com Special Audience Giveaway:   GIVEAWAY TITLE: The Rehab Fix Low Back Pain Guide GIVEAWAY Location: rebrand.ly/sciatica-fix Social Media:          Facebook Group - @RehabFix Instagram - @rehabfix YouTube - RehabFix  Show Sponsor: The Cox 8 by Haven Medical

On this episode, spine specialist, Dr. Jasmine Hornberger shares a story of a gentleman who she treated successfully with Cox Technic® before and after back surgery. Jasmine Hornberger, DC Chiropractor, Functional Nutritionist, Yoga Teacher, Reiki Master I am a chiropractor, energy healer, and guide for whole-body healing. I founded Everyday Alignment in Grand Haven, Michigan, as a space where people could reconnect with their bodies and find lasting wellness - not just quick fixes. ​With a Doctor of Chiropractic degree from Palmer College and over 300 hours of post-doctoral training in functional nutrition, I blend evidence-based care with intuitive, heart-centered healing. My approach combines chiropractic techniques like the gentle Cox® traction with holistic tools such as fire cupping, reiki, and sound therapy. My philosophy is simple: the body knows how to heal when we learn how to listen. I create a safe, grounded space for that listening to happen - where your nervous system can regulate, energy can shift, and healing can take root. When you step into my practice, you're not just getting an adjustment - you're being invited back into alignment with yourself. Resources: everyday-alignment.com The Cox 8 Table by Haven Medical

On this episode, we learn about light therapy with Bjørn Ekeberg.  He explains how light therapy works and its exciting future in improving human health and function. Bjørn Ekeberg, CEO & Co-Founder Managing Director of Recharge Health Oslo. Bjørn has a PhD in Philosophy of Science and has written on physics and cosmology, but his career path led him instead to build a business based on a paradigm changing, NASA-developed technology. A former screenwriter for NRK & Netflix shows, Bjørn created the brand for Recharge and leads the company from 2023. Resources: recharge.health Our show sponsor: The Cox 8 Table by Haven Medical  

We celebrate the life of Dr. James M. Cox. The Passing of Dr. James M. Cox Contributing Doctors: Dr. Madelynne Galatic, Dr. Michael Karafa, Dr. Bryce Milam, Dr. Ted Siciliano, Dr. Ricardo Rivas, Dr. Amanda Harris, Dr. Doug Pettit, Dr. John McGinnis, Dr. Dan Spencer, Dr. Lloyd Reddington, Dr. Sarah Bracamontes, Dr. Mark Korchok, Dr. Elra Morgan, Dr. Leisa Grgula, Dr. Sunni Lomnicki, Dr. Daniel Clark, Dr. Casey Rogers, Dr. David Kulla, Dr. Amelia Pappas, Dr. Adam Propper, Dr. Joel Dixon, Dr. Keith Bartley, Dr. Kelly Brinkman, Dr. Ted Arkfeld, Dr. Kyle Pankonin, Dr. Greg Priest, Dr. Bob Funk, Dr. Eric Frank, Dr. James Proodian, Dr. John Murray, Dr. Troy McColman, Dr. Kim Lombardy, Dr. Jamie Schantz. Sponsor: The Cox 8 Table by Haven Medical