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The Balanced, Beautiful and Abundant Show- Rebecca Whitman
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The Balanced, Beautiful and Abundant Show- Rebecca Whitman

Author: Rebecca Whitman

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Ready for more fun, freedom & flow? 💃 Ranked Top 1% Globally, this show brings world-class experts to help you align the 7 Pillars of Abundance & go from burned out to Balanced, Beautiful & Abundant.

I’m Rebecca Whitman—named Mindset Coach of the Decade by the International Association of Top Professionals and recognized by USA Today as one of the Top 5 Entrepreneurs to Watch. I specialize in helping high-achieving, midlife entrepreneurs—especially women—achieve their goals through alignment, not the hustle and grind.

Through my framework of the 7 Pillars of Abundance—spirituality, fitness, emotions, romance, mental, social, and financial—I guide women from burnout and overwhelm into a life health, joy, freedom, and prosperity.

When you listen, you’re not just tuning into a podcast—you’re joining a movement of people choosing to live Balanced, Beautiful, Abundant.

Connect with Rebecca https://pillar.io/rebeccaewhitman
275 Episodes
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In this powerful conversation, I’m joined by Christy Whitman—a two-time New York Times bestselling author, transformational leader, and energy mastery coach who has been teaching manifestation and universal laws for over 25 years. We dive into:✨ When Christy first discovered the Law of Attraction🚫 The most common blocks people face when manifesting⚡ Christy’s definition of energy mastery and her top practices to cultivate it📚 Her bestselling books and how to apply their principles in everyday life🔑 Five ways to master your energy starting today🎭 The “drama triangle” and how to step out of it to reclaim your power Christy has appeared on The Today Show, TEDx, The Morning Show, The Hallmark Channel, and her work has been featured in People Magazine, Seventeen, Woman’s Day, Goalcast, Teen Vogue, and more. She is the author of 7 books, including: The Art of Having It All Quantum Success The Desire Factor The Flow Factor: How To Master Your Energy And Enter A State of Flow 🌐 Connect with Christy Whitman: Free Program: WatchYourWords.com Latest Book: TheFlowFactorBook.com Christy has also trained and certified over 3,000 Law of Attraction coaches, helping thousands unlock their innate power to manifest the life they desire. This episode will leave you inspired to shift your energy, master manifestation, and finally step into your “having it all” life. #ChristyWhitman #LawOfAttraction #EnergyMastery #ManifestYourLife #QuantumSuccess #TheDesireFactor #TheFlowFactor #SpiritualGrowthJourney #ManifestAbundance #UniversalLaws TO CONNECT WITH REBECCAhttps://pillar.io/rebeccaewhitman  HAPPY JUICEhttps://www.amare.com/et/kd4k0a/2088608 SKIN TO MIND COLLECTIONhttps://www.amare.com/et/fckfjn/2088608 THE BEST NMNhttps://veedaessentials.com/REBECCA MANIFEST YOUR DREAM LIFE RETREAThttps://evolveretreats.co/magnetic-abundance-manifest-your-dream-life-retreat/ TO LEARN MORE ABOUT REBECCAhttps://www.rebeccaelizabethwhitman.com/#home Youtube:https://www.youtube.com/@rebeccaewhitman Facebook:https://www.facebook.com/rebecca.whitman IG:https://www.instagram.com/rebeccaewhitman Website:rebeccaelizabethwhitman.com LinkedIN:https://www.linkedin.com/in/rebeccaewhitman Tiktok:https://www.tiktok.com/@magnetic.midlife Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this inspiring episode, I sit down with my dear friend of 30 years, Kim Holland—a faith-driven financial professional with nearly three decades of experience guiding families and business owners toward financial clarity and long-term prosperity. Kim shares her incredible journey from being a farmer’s wife to building a seven-figure financial business, and how the 2008 financial crisis became the catalyst for her success. We dive into:💰 The most common mistakes people make with their money🌱 How to start small when finances feel overwhelming (yes—even simple savings count!)📈 Why coaching is essential for growth in both life and business🙏 How biblical wisdom and financial stewardship go hand in hand🌴 Why Kim chose to join me on my Luxury Wellness Retreat Kim’s story is a beautiful reminder that no matter where you begin, faith, wisdom, and action can lead to extraordinary transformation. #FaithBasedFinance #ChristianMoneyMindset #BiblicalWealth #FinancialClarity #SmartVestorPro #WealthWithWisdom #MoneyGodsWay #FinancialStewardship #ChristianEntrepreneur #KingdomWealth TO CONNECT WITH REBECCAhttps://pillar.io/rebeccaewhitman  HAPPY JUICEhttps://www.amare.com/et/kd4k0a/2088608 SKIN TO MIND COLLECTIONhttps://www.amare.com/et/fckfjn/2088608 THE BEST NMNhttps://veedaessentials.com/REBECCA MANIFEST YOUR DREAM LIFE RETREAThttps://evolveretreats.co/magnetic-abundance-manifest-your-dream-life-retreat/ TO LEARN MORE ABOUT REBECCAhttps://www.rebeccaelizabethwhitman.com/#home Youtube:https://www.youtube.com/@rebeccaewhitman Facebook:https://www.facebook.com/rebecca.whitman IG:https://www.instagram.com/rebeccaewhitman Website:rebeccaelizabethwhitman.com LinkedIN:https://www.linkedin.com/in/rebeccaewhitman Tiktok:https://www.tiktok.com/@magnetic.midlife Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
If you’ve ever wondered how to use manifestation to transform love and life, this episode is for you. I’m joined by Irina Portnova, a manifestation coach who went from accountant to empowerment guide after manifesting both the healing of her marriage—and later, the soulmate love that truly aligned with her growth. In this conversation, we dive into:🌟 How Irina used manifestation to save her marriage before divorce💌 What it really takes to call in soulmate love🚫 The biggest misconceptions about finding “the one”✨ Why you’re always manifesting—and how to do it with purpose🔑 Simple manifestation practices you can start today If you’re ready to stop leaving love and life to chance, and start creating with clarity and intention, this episode will show you the way.https://www.lifepalette.net/3-proven-secrets-attract-true-love#RebeccaWhitman #Manifestation #SoulmateLove #DivorceHealing #AlignedLiving #ManifestYourLife #SpiritualGrowth #EmpowermentJourney #IntentionalLiving #HealingThroughManifestation TO CONNECT WITH REBECCAhttps://pillar.io/rebeccaewhitman  HAPPY JUICEhttps://www.amare.com/et/kd4k0a/2088608 SKIN TO MIND COLLECTIONhttps://www.amare.com/et/fckfjn/2088608 THE BEST NMNhttps://veedaessentials.com/REBECCA MANIFEST YOUR DREAM LIFE RETREAThttps://evolveretreats.co/magnetic-abundance-manifest-your-dream-life-retreat/ TO LEARN MORE ABOUT REBECCAhttps://www.rebeccaelizabethwhitman.com/#home Youtube:https://www.youtube.com/@rebeccaewhitman Facebook:https://www.facebook.com/rebecca.whitman IG:https://www.instagram.com/rebeccaewhitman Website:rebeccaelizabethwhitman.com LinkedIN:https://www.linkedin.com/in/rebeccaewhitman Tiktok:https://www.tiktok.com/@magnetic.midlife Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this inspiring episode, I sit down with Marci Shimoff — #1 New York Times bestselling author, transformational teacher, and one of the world’s leading experts on happiness, unconditional love, and miracles. Marci has sold over 16 million books worldwide, including Happy for No Reason, Love for No Reason, and the beloved Chicken Soup for the Woman’s Soul series. She has been featured in The Secret, hosted the PBS special Happy for No Reason, and now leads Your Year of Miracles, empowering thousands across 80+ countries to create miraculous, joy-filled lives. In this conversation, we dive into:✨ Why Marci chose a mission to help people discover lasting happiness✨ The divine defining moment that shifted her life forever✨ Her groundbreaking discovery on the happiness set point✨ How we can raise our own happiness regardless of circumstances✨ Why love is not just a relationship, but a state of being✨ What it truly means to live in the Miracle Zone This episode is a must-listen if you’re ready to experience more joy, love, and miracles in your everyday life. 👉 Tune in now and discover how you, too, can be happy for no reason and open the door to a miraculous life. #MarciShimoff #HappyForNoReason #LoveForNoReason #MiracleZone #YourYearOfMiracles #SpiritualGrowth #HappinessCoach #PersonalTransformation #LawOfAttraction #JoyfulLiving #RebeccaWhitman        TO CONNECT WITH REBECCAhttps://pillar.io/rebeccaewhitman  HAPPY JUICEhttps://www.amare.com/et/kd4k0a/2088608 SKIN TO MIND COLLECTIONhttps://www.amare.com/et/fckfjn/2088608 THE BEST NMNhttps://veedaessentials.com/REBECCA MANIFEST YOUR DREAM LIFE RETREAThttps://evolveretreats.co/magnetic-abundance-manifest-your-dream-life-retreat/ TO LEARN MORE ABOUT REBECCAhttps://www.rebeccaelizabethwhitman.com/#home Youtube:https://www.youtube.com/@rebeccaewhitman Facebook:https://www.facebook.com/rebecca.whitman IG:https://www.instagram.com/rebeccaewhitman Website:rebeccaelizabethwhitman.com LinkedIN:https://www.linkedin.com/in/rebeccaewhitman Tiktok:https://www.tiktok.com/@magnetic.midlife Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode, Coach Alan Dyck shares his incredible journey of losing over 120 pounds—going from 370 lbs to 180 lbsand how that transformation shaped his coaching philosophy. We dive deep into: ✅ Why nutrition should be personalized (including his Eat Right for Your Blood Type approach)✅ How busy professionals can still make time for the gym without sacrificing family or business✅ His “Four B’s” framework for building the best body of your life✅ Why Whole Foods + resistance training beat fad diets every time✅ The truth about Ozempic and weight loss misconceptions✅ Simple, science-backed strategies to sustain results long-term Alan is on a mission to help entrepreneurs and professionals create elite-level health and fitness without burning out.If you’re ready to unlock a stronger body, sharper mind, and unstoppable energy—this conversation will show you the path forward. 👉 Tune in now and discover how to transform your health without giving up your freedom. #FitnessTransformation #WeightLossJourney #EatRightForYourType #BusyProfessionalFitness #WholeFoodsLifestyle #ResistanceTraining #EntrepreneurHealth #SustainableWeightLoss #CoachAlanDyck #MindBodyPerformance #RebeccaWhitman TO CONNECT WITH REBECCAhttps://pillar.io/rebeccaewhitman  HAPPY JUICEhttps://www.amare.com/et/kd4k0a/2088608 SKIN TO MIND COLLECTIONhttps://www.amare.com/et/fckfjn/2088608 THE BEST NMNhttps://veedaessentials.com/REBECCA MANIFEST YOUR DREAM LIFE RETREAThttps://evolveretreats.co/magnetic-abundance-manifest-your-dream-life-retreat/ TO LEARN MORE ABOUT REBECCAhttps://www.rebeccaelizabethwhitman.com/#home Youtube:https://www.youtube.com/@rebeccaewhitman Facebook:https://www.facebook.com/rebecca.whitman IG:https://www.instagram.com/rebeccaewhitman Website:rebeccaelizabethwhitman.com LinkedIN:https://www.linkedin.com/in/rebeccaewhitman Tiktok:https://www.tiktok.com/@magnetic.midlife Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What if the only thing standing between you and the life you want… is a belief? 💡 In this transformative episode, Shelly Lefkoe — coach, speaker, and co-founder of the Lefkoe Institute — shares how to permanently eliminate limiting beliefs that sabotage success, happiness, and fulfillment. With over 30 years of experience helping thousands worldwide, Shelly’s methods unlock your full potential by breaking unconscious patterns at their root. 💡 In this conversation, you’ll learn: 📚 The meaning behind her bestselling book Hitting the Wall and what it reveals about high-achieving women 🌀 How beliefs create recurring patterns — and how to break them for good 🧩 The difference between “meaning” and “belief” (and why it matters) 👶 How inherited beliefs from parents shape your life — and how to rewrite them 🛠️ The most common limiting beliefs and simple steps to eliminate them 🚀 How to replace survival strategies with empowering core beliefs Shelly proves that when you change your beliefs, you change your reality — permanently. 🌐 Learn more about the Lefkoe Institute → lefkoeinstitute.com 🎧 Listen now and start breaking free from the beliefs holding you back. #LimitingBeliefs#MindsetShift#PersonalGrowth#BreakTheCycle#ShellyLefkoe#SuccessMindset#BeliefChange#EmotionalFreedom#HighAchievingWomen#InnerTransformation#RebeccaWhitman TO CONNECT WITH REBECCAhttps://pillar.io/rebeccaewhitman  HAPPY JUICEhttps://www.amare.com/et/kd4k0a/2088608 SKIN TO MIND COLLECTIONhttps://www.amare.com/et/fckfjn/2088608 THE BEST NMNhttps://veedaessentials.com/REBECCA MANIFEST YOUR DREAM LIFE RETREAThttps://evolveretreats.co/magnetic-abundance-manifest-your-dream-life-retreat/ TO LEARN MORE ABOUT REBECCAhttps://www.rebeccaelizabethwhitman.com/#home Youtube:https://www.youtube.com/@rebeccaewhitman Facebook:https://www.facebook.com/rebecca.whitman IG:https://www.instagram.com/rebeccaewhitman Website:rebeccaelizabethwhitman.com LinkedIN:https://www.linkedin.com/in/rebeccaewhitman Tiktok:https://www.tiktok.com/@magnetic.midlife Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What if the secret to building wealth wasn’t more hustle… but deep self-connection? 🌿💖 In this empowering episode, Jewels Lamm — founder of Interior Wealth Design and seasoned creative entrepreneur with over 20 years of experience — shares how to create true wealth from the inside out 💎. From her journey from Russia to America 🇷🇺➡️🇺🇸, to guiding women to unlearn hustle and heal scarcity at its root, Jewels’ approach transforms both business and life. In this conversation, you’ll learn:🌍 Jewels’ inspiring journey from Russia to America🧠 Why rich output can still lead to bankrupt self-connection🚫 The most common ways women sabotage their wealth🔍 The biggest myths women believe about wealth creation🌀 How somatics, nervous system science, and emotional rewiring can change your financial reality🌟 Why restructuring your inner capital is the key to a wealthy life you actually love  If you’re ready to step into your most abundant life, start with Jewels’ transformative book L.O.V.E. 📖 → Get your copy here Want personal guidance? Book your Free Wealth Audit Session with Jewels here → Wealth Audit Link ✨ Learn more about Jewels’ work, coaching programs, and resources at → jewelcoaching.com Your business should fund your wealthy life — not the other way around.  🎧 Listen now to discover how to align your inner and outer wealth for lasting success. #InteriorWealthDesign#WealthFromWithin#MoneyMindset#HealScarcity#WealthyLife#JewelsLamm#WomenInBusiness#InnerCapital#MindsetMatters#AbundanceMindset TO CONNECT WITH REBECCAhttps://pillar.io/rebeccaewhitman  HAPPY JUICEhttps://www.amare.com/et/kd4k0a/2088608 SKIN TO MIND COLLECTIONhttps://www.amare.com/et/fckfjn/2088608 THE BEST NMNhttps://veedaessentials.com/REBECCA MANIFEST YOUR DREAM LIFE RETREAThttps://evolveretreats.co/magnetic-abundance-manifest-your-dream-life-retreat/ TO LEARN MORE ABOUT REBECCAhttps://www.rebeccaelizabethwhitman.com/#home Youtube:https://www.youtube.com/@rebeccaewhitman Facebook:https://www.facebook.com/rebecca.whitman IG:https://www.instagram.com/rebeccaewhitman Website:rebeccaelizabethwhitman.com LinkedIN:https://www.linkedin.com/in/rebeccaewhitman Tiktok:https://www.tiktok.com/@magnetic.midlife Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Why do so many high-achieving women have success in every area… except love? 💼❤️ In this illuminating episode, Arielle Ford — award-winning author 📚 of The Soulmate Secret and one of the most influential voices in personal growth & spirituality ✨ — shares her wisdom on finding and keeping soulmate-level love. 💡 In this conversation, you’ll learn: 💕 Why accomplished women often struggle to find their soulmate 📝 How to make your “love list” while staying open to the universe’s surprises 🔥 Ways to reignite passion in a stagnant relationship 🧘‍♀️ The #1 spiritual practice most women don’t know for attracting true love 📖 A sneak peek at her new book The Love Thief Whether you’re single and searching, or want to deepen your current relationship, Arielle’s insights will help you open your heart and align with the love you truly deserve 💗. 🎧 Listen now and start your journey to soulmate love! Hashtags:#SoulmateSecret#AttractLove#ManifestLove#RelationshipGoals#SpiritualLove#LoveManifestation#ArielleFord#HeartCenteredLiving#RebeccaWhitman#ConsciousRelationships TO CONNECT WITH REBECCAhttps://pillar.io/rebeccaewhitman  HAPPY JUICEhttps://www.amare.com/et/kd4k0a/2088608 SKIN TO MIND COLLECTIONhttps://www.amare.com/et/fckfjn/2088608 THE BEST NMNhttps://veedaessentials.com/REBECCA MANIFEST YOUR DREAM LIFE RETREAThttps://evolveretreats.co/magnetic-abundance-manifest-your-dream-life-retreat/ TO LEARN MORE ABOUT REBECCAhttps://www.rebeccaelizabethwhitman.com/#home Youtube:https://www.youtube.com/@rebeccaewhitman Facebook:https://www.facebook.com/rebecca.whitman IG:https://www.instagram.com/rebeccaewhitman Website:rebeccaelizabethwhitman.com LinkedIN:https://www.linkedin.com/in/rebeccaewhitman Tiktok:https://www.tiktok.com/@magnetic.midlife Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What if you truly had ZERO limits? 🚀 In this inspiring episode, Dr. Joe Vitale — bestselling author of 90 books 📚, musician 🎶 with 15 albums, star of The Secret 🎥, and creator of Miracles Coaching — shares his extraordinary journey from homelessness to global impact 🌎.  💡 Inside this episode, you’ll discover: 🌟 How to live a Zero Limits life and expect miracles daily 🎥 Behind-the-scenes of The Secret and his new film Zero Limits 🔑 Why limiting beliefs block the Law of Attraction (and how to clear them) 🌀 A simple daily practice to raise your frequency and become a miracle magnet 💪 Why he started MMA training at age 71 — and the surprising life lessons 🌈 How to connect the physical and spiritual for unstoppable transformation  Dr. Joe proves that it’s never too late to rewrite your story, break through blocks, and call in the miracles you deserve. Please check out more about this here: MiraclesManual.com #ZeroLimits#ExpectMiracles#LawOfAttraction#Manifestation#MiracleMindset#JoeVitale#MindsetShift#SpiritualGrowth#InspirationDaily#LifeWithoutLimits TO CONNECT WITH REBECCAhttps://pillar.io/rebeccaewhitman  HAPPY JUICEhttps://www.amare.com/et/kd4k0a/2088608 SKIN TO MIND COLLECTIONhttps://www.amare.com/et/fckfjn/2088608 THE BEST NMNhttps://veedaessentials.com/REBECCA MANIFEST YOUR DREAM LIFE RETREAThttps://evolveretreats.co/magnetic-abundance-manifest-your-dream-life-retreat/ TO LEARN MORE ABOUT REBECCAhttps://www.rebeccaelizabethwhitman.com/#home Youtube:https://www.youtube.com/@rebeccaewhitman Facebook:https://www.facebook.com/rebecca.whitman IG:https://www.instagram.com/rebeccaewhitman Website:rebeccaelizabethwhitman.com LinkedIN:https://www.linkedin.com/in/rebeccaewhitman Tiktok:https://www.tiktok.com/@magnetic.midlife Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Your gut is more than just a digestive system — it’s your second brain 🧠. In this powerful episode, Dr. Tom O’Bryan (DC, CCN, DACBN, CIFM) reveals how the gut-brain axis impacts your 🧘‍♀️ mental and emotional well-being, and why hidden toxins 🧪 in your daily life may be silently fueling inflammation 🔥, brain fog 🌫️, and autoimmune issues 🛡️.   💡 You’ll discover: 🔄 How the gut and brain communicate — and what happens when the connection is disrupted 🚨 The most common signs your gut-brain axis is out of balance 🧪 Surprising environmental toxins we’re exposed to every day and how they harm your health 🏡 Simple, practical steps to detox your home, diet, and lifestyle 🥗 Why food sensitivities are more common than you think — and how to address them 🌱 How small, consistent changes can dramatically improve your energy ⚡, mood 😊, and focus 🎯  Dr. Tom’s mission is simple: make it easy to do the right thing for your health 💚. Whether you’re dealing with chronic symptoms, brain fog, or simply want to feel better, this episode will give you the tools and knowledge to transform your well-being from the inside out.  Learn more about the Dr. Tom here: https://theinflammationequation.com/https://theinflammationequation.com/affiliates/https://theinflammationequation.com/cookbook/ #GutBrainConnection#DetoxYourLife#BrainHealth#GutHealth#MentalWellness#FoodSensitivities#AutoimmuneHealing#HolisticHealth#NaturalDetox#DrTomOBryan TO CONNECT WITH REBECCAhttps://pillar.io/rebeccaewhitman  HAPPY JUICEhttps://www.amare.com/et/kd4k0a/2088608 SKIN TO MIND COLLECTIONhttps://www.amare.com/et/fckfjn/2088608 THE BEST NMNhttps://veedaessentials.com/REBECCA MANIFEST YOUR DREAM LIFE RETREAThttps://evolveretreats.co/magnetic-abundance-manifest-your-dream-life-retreat/ TO LEARN MORE ABOUT REBECCAhttps://www.rebeccaelizabethwhitman.com/#home Youtube:https://www.youtube.com/@rebeccaewhitman Facebook:https://www.facebook.com/rebecca.whitman IG:https://www.instagram.com/rebeccaewhitman Website:rebeccaelizabethwhitman.com LinkedIN:https://www.linkedin.com/in/rebeccaewhitman Tiktok:https://www.tiktok.com/@magnetic.midlife Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this inspiring episode, we’re joined by Melissa Meyers, the Founder and Creative Director of The Glow Girl—a lifestyle blog dedicated to helping women over 40 live their most radiant lives. Melissa is a Los Angeles-based social media influencer, clean beauty expert, and lifestyle contributor with over 20 years of editorial experience in beauty, fashion, wellness, and travel. We dive into her powerful journey of transformation after moving from NYC to LA, adopting a clean lifestyle after health issues, and how that shift led to her clean beauty revolution. Melissa shares her favorite non-toxic products, self-care rituals, and the daily habits that keep her glowing at 54. You’ll learn:✨ What inspired Melissa to create The Glow Girl💄 Her top clean beauty product picks and purse essentials🧴 Which toxic products to ditch right now🧘‍♀️ Her wellness rituals, mindset tips, and daily routine🌿 The #1 thing she’d tell her 30-year-old self about beauty and life💫 How to age with confidence and glow from within Melissa’s mission is clear: to empower women in midlife to feel vibrant, confident, and beautiful—inside and out. Check out her top products here: https://stan.store/melissameyers #CleanBeautyOver40#GlowInMidlife#NonToxicLiving#CleanBeautyRoutine#WomenOver40#MidlifeWellness#GlowGirlLife#AgelessBeauty#WellnessOver40#EmbraceMidlife TO CONNECT WITH REBECCAhttps://pillar.io/rebeccaewhitman  HAPPY JUICEhttps://www.amare.com/et/kd4k0a/2088608 SKIN TO MIND COLLECTIONhttps://www.amare.com/et/fckfjn/2088608 THE BEST NMNhttps://veedaessentials.com/REBECCA MANIFEST YOUR DREAM LIFE RETREAThttps://evolveretreats.co/magnetic-abundance-manifest-your-dream-life-retreat/ TO LEARN MORE ABOUT REBECCAhttps://www.rebeccaelizabethwhitman.com/#home Youtube:https://www.youtube.com/@rebeccaewhitman Facebook:https://www.facebook.com/rebecca.whitman IG:https://www.instagram.com/rebeccaewhitman Website:rebeccaelizabethwhitman.com LinkedIN:https://www.linkedin.com/in/rebeccaewhitman Tiktok:https://www.tiktok.com/@magnetic.midlife Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What if the life you really want is waiting on the other side of your comfort zone? In this inspiring episode, I sit down with Tabatha Jones, aka The Corporate Escape Sherpa™, who walked away from a thriving 20-year tech career in Corporate America at 50—and never looked back. Now, she helps high-achieving Gen-X women break free from careers they’ve outgrown and step boldly into entrepreneurship without burning it all down. We talk about the fears that keep women stuck in jobs they no longer love, the myths of midlife reinvention, and the strategic steps you can take to build a business before leaving your 9–5. In this episode: 💼 Why so many smart, capable women stay stuck—and how to shift out 🧭 What it really means to be a Corporate Escape Sherpa™ 🚀 The mindset shifts needed to go from “maybe someday” to “profitable next act” 🔥 The most surprising part of building a second act after 50 💡 Why your skills, experience, and intuition are your biggest startup assets If you’ve ever felt called to reinvent yourself, start a business, or reclaim your power in midlife, this is your sign. https://www.corporateescapesherpa.com/corporateescapestarterkit #TabathaJones #CorporateEscapeSherpa #MidlifeReinvention #GenXWomen #WomenOver50 #EscapeCorporate #EntrepreneurAt50 #SecondActSuccess #ReinventionCoach #EmpoweredLeadership #CorporateToEntrepreneur #NextAct #MidlifeClarity #WomenInTransition #QuitCorporateSmart #CareerPivot #FemaleEntrepreneurship #MidlifeMentor #CorporateEscapeAccelerator #WomenInBusiness TO CONNECT WITH REBECCAhttps://pillar.io/rebeccaewhitman  HAPPY JUICEhttps://www.amare.com/et/kd4k0a/2088608 SKIN TO MIND COLLECTIONhttps://www.amare.com/et/fckfjn/2088608 THE BEST NMNhttps://veedaessentials.com/REBECCA MANIFEST YOUR DREAM LIFE RETREAThttps://evolveretreats.co/magnetic-abundance-manifest-your-dream-life-retreat/ TO LEARN MORE ABOUT REBECCAhttps://www.rebeccaelizabethwhitman.com/#home Youtube:https://www.youtube.com/@rebeccaewhitman Facebook:https://www.facebook.com/rebecca.whitman IG:https://www.instagram.com/rebeccaewhitman Website:rebeccaelizabethwhitman.com LinkedIN:https://www.linkedin.com/in/rebeccaewhitman Tiktok:https://www.tiktok.com/@magnetic.midlife Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
If you’ve been wounded by narcissistic parents or toxic romantic relationships, this episode is a must-listen. I’m joined by Dr. Meg Haworth, a transpersonal psychologist and creator of the Whole Person Integration Technique, to dive deep into the five primary wounds of narcissistic abuse—and how to heal them holistically. We explore how narcissistic abuse isn't just emotional; it can manifest as chronic illness in the body. Dr. Meg shares her powerful insights on healing trauma through somatic techniques, how to spot narcissistic red flags in dating, and how to reclaim your power through her ICONIC ME method. You’ll learn: 🚩 The 5 core wounds caused by narcissistic parents and partners 🌀 How narcissistic abuse is connected to chronic illness 🌱 The Whole Person Integration Technique for somatic healing 🔥 Red flags to watch for when dating a narcissist 💫 Why healing your inner voice is key to becoming your authentic self This is an empowering conversation for anyone recovering from toxic family dynamics or romantic relationships. If you’re ready to go from wounded ACON to healed ICON, this episode will light the way. #MegHaworth #NarcissisticAbuseRecovery #HealingChronicIllness #SomaticHealing #ToxicParentRecovery #ICONICME #EmotionalHealing #TraumaRecoveryCoach #WholePersonHealing #RedFlagsInDating #HolisticPsychology #AdultChildrenOfNarcissists #HealFromAbuse #ChronicIllnessAndTrauma #ToxicRelationshipHealing #InnerVoiceHealing #SomaticRelease #SpiritualHealingJourney #TherapeuticCoaching #ShiftNetworkFaculty TO CONNECT WITH REBECCAhttps://pillar.io/rebeccaewhitman  HAPPY JUICEhttps://www.amare.com/et/kd4k0a/2088608 SKIN TO MIND COLLECTIONhttps://www.amare.com/et/fckfjn/2088608 THE BEST NMNhttps://veedaessentials.com/REBECCA MANIFEST YOUR DREAM LIFE RETREAThttps://evolveretreats.co/magnetic-abundance-manifest-your-dream-life-retreat/ TO LEARN MORE ABOUT REBECCAhttps://www.rebeccaelizabethwhitman.com/#home Youtube:https://www.youtube.com/@rebeccaewhitman Facebook:https://www.facebook.com/rebecca.whitman IG:https://www.instagram.com/rebeccaewhitman Website:rebeccaelizabethwhitman.com LinkedIN:https://www.linkedin.com/in/rebeccaewhitman Tiktok:https://www.tiktok.com/@magnetic.midlife Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What if the same skills that help actors captivate an audience could also make you a powerful, purpose-driven speaker?In this insightful episode, I sit down with Tricia Brouk, an international award-winning director and renowned speaker mentor, who shares how her experience in film, television, and theater shaped her unique approach to public speaking—and why mastering storytelling is more important now than ever. We dive into the deep connection between directing, performing, and showing up powerfully on stage. Tricia reveals why we’re currently in a trust recession—and how the most impactful speakers are the ones who know how to build authentic connection with their audience. Tricia’s perspective is a masterclass in presence, purpose, and performance—and will inspire you to own your voice and step into your truth. You'll learn:🎭 How acting and directing skills can make you a more compelling speaker🧠 Why building trust is the most important part of public speaking today🗣️ The secret to becoming unforgettable on stage (hint: it’s not perfection)📖 How storytelling can move people emotionally and change lives🌟 Practical tips to elevate your stage presence and deliver with confidence  If you’ve ever dreamed of stepping onto a stage, sharing your message, or becoming a more powerful communicator, this episode is your roadmap. #PublicSpeakingCoach #TriciaBrouk #SpeakerSalon #StorytellingPower #TrustRecession #SpeakWithImpact #StagePresence #TheBigTalkPodcast #AuthenticLeadership #PurposeDrivenSpeaking #OwnYourVoice #WomenWhoInspire #CreativeLeadership #DirectorToSpeaker #CommunicationMastery #SpeakToInspire TO CONNECT WITH REBECCAhttps://pillar.io/rebeccaewhitman  HAPPY JUICEhttps://www.amare.com/et/kd4k0a/2088608 SKIN TO MIND COLLECTIONhttps://www.amare.com/et/fckfjn/2088608 THE BEST NMNhttps://veedaessentials.com/REBECCA MANIFEST YOUR DREAM LIFE RETREAThttps://evolveretreats.co/magnetic-abundance-manifest-your-dream-life-retreat/ TO LEARN MORE ABOUT REBECCAhttps://www.rebeccaelizabethwhitman.com/#home Youtube:https://www.youtube.com/@rebeccaewhitman Facebook:https://www.facebook.com/rebecca.whitman IG:https://www.instagram.com/rebeccaewhitman Website:rebeccaelizabethwhitman.com LinkedIN:https://www.linkedin.com/in/rebeccaewhitman Tiktok:https://www.tiktok.com/@magnetic.midlife Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What if the path to healing your deepest wounds was also the key to discovering your life’s purpose? In this powerful episode, I sit down with Regan Caruthers, a former Silicon Valley executive turned spiritual teacher, who shares her remarkable story of transformation—from trauma and corporate burnout to deep spiritual alignment. We talk about how she learned to listen to her still small voice, face overwhelming disconnection, and ultimately heal from trauma that began in childhood. Regan’s journey is a testimony to how faith, inner strength, and spiritual discipline can help you overcome burnout and rediscover your calling. You'll learn: 🌱 Why discovering your life purpose is often the missing link in healing 💔 How to process trauma without letting it define your future 🔥 Practical ways to deal with emotional overwhelm and disconnection 🙏 How divine intervention and discipline brought Regan back to life 📖 The message behind her inspiring book, Tragic Magic If you’ve ever felt stuck, spiritually disconnected, or unsure of your next step, this episode is for you. #FindYourPurpose #HealFromTrauma #OvercomeBurnout #ReganCaruthers #TragicMagic #SpiritualHealing #FaithAndRecovery #PurposeDrivenLife #MindfulnessPodcast #ResilienceStory #BurnoutRecovery #TraumaToTriumph #SpiritualPodcast #PersonalGrowthJourney #WomenInSpirituality #StillSmallVoice TO CONNECT WITH REBECCAhttps://pillar.io/rebeccaewhitman  HAPPY JUICEhttps://www.amare.com/et/kd4k0a/2088608 SKIN TO MIND COLLECTIONhttps://www.amare.com/et/fckfjn/2088608 THE BEST NMNhttps://veedaessentials.com/REBECCA MANIFEST YOUR DREAM LIFE RETREAThttps://evolveretreats.co/magnetic-abundance-manifest-your-dream-life-retreat/ TO LEARN MORE ABOUT REBECCAhttps://www.rebeccaelizabethwhitman.com/#home Youtube:https://www.youtube.com/@rebeccaewhitman Facebook:https://www.facebook.com/rebecca.whitman IG:https://www.instagram.com/rebeccaewhitman Website:rebeccaelizabethwhitman.com LinkedIN:https://www.linkedin.com/in/rebeccaewhitman Tiktok:https://www.tiktok.com/@magnetic.midlife Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Check out Rebecca's interview on the Firing The Man Podcast TO CONNECT WITH REBECCAhttps://pillar.io/rebeccaewhitman  HAPPY JUICEhttps://www.amare.com/et/kd4k0a/2088608 SKIN TO MIND COLLECTIONhttps://www.amare.com/et/fckfjn/2088608 THE BEST NMNhttps://veedaessentials.com/REBECCA MANIFEST YOUR DREAM LIFE RETREAThttps://evolveretreats.co/magnetic-abundance-manifest-your-dream-life-retreat/ TO LEARN MORE ABOUT REBECCAhttps://www.rebeccaelizabethwhitman.com/#home Youtube:https://www.youtube.com/@rebeccaewhitman Facebook:https://www.facebook.com/rebecca.whitman IG:https://www.instagram.com/rebeccaewhitman Website:rebeccaelizabethwhitman.com LinkedIN:https://www.linkedin.com/in/rebeccaewhitman Tiktok:https://www.tiktok.com/@magnetic.midlife Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Kerstin Schulze is a powerhouse in entertainment and wellness, bringing energy, humor, and authenticity to every role she plays—both on and off-screen. Originally from Germany, Kerstin’s journey began with a silver medal at the Junior Olympics in Berlin. From there, she pursued her love for performance with formal theater training and a business degree before making her way to Los Angeles.Her acting career includes standout roles in HBO’s The Righteous Gemstones, American Horror Story: Roanoke (directed by Angela Bassett), Flaked (opposite Will Arnett), and the family feature Rescue Dogs. She has also worked alongside industry icons like Tina Fey, John Goodman, Amy Schumer, and Kathy Bates, showcasing her comedic timing and ability to tackle diverse characters with ease. Off-screen, Kerstin is a trailblazer in the wellness world. Over 24 years ago, she founded Party and Diet - Elite Personal Training, an innovative fitness company that specializes in short, effective workouts tailored to busy professionals, A-list actors, and even pro athletes. Her holistic, longevity-focused approach prioritizes sustainable health and wellness—an ethos that resonates deeply with women navigating the physical and emotional changes of midlife. Now in her early 50s, Kerstin brings a deeply personal perspective to the conversation around midlife transformations. As a perimenopausal woman and seasoned fitness expert, she understands the challenges of maintaining vitality, strength, and balance during this transitional stage of life. Through her work, Kerstin empowers women to embrace midlife with confidence, focusing on strategies that blend wellness, mindfulness, and self-compassion. With her vibrant storytelling, sharp wit, and decades of experience in acting and fitness, Kerstin is an ideal guest for interviews and features addressing midlife challenges, wellness, and the power of reinvention during life’s most pivotal moments.  We would love to offer all of your listeners one free month access to Kerstin's "Fitness for the Busy Lifestyle" by entering code: PARTY15 for your free month at: https://partyanddiet.com #MidlifeWellness#WomenOver50#KerstinSchulze#HealthyAging#FitnessOver40#PerimenopauseSupport TO CONNECT WITH REBECCAhttps://pillar.io/rebeccaewhitman  HAPPY JUICEhttps://www.amare.com/et/kd4k0a/2088608 SKIN TO MIND COLLECTIONhttps://www.amare.com/et/fckfjn/2088608 THE BEST NMNhttps://veedaessentials.com/REBECCA MANIFEST YOUR DREAM LIFE RETREAThttps://evolveretreats.co/magnetic-abundance-manifest-your-dream-life-retreat/ TO LEARN MORE ABOUT REBECCAhttps://www.rebeccaelizabethwhitman.com/#home Youtube:https://www.youtube.com/@rebeccaewhitman Facebook:https://www.facebook.com/rebecca.whitman IG:https://www.instagram.com/rebeccaewhitman Website:rebeccaelizabethwhitman.com LinkedIN:https://www.linkedin.com/in/rebeccaewhitman Tiktok:https://www.tiktok.com/@magnetic.midlife Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Mitta Vicki Wise grew up in New Zealand singing & dancing the Maori songs & dances that indigenous Maori women have practiced since ancient time. Along with her indepth travels & meditation  involvement in India & in USA...these experiences have given her a deep connection & respect for all peoples of the Earth. This is also the foundation of her work -   As a Holistic Practitioner (RN, hypnotherapy, reflexology, energy therapy), Empowerment Coach, & Entrepreneur in Los Angeles...Mitta offers many empowerment programs & groups supporting women through challenges & changes - both private & group.  She has helped so many women go from stressed to purposed, stuck to successful & alone to connected - upleveling and empowering lives big time in the process. She’s been seen on Bold Brave TV, on podcasts including Painting Your Path, and been a guest speaker at various online events.  Mitta is also known for hosting many speaker events - some of which are - ReInventing Yourself In Changing Times, Clarify Your Heart’s Purpose, Soul Strength, Career Clarity, Break Through Blocks, and the latest Activate Abundance 2025.Her own podcast is 5 Tips in 5 Minutes - Rediscovering Your Greatness Within - Women’s Talks, Tips & Techniques for empowerment, courage & purpose. General: https://www.ThePurposedProgram.comProfessional: https://www.ThePurposedWoman.comenergyisnow@icloud.com. 818-720-9802 Inner Wisdom guided meditation access https://www.thepurposedprogram.com/freeguided54951977General: https://www.ThePurposedProgram.comCareer: https://www.ThePurposedWoman.comWomen's Circle: https://www.reinventingyourselfnow.com/circle5 Tips in 5 Minutes: https://FiveTipsin5Minutes.podbean.com #VisualizationSuccess#EmpoweredWomen#HolisticHealing#MaoriWisdom#MindsetMatters TO CONNECT WITH REBECCAhttps://pillar.io/rebeccaewhitman  HAPPY JUICEhttps://www.amare.com/et/kd4k0a/2088608 SKIN TO MIND COLLECTIONhttps://www.amare.com/et/fckfjn/2088608 THE BEST NMNhttps://veedaessentials.com/REBECCA MANIFEST YOUR DREAM LIFE RETREAThttps://evolveretreats.co/magnetic-abundance-manifest-your-dream-life-retreat/ TO LEARN MORE ABOUT REBECCAhttps://www.rebeccaelizabethwhitman.com/#home Youtube:https://www.youtube.com/@rebeccaewhitman Facebook:https://www.facebook.com/rebecca.whitman IG:https://www.instagram.com/rebeccaewhitman Website:rebeccaelizabethwhitman.com LinkedIN:https://www.linkedin.com/in/rebeccaewhitman Tiktok:https://www.tiktok.com/@magnetic.midlife Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Susan Treadgold is a holistic high-performance coach, fractional investor relations for early-stage healthcare and longevity companies, TEDx speaker and multiple #1 best-selling author with nearly two decades of investment banking experience at Morgan Stanley, Merrill Lynch and Citigroup. She empowers people to have more energy and success with the use of science-backed high-performance habits, executive presence training and a personally curated ‘longevity portfolio’ of cutting edge ‘biohacking’ products. She is an award-winning artist, host of The High Performing Woman talk show and on the leadership committee of 50/50 Women on Boards. Proud mother of two teenagers. Family is her love language and helping women and children is her passion. Board Member of Roots of Promise charity helping Ugandan orphans get into loving families http://www.21daynegativitydetox.com/https://tedlondon.com/signup/ #ManifestWithEnergy#HighVibeHabits#BiohackingForManifestation#EnergyAlignment#HolisticManifestation   TO CONNECT WITH REBECCAhttps://pillar.io/rebeccaewhitman  HAPPY JUICEhttps://www.amare.com/et/kd4k0a/2088608 SKIN TO MIND COLLECTIONhttps://www.amare.com/et/fckfjn/2088608 THE BEST NMNhttps://veedaessentials.com/REBECCA MANIFEST YOUR DREAM LIFE RETREAThttps://evolveretreats.co/magnetic-abundance-manifest-your-dream-life-retreat/ TO LEARN MORE ABOUT REBECCAhttps://www.rebeccaelizabethwhitman.com/#home Youtube:https://www.youtube.com/@rebeccaewhitman Facebook:https://www.facebook.com/rebecca.whitman IG:https://www.instagram.com/rebeccaewhitman Website:rebeccaelizabethwhitman.com LinkedIN:https://www.linkedin.com/in/rebeccaewhitman Tiktok:https://www.tiktok.com/@magnetic.midlife Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Alina Z is an award-winning, Board-Certified Health Coach, Chopra Life Coach, Detox Specialist, and former chef named creator of the #1 Best Diet in America by Harper’s Bazaar. She also holds a degree from Parsons School of Design and a Master's in Communication, blending style, soul, and science into one transformational experience. Through her signature Wholistic Self-Discovery Coaching Program, Alina helps high-achieving women reconnect with their true purpose by transforming how they eat, dress, and live. Her philosophy? When you eat to nourish your soul and dress to express your truth, you shift your inner state — and from that space, everything changes. Peace returns. Confidence rises. Sparkle comes back. Alina’s mission is to help women become the version of themselves they dreamed of at 8 years old — radiant, powerful, and fully aligned. While today Alina is happy with her body, a fulfilling career, and a life full of sparkle, it wasn't always like this. At 15 she left her home country and a $100,000,000 company that her parents wanted her to inherit and came to USA alone to create a life she desired to build on her own terms. She attended a Quaker school in Maryland and then graduated from Parsons School of Design in New York. Working in the marketing industry, at the age of 27 she grew into a position of a VP of Marketing for one of Washington DC's largest catering companies. During her tenure there her entire days were wrapped around talking about, writing about and tasting food! From early morning networking breakfasts to late-night cocktail receptions and galas, Alina barely had time to eat healthy. This busy lifestyle lead to an unwanted extra 20 pounds, which she struggled to lose with traditional diets and an endless supply of dieting books. She also felt that there was more to life than working long hours and making money. She felt she was lacking a purpose. As fate would have it, in 2009, Alina went on a inspirational cruise to Alaska, where she personally met and learned from world-renowned teachers like Dr. Wayne Dyer and Louise Hay. It was during Dr. Dyer's speech that Alina realized she wanted to be of service to the community. She thought that if she could find solutions to her own challenges, maybe she could help others with the same struggles. Inspired by the cruise, in 2010 she enrolled to study nutrition at the world's largest nutrition school -- Institute For Integrative Nutrition, in New York City. The experience was truly life-changing -  she found a unique way to health and fell in love with the field of nutrition. The one thing she saw missing most in the health market was FUN! Alina noticed two crucial things: first, food is typically labeled as either healthy or delicious and second, there is a total lack of connection being made between nutrition and the key to a happy life. With a passion for making the connection, Alina's mission as nutrition and life coach is to help you pursue your life passions and discover that food can be healthy, delicious, on budget, quick and easy! Quiz on my website at AlinaZ.com to find out your body type: https://www.alinaz.com/quiz #EatWithPurpose#SoulfulLiving#DetoxYourLife#ChopraLifeCoach#IntegrativeNutrition TO CONNECT WITH REBECCAhttps://pillar.io/rebeccaewhitman  HAPPY JUICEhttps://www.amare.com/et/kd4k0a/2088608 SKIN TO MIND COLLECTIONhttps://www.amare.com/et/fckfjn/2088608 THE BEST NMNhttps://veedaessentials.com/REBECCA MANIFEST YOUR DREAM LIFE RETREAThttps://evolveretreats.co/magnetic-abundance-manifest-your-dream-life-retreat/ TO LEARN MORE ABOUT REBECCAhttps://www.rebeccaelizabethwhitman.com/#home Youtube:https://www.youtube.com/@rebeccaewhitman Facebook:https://www.facebook.com/rebecca.whitman IG:https://www.instagram.com/rebeccaewhitman Website:rebeccaelizabethwhitman.com LinkedIN:https://www.linkedin.com/in/rebeccaewhitman Tiktok:https://www.tiktok.com/@magnetic.midlife Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Comments (1)

Mrs. Flemming

Not a podcast I would have found on my own, but one I’ll be making a regular! Thanks Rebecca for reaching out! I love that you share a variety of content by having 7 areas you’re able to draw from with your interview guests! God bless as you continue to grow and share!

Oct 18th
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