Send us a textHave you ever felt the winter chill complicate your love for the beach?In this episode of The Beach Speaks, I reflect on a cold December morning at the beach in North Florida, reminiscing about the tropical warmth of Costa Rica and my nostalgic trip to Puerto Rico in 1986. From college swim team adventures on a semi-private beach in San Juan to savoring fresh pineapples and unforgettable connections, I recount my first tropical beach experience with vivid, sunlit nostalgia....
Send us a textWhat do you say to a friend who is grieving a tragic loss? What do you do?Michelle Cleveland answers these questions and more in her book Steps in the Sand, How to Help a Grieving Friend.Drawing inspiration from her poem The Beach, Michelle weaves her painful, lived experience with grief and loss with practical advice for anyone who wants to support a grieving friend. Like, what do you say? - or NOT say? What do you do? - or NOT do? We want to be helpful, not hurtful.In 2016, Mi...
Send us a textEver wonder why so many Florida beach lovers choose to stay put during hurricanes? In this episode, I reflect on the experience of enduring storms, sharing personal stories from the recent hurricanes Helene and Milton. We explore why we chose to ride out the storms rather than evacuate, driven by our unwavering connection to the beach.I recount my own hurricane cleanup efforts with friends and how our sense of community keeps us anchored. Guest Jen Hardy offers her insights...
Send us a textIn this episode, I share my eventful month, which included a fabulous trip to Italy, an unexpected bout with the flu, and the devastating and unprecedented impact of Hurricane Helene on our Florida Gulf Coast.It all started with exploring Venice, Florence, Siena, Sorrento, Capri, and Rome, soaking in historic sites and delicious food, and even finding a few beaches.Upon returning, I quickly fell ill, causing delays in my podcast schedule, making me fear losing my beach-loving au...
Send us a textIn this episode, we explore the remarkable journey of Sindia M. Rivera-Jiménez, Ph.D., a native of Puerto Rico who was born and raised near the ocean. With a deep love for the beach, Sindia built a beautiful life in Puerto Rico, earning a degree in engineering, meeting her husband, and starting a family. The ocean was always a central part of her life.However, a unique opportunity to advance her career took her away from her beloved beaches to the "swamps" of Central Florida, wh...
Send us a textThis audio version of my podcast newsletter starts with a heartfelt story called "The Water" by Rachel LaPresti, touching on how the beach affects us all. I also dive into Waterlust, an innovative eco-apparel company with a fun facts newsletter —did you know sharks could be exposed to cocaine through pollution? I also talk about my recent paddleboarding adventures at sunrise, complete with coffee, dolphins, and a potential shark sighting! If more beach is what you crave, sign up...
Send us a textToday, we delve into the powerful concept of "Blue Mind" and the profound impact of water on our well-being. My guest, Amanda Esposito of Northern Tides Studio, shares how she met Wallace J. Nichols, the author of Blue Mind, and how the ocean has shaped her life and artistic expression.Key Highlights:1. The legacy of Wallace J. Nichols and the Blue Mind movement2. Amanda's new ocean-inspired jewelry pieces and their deep connections to Cape Cod and the Jersey Beaches3. The unpre...
Send us a textIn this episode, I speak with Mary Carroll Moore about her novel Last Bets, set on the Caribbean island of Bonaire. The novel features twists of fate, paranormal elements, high-stakes gambling—and a hurricane! I like to describe it as "Queen's Gambit" meets "White Lotus." We share some personal anecdotes; I reminisce about playing backgammon with my brother, and we delve into Mary's scuba diving skills and camping experiences. The conversation highlights Mary's deep c...
Send us a textHave you ever been at the beach on a full moon? One of my favorite things to do is sit on the beach and watch the moonrise over the ocean. It elevates my mood and stirs up a feeling of wonder and otherworldliness—watching that bright white globe shining on a velvet black sky, that sparkling trail of light shining across the water following the waves to the shore. It’s just magical—especially when the waves are calm, and no one else is around to disturb the "vibe." I had bee...
Send us a textJen Hardy is a true beach girl - so much so that after receiving a life-threatening health diagnosis, she instinctively knew that she - and her family - needed the healing power of the beach to get through it. So, Jen, her husband, and their seven kids moved from their home in Tennessee to an island paradise off the coast of Florida, where she found the healing she needed and is living her best life - at the beach!In this episode, you'll hear about her journey to the “Sunshine S...
Send us a textToday’s episode is a conversation I had recently with Jessie King Regunberg, author of the book SEARCHING FOR SEASHELLS: An Artist’s Guide to Treasures on the Beach It’s all about the enchanting world of seashells and how they have touched our lives and sparked our curiosity. Jessie’s book is a testament to her passion for shells, art, and history. It’s filled with 200 hand-painted illustrations, intriguing facts, and interesting stories about shells you might already ...
Send us a textI recently had the opportunity to visit one of the beaches on my bucket list—Venice Beach. Venice is on the Gulf Coast of Florida and is often called the “shark tooth capital of the world” because of the plethora of prehistoric shark teeth you can find there. Some are the size of your hand! Now, I don’t have the greatest record when it comes to finding sharks' teeth, but I know a lot of people are really into it. It’s like digging for gold—if you know where to go and ...
Send us a textIn early October 2021, when the post-pandemic world was beginning to open up for travel, we had just discovered that Ernie only had a month's vacation before starting a new job; we decided to go on a 12-day adventure in Costa Rica!It was last minute, and I had no idea how we were going to pull it off - but I knew my friend and travel agent Judi could make it happen and, true to form, she took care of all the details - from booking flights to finding the hotels and e...
Send us a textCapturing the essence of the beach with my phone is one thing, but in a painting - in real-time - it is a whole other thing. I’m in awe of anyone who can paint in the moment - no photograph- just sitting in nature with a canvas, painting the scene in quick brushstrokes. You have to stay in the present and pay attention. This painting practice is called plein air, a form of impressionism that my guest Annora does so well. At only 19, Annora is making herself known in o...
Send us a textI was a guest on an Instagram live with Amanda from Northern TIdes Studio and Wallace J. Nichols, author of Blue Mind - talking about water, the Blue Mind movement, and the healing properties of the ocean. Amanda asked how living at the beach has changed me. I don’t know why that question caught me off guard - it was a great question. I wasn’t really sure I had the answer - at least nothing I felt I could articulate at the moment. If I had the chance to answer the que...
Send us a textWhen I started thinking seriously about moving from land-locked Orlando to the beach, the first three questions people would ask were, “What beach?” “Where will you live?” and “What will you do?” I would say, “I haven’t decided what beach yet, but I’m sure I’ll find one with a couple of palm trees where I can hang a hammock, and, I don’t know, I’ll make jewelry out of sea shells, and sell it to the tourists. It was a silly answer, but in my mind, I was serious - if that we...
Send us a textIt’s February, so in the spirit of this Month of Love, I asked my soulmate, Ernie, to join me on the podcast because it’s a very special month for us.Although I’ve talked about how we met and our journey to living out our vision here at the beach on the podcast before, I thought it would be the perfect time for Ernie to share some of his own beach stories and reminisce about our beach adventures together. We talk about growing up in Tampa and always being in the water, cam...
Send us a textI love quotes, especially the ones that when I hear them, I think, " Oooh, I can relate to that - or that is so inspiring! I need to write that one down before I forget it! " I’ll rush to scribble it in a journal or notebook - it’s like I’m attaching a sticky note to my brain - you know, a reminder, to go back to it later. And let me tell you - there are a LOT of sticky notes in there. However, there’s one quote - it’s actually a question - that when I first heard it, I cou...
Send us a textImagine, you’re about to do what might be the craziest thing you’ve ever done. And you’re thinking this could be crazy good or crazy stupid.Then the “what ifs” start to creep into your consciousness: “What if something goes wrong?” “What if I’m not good enough?” “What if it turns out to be nothing but a waste of time and money?”That’s how I felt three years ago, staring bleary-eyed at my computer monitor, my hand nervously resting on the mouse, guiding a bold black arrow ac...
Send us a textRecently on The Beach Speaks, I posted an episode sharing my beach story as a guest on Rabiah Coon’s podcast More Than Work. Today, I’m bringing Rabiah back - this time as my guest - to hear her beach story. Rabiah currently lives in London, but she grew up near the beach in California. When she said she was coming home to California for the holidays, I thought it would be the perfect time to share her story on the podcast. For many of us, this is a time for sharing wi...