In this Beauty Lab Podcast episode, Velia digs into the viral beauty products filling everyone’s feeds — from Medicube Korean skincare to Goda body oils to brow gels to the Wonderskin blue lip stain. Get the real, honest pros and cons, how each product performs, and who would actually love them. If you’re dealing with thin or gray brows, dry skin, or need makeup that lasts all day, this episode gives you options that truly work. ALL THE LINKS: https://www.modernebeauty.com/viral-beauty-produc...
Certified nutritionist and longevity specialist Tammy Parkinson (CLC CNC) joins the Beauty Lab Podcast to break down detox myths and what a real reset looks like. Tammy shares simple “assistants” that support your detox pathways (lemon water, dandelion, chlorella + spirulina, activated charcoal, milk thistle, berberine, chlorophyll drops, green tea), plus her Ginger + Turmeric Elixir recipes you can make at home. She also shares details on her 26-day reset starting January. ALL THE LINKS: htt...
This holiday travel episode covers everything we pack for skincare, haircare, and makeup — all in a simple, carry-on-friendly routine. From TSA tips to hair product must-haves and Monina’s curated skincare recommendations, this guide keeps your beauty routine smooth on the go. ALL THE LINKS: https://www.modernebeauty.com/55-holiday-travel-beauty-essentials-what-we-pack-for-skin-hair---makeup-on-the-go Welcome to the Beauty Lab Podcast! Your go-to podcast for beauty, health, and wellness tips ...
In this holiday edition of the Beauty Lab Podcast, Monina and Velia share easy, realistic beauty routines to keep your skin and hair hydrated, healthy, and glowing—without adding more stress to your season. Perfect for busy moms, beauty lovers, and anyone feeling stretched thin this time of year. We cover: • How stress affects your skin and mood • The simple routine to stick with during winter • DIY avocado mask for soft, shiny holiday hair • Hydration, protein, and nu...
Cold weather doesn’t have to wreck your skin. In this episode of The Beauty Lab Podcast, Velia and Monina bust the most common winter skincare myths and share simple, real-life tips you can use right away. We cover: Why SPF still matters in cloudy, cold weatherWhat really happens to your collagen with UVA vs UVBWhether you should switch to a heavier cream in winterHow to exfoliate without beating up your barrierWhy oily skin still needs hydration (and what to use)How to repair and protect you...
Think you can skip UV protection or that cold water makes your hair shinier? Think again! In this Beauty Lab Podcast episode, Monina and Velia break down the most common winter hair myths and share easy, expert-approved ways to keep your hair healthy through the colder months. ALL THE LINKS MENTIONED: https://veliabeautyco.com/blogs/news/winter-hair-myths-you-probably-still-believe-and-what-to-do-instead Welcome to the Beauty Lab Podcast! Your go-to podcast for beauty, health, and wellness ti...
Join Velia and Monina on The Beauty Lab Podcast as they chat with pelvic floor expert Maureen about what your pelvic floor really does, why it matters, and how to take better care of it. From incontinence to intimacy, this conversation breaks the silence around women’s pelvic health. ALL THE LINKS: https://www.modernebeauty.com/why-you-shouldnt-ignore-your-pelvic-floor-expert-tips-from-a-pelvic-floor-physical-therapist Welcome to the Beauty Lab Podcast! Your go-to podcast for beauty, health, ...
What happens when an esthetician and hairstylist quiz each other on beauty? Spoiler: lots of laughs, real answers, and pro-level tips. We’re talking facials (microderm vs. hydroderm vs. nanofusion), hairbrush hacks to stop tangles, skincare repair timing, fine hair care, waxing aftercare, and how to actually use your heat protectant the right way. ALL THE LINKS: https://veliabeautyco.com/blogs/news/from-facials-to-frizz-fixes-esthetician-stylist-answer-your-top-beauty-questions Welcome to the...
Makeup brushes made simple. We compare natural vs. synthetic vs. mixed fibers, explain density and payoff (why fluffy picks up less), share which shapes to buy first, and give you a quick cleaning/sanitizing routine that actually fits real life. Plus: how many brushes you truly need (spoiler: not 20), what’s worth the splurge, and smart storage that keeps bristles in shape. ALL THE LINKS MENTIONED: https://www.modernebeauty.com/makeup-brush-guide-101 Welcome to the Beauty Lab Podcast! Your go...
Hair Loss + Confidence: Real Talk, Causes, and Treatments (Episode 22 Follow-Up). Hair loss is emotional—and it’s more common than we think. We dig into why it hits identity and confidence, the non-genetic causes (hormone shifts, telogen effluvium from stress/illness/meds, nutrient gaps, traction, autoimmune), and realistic treatments (Minoxidil topical vs pill, Spironolactone, PRP, dermatologist injections for alopecia areata, and when transplants make sense). We also share holistic support ...
Your skin tells your story—and sometimes, it’s shouting for attention! In this episode, Velia interviews Monina about how your stress levels, sleep habits, emotions, and nutrition all show up on your face. Learn how to strengthen your skin barrier, turn your skincare routine into a self-care ritual, and finally understand what your skin is trying to tell you. Shownotes (ALL THE LINKS): https://www.modernebeauty.com/what-your-skin-is-trying-to-tell-you Welcome to the Beauty Lab Podcast! Your g...
An uplifting, practical deep-dive into Ayurveda for women—covering digestion (Agni), hormones, skin/hair, constipation remedies, postpartum nourishment, perimenopause/menopause support, and why integrative care like Ayurveda gets results. Guest: Liz of Vedic Wild is offering a free online consult for Beauty Lab listeners in the link below. Shownotes (ALL THE LINKS): https://www.modernebeauty.com/ayurveda-for-women-gut-hormones-holistic-care-with-liz-of-vedic-wild Welcome to the Beauty Lab Pod...
Which brush is best for YOUR hair? In this Beauty Lab episode, we break down the five essential brushes—Wet Brush, Vent Brush, Paddle Brush, Round Brush, and Denman—so you know exactly which one to reach for. We’ll cover detangling without damage, frizz-free blowouts, the 2.5-wrap round brush rule, and even how to clean brushes so your styles last longer. Plus, a little thank-you: 20% off at VeliaBeautyCo.com (links in shownotes). Perfect for beauty lovers and busy women who want smooth, shin...
We’re back in the lab! Monina just returned from the Long Beach skincare show with the latest on exosomes, PDNR, and NAD+. In this episode, we translate the alphabet soup into everyday language so you can make smart choices for your skin or your clients. You’ll learn what each one does, how estheticians use them (hello, nano pens and microchanneling), what results people are seeing (faster recovery, smoother texture, glow), and the exact questions to ask before you book. Shownotes (ALL THE LI...
A Pharm MD-coach breaks down hormones, sleep, energy, weight, and what actually helps in perimenopause and menopause—plus details on the Elevate Her event. Perfect for service-based women 40+ who want clear steps and real options. ALL THE LINKS (+ discount code): https://www.modernebeauty.com/midlife-health-menopause-how-to-reclaim-energy-confidence-and-joy-after-40-with-dr-rajinder-rai Welcome to the Beauty Lab Podcast! Your go-to podcast for beauty, health, and wellness tips during your dri...
Walking into a brand-new salon doesn’t have to be scary. In this episode, Monina interviews Velia on the must-share details (perm/color history, chlorine, how your hair processes), how to bring the right inspo pics (and the helpful “nope” pics), and why a stylist who asks lots of questions is actually your green flag. We cover timelines, budget, event-day warnings, and bust the dirty-hair myth so your first visit is smooth from hello to blow-dry. Shownotes (ALL THE LINKS + DISCOUNT): https://...
This week on The Beauty Lab Podcast, we’re sharing our field trip to Arctic Restore in Danville/Alamo, CA. From whole-body cryo and LED facials to infrared sauna, PEMF, and lymphatic massage suits, we tried it all so you don’t have to wonder what’s hype and what’s real. Listen in as we break down how each treatment works, who it’s best for, and the surprising results we noticed days later—think less puffiness, better sleep, clearer minds, and actual pain relief. If you’re in the Bay Area, Arc...
In this episode of the Beauty Lab Podcast, Velia and Monina take a deep dive into Gua Sha—what it is, why it works, and how to do it correctly. You’ll learn about the tools, techniques, and benefits of this ancient Chinese medicine practice, plus myths you can skip (hint: put away the fridge tool!). With tips from acupuncturist Sandra Lanshin Chiu, this episode will leave you ready to start your own Gua Sha ritual for glowing skin and total relaxation. ALL THE LINKS: https://www.moderne...
This week on The Beauty Lab Podcast, Monina + Velia test-drive 7 trending beauty products so you don’t have to. From a curl brush that actually works to a sunscreen spray that doubles as makeup, we share what’s worth the hype—and what to skip. Perfect for beauty lovers, skincare junkies, and anyone tired of wasting money on “miracle” products. Shownotes (ALL THE LINKS): https://veliabeautyco.com/blogs/news/viral-beauty-products-we-tried-honest-reviews-you-ll-want-to-hear Welcome to the Beauty...
From the first trimester to the first year after birth, your body and mind go through more changes than you ever imagined. In this episode of The Beauty Lab Podcast, Dr. Coty Richardson shares how to navigate those changes with a blend of safe workouts, smart nutrition, and mental health support. We dive into pregnancy exercise myths, postpartum hormone shifts, and the emotional side of recovery that too often gets overlooked. Coty’s compassionate, realistic advice will leave you feeling info...