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The Beauty of Breathing
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The Beauty of Breathing

Author: Renata Nehme, RDH, BSDH, COM®

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Welcome to "The Beauty of Breathing" podcast with Renata Nehme. 

Join me on this "expansion" journey through mindful breathing, exploring ways to improve sleep, how myofunctional therapy can improve your life, the profound gut-brain connection, and so much more!

Delve into wellness, personal growth, spiritual development, and the nuances of emotional intelligence. Navigate the dual roles of being a dedicated mom and an ambitious entrepreneur. Together, we'll unravel holistic health approaches and discover the keys to finding purpose in life. 

Tune in for insightful conversations on all things health-related, embracing a mindful and holistic lifestyle.

Please note that "Beauty of Breathing Podcast" is produced for entertainment, educational, and informational purposes only. The content, views, and opinions shared by our hosts and guests should not substitute medical advice and do not establish a doctor-patient relationship. As everyone is unique, consult your healthcare professional for any medical questions. 

Join the conversation and explore the fascinating world of airway health with us!

Much Love, 

Renata Nehme, RDH, BSDH, COM®

6 Episodes
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Embark on a discovery of pediatric chiropractic marvels with Dr. Kaleb Scroggin, where we uncover the pivotal role of reflexes in the early stages of brain development. Unravel the mysteries of the infant mind with our board-certified pediatric chiropractor guest as he shares insights into how even the slightest adjustments can support a child's growing body and mind. Prepare to have your perspective on child development transformed as we navigate the surprising connections between early refl...
Introducing Caleb Davis, the soothing touch behind the mic and your go-to Licensed Massage Therapist. With hands that work magic and a heart that's dedicated to wellness, Caleb is here to guide you through the world of relaxation and rejuvenation.But Caleb's expertise goes beyond just the physical. With a deep understanding of anatomy, physiology, and the mind-body connection, he's able to offer insights that go straight to the core of your well-being. Whether you're looking to unwind after a...
When Dr. Mariana Gayduk noticed her grandson's struggles with mouth breathing, it struck a chord with her own past. As she joins us on the show, we get an intimate look at how these personal experiences fuel her passion for myofunctional therapy and holistic dental care. With over a quarter-century of dentistry under her belt, Dr. Gayduk unveils the complex weave of dental health, posture, speech, and overall well-being, teaching us that the mouth is more than just a gateway to our stomachs—i...
Prepare to be guided through the enigmatic nexus of orthodontics, myofunctional therapy, and airway health as we host Dr. Steffen Decker in a revelatory session. His insights illuminate the essential harmony between structural and muscular aspects of dental care, a synergy paramount for staving off orthodontic relapse and optimizing long-term outcomes. As we navigate the intricacies of tongue tie diagnoses and the impact of breathing on our dental and overall health, Dr. Decker underscores th...
In this conversation, Renata Nehme and Hilary Bilkis discuss craniosacral therapy and its benefits. Hilary explains that craniosacral therapy is a gentle hands-on technique that helps balance the bones, membranes, and fluids in the skull, spinal cord, and connective tissue system of the body. The training for craniosacral therapy is usually a series of four-day workshops, and practitioners often have a background in massage therapy or other touch-based professions. The therapy can be ben...
In this podcast episode, natural health expert Becky Chambers shares her profound knowledge and passion for whole body vibration therapy, drawing from her extensive 25-year expertise and personal health journey. She highlights how vibration therapy has transformed her immune system and offers holistic benefits for body, mind, and spirit. Becky emphasizes the importance of starting slow to prevent detoxification overload and explores the diverse benefits of vibration therapy, including enhanci...
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