Claim OwnershipThe Becoming Conscious Podcast with Jake Whan
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© Jake Whan
Description
My name is Jake Whan. As a passionate breathwork facilitator & energy healer, it is my calling to help you live a more conscious life to optimize your mind, body & soul. By listening to this podcast you will learn how to release & heal any limitations, while connecting deeper and deeper with your true self so you can share your unique gift with the world. Each week we will discuss the transformational powers of breathwork, energy healing, subconscious reprogramming, and health optimization. All allowing you to become conscious.
60 Episodes
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To schedule a Free Call with me to discuss how you want to take your fitness and health to the next level, click the link below!
LIVE MORE LIFE BABY! https://calendly.com/jakewhan/morelife
To Join my Free Community of people encouraging one another to take control of their health, click here:
https://join.slack.com/t/more-life-group/shared_invite/zt-psg9q4ao-8AaUdoc~4umy4R6HbHpc5Q
To schedule a Free Call with me to discuss how you want to take your fitness and health to the next level, click the link below!
LIVE MORE LIFE BABY! https://calendly.com/jakewhan/morelife
To Join my Free Community of people encouraging one another to take control of their health, click here:
https://join.slack.com/t/more-life-group/shared_invite/zt-psg9q4ao-8AaUdoc~4umy4R6HbHpc5Q
If you are interested in becoming a part of More Life DM me "More Life" on Instagram.
Today is Day 2 of the series of Gaining Lean Muscle Mass. Today we are talking about the exact diet to have on when putting on muscle mass. I take a holistic approach to health and you're going to want to listen to this if you want to live optimally and get shredded while doing it. Enjoy and so much love to you!
Today I talk about the HealthCare Industry and why 88% of Americans are Metabolically Unhealthy and how we can go about fixing it!
To Apply to Work with me 1-1, Click Here=
https://more-life.typeform.com/to/DF74AU1z
If you are or have ever dealt with depression, anxiety, negative thought patterns, well I'm here to tell you that you aren't alone. Last year I went through the worst time of my life and it made me who I am today. In this podcast I discuss everything that I went through and how you can come out of it. As men especially, this is something that needs to be discussed way more. Enjoy.
If you want to work with me 1-1, apply here=
https://calendly.com/jakewhan/morelife
Hello everyone! Today I am discussing questions people have about going carnivore and how to train when eating in this way! Enjoy!
To schedule a FREE Call with me to discuss how we can integrate this way of living into your life, click the link below:
https://calendly.com/jakewhan/morelife
SO MUCH LOVE TO YOU ALL!
Hello you amazing people! In today's episode I am talking all about how I am going fully carnivore with my diet. Coming to Austin and training for an event in May has made me realize how much I love being an athlete and why I want to maximize my performance. Listen to the podcast and find out the exact reasons why I am going carnivore and how you can integrate it into your life. Enjoy!
To schedule a FREE Call with me to discuss how we can integrate this way of living into your life, click the link below:
https://calendly.com/jakewhan/morelife
SO MUCH LOVE TO YOU ALL!
To schedule a Free Call with me about More Life click the link below=
https://calendly.com/jakewhan/morelife
Today is the first day of the series about Gaining Lean Muscle Mass. It's also going to get deep and dirty about the real way about to go about it! We need to get back to what Health truly is! Enjoy!
Hi Everyone! Today's episode touches on a few different topics! Sometimes I like to talk about what's on my mind and that is exactly what this episode is about! Enjoy!
Check out my latest Youtube video to get a full 15 minute workout you can follow along with!
https://youtu.be/Fzr6ueIwNC0
Today we have a question coming in from Charlie Zepp! He asked me about lacking motivation for the gym and how to combat it. Well, you're going to like what I have to say about this one! Enjoy!
Make sure to follow me on instagram (@jake_whan)
And SUBSCRIBE to my youtube channel= https://www.youtube.com/results?search_query=jake+whan
To see the way I train and how you can implement it!
Hey guys! Today's episode comes to you from me being back home in Rhode Island. There's been a ton of thoughts going through my head this morning since being home and I know that this podcast will help a lot of people and also be something that people can relate to. Enjoy!
To ask a Question for the Podcast to be answered, CLICK BELOW:
https://calendly.com/jakewhan/ask-jake
What's up everyone!! Tomorrow I am going back to my hometown in Rhode Island for a short stay before I move back out to California. In today's episode I talk all about my journey in Cali the past 2 months and the main things that I have learned. Enjoy!
To ask a question for the podcast and get a FREE 1:1 Coaching Call with me to discuss your 2021 fitness goals, click the link below!
https://calendly.com/jakewhan/ask-jake
Don't think today's episode needs much of a description! I give you the best advice I've ever been given. I know this can help a lot of people. Much love.
Today's episode is something you're going to want to listen to! I was inspired by a book I am reading called "Superlife," by Darin Olien from the hit Netflix show "Down to Earth" with Zac Efron. In the book he talks about what we need to do in order to have a healthy immune system. It got me thinking about the current state of the world's health and why Coronavirus became such a huge deal. Check out this podcast to see my thoughts on the whole situation and why we need to fix it.
To ask a question for the podcast and get a FREE 1:1 Coaching Call with me to discuss your 2021 health goals, click the link below!
https://calendly.com/jakewhan/ask-jake
Hello everyone! Today we have another episode of Ask Jake! I talk all about meal plans and what we should focus on instead. Enjoy!
If you want to ask a question to be featured on the podcast, click here!
https://calendly.com/jakewhan/ask-jake
What's up everyone!! Today we are talking about how to gain weight properly in this episode of Ask Jake. Thank you AJ Gemma for the question!
To ask a question for the podcast and get a free 1:1 coaching call with me click the link below!=
https://calendly.com/more-life/ask-jake
Hello! Welcome to today’s episode! We have another episode of Ask Jake! Thank you Cole Chuppe for the question. Today I’m talking about nootropics and adaptogens! Enjoy! To ask a question for the podcast click here! = https://calendly.com/jakewhan/ask-jake
What's up everyone!! Just got done with a hike and felt inspired to make this podcast for you! I talk about how to become your true self and the steps I took to become the person I am today! I hope this inspires you!
To ask a question for the podcast and get a free 1:1 coaching call with me click the link below!=
https://calendly.com/more-life/ask-jake
Hey Guys! We have another episode of Ask Jake coming today. Thank you to Jorge Huerta for asking the question! Today we talk about how to increase your mobility! Check it out!
If you want to ask a question for the podcast dm on instagram (@jake_whan).
Here is the link to the CARS=
https://youtu.be/AyJ3omVBIho
What's up! In today's episode I talk about how to become more athletic for you sport! Thank you Liam Flaherty for the question!
If you want to ask a question for the podcast, DM me "PODCAST" on Instagram (@jake_whan)
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