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Behavioral Grooves Podcast

Behavioral Grooves Podcast

Author: Kurt Nelson, PhD and Tim Houlihan

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Stories, science and secrets from the world’s brightest thought-leaders. Behavioral Grooves is the podcast that satisfies your curiosity of why we do what we do. Explanations of human behavior that will improve your relationships, your wellbeing, and your organization by helping you find your groove.
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So many voices, who do we listen to? The loudest, most senior or most popular voice? Our lives are rife with pivotal moments yet it’s harder to get decisions right. However, amidst this whirlwind, we at Behavioral Grooves recently made a resounding decision – to tune in and sit down with a guest who could help us untangle the intricacies of decision-making in the modern noisy world. Enter Nuala Walsh, the insightful author of “Tune In – How to Make Smarter Decisions in a Noisy World”. Joining Kurt and Tim, she delves deep into the labyrinth of misjudgement, reveals the ten PERIMETERS™ traps dissecting the cognitive mechanisms that stop us hearing the voices that really matter. In this illuminating dialogue, the trio navigates the idea of psychological ‘deaf spots’ – why we tune out and offers pragmatic strategies for becoming a more powerful and influential Decision Ninja. Discover the significance of concepts like ‘tuning in’ versus ‘tuning out’, and how our biases can be exacerbated by unchecked information filtering and neglected interpretation. Arm yourself with the revolutionary SONIC framework and explore the notion of ‘decision friction’. Throughout the conversation, Walsh provides fascinating examples and actionable insights to recalibrate our thought processes towards more deliberate and well-considered judgement calls. Judgment isn’t taught but it is assumed especially in positions of power. As always, our episode culminates in a Grooving Session with Kurt and Tim, where they bare personal anecdotes of cognitive biases and memory lapses – showcasing the myriad ways our judgment can be swayed. Whether you’re grappling with a monumental decision or not, this episode is a must-listen for all. Don’t fall victim to the narrow thinking of the PERIMETERS effect – tune in and make more socially responsible decisions, not just to protect your career but to save time, money and lives. © 2024 Behavioral Grooves Topics  [5:50] Introduction and Speed Round [10:42] Tuning in/out in a noisy world [15:13] Decision-making and the impact of individual choices [19:48] Ethics and whistleblowers [22:57] Cognitive biases and judgment traps [30:14] Decision-making strategies and mindset [37:01] Desert island music choices [40:39] Grooving session: Attention, focus, and savoring everyday moments © 2024 Behavioral Grooves Links  Nuala Walsh's Website Tune In  Global Association of Applied Behavioral Sciences  Course: The Science of Well-Being www.mindequity.co.uk  Musical Links  Celine Dion “It’s All Coming Back to Me Now” Bruce Springsteen “Dancing in the Dark” Depeche Mode “Enjoy the Silence”
March always feels like one of those months where you hit a slump. Work is back in full force, there are no holidays in sight, and life can start to feel a bit overwhelming like you can’t catch a break. In other words, if you’re reading this, you might be feeling burnt out. But what exactly is burnout? Is it real? Or is it just a dramatic way of saying “I’m tired”? Join Kurt and Tim as they chat with Dr. Kandi Wiens, author of Burnout Immunity, about the very real psychological syndrome of burnout and how it can affect our day-to-day lives.  In this episode, Dr. Wiens explores the symptoms of burnout and teaches us how we can build immunity to burnout through emotional intelligence and self-awareness.  In this insightful interview, Dr. Wiens emphasizes the signs of escalating stress levels and offers practical and easily implementable strategies for stress management in your daily life. Fighting burnout isn't just about a quick fix; it's about reevaluating work priorities and self-perception—and yes, the role of music in emotional regulation, much to Tim's joy! The episode winds down with a grooving session between Kurt and Tim, where they discuss how they’ve experienced burnout in their own lives and offer listeners actionable steps to safeguarding against burnout and fostering emotional resilience in the workplace and beyond. If you are feeling at risk for burnout or have experienced it in the past, you won’t want to miss this episode! © 2024 Behavioral Grooves Topics  [3:58] Introduction and Speed Round [6:02] Burnout and common symptoms associated with it [15:25] Workplace burnout and generational differences [20:05] Strategies for avoiding burnout [29:57] Managing stress and uncertainty at work [34:26] Emotional intelligence, self-care, and negative self-talk [39:47] Music’s role in emotional regulation [44:56] Grooving session: Burnout, stress, and language © 2024 Behavioral Grooves Links  The Burnout Quiz Burnout Immunity: How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work Dr. Kandi Wiens’ Website Musical Links Garth Brooks “The Dance” Dave Matthews Band “Ants Marching”
We’re back to our regularly scheduled program this week and full of energy - or should we say Energy Rising? Join Kurt and Tim as they embark on a captivating exploration of emotional intelligence in this episode featuring Dr. Julia DiGangi, author of "Energy Rising." Delve into the intricate relationship between neuroscience and emotions as Dr. DiGangi uncovers the transformative potential of understanding our emotional landscape. Discover how our emotions serve as the catalyst for our actions and choices, and why confronting emotional discomfort is crucial for personal evolution. Dr. DiGangi advocates for embracing uncertainty and anxiety, highlighting how these experiences can foster deeper connections, self-awareness, and confidence. Through insightful analysis, Kurt and Tim delve into Dr. DiGangi’s perspectives on trauma recovery, the incremental growth of emotional intelligence, and the significance of starting small to build resilience gradually. As they say, you don’t start skiing on a black diamond – it’s all about mastering the bunny slope first (unless, of course, you’re Kurt, but that’s a story for another podcast). If you’re seeking inspiration to push beyond your comfort zone and challenge your own stagnation, tune in to glean wisdom from Dr. DiGangi on how to fortify your resilience and elevate your energy. Discover the transformative power of emotional intelligence and witness your energy soar. © 2024 Behavioral Grooves Topics [5:52] Intro and Speed Round [8:55] Emotional pain and how it impacts our lives [13:54] Emotional intelligence and decision-making [24:17] Embracing pain for personal growth [32:36] How emotions impact our nervous system [38:11] Trauma, healing, and the intersection of science and faith [48:40] Desert Island music [50:23] Grooving Session: Emotions, risk, and uncertainty © 2024 Behavioral Grooves Links John Bowby’s Attachment Theory Marcus Aurelius - Mediations Energy Rising: The Neuroscience of Leading with Emotional Power Dr. Julia DiGangi Musical Links The Eagles “Hotel California” John Mayer “Gravity” Don Henley “The Boys of Summer”
In their final wrap-up, Kurt and Tim reflect on their recent series "They Thought We Were Ridiculous" and the insightful conversations they shared with leading figures in behavioral economics. Throughout this engaging discussion, they delve into how small, dedicated groups have catalyzed significant shifts in both thought and practice within the field. They emphasize that behavioral economics didn't emerge fully developed; rather, it required the combined efforts of brilliant minds, collaboration, and unwavering perseverance in the face of adversity to shape the impactful field we know today. During the episode, Kurt and Tim stress the importance of effecting change from within existing systems and encourage listeners to identify and capitalize on fortunate opportunities. Success isn't by chance - it often hinges on embracing uncertainty and seizing unforeseen circumstances. Tune in for invaluable insights into the evolution of behavioral economics and discover actionable strategies for driving meaningful change in your own pursuits. Don't miss this exciting conclusion to our series—a compelling exploration of human behavior and the transformative potential of collaboration and perseverance. Whole Series Available Now! Episode 1: Beyond Anomalies Episode 2: Importing Psychology Episode 3: Children of Unlikely Parents Episode 4: Behavioral Economics Goes Mainstream Episode 5: The Future
Join Kurt and Tim as they exhale a collective sigh of relief and take a moment to reflect on the completion of their monumental project, "They Thought We Were Ridiculous" (available now! Wherever you listen to podcasts). In this captivating conversation, Kurt and Tim delve into the wealth of insights they've gleaned from their immersive and unexpectedly prolonged journey into the annals of behavioral economics history. From navigating the intricacies of managing a side project within a side project to riding the tumultuous waves of multi-party collaboration, they candidly explore the peaks and valleys of their remarkable experience. But true to the essence of "Behavioral Grooves," Kurt and Tim infuse a touch of scientific rigor into their reflections. They dissect the hurdles they encountered, drawing upon their knowledge of behavioral science and human tendencies to dissect how these factors both aided and hindered them along the way. After all, they know all too well that the planning fallacy isn't just a catchy term—it's a very real phenomenon! As you unwind with Kurt and Tim, they invite you to peer behind the curtain at the making of "They Thought We Were Ridiculous," offering invaluable insights gleaned from their journey. Whether you're embarking on your own side project, contemplating the launch of one, or find yourself mired in the midst of one, let Kurt and Tim be your trusted guides, imparting thoughtful wisdom and sharing their firsthand experiences every step of the way. Whole Series Available Now! Episode 1: Beyond Anomalies Episode 2: Importing Psychology Episode 3: Children of Unlikely Parents Episode 4: Behavioral Economics Goes Mainstream Episode 5: The Future
Exploring the future of Behavioral Economics, we talked to three young researchers who are pushing the field further. A new generation of researchers is striving to understand decision-making in the developing world, how brains process economic decisions, and how bigger, more transparent scientific methods can shed light on basic principles of choice.   However, the journey toward new discoveries is not without its challenges. Behavioral Economics faces an identity crisis amid shifting perspectives, prompting a reevaluation of its approaches. Discover how this introspection may catalyze a more pragmatic ethos within the field, prioritizing real-world impact over theoretical abstraction. Join us as we navigate this nuanced landscape, engaging with the innovative minds shaping the future of behavioral economics with a blend of boldness, innovation, and pragmatism. Discover How behavioral economics is revolutionizing farming in developing nations Discover groundbreaking revelations about the decision-making process Why there needs to be shift towards transparency in scientific practices to ensure a brighter future The new collaboration between Behavioral Economists and tech innovators and what it means for the future  
Eventually, Behavioral Economics emerged as an influential perspective. It’s become mainstream in Economics, and it’s helped inform programs and policies that affect real people every day. But where do we see this impact? Explore the pervasive influence of Behavioral Economics in our everyday lives and beyond, from shaping individual decision-making to informing government policy design. Witness the ongoing evolution of this once radical field as it continues to inspire innovation and shape policies for better societal outcomes.  Discover Explore how behavioral economics conquered economics’ stronghold Discover how psychology integration sparks innovative retirement savings solutions Uncover the UK and US government’s bold ventures into science-driven policy making Witness the global expanison of behvioral insights teams and their impact on addressing complex societal challenges
 Behavioral Economics was using psychology to understand economics, but what did economists and psychologists think about their unexpected marriage? Slowly, this fledgling field weathered a flurry of criticism from both sides as it doggedly held onto data-driven ideas about economic decision-making. This tension epitomized a broader struggle within Behavioral Economics, which aimed to harmonize insights from both disciplines while challenging traditional economic paradigms.   Embark on a journey that wasn't always smooth sailing. Unearth the fundamental clash between economists and psychologists, revealing their contrasting views on empirical evidence and theory. From contentious debates over ownership to deliberations on what to name it, the path to integrating these fields was filled with unforeseen twists, turns, and triumphs.  Discover Economists push back to new behavioral approaches How psychologists fought for a seat at the table Where did the name “behavioral economics” come from? The benefits we gain from integrating disciplines and perspectives
The notion of merging psychology with economics initially faced staunch skepticism, with errors perceived as random rather than systematic. However, everything changed when psychologists Daniel Kahneman and Amos Tversky joined forces, armed with groundbreaking ideas about human decision-making. Their meticulous research not only introduced a fresh perspective on understanding people’s choices but also ignited the flames of Behavioral Economics. Through collaboration with other influential figures in the field, including Richard Thaler, their work spearheaded a transformative movement that challenged conventional economic assumptions, propelled novel ideas forward, and seamlessly integrated psychological theories into economic theory and practice. Discover Are errors random or systematic? The challenges of merging psychology with economics Why we rely on quick mental shortcuts in decision-making How a single question can short-circuit the rational mind The importance of marrying psychology and economics for understanding our behaviors
For decades, neoclassical economists clung to the belief that humans are rational decision-makers, but a daring group of social scientists dared to question this notion. Join us as we explore their pioneering work, from the revolutionary concept of bounded rationality to the eye-opening Cab Driver Study. Through meticulous observations and rigorous analysis, these trailblazers shattered the status quo, ushering in a new era of economic thought. Discover how real-world scenarios defied the rationality assumption, from the baffling fluctuations in stock market behavior to the surprising insights gleaned from everyday decision-making. As we unravel the complexities of economic behavior, we invite you to join us on a radical journey of discovery and transformation. Together, let's challenge traditional notions, advocate for a more nuanced understanding of human behavior, and pave the way for a brighter future in economics and beyond. This is more than just a podcast—it's a revolution. Discover Are humans really rational decision makers? The radical concept of bounded rationality The surprising ways in which workers don’t optimize their earnings How the stock market defies pure rationality
Feeling indecisive? Ever wondered what it takes to master the art of decision-making? Join us on a thrilling journey with Elspeth Kirkman, the brilliant mind behind the groundbreaking book 'Decision Scape: The Art of Getting Perspective.'  In this episode, Kurt and Tim dive deep into the captivating world of decision-making as Kirkman takes us on an adventure through the intricacies of perspective. What if decision-making was more than just a process – what if it was an art form? Prepare to be captivated as we explore the four pillars of perspective – distance, viewpoint, composition, and frame – and uncover their essential role in navigating life's choices.  Buckle up and get ready to challenge your perceptions as we delve into the profound influence of language, culture, and even the power of voice in shaping our decisions. Are you ready to embrace multiple perspectives and unlock the secrets to making informed choices? Kirkman's insights offer a fresh and dynamic approach to decision-making, empowering listeners to navigate life's complexities with newfound clarity and introspection. So, what are you waiting for? Make the right decision and tune in! And don’t forget to stay tuned to Behavioral Grooves for exciting upcoming announcements! Like, share, and follow us on social media for more exciting updates on our new, limited series  They Thought We Were Ridiculous coming out later in February! © 2024 Behavioral Grooves Topics  (0:50) Important Behavioral Grooves announcement! (6:17) Introduction and speed round (12:19) The relationship between decision-making and art (18:38) The importance of perspective (26:31) Language’s impact on decision-making (36:26) Taboo words, culture, and anxiety (43:52) Music preferences and writing habits (50:05) Grooving Session: Decision-making and creativity (1:15:19) “Another Orion” by Tim Houlihan © 2024 Behavioral Grooves Links Decision Scape: The Art of Getting Perspective by Elspeth Kirkman The Statue of David by Michelangelo Behave by Robert Sapolsky "They Thought We Were Ridiculous": Five-part series on the history of behavioral economics - Coming Soon! Music Links  Tim Houlihan "Another Orion" Smashing Pumpkins "1979" Lucinda Williams "Can't Let Go"
Anticipation mounts as the countdown begins! Prepare to immerse yourself in the riveting saga of They Thought We Were Ridiculous, set to premiere and stream on your Behavioral Grooves feed come February 26th! Two great podcasts. Three years of recording and research. Interviews with the Nobel Laureates, esteemed professors, and policymakers at the heart of a movement. It all combines to tell the unlikely story of how a group of tenacious thinkers pushed back against tradition and built ideas with impact. Across this five-part series, we highlight the remarkable evolution of behavioral economics. From a group of rogue psychologists and economists who were openly ridiculed at conferences to a vital voice in government policy and corporate governance. Behavioral economists shape the way decisions are made. After they entered the fray, economic theory would never be the same. Join Kurt, Tim, and Andy as we celebrate the culmination of three years of relentless dedication, unveiling a meticulously crafted five-part series that promises to captivate and inspire. Mark your calendars for February 26th, when this transformative saga will unfold in its entirety. Don't forget to subscribe, tune in, and engage with us as we delve into the riveting world of behavioral economics. Together, let's embark on this extraordinary journey! Links They Thought We Were Ridiculous Website LinkedIn: Behavioral Grooves Instagram: @behavioralgrooves Facebook: Behavioral Grooves Twitter: @behavioralgroov  
Could a simple question be the key to unlocking deeper, more meaningful relationships? Join Kurt and Tim on a special Valentine's Day episode of their podcast as they explore the transformative potential of simple questions in relationships with Topaz Adizes. Author of "12 Questions for Love" and founder of the innovative project {THE AND}, Topaz shares insights into creating intimate spaces for conversations and mastering non-judgmental listening. Together, they delve into the profound impact of well-constructed questions, emphasizing their role in promoting personal growth and deeper connections. Drawing from rich experiences observing human behavior, Topaz offers invaluable advice on deep listening and reframing questions for meaningful dialogue. Whether you're coupled up or flying solo, tune in to discover practical strategies for fostering more fulfilling relationships and cultivating genuine connections in every aspect of life. © 2024 Behavioral Grooves Topics (0:00) St. Valentine’s Day and special announcements (6:21) Introduction and speed round (10:47) Creating space for relationship exploration (15:59) Reframing questions for personal growth (23:15) Deep listening and connection in relationships (35:13) Asking powerful questions to improve relationships (39:31) The power of deep conversations (47:29) Deepening relationships through emotional articulation (59:09) Grooving on relationships and communication © 2024 Behavioral Grooves Links  The Skin Deep https://www.youtube.com/channel/UC-_lLdOVYCxsxHMzUsVYsXg  12 Questions on Love Collins, Hanne K, et al. “When Listening Is Spoken.” Current Opinion in Psychology, Elsevier  Newcomer, Sarah N, and Kathleen M Cowin. “Collaborative Conversations for Culturally Sustaining, Socially Just Pedagogy: Creating a Safe Space for Dialogue and Practice.”  Musical Links Bob Marley “Buffalo Soldier” John Coltrane “Blue Train”
Ever wonder how to boost your retirement savings? Could the subtle art of behavioral economics hold the answer? Join Tim in this solo-sode as he explores this with guest John Beshears. Uncover the impact of automatic enrollment on participation rates and the potential downside of increased debt. Beshears' research reveals unique strategies, like framing savings as "fresh starts." Maximize your savings and delve into the evolution of behavioral economics with Tim and John in this weeks captivating episode.  © 2024 Behavioral Grooves Topics (7:43) Introduction and Speed Round (12:23) The Impact of Auto-Enrollment on Retirement Savings (16:41) The Psychology Behind Financial Decision Making (22:31) Automatic Enrollment, Savings, and Employee Debt (33:48) Long Term Effects (37:37) Reframing Savings and “Fresh Starts” (46:04) Jazz Music and Productivity (52:35) Grooving Session: Behavioral Science and Retirement Savings © 2024 Behavioral Grooves Links Automatic Enrollment and Financial Stress Fresh Start Approach to Savings Behavioral Economics in Action Conference Seaweed Farmers and Pod Sizes Behavioral Grooves Patreon Musical Links Charlie Parker at Massey Hall Mose Allison "Everybody Cryin' Mercy" Lightnin' Hopkins "What Kind of Woman is This?" Phillip Glass "Opening"
It's time for a throwback episode! Dive into the land down under of behavioral sciences with Bri Williams, a trailblazer in applying behavioral principles to the business landscape. As a devoted follower of visionaries like Dan Ariely, BJ Fogg, and Richard Thaler, Bri recognized the need for more than just frameworks in the business community – they needed practical tools. Founder of PeoplePatterns, Bri transforms the abstract concepts of behavioral science into actionable strategies for business leaders. In this enlightening conversation, Bri unveils her unique model focused on dismantling barriers to behavior change: apathy, paralysis, and anxiety. Explore intriguing topics such as priming and Bri's keen observations of nudges in the world. Delve into her book, "Behavioural Economics for Business," and enjoy the journey as we explore various rabbit holes including... origami of toilet paper? Join us in this immersive conversation with Bri Williams. Share this episode with a friend, and let's expand the community of behavioral science enthusiasts together! © 2024 Behavioral Grooves Topics (4:08) Introduction and Speed Round (7:11) Developing a Behavioral Framework (13:23) Business Model for Behavior Change (18:50) Comparing other models (25:15) Origami of Toilet Paper with Lou Carbone (33:00) 3 Tips for improving habits (39:10) Music recommendations (41:56) Grooving Session © 2024 Behavioral Grooves Links Behavioural Economics for Business Training and Coaching with Bri Origami Toilet Paper Musical Links Pauline Herr "Limitless"  Angus & Julia Stone "Chateau"  
Set sail into the uncharted waters of behavioral science with Kurt and Tim on a captivating journey led by PhD candidate Linnea Gandhi. Together, they explore the revolutionary concept of Nudge Cartography, a groundbreaking initiative that seeks to map the intricate landscape of behavioral nudges – those subtle interventions designed to shape human behavior. If you're scratching your head wondering, "Nudge Cartography? What's that?" fear not! Kurt and Tim are your fearless guides, ready to unravel the mysteries and implications of this fascinating exploration. Nudge Cartography challenges the traditional view of academic research in behavioral science, urging practitioners to see research papers not merely as products but as essential marketing tools. Linnea Gandhi, in her insightful observations, emphasizes the transformative power of understanding the world through research and the need to use that understanding for positive change. Kurt and Tim navigate through the implications of this perspective, discussing the critical role of replication in research and the broader mission of comprehending the world to drive meaningful improvements. Curious about the specifics of Nudge Cartography? Tune in to this episode as Kurt and Tim decode the project's significance, shedding light on regional variations in responses to behavioral interventions. Join the conversation and embark on a thought-provoking expedition that challenges the norms of behavioral science while providing valuable insights for researchers, practitioners, and curious minds alike. © 2024 Behavioral Grooves Topics (0:07) What is Nudge Cartography? (3:55) Computational social science and mapmaking (8:21) Mapping behavioral science with experiments (15:33) The importance of generalizable knowledge in science (21:29) Developing a nudge experiment database (28:17) Using data to understand human behavior (36:25) Closing thoughts, work processes, and musical preferences (38:23) Grooving on Nudge Cartography © 2024 Behavioral Grooves Links Behavioral Grooves Patreon Beyond Playing 20 Questions Computational Social Science Lab at UPenn Musical Links Charlie Puth "Lipstick" Classical Music "Best Of" Compilation  
What is resilience, and how can we cultivate it in our lives? In this episode, delve into the fascinating world of resilience with an exclusive interview featuring Dr. Jonathan DePierro, author of the insightful book "Resilience." Join Kurt and Tim as Dr. DePierro defines resilience as more than just bouncing back; it's the ability to adapt, recover, and grow stronger in the face of life's challenges. Discover the practical applications of resilience skills in navigating everyday stressors and gain a deeper understanding of the brain science behind building resilience through the power of social support. Dr. DePierro shares his experiences working with 9/11 responders and healthcare professionals during the challenges of the COVID-19 pandemic, offering valuable insights into how resilience can be a guiding force in times of crisis. This episode isn't just about individual resilience – it extends to the organizational level, providing valuable takeaways for creating resilient communities. Learn how to foster a culture of adaptability and growth that can withstand the tests of time. Tune in to gain a profound understanding of resilience and explore practical strategies for developing it in your own life. Dr. Jonathan DePierro's expertise and real-world experiences make this episode a must-listen for anyone seeking to navigate life's uncertainties with strength and resilience. © 2023 Behavioral Grooves Topics  (4:50) Introduction and Speed Round (8:47) Resilience and Growth in the Face of Challenges (12:55) Coping with Trauma (17:23) Resilience, Optimism, and Social Support (28:58) Building Resilience in Individuals and Organizations (38:59) The Power of Music to Evoke Memories and Emotions (45:01) Reframing Experiences and Building Resilience (48:37) Grooving Session: Resilience and Problem-solving in Challenging times   © 2023 Behavioral Grooves Links Resilience: The Science of Mastering Life's Greatest Challenges Mount Sinai's Center for Stress, Resilience and Personal Growth Musical Links Gregorian Master of Chant Fix You Hercules Film A Star is Born Elton John Bennie and the Jets Earth, Wind, Fire September Paul Simon You Can Call Me Al
Kurt and Tim kick off the new year with communications expert Ben Guttmann in an episode on simplifying messages. Ben's seemingly simple lessons pack a punch, offering a treasure trove of insights into mastering clear and concise communication for both personal and professional success. Join Kurt and Tim as they navigate through Ben's five key principles, uncovering the secrets to crafting communications that truly hit the mark. From prioritizing benefits to maintaining focus, ensuring salience, embracing empathy, and adopting minimalism, the trio explores how these principles can transform your messaging strategy. Discover how large organizations often lose sight of what customers are looking for and gain valuable insights into Ben’s exploration of effective vs. ineffective slogans and taglines for businesses. Unpack the importance of employing the 10-100 most common words and learn how testing messages with an "enlightened idiot" can be a game-changer. Whether you're a cog in a corporate machine or an individual seeking to sharpen your communication skills, this episode offers practical lessons on making your message resonate and connect. Kickstart the new year with a communication overhaul and be sure to share this episode with anyone in your life in need of a communication refresh. Don't miss out on the keys to killer communication – like, share, and tune in now! © 2023 Behavioral Grooves Topics  (4:29) Introduction and speed round (9:23) Simplifying communication in a busy world (14:15) Bridging the gap between message creators and receivers (23:43) Effective marketing strategies for big corporations (34:41) The 1000 most common words for clear communication (39:33) Communicating with aliens and desert island music (45:59) Grooving Session: Communication and breaking through clutter © 2023 Behavioral Grooves Links  Ben Guttman Simply Put: Why Clear Messages Win (and How to Design Them Randall Munroe Thing Explainer Musical Links Harold Faltermeyer Top Gun Anthem Arcade Fire Everything Now
Happy New Year from Kurt and Tim! As we reflect on the past year, join us in revisiting some of the most impactful and insightful conversations from Behavioral Grooves in 2023. Grateful for the time and wisdom shared by our wonderful guests, we delve into key topics through the lens of behavioral science, aiming to provide you with valuable insights for both your professional and personal life. From embracing uncertainty and cultivating growth mindsets to exploring the power of "magic words" and understanding your future self, this compilation covers a diverse range of subjects, including the psychology of scams and the challenges of parenting. Settle in, unwind, and take a moment to revisit the highlights of 2023 as we gear up for what the future holds (as much as we can anticipate!). As always, thank you for listening to Behavioral Grooves. We appreciate your continued support and look forward to many more exciting developments in 2024! © 2023 Behavioral Grooves Topics  (2:17) Yael Schonbrun, parenting, and fostering growth mindsets. (8:48) Nathan and Susannah Furr, embracing uncertainty and embracing possibility. (13:23) Jonah Berger, the enchantment of "magic words" and the art of reframing language. (18:54) Hal Hershfield, navigating your future self and shedding light blind spots (23:06) Daniel Simons & Chris Chabris, the intricate world of scams, and maintaining hope.  © 2023 Behavioral Grooves Links Monkey Business Yael Schonbrun on Parenting Nathan & Susannah Furr on Embracing Uncertainty Jonah Berger and Magic Words Hal Hershfield and Your Future Self Daniel Simons & Christopher Chabris on Falling for Fraud
Continuing their pursuit of knowledge, Kurt and Tim explore the impactful books that have shaped their perspectives in 2023. In this episode, they unwrap the highlights of their literary journey, offering listeners a condensed version of why each book made a lasting impression and what readers can expect to gain from delving into these insightful pages. Discovering one's groove is a nuanced journey, often fueled by new ideas, fresh perspectives, and a revisit to timeless concepts presented in innovative ways. In this annual wrap-up, Kurt and Tim dive into a diverse array of books that have enriched their intellectual tapestry, underscoring the influential role of literature in deepening their understanding of human behavior. Covering a spectrum of topics, from uncertainty and effective communication to parenting and attention span, this year's Top 10 (or is it 11?) books offer a wide-ranging exploration. If you're searching for insights on a specific topic, chances are it's in one of these books! Join in to uncover the standout Behavioral Science books of the year and gain insights that can enhance your understanding of human behavior. As always, thank you for being a part of the Behavioral Grooves community this year, and we look forward to hearing your thoughts on the Top 10!   Links The Upside of Uncertainty: A Guide to Finding Possibility in the Unknown by Nathan and Susanna Furr Writing for Busy Readers by Todd Rogers Think Faster, Talk Smarter by Matt Abrahams  Work, Parent, Thrive by Yael Schonbrun Magic Words by Jonah Berger Humanizing Rules by Christian Hunt Anatomy of a Breakthrough: How to Get Unstuck When It Matters Most by Adam Alter Nobody's Fool: Why We Get Taken In, and What We Can Do About It by Dan Simons and Chris Chabris Your Future Self by Hal Hershfield Attention Span: A Groundbreaking Way to Restore Balance, Happiness, and Productivity by Gloria Mark The Perfection Trap: Embracing the Power of Good Enough by Thomas Curran
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