The Belle Mama Hypnobirthing and Positive Birth Podcast

You can buy Nurturing the New Mother: Preparing for Post-partum here. Get prepared for a positive and confident birth with The Hypnobirthing Tool Kit. Connect with me on Instagram!

I am joined by the legendary Abby Watson this week and we talk all about how Hypnobirthing can be used in any birth scenario...and any LIFE scenario! Follow Abby on Instagram If you are ready to get prepared and confident for ANY birth scenario, you NEED my online course The Hypnobirthing Tool Kit... Connect with me on Instagram!

All about saying NO - why you might want to say no to things during pregnancy and birth and how to get more confident at advocating for yourself. The Hypnobirthing Tool Kit is an online self-paced Hypnobirthing and antenatal course for mums-to-be who are ready to ditch their fears and anxieties and go into the birth of their baby with confidence and positivity. Click here to get the Tool Kit Come over and let's connect on Instagram! If you've enjoyed this free content and would like to support the work that I do, please buy me a coffee xx

Make yourself a cup of tea, sit somewhere comfortable and listen this gorgeous twin-birth story! Enjoy! xx The Hypnobirthing Tool Kit is an online self-paced Hypnobirthing and antenatal course for mums-to-be who are ready to ditch their fears and anxieties and go into the birth of their baby with confidence and positivity. Click here to get the Tool Kit If you've enjoyed this free content and would like to support the work that I do, please buy me a coffee xx

In this episode, I talk you through the 3 major mindset shifts that need to happen in order for you to have a positive birth experience. BIRTH PLAN WORKSHOP - On 29th May I am running a live online birth plan workshop. Places are limited. Book yours now! Want to get prepared for your positive birth experience? The Hypnobirthing Tool Kit is your complete Hypnobirthing and Antenatal Course helping you go into the birth of your baby with confidence and positivity. Connect with me on Instagram!

In today's episode I am joined by Samantha Rae from Hey Baby Perinatal and The Perinatal Academy . Sam talks to us all about the challenges faced by "older mums" from the language used to the lack of support regarding choices. We also talk about tips for a healthy pregnancy and birth for older mums and the steps you can take if you feel like you're not receiving the care you deserve. The Hypnobirthing Tool Kit is a self-paced online Hypnobirthing and antenatal course for mums-to-be who are ready to ditch their fears and anxieties and get confident about their upcoming birth. Click here to learn more If you've enjoyed this free content and would like to support the work that I do then please buy me a coffee xx

Amazing birth story alert! Amy joins us and chats all about her amazing home birth story and how Hypnobirthing helped her to stay calm all the way through. The Hypnobirthing Tool Kit is a self-paced online Hypnobirthing and antenatal course for mums-to-be who are ready to ditch their fears and anxieties and get confident about their upcoming birth. Click here to learn more If you've enjoyed this free content and would like to support the work that I do then please buy me a coffee xx

Today I am joined by Doula and Hypnobirthing Teacher Julia who shares her journey towards a positive VBAC experience. Although this is a positive story that really highlights Julia's strength, it also serves to bring attention to some of the flaws within our maternity system. If you would like to work with Julia, you can find her website here. The Hypnobirthing Tool Kit is a self-paced online Hypnobirthing and antenatal course for mums-to-be who are ready to ditch their fears and anxieties and get confident about their upcoming birth. Click here to learn more If you've enjoyed this free content and would like to support the work that I do then please buy me a coffee xx

In this week's episode we talk all about the power of birth affirmations and how they can help you build a positive mindset for birth. The Hypnobirthing Tool Kit is a self-paced online Hypnobirthing and antenatal course for mums-to-be who are ready to ditch their fears and anxieties and get confident about their upcoming birth. Click here to learn more If you've enjoyed this free content and would like to support the work that I do then please buy me a coffee xx

This week I'm chatting all about habit stacking and how you can build your daily Hypnobirthing practise into your already existing daily routine. The Hypnobirthing Tool Kit is a self-paced online Hypnobirthing and antenatal course for mums-to-be who are ready to ditch their fears and anxieties and get confident about their upcoming birth. Click here to learn more If you've enjoyed this free content and would like to support the work that I do then please buy me a coffee xx

Today I am joined by the lovely Jess Ord, Doula and Hypnobirthing teacher and we chat all about what the role of a doula is in our modern society and how you can find a doula to work with near you. If you want to work with Jess or get in contact, you can find her website here. The Hypnobirthing Tool Kit is a self-paced online Hypnobirthing and antenatal course for mums-to-be who are ready to ditch their fears and anxieties and get confident about their upcoming birth. Click here to learn more If you've enjoyed this free content and would like to support the work that I do then please buy me a coffee xx

Hey Mama, in this episode I get deep on my own journey with negative thoughts during my pregnancy and how to keep them at bay! The Hypnobirthing Tool Kit is an online self-paced Hypnobirthing and antenatal course for mums-to-be who are ready to ditch their fears and anxieties and go into the birth of their baby with confidence and positivity. Click here to get the Tool Kit If you've enjoyed this free content and would like to support the work that I do, please buy me a coffee xx

Today we are joined by special guest Daisy Blumberg. Daisy shares her personal journey of pregnancy loss. She talks about how she used Hypnobirthing and Mindfulness techniques to cope with her anxiety and stress during her subsequent pregnancies. Daisy also emphasises the importance of open discussions about pregnancy loss to create a supportive environment for those who have experienced it. If you want to work with Daisy, you can find her website here The Hypnobirthing Tool Kit is an online self-paced Hypnobirthing and antenatal course for mums-to-be who are ready to ditch their fears and anxieties and go into the birth of their baby with confidence and positivity. Click here to get the Tool Kit If you've enjoyed this free content and would like to support the work that I do, please buy me a coffee xx

In this episode I give you my top tips for what to do when you're trying to stay positive about your upcoming birth, but those around you keep speaking negatively. The Hypnobirthing Tool Kit is a self-paced online Hypnobirthing and antenatal course for mums-to-be who are ready to ditch their fears and anxieties and get confident about their upcoming birth. Click here to learn more If you've enjoyed this free content and would like to support the work that I do, please buy me a coffee xx

Today I am joined by guest Bea Dane who chats to us about things you can start doing now during your pregnancy to prepare yourself for a positive breastfeeding journey. Bea is a Hypnobirthing teacher and breastfeeding counsellor based in Leicestershire. If you'd like to find out more about Bea's services, you can visit her website here. The Hypnobirthing Tool Kit is an online self-paced Hypnobirthing and antenatal course for mums-to-be who are ready to ditch their fears and anxieties and go into the birth of their baby with confidence and positivity. Click here to get the Tool Kit If you've enjoyed this free content and would like to support the work that I do, please buy me a coffee xx