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The Berman Method is a research and medically based mindset to treat Problems, Not Symptoms. The Berman Method is designed to look at the individual as a whole - inside and outside - to cure many ailments, conditions, and pains without medication.
206 Episodes
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Jenny Berman's pregnancy isn't just about expecting a new family member – it's a lens through which we examine the immense influence of corporate medicine on our health. Inspired by figures like Robert F. Kennedy Jr., we take you on a journey through the labyrinth of big pharma and insurance companies, questioning their motives and revealing the unsettling truth about American food regulations. Imagine discovering that your morning bowl of Froot Loops might contain ingredients banned in other...
Ready to transform your health and wellness routine? Unlock the secrets of personalized meal plans, workout videos, and essential gut health insights with the Berman Health and Wellness app, now available for download. We share the thrilling behind-the-scenes journey of app development and highlight its powerful features, like food tracking and access to over 2000 workout videos. Plus, don’t miss a compelling patient testimonial that underscores the app’s life-changing potential. Discover ho...
The healthcare system's double standards regarding weight management take center stage as Dr. Jake and Jenni Berman share their frustrations about being scrutinized for having children in the lower weight percentiles while witnessing extreme childhood obesity go unaddressed. During a recent breakfast outing, they observed a six-year-old boy at least 50 pounds overweight consuming a nutritional disaster—Sprite and syrup-drenched waffles totaling 1,300 calories and 235 grams of carbohydrates i...
Welcome to Episode 201 of the Berman Method Podcast! Dr. Jake and Jenni Berman are back, and this time, they're diving into one of the most important—and often overlooked—factors affecting your health: blood sugar. They’re here to break through the noise of the corporate medical system and share how YOU can take control of your wellness. In this episode, the Bermans explain why blood sugar stability isn’t just for people with diabetes—it’s something everyone needs to keep an eye on. They dive...
Milestone alert! In our 200th episode, we're celebrating by getting back to basics and revealing the true root causes behind most modern health problems. Ever wonder why your "healthy" diet isn't working? Or why that nagging back pain, knee issue, or plantar fasciitis keeps returning despite all your efforts? After years of clinical experience and hundreds of podcast episodes, we've distilled health down to two fundamental truths that most medical professionals completely miss. First,...
Healthcare shouldn't be this difficult. When even medical professionals like Jenni Berman, PA-C, spend over 10 hours on the phone with insurance companies without resolution, something is fundamentally broken. The Berman Method stands against a system where profit takes precedence over patients, offering an alternative approach focused on treating problems rather than symptoms. Dr. Jake Berman reveals his latest $50,000 investment in revolutionary Extracorporeal Magneto Transduction Therapy ...
Ever wondered why taking medications rarely solves your health problems permanently? Dr. Jake and Jenni Berman pull back the curtain on a healthcare system designed to treat symptoms rather than cure conditions. "A patient cured is a customer lost" isn't just a cynical observation—it's the business model driving modern medicine. The Bermans highlight how pharmaceutical companies bombard us with advertisements showing actors living their best lives while speed-reading through potentiall...
The façade of modern healthcare is crumbling, revealing a system designed not to heal but to create lifelong customers. Dr. Jake and Jenni Berman pull back the curtain on how insurance companies and pharmaceutical giants systematically block access to effective treatments that could eliminate the need for their services. Drawing a powerful parallel between health insurance and car insurance, the Bermans highlight a critical distinction: while no one expects their auto coverage to pay for rou...
Ever wondered if your doctor is treating your actual health problem or just masking the symptoms? In this eye-opening conversation, Dr. Jake and Jenni Berman, PA-C challenge the status quo of modern medicine, revealing how pharmaceutical companies and healthcare systems consistently prioritize profits over patient outcomes. The Bermans tackle the widespread misconception about cholesterol, explaining why it's actually essential for brain function and nutrient transport. They share concerning...
Tired of being told there's no solution for your chronic health problems? The Berman Method offers a revolutionary approach to taking control of your own health journey. Dr. Jake Berman and PA Jenni Berman take on the corporate medical system that consistently chooses profits over patient outcomes. Their David versus Goliath approach empowers patients to become what they playfully call "ask-holes" – persistent question-askers who refuse to accept inadequate answers about their health. This e...
Prepare to challenge everything you thought you knew about healthcare and chronic nerve pain. The Berman Method takes on the corporate medical giants who choose profits over patients, revealing why so many sufferers end up with medication lists three pages long—each drug treating side effects from the last one. "There's not a single pharmaceutical medication on the planet that doesn't have at least one side effect that requires another pharmaceutical medication," explains Dr. Jake Berman, wh...
Feeling stuck in an endless cycle of one step forward, two steps back? You're not alone. In this illuminating episode, Dr. Jake and Jenni Berman, PA-C unpack the psychology behind stagnation and reveal two astonishingly simple techniques to break free from your rut. Drawing from Jenni's background in competitive gymnastics and their shared experiences with monthly fitness testing, the Bermans demonstrate how the simple act of documentation transforms intention into measurable progress. Their...
Most of us envision our future selves as stronger and more mobile than we currently are—a cognitive illusion that leaves us woefully unprepared for the realities of aging. In this thought-provoking episode, Dr. Jake and Jenni Berman, PA-C challenge listeners to establish concrete health standards that will determine their quality of life as they age. Drawing from their recent observations at a family reunion, the Bermans contrast the remarkable mobility of an 83-year-old aunt who prioritizes...
America stands alone in its approach to healthcare, and not in a good way. Pharmaceuticals and food ingredients that are banned in Europe and Canada fill our medicine cabinets and grocery shelves. Meanwhile, patients are routinely told they need joint replacements when their bodies have the capacity to heal without surgery. The Bermans tackle this David vs. Goliath scenario head-on, exposing how corporate medicine, big pharma, and health insurance companies consistently prioritize profits ov...
"Doctors prescribe medicines they know little about to cure diseases they know less about in human beings they know nothing about." This striking quote drives our latest exploration of how the modern medical system frequently misses the mark in treating chronic conditions. We pull back the curtain on the profit-driven approach of Western medicine where "a patient cured is a customer lost," resulting in treatment plans that address symptoms while ignoring root causes. Jenni shares her harrowi...
Food sensitivities lurk beneath the surface of even the healthiest diets—a reality that hit home for physician assistant Jenni Berman despite her near-perfect nutrition. After experiencing puzzling inflammatory symptoms, Jenny discovered her microbiome had dramatically shifted due to life stressors, requiring a complete dietary overhaul. The gut microbiome naturally evolves every seven years, but major life events can accelerate these changes. For Jenni, seven pregnancies in seven years, mul...
Ever wonder why America leads the world in all the wrong health categories? In this revealing conversation, we pull back the curtain on why conventional medicine continues failing millions while a small percentage of dedicated practitioners fight to deliver truly transformative care. The statistics are shocking. The average American woman in her late 30s now qualifies as clinically obese, with 42% of women between 35-55 falling into this category nationwide. Despite these alarming trends, mo...
Ever wonder if your understanding of health basics matches what even a child knows? This delightful episode of The Berman Method features our youngest guest yet, who delivers surprisingly profound wellness wisdom that will make you smile while questioning your own health habits. "If you don't make time for your wellness, you'll be forced to make time for your illness." This powerful statement forms the centerpiece of our conversation about preventative health care. Our special guest unpacks ...
Ever wondered if we're overthinking health? Our latest episode features the most unexpected wellness expert we've ever hosted – my five-year-old daughter, Stella June. What began as a fun family episode quickly transformed into something profound as Stella articulated health concepts with stunning clarity. "Broccoli and oranges," she declared when asked what's healthy, followed by her understanding that proteins are non-negotiable dinner components. While healthcare conglomerates devel...
Healthcare should work for you, not against you. Yet many patients find themselves trapped in a system designed to prioritize profits over healing. In this eye-opening episode, Dr. Jake and Jenni Berman, PA-C tackle the frustrating reality of dealing with health insurance companies that seem determined to deny claims by any means necessary. We share our surprising discovery about our own dentist, who provides exceptional service without accepting any insurance - proving that sometimes the be...
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