The Best Advice Show

The TBAS sleep correspondents featured in today's episode are Courtney Daniels, Jenny Lee, Karen Semone, Lois Langberg and Tiffany Paulsen.    Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow

Alice Draper shares her experience with rejection and how it can lead to greater success, both personally and professionally and then she offers strategies for all of us to build our own rejection resilience muscle. Alice Draper is the founder of Hustling Writers, a podcast guesting agency that has secured clients on hundreds of podcasts, including most of the top 0.5% shows. Her newly-launched podcast, My Rejection Story, features interviews with Neil Patel, Jason VanRuler, and Gay Hendricks. She has written for HuffPost, Refinery29, Business Insider, and more.    Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow

Zak meets up with one of his favorite songwriters, Cassandra Jenkins, before her show in Amsterdam. They talk about her pre-show ritual, inspired by her friend, Erika Spring. It's something we can all try next time we're in need of some knowing companionship. It's called...The Cosmic Guest List."Like the night sky itself, My Light, My Destroyer is always expanding. Cassandra Jenkins' third full-length, out July 12 via Dead Oceans, cracks open the promise of reaching the edge of the new with a wider sonic palette than ever before– encompassing guitar-driven indie rock, new age, sophistipop, and jazz. At the center of it all is Jenkins' curiosity towards the quarks and quasars that make up her universe, as she blends field recordings with poetic lyricism that is at turns allusive, humorous, devastating and confessional– an alchemical gesture that further deepens the richness of My Light, My Destroyer's 13 songs." -cassandrajenkins.com/ Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow

After a quick update about the future of TBAS with Zak, he welcomes back Rob Walker, who shares intriguing advice on embracing ridiculousness in minute ways. The conversation explores how such absurd activities can bring joy and creativity to daily life. Rob Walker is a journalist covering design, technology, business, the arts, and other subjects. He was last on TBAS walking and talking about Looking Up. He writes the BRANDED column for Fast Company and has contributed to The New York Times, Bloomberg Businessweek, The Atlantic, NewYorker.Com, Design Observer, The Organist, and many others. His latest book is The Art of Noticing (Knopf). He is on the faculty of the Products of Design MFA program at the School of Visual Arts.Read Rob's piece about the Squirrel Census on his Substack. - https://robwalker.substack.com/The Vox piece which inspired Rob, The unexpected joy of the Squirrel Census.https://www.thesquirrelcensus.com/---Call Zak and describe the ways in which you embrace ridiculousness in your life @ 844-935-BEST Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow

Sarah-Marie Hopf shares advice on how we can cultivate a mindset of goodness, even in the face of overwhelming political frustration. After the recent election, a lot us feel cynical and angry, but Sarah-Marie shares powerful insights on how to shift our perspective. She suggests how we might find goodness in ourselves and others, even when confronted by figures or actions we deeply disagree with. Sarah-Marie reflects on her own evolution, from judgment and anger to embracing nuance, compassion, and the possibility of positive change. This episode is a must-listen for anyone seeking to respond with more grace and clarity in today’s polarized world.Sarah-Marie is a developmental coach, facilitator, and mindfulness teacher working to help unlock our full humanity in how we live, lead, and relate in service to a more beautiful and just future. She’s German/American and currently lives in Asheville, NC. You can learn more about her work @ https://www.sarahmariehopf.com/ Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow

Matteo Trevino is a relatively slow and not so great driver from San Antonio, Texas.Here's a Honk if You're a Silly Goose bumpersticker from Etsy. Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow

An election-themed rerun from November, 2020.  Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow

Shreya Sharma (she/her) is a writer and does marketing, PR, and outreach for Tink Media. Read and listen to her piece, 30 Sounds of my 30th Birthday at her Substack. - https://shreyasaudioaffairs.substack.com/p/30-sounds-of-my-30th-birthday Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow

This story originally aired on the Snap Judgment radio show and podcast. This is “Flipped Out!---The original score for this story was by Renzo Gorrio. It was produced by Zak Rosen with help from John Fecile. You can find all of Snap Judgment’s many years of excellent episodes and stories at SnapJudgement.org. You can also listen to Snap Judgment on any podcast platform!---You can listen to Murf Meyer's show, Self Medicated: Weekly Dose and Chris Gethard’s Beautiful/Anonymous and New Jersey Is the World wherever you get your podcasts.  Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow

Steve Pratt is the author of Earn It: Unconventional Strategies for Brave Marketers and the founder of The Creativity Business, which offers consulting, workshops, and keynotes to help companies develop differentiated content, marketing, and messaging that earns attention. Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow

Susan Shapiro is the author of The Forgiveness Tour: How To Find the Perfect Apology. She's an award-winning writer and professor, freelances for the NY Times, Washington Post, WSJ, LA Times, NY Magazine, Salon, Elle, Oprah, Wired & New Yorker online. She's the bestselling author/coauthor of 18 books her family hates like Five Men Who Broke My Heart, Lighting Up, Unhooked, The Bosnia List and her recent memoir The Forgiveness Tour. She lives with her scriptwriter husband in Manhattan and uses her writing/publishing guides The Book Bible and Byline Bible to teach her wildly popular "instant gratification takes too long" courses at The New School, NYU, Columbia University and in private classes & seminars - now online. Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow

Detroit's Bonny Doon is Bill Lennox, Bobby Colombo, Colson Miller and Jake Kmiecik. They play a lot of Radio Baseball when they're on tour in a city near you.  Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow

How to Be Fine is half advice show, half cultural critique, and one wild ride through the world of wellness. Join podcast besties Kristen Meinzer and Jolenta Greenberg as they dissect the inner workings of the betterment industry - and offer up some advice along the way. Their goal? To help get you a little closer to fine. In a prior episode of HTBF, Jolenta and Kristen talked with Dr. Jeremy Nobel, author of Project Unlonely, about how to enjoy time alone. In this episode, they try some of Dr. Nobel's tips on for size, while recording themselves. Subscribe to How to Be Fine wherever you listen to TBAS! Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow

Lisa Congdon is a Portland, Oregon-based fine artist, illustrator and author known internationally for her colorful drawings and hand lettering. Her playful work is recognized for its vibrant palettes, geometric patterns and upliftin Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow

Month ago I asked you what you're looking for advice on. More than a few of you told me you're searching for guidance on navigating friendship breakups. This episode is pt. 2 of 2, chronicling the story of Missy who has spent a lot of time and energy trying to understand and unpack the fallout of her break with a good friend of hers.  Today we bring in Danielle Bayard Jackson to coach Missy through this tough moment. Daneille is the author of Fighting for our Friendships: The Science and Art of Conflict and Connection in Women's Relationships . This book aims to explain the mechanics of female friendship from an aerial view, as well as provide tangible strategies to equip women for the day-to-day business of being friends.  Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow

Month ago I asked you what you're looking for advice on. More than a few of you told me you're searching for guidance on navigating friendship breakups. This episode is pt. 1 of 2, chronicling the story of Missy who has spent a lot of time and energy trying to understand and unpack the fallout of her break with a good friend of hers.   Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow

Zak and TBAS are proud to introduce you to a show you're gonna love called  Unleash Your Inner Creative . On this speical minisode of UYIQ you'll learn...-How to find and acknowledge the early investors in your creativity and career-The importance of feeling and sharing your gratitude for the people who believe in you-How to begin to see yourself-Remember to subscribe/follow the Unleash Your Inner Creative on Apple Podcasts, Spotify or wherever you get your pods.-Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow UYIQ  @unleashyourinnercreativeFollow host Lauren @LaurenLoGrasso Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow

Jenn Maer is the founder of Harmonic 55 and an IDEO alum. She helps companies and organizations hatch new brands, hone and express their existing brands, and on exceptionally good days, create positive change in the world.More on I like, I wish, I wonder... Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow

Jenny Lee was last on TBAS advising us on releasing psychic stress at the end of the day.  Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow

Sarah May hosts Help Me Be Me, an emotional toolkit for creating positive change in yourself. Check out Zak's appearance on HMBM,  Making Positive Waves of Change In Your Life.Sarah was last on The Best Advice Show 4 years ago advising us on Expecting the Opposite.  Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow