The Best of 702 Weekend Breakfast

Nokukhanya Mntambo chats to rising Pop Artist, Myra Gold about her fearless debut single Open Heart Surgery, exploring the themes of passion, vulnerability, and her bold entrance onto the global Afro Pop stage. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays  Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.  Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.  Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj  For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL  Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc  Follow us on social media:  702 on Facebook: https://www.facebook.com/TalkRadio702  702 on TikTok: https://www.tiktok.com/@talkradio702  702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702  702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Nokukhanya Mntambo speaks to  Resident Clinical Psychologist, Dr Khosi Jiyane about the importance of hobbies in supporting mental health, relieving life’s pressures, and finding joy in simple, everyday activities. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays  Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.  Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.  Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj  For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL  Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc  Follow us on social media:  702 on Facebook: https://www.facebook.com/TalkRadio702  702 on TikTok: https://www.tiktok.com/@talkradio702  702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702  702 on YouTube: https://www.youtube.com/@radio702See omnystudio.com/listener for privacy information.

Nokukhanya Mntambo speaks to Miss South Africa 2025, Qhawekazi Mazaleni, about what being crowned the 67th Miss SA means to her, how her upbringing shaped her journey, and the goals she hopes to achieve during her reign.   702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays  Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.  Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.  Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj  For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL  Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc  Follow us on social media:  702 on Facebook: https://www.facebook.com/TalkRadio702  702 on TikTok: https://www.tiktok.com/@talkradio702  702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702  702 on YouTube: https://www.youtube.com/@radio702See omnystudio.com/listener for privacy information.

Nokukhanya Mntambo is joined by Andile Sinqoto, executive committee member of the Directors’ Guild of South Africa (DGSA),  discussing the DGSA Awards and the importance of celebrating and recognising creative talent in the industry.   702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays  Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.  Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.  Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj  For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL  Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc  Follow us on social media:  702 on Facebook: https://www.facebook.com/TalkRadio702  702 on TikTok: https://www.tiktok.com/@talkradio702  702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702  702 on YouTube: https://www.youtube.com/@radio702See omnystudio.com/listener for privacy information.

Nokukhanya Mntambo speaks with Leonie Joubert, Science writer and author specialising in Climate and Environmental policy about her journey across South Africa documenting untold climate stories, from the impact of mining and disposable waste to the role of grasslands and how South Africans are responding to environmental change. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays  Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.  Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.  Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj  For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL  Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc  Follow us on social media:  702 on Facebook: https://www.facebook.com/TalkRadio702  702 on TikTok: https://www.tiktok.com/@talkradio702  702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702  702 on YouTube: https://www.youtube.com/@radio702See omnystudio.com/listener for privacy information.

Nokukhanya Mntambo chats with Sihle-Isipho Nontshokweni-Bikitsha, award-winning author, about her new children’s book, The Day Nelson Mandela Came to Class. They explore how the story addresses xenophobia, helping children understand politics, history, and the impact of language on the world around them. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays  Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.  Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.  Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj  For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL  Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc  Follow us on social media:  702 on Facebook: https://www.facebook.com/TalkRadio702  702 on TikTok: https://www.tiktok.com/@talkradio702  702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702  702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Nokukhanya Mntambo is joined by Yumna Beukes, urban gardener and community activist,  and one of the champions of Jozi My Jozi’s new creative campaign, Babize Bonke. They discuss urban gardening, envisioning a better Johannesburg, and how small planting initiatives can transform dumping sites into thriving gardens and spaces full of potential. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays  Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.  Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.  Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj  For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL  Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc  Follow us on social media:  702 on Facebook: https://www.facebook.com/TalkRadio702  702 on TikTok: https://www.tiktok.com/@talkradio702  702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702  702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Nokukhanya Mntambo speaks with Katlego Mamogale, the leader of the Chain Gang, about the organisation’s initiatives to keep children active through cycling and biking, while helping them build confidence. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays  Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.  Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.  Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj  For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL  Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc  Follow us on social media:  702 on Facebook: https://www.facebook.com/TalkRadio702  702 on TikTok: https://www.tiktok.com/@talkradio702  702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702  702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Gugs Mhlungu speaks to Langa Mavuso, Singer, songwriter and performer, about his deeply personal and long-awaited sophomore album, Therapy: The Other Side. Five years after his debut Liminal Sketches, Langa returns with a soul-stirring 13-track journey through grief, healing, and rediscovery following the loss of his partner, celebrity chef Lentswe Bhengu. In this intimate conversation, Langa opens up about the emotional process behind the music, the evolution of his sound, and how vulnerability has become his greatest strength. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays  Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.  Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.  Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj  For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL  Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc  Follow us on social media:  702 on Facebook: https://www.facebook.com/TalkRadio702  702 on TikTok: https://www.tiktok.com/@talkradio702  702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702  702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Gugs Mhlungu speaks to Nothando Mchunu, KwaSukasukela Film Festival Director, bout the power of storytelling in rural South Africa. Now in its eighth year, the festival returns to Jozini in KwaZulu-Natal’s Umkhanyakude district from December 12–15, offering free film screenings and hands-on workshops in micro-budget filmmaking, acting, makeup, and more.  702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays  Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.  Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.  Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj  For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL  Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc  Follow us on social media:  702 on Facebook: https://www.facebook.com/TalkRadio702  702 on TikTok: https://www.tiktok.com/@talkradio702  702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702  702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Gugs Mhlungu speaks to DJ Kenzhero, DJ, music producer, promoter and Businessman, about his passion for music, vinyl collecting, and cultural entrepreneurship. With a career spanning over two decades, DJ Kenzhero has shared stages with international artists, produced music for global events, and co-founded the lifestyle brand Obrigado, which celebrates African and Latin American culture. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays  Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.  Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.  Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj  For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL  Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc  Follow us on social media:  702 on Facebook: https://www.facebook.com/TalkRadio702  702 on TikTok: https://www.tiktok.com/@talkradio702  702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702  702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Gugs Mhlungu speaks to Noel Kok, Co-founder and Programmes director at Nature, Environment & Wildlife Filmmakers Congress (NEWF), about empowering African storytellers to share the continent's natural heritage. NEWF provides training, mentorship, and community support to emerging filmmakers, focusing on authenticity, local perspective, and representation. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays  Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.  Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.  Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj  For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL  Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc  Follow us on social media:  702 on Facebook: https://www.facebook.com/TalkRadio702  702 on TikTok: https://www.tiktok.com/@talkradio702  702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702  702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Gugs Mhlungu speaks to Onke Dumeko, Acting Chief Executive Officer at National Film and Video Foundation (NFVF), about the organization's role in funding, promoting, and developing South Africa's film industry. Discover how the NFVF collaborates with provincial bodies like KZN Tourism & Film Authority to bring stories to life and boost the economy. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays  Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.  Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.  Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj  For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL  Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc  Follow us on social media:  702 on Facebook: https://www.facebook.com/TalkRadio702  702 on TikTok: https://www.tiktok.com/@talkradio702  702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702  702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Gugs Mhlungu speaks to Dr Afroze Ahmed, Member of the Ophthalmological Society of South Africa, about prioritizing eye health. With many of us spending hours in front of screens and neglecting our eye care, it's essential to take proactive steps towards maintaining healthy vision. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays  Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.  Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.  Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj  For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL  Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc  Follow us on social media:  702 on Facebook: https://www.facebook.com/TalkRadio702  702 on TikTok: https://www.tiktok.com/@talkradio702  702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702  702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Gugs Mhlungu speaks to Dr Gcina Mhlophe, Legendary storyteller, Writer and Playwright, about the power of oral traditions, the importance of preserving indigenous languages, and how stories continue to shape identity and community across generations. Tune in for a rich, inspiring conversation that honours the art of storytelling and its enduring impact on South African heritage. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays  Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.  Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.  Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj  For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL  Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc  Follow us on social media:  702 on Facebook: https://www.facebook.com/TalkRadio702  702 on TikTok: https://www.tiktok.com/@talkradio702  702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702  702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Gugs Mhlungu speaks to Bea Mthethwa, General Manager at Ghost Mountain Inn, about this enchanting hotel nestled at the foot of the legendary Ghost Mountain in Mkuze, Northern KwaZulu-Natal. With its rich family heritage spanning over 60 years, Ghost Mountain Inn offers an authentic Zululand experience, blending history, culture, and natural beauty. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays  Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.  Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.  Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj  For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL  Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc  Follow us on social media:  702 on Facebook: https://www.facebook.com/TalkRadio702  702 on TikTok: https://www.tiktok.com/@talkradio702  702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702  702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Gugs Mhlungu speaks to Jackie Motsepe, COO of KZN Tourism & Film Authority, about KwaZulu-Natal's unique storytelling canvas. The province offers a diverse range of landscapes, cultures, and heritage, making it an ideal destination for filmmakers and storytellers. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays  Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.  Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.  Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj  For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL  Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc  Follow us on social media:  702 on Facebook: https://www.facebook.com/TalkRadio702  702 on TikTok: https://www.tiktok.com/@talkradio702  702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702  702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Gugs Mhlungu speaks to Bronwen Auret, Chief Quality Assurance Officer at South African Tourism, about promoting the country's tourism assets. South African Tourism showcases destinations like KZN, including lesser-known areas like Mkhuze, to expand awareness of the country's natural and cultural heritage. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays  Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.  Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.  Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj  For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL  Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc  Follow us on social media:  702 on Facebook: https://www.facebook.com/TalkRadio702  702 on TikTok: https://www.tiktok.com/@talkradio702  702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702  702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Gugs Mhlungu is joined by  Lusanda, rising South African R&B and soul artist about her new single Progress, a dreamy, emotionally layered track crafted with GRAMMY-winning producers and rooted in hope and self-discovery and how the music she grew up hearing at home continues to shape her sound. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays  Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.  Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.  Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj  For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL  Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc  Follow us on social media:  702 on Facebook: https://www.facebook.com/TalkRadio702  702 on TikTok: https://www.tiktok.com/@talkradio702  702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702  702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Gugs Mhlungu speaks to  Resident Clinical Psychologist, Dr Khosi Jiyane exploring the psychology behind self-talk, why those private conversations with yourself might be less strange and more revealing than you think, pointing to traits like creativity, resilience, and self-awareness. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays  Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.  Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.  Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj  For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL  Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc  Follow us on social media:  702 on Facebook: https://www.facebook.com/TalkRadio702  702 on TikTok: https://www.tiktok.com/@talkradio702  702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702  702 on YouTube: https://www.youtube.com/@radio702   See omnystudio.com/listener for privacy information.