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Description
Are you ready to hear about the realities of bodybuilding that nobody else is talking about?
Welcome to The Beyond Condition Podcast, I’m your host Sarah Parker.
Every Monday, I provide my trusted listeners with honest insights into the world of bodybuilding. My role is to deliver you valuable education gained through my experience, spanning across 13 years of competitive bodybuilding.
As a coach working in the industry, with connections across the globe, I am able to bring you a multitude of guests that shine light on the real truths of bodybuilding.
Every episode provides real life insights into every element of bodybuilding, not just the highlights.
There is more to physique development than improving your aesthetic and by tuning in you will unlock new levels of knowledge along with actionable advice to aid your progression in all areas of life.
Ultimately it’s my mission to help you understand if this is the right path for you and to give you a voice.
273 Episodes
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Send us a text The Beyond Condition Podcast meets Coaches Corner University for a Community Webinar that is now ready for your ears! Paul and I have so much to share when it comes to building a successful coach and client relationship, spanning across years of working in the fitness industry. Both coaching and being coached are unique to the individual, we all have different ways of communicating and ways we view success, which when understood allows clarity. We hope that by delving into subj...
Send us a text Today I feel it, there is pain amongst us. The pressure and questioning of our own validation to pursue this journey can be debilitating. I will continue to do everything in my power to resonate with you. Thank you for trusting in me. I won't let you down. S x Watch it here: https://youtu.be/8LRoZKcrhC8 THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here Beyond Condition Coaching Application: Click here Find Sarah on Instagram: @sarahparker_bb
Send us a text Sarah welcomes Lewis Breed to The Beyond Condition Podcast for an exclusive interview sharing his 2025 season. We talk about plenty of insightful topics that span across the life of a successful professional athlete. Lewis has years of experience to share that bring substance to the bodybuilding journey. Lewis had his eyes set on qualifying for the Olympia this year and due to unforeseen circumstances had to redirect his focus. Discussions Include: *The Impact of Social Media *...
Send us a text Welcome back to The Beyond Condition Podcast for a solo episode based on POST SHOW as a competitive bodybuilder. You will hear in this episode many of the considerations for post show including how this is unique to you, ways to move through your reverse out and how gaining insight can help your journey. Being able to delve into how there are a wealth of things that can contribute to how post show is for you may help your own journey. Some of the topics covered: *The Extreme ...
Send us a text Welcome back to the weird, wonderful and insightful conversations that Romana and I love to share. You've missed us I'm sure, and we will be delivering all the vibes. We realised we still have so much to share as we stumble across topics we haven't covered yet. We kick off with sharing Romana's multiple job roles in the bodybuilding industry, including her managerial position at Eval. We then share lessons we have learnt as bodybuilders and coaches, how we have learnt to priori...
Send us a text Welcome back to The Beyond Condition Podcast for a solo episode based on a conversation I had about YOUR journey as a bodybuilder. You will hear in this episode how the true comparison to yourself can truly define your ability to continue progression. Today's episode explores... 'This is why I love bodybuilding, because you're competing with yourself' In this episode we explore the endless opportunities available on your bodybuilding journey. The physique development and mind...
Send us a text Sarah welcomes Stan Efferding to The Beyond Condition Podcast as a returning guest to share his journey as a competitor, educator and family man. There’s so much to learn from someone that has extensive knowledge and has walked the walked, across multiple disciplines. Stan has lifted several titles as a Powerlifter and Competitive Bodybuilder, including THE WORLD’S STRONGEST BODYBUILDER. Stan has worked with athlete’s at the top of their game, all the way through to those that...
Send us a text Welcome back to The Beyond Condition Podcast for a solo episode based on a conversation I had about communicating Neurodiversity. It really hit home how hard it can be to communicate how you think, feel and act. Being able to think outside the box could help your relationships and the ability to express your true authentic self. Today's episode explores... 'Is there ways I can communicate my Neurodiversity' When we consider the spectrum of neurodiversity it can feel hard to und...
Send us a text Sarah welcomes Sibel Osman to The Beyond Condition Podcast to share her journey as a Masters Bikini Competitor. Sibel is fresh off the stage, and we bring you this episode, as she reflects on everything that has delivered her to bringing her best physique to date during her 2025 season. Sibel has over 30 years of real life experience to bring to your ears. Bodybuilding is her passion, combining that with graft, means you’ll understand why she is the perfect woman to shed light...
Send us a text Welcome back to The Beyond Condition Podcast for a solo episode based on a conversation I had about federation selection and PED use. I have similar conversations to this, pretty much every single week. Creating this episode, I can imagine, could be very useful for our community. Today's episode explores... 'I was thinking of just starting Clen and Anavar' I hope to bring you more insight into the considerations around PED/ Anabolic use. Discussions Include: *The effects that c...
Send us a text Sarah welcomes Abel Stoel to The Beyond Condition Podcast to share his inspiring and honest story about recovering from anorexia. Abel was diagnosed at age 16, but from age 12 recognised signs of a food disorder. Abel gives insight into how he felt alone from a young age going through school, to then being diagnosed and being admitted several times to a food disorder ward for treatment. 4 years ago Abel attempted suicide and hit rock bottom, from there he knew that if he didn't...
Send us a text Welcome back to The Beyond Condition Podcast for a solo episode based on a conversation I had about reflecting on the tests provided by the Universe, when we are looking to make a change. We also explore sharing and accepting kindness. Today's episode explores... 'You can make a decision to change, but you will be tested' 'Imagine the ripple effect we could each have in the world, by sharing kindness' I hope you enjoy listening and as always I thank you for your support. S x Wa...
Send us a text Nearly 4 years of hosting The Beyond Condition Podcast and I have chosen key sentiments from across the years, from different guests, to reflect on in this episode. Here’s a list of the sentiments shared, along with the episode and guest details (I’ve even time stamped for you 😊) Season 4 - Ep.53 Building a rock solid mindset in sport and all areas of life - Guest. Rob Lattibeaudiere ‘You’re born a clean slate, everything you do is a learnt behaviour’ 13 mins: Season 2 - Ep....
Send us a text Welcome back to The Beyond Condition Podcast for a solo episode based on a conversation I had about reflecting on our training origins, and how we formulate our why. Today's episode explores... 'Wow, I forgot about this period of time in my life, thank you truly for bringing this out in me' I hope you enjoy listening and as always I thank you for your support. S x Watch it here: https://youtu.be/lxkpOfes1Kk THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here Beyond Conditio...
Send us a text Sarah welcomes Dr. Lisa Lewis to The Beyond Condition Podcast as a returning guest to share her experience as a Licensed Psychologist and Certified Addictions Counselor. At the end of our first episode together we left you on a cliff hanger that shared a second episode we wanted to bring to your ears. We bring you 'Is MOTIVATION Enough?' exploring the different types of motivation, relationships between coaches/ therapists and clients and so much more. Discussions Include: *Ext...
Send us a text Welcome back to The Beyond Condition Podcast for a solo episode based on observations made at a show I went to at the weekend. Today's episode explores... 'I can't wait to get this show out the way so I can smash a load of food.' I hope you enjoy listening and as always I thank you for your support. S x Watch it here: https://youtu.be/_3nDtCPqOjU THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here Beyond Condition Coaching Application: Click here Find Sarah on Instagram: @sarah...
Send us a text Welcome back to The Beyond Condition Podcast with returning guest Anastasia Rider. I am hyped to bring you this episode, there is so much value shared for you to learn from as both a bodybuilding competitor and a person. Anastasia brings truth through her outlook to life, that allows you to find strength in vulnerability. We delve into how it felt to comeback to stage in 2025 after facing multiple challenges as a competitor and in her personal life. Discussions Include: *Back t...
Send us a text Welcome back to The Beyond Condition Podcast for a solo episode based on a conversation I recently had with my Granny. Today's episode explores... 'Sarah, I'm worried your consumed by obsession' I hope you enjoy listening and as always I thank you for your support. S x Watch it here: https://youtu.be/_19RxN15fQk THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here Beyond Condition Coaching Application: Click here Find Sarah on Instagram: @sarahparker_bb
Send us a text EVERYONE... I repeat EVERYONE should listen to this episode! I welcome you back to The Beyond Condition Podcast for a mindset evolution journey. Rob Lattibeaudiere, Mindset Consultant, joins me and the gang for an episode that will perhaps change your life. This webinar gave me and the listeners the opportunity to learn from one of the UK's leading mindset coaches. We delve into perspective, negative self talk and so much more. Discussions Include: *The Importance of Mindset Wo...
Send us a text Welcome back to The Beyond Condition Podcast for a solo episode based on a conversation I recently had. This one brings me so much joy and gratefulness to my reality. Today's episode explores... 'When I started the podcast, I had a dream, and that dream was to find a space in the bodybuilding world where I could build a community of likeminded people' I hope you enjoy listening and as always I thank you for your support. S x Watch it here: https://youtu.be/2D-SCVH4Cc8 THE ...
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