The Big Story

It's been quite the start to 2026, from the arrest of Venezuelan President Nicolas Maduro, to further peacekeeping efforts for Ukraine in France. And although Prime Minister Mark Carney has been trying to keep up with the chaos, Canadians can't help but feel anxious about the future of our sovereignty, safety, and international relations. Host Cormac Mac Sweeney speaks to Glen McGregor, political correspondent for CityNews, to discuss Carney's handling of US President Trump's aggressive pursuit of Greenland, the potential ramifications to Canada's oil sector in the aftermath of the events in Venezuela, and the significance of Carney's upcoming trip to China. We love feedback at The Big Story, as well as suggestions for future episodes. You can find us:Through email at hello@thebigstorypodcast.ca Or @thebigstoryfpn on Twitter

A traumatizing, air travel experience is no stranger to the everyday Canadian. But it seems the TikToks and online posts of complaints seem to do little in terms of garnering real and sustainable change from our aviation sector. The federal government recently granted more access to Middle Eastern airlines to fly into Canadian airports in hopes of creating competition. It comes in response to a 2025 Competition Bureau report that called for less restrictions on foreign investment. Host Maria Kestane speaks to John Gradek, aviation expert and professor at McGill University to discuss what changes Canada's aviation industry should implement to restore consumer trust in air travel, and what progress has been made since the 2023 federal commitment of improving the air passenger protection regulations. We love feedback at The Big Story, as well as suggestions for future episodes. You can find us:Through email at hello@thebigstorypodcast.ca Or @thebigstoryfpn on Twitter

Flooding is becoming a not-so-rare occurrence in British Columbia, but is climate change the only reason for it? Host Nima Rajan speaks with Dr. Younes Alila, professor of forest hydrology and watershed management at the University of British Columbia to discuss what’s really behind the major flooding events in BC, and what needs to be done about it. We love feedback at The Big Story, as well as suggestions for future episodes. You can find us:Through email at hello@thebigstorypodcast.ca Or @thebigstoryfpn on Twitter

Today marks 5 years since insurrectionists took to Capitol Hill in Washington, DC, to riot at the word of out-going President Donald Trump. The attack claimed the lives of five people, including a sixth who was shot by police. More than 100 officers were injured. On the first day of his second presidential term, Trump pardoned more than 1500 people in connection to the attack.Five years later, the Trump Administration carries on as it grapples with internal conflict, Epstein revelations, and a newly-sparked takeover of Venezuela. Host Caryn Ceolin speaks to Aaron Ettinger, political science professor at Carleton University to discuss how January 6th 2021 has shaped the identity of American politics, and how cracks within the MAGA movement continue to develop. We love feedback at The Big Story, as well as suggestions for future episodes. You can find us:Through email at hello@thebigstorypodcast.ca Or @thebigstoryfpn on Twitter

It comes every year - but what's to blame for this year's influenza season severity?Several strains are circulating across Canada, with healthcare professionals scrambling to treat one of the leading causes of death in this country. And with the U.S.'s upcoming withdrawal from the World Health Organization later this month, virus and vaccine-related research will soon become scarce for the countries who depend on the data - including Canada.Host Nima Rajan speaks to Dr. Joss Reimer, former President of the Canadian Medical Association and former Chief Medical Officer for the Winnipeg Regional Health Authority. The two discuss how Canada's healthcare system needs to diversify its science research partners, and what Canadians can do in the short-term to help protect themselves and others. We love feedback at The Big Story, as well as suggestions for future episodes. You can find us:Through email at hello@thebigstorypodcast.ca Or @thebigstoryfpn on Twitter

Happy Holidays from Frequency Podcast Network! This week we'll be joined by the Friends of Frequency (FOF).In this special feed drop on The Big Story, Host Alex Seixeiro speaks to Abbey Sharp, registered dietician and host of the Bite Back podcast, to discuss all the diet trends of 2025. They dig into the dos and don'ts of diet culture, and which habits we you should leave behind heading into 2026. We love feedback at The Big Story, as well as suggestions for future episodes. You can find us:Through email at hello@thebigstorypodcast.ca Or @thebigstoryfpn on Twitter

Happy Holidays from Frequency Podcast Network! This week we'll be joined by the Friends of Frequency (FOF). In this special feed drop on The Big Story, 680 NewsRadio City Hall reporter, Momin Qureshi sits down with Toronto Mayor Olivia Chow to look back on 2025, and what she hopes for heading into 2026. The two discuss Chow's potential second term, her relationship with Premier Doug Ford, and when exactly Torontonians can expect the Eglinton Crosstown LRT to open. We love feedback at The Big Story, as well as suggestions for future episodes. You can find us:Through email at hello@thebigstorypodcast.ca Or @thebigstoryfpn on Twitter

Happy Holidays from Frequency Podcast Network! This week we'll be joined by the Friends of Frequency (FOF). This week, we are doing a retrospective on the year's best and wildest pop culture stories, dissecting the celebrity stories that continue to live rent-free in our minds (Diddy's trial and Katy Perry and Justin Trudeau's love story), dish on the music we couldn't get enough of (Lily Allen's West End Girl, obviously), the movies that moved us, and the TV series we adored (Yes, Sadaf opines beautifully about The Pitt). Lean in, grab your glass of wine, and let our hot takes keep you warm over your winter break! We love feedback at The Big Story, as well as suggestions for future episodes. You can find us:Through email at hello@thebigstorypodcast.ca Or @thebigstoryfpn on Twitter

Happy Holidays from Frequency Podcast Network! This week we'll be joined by the Friends of Frequency (FOF).This week we dig into snow. When did snow first fall on earth? The ghost of Smugglers Notch, avalanches, record snow falls, Jamie throws snowballs at children and more. Chris, Jason, Jamie and Lew talk all things snow on this week's Hogwash. We love feedback at The Big Story, as well as suggestions for future episodes. You can find us:Through email at hello@thebigstorypodcast.ca Or @thebigstoryfpn on Twitter

Happy Holidays from Frequency Podcast Network! This week we'll be joined by the Friends of Frequency (FOF).In part two of this special feed drop on The Big Story, Parliament Hill Bureau Chief for CityNews and political correspondent Glen McGregor discuss the biggest political headlines of 2025. They recap Mark Carney's first few months as Prime Minister, the future of the NDP, and what lies ahead for Federal Conservative leader Pierre Poilievre. We love feedback at The Big Story, as well as suggestions for future episodes. You can find us:Through email at hello@thebigstorypodcast.ca Or @thebigstoryfpn on Twitter

Happy Holidays from Frequency Podcast Network! Over the next couple weeks, we'll be joined by the Friends of Frequency (FOF).In this special feed drop on The Big Story, Host Kris McCusker speaks to Kelley Keehn, CEO of the Money Wise Institute to discuss the dos and don'ts of Buy Now Pay Later payment options. The two break down how to spend wisely this holiday season and how to not fall into dangerous spending habits you can't ultimately keep up with. We love feedback at The Big Story, as well as suggestions for future episodes. You can find us:Through email at hello@thebigstorypodcast.ca Or @thebigstoryfpn on Twitter

Here’s a run down of what we discussed in today’s episode:IntroductionWhy Willpower Isn’t the Key to Behavior ChangeWillpower as a Muscle (or Phone Battery)How the Holidays Drain Our Willpower FasterWhat the Parole Judge Study Teaches Us About Decision FatigueWhy Willpower Works Better Before Temptation HitsUsing Upstream Willpower: What It Actually MeansHoliday Tactics That Don’t Depend on WillpowerBuilding Systems Now to Avoid December BurnoutSetting Up Habits That Make January EasierEnding the Annual “Start Strong, Fall Off” CycleA Kinder Approach to Holiday EatingCheck in with today’s amazing guest: Jenn TrepeckWebsite: asaladwithasideoffries.comPodcast: A Salad With a Side of FriesInstagram: @jenntrepeckBook: Uncomplicating WellnessDisclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider.If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com.Reach Your Weight & Health Goals - Without Dieting! Pre-Order The Hunger Crushing Combo Method, Abbey’s revolutionary additive approach to eating well to boost satiety, stabilize blood sugars, reduce the risk of disease, improve your relationship with food by providing the best nutrient bang for your caloric buck. With over 400 research citations, cheat sheets, evidence based actionable tips, meal plans and adaptable recipes, the Hunger Crushing Combo Method is the only nutrition bible you’ll ever need.Pre-Order today and submit your proof of purchase to get a FREE HCC Holiday Survival Guide here.Where to Purchase:AmazonB&NAmazon KindleApple BooksGoogle PlayKoboApple Books (Audio)Audible More information and retailers here: abbeyskitchen.com/hunger-crushing-combo🥤 Check out my 2-in-1 Plant Based Probiotic Protein Powder, neue theory at www.neuetheory.com or @neuetheory and use my promo code BITEBACK20 to get 20% off your order!Don’t forget to Please subscribe on Apple, Spotify or wherever you get your podcasts and leave us a review! It really helps us out.✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️Neue Theory newsletterAbbey's Kitchen newsletter🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK!💪🏼 FREE PROTEIN 101 E-BOOK!📱 Follow me!Instagram: @abbeyskitchenTikTok: @abbeyskitchenYouTube: @AbbeysKitchenMy blog, Abbey’s Kitchen www.abbeyskitchen.comMy book, The Mindful Glow Cookbook affiliate link: https://amzn.to/3NoHtvf We love feedback at The Big Story, as well as suggestions for future episodes. You can find us:Through email at hello@thebigstorypodcast.ca Or @thebigstoryfpn on Twitter

Happy Holidays from Frequency Podcast Network! Over the next couple weeks, we'll be joined by the Friends of Frequency (FOF). In this special holiday edition of What Would Emily Do, I’m answering your real career questions. We’re talking about what to do when your boss doesn’t care about your health, how to know when it’s actually time to quit your job, and how to think about taking a pay cut without blowing up your future.If you’ve been rethinking your job going into the new year, this episode will help you get clear on your next move. Send me your questions: https://forms.gle/ktToU5GFXnsFkveA6 We love feedback at The Big Story, as well as suggestions for future episodes. You can find us:Through email at hello@thebigstorypodcast.ca Or @thebigstoryfpn on Twitter

Happy Holidays from Frequency Podcast Network! Over the next couple weeks, we'll be joined by the Friends of Frequency (FOF).In this special feed drop on The Big Story, Host Mike Eppel speaks to Eric Kam, professor at Toronto Metropolitan University to reflect back on some of the biggest business headlines of 2025. They discuss the dramatic end of Hudson's Bay Company, Canada's potential in the oil industry, and how AI may brace for consumer downfall in 2026. We love feedback at The Big Story, as well as suggestions for future episodes. You can find us:Through email at hello@thebigstorypodcast.ca Or @thebigstoryfpn on Twitter

Happy Holidays from Frequency Podcast Network! Over the next couple weeks, we'll be joined by the Friends of Frequency (FOF).In this special feed drop on The Big Story, Parliament Hill Bureau Chief for CityNews and political correspondent Glen McGregor discuss the biggest political headlines of 2025. They recap Justin Trudeau's resignation, the 2025 Federal Election, the future of the NDP and what lies ahead of Prime Minister Mark Carney's uphill battle with US President Donald Trump. We love feedback at The Big Story, as well as suggestions for future episodes. You can find us:Through email at hello@thebigstorypodcast.ca Or @thebigstoryfpn on Twitter

It's been a tumultuous year for the economy to say the least, especially in the interest of real estate and housing.The Bank of Canada cut interest rates nine times, yet buyers are still erring on the side of caution, waiting for some sort of stability before diving head-first into the market.Host Mike Eppel speaks to Shawn Zigelstein, broker and team leader for Royal Lepage to see what Canadians could expect heading into 2026. We love feedback at The Big Story, as well as suggestions for future episodes. You can find us:Through email at hello@thebigstorypodcast.ca Or @thebigstoryfpn on Twitter

Starting in 2029, the Oscars will be making its way to the big screen - YouTube. The change will come after more than 50 years of Disney's ABC having exclusive rights to the live broadcast. It's not the first shift Hollywood has seen from traditional broadcast spaces onto streaming media platforms, as the industry is looking to adapt to younger, online consumers.Host Maria Kestane speaks to Paolo Granata, associate professor at the University of Toronto to discuss the opportunities the Academy Awards has as it prepares to enter a new broadcast space, and how the media ecosystem is more intertwined than we think. We love feedback at The Big Story, as well as suggestions for future episodes. You can find us:Through email at hello@thebigstorypodcast.ca Or @thebigstoryfpn on Twitter

Last week, Ottawa announced a year for shovels to hit the ground for its long-awaited high-speed rail line connecting Toronto to Quebec City. Beginning in 2029, construction will be starting for the line's first rail segment, connecting Montreal to Ottawa via 200km worth of tracks.But both the government and the Crown corporation overseeing the project, Alto, have admitted they haven't quite nailed down an exact (or rough estimate) of a dollar figure attached to helping the rail line come to fruition.Host Alan Carter speaks to Ryan-Katz Rosene, associate professor at the University of Ottawa who studies sustainable transportation, to discuss if this announcement will actually make waves in this high-speed rail coming to life, or if Canadians will be stuck in limbo for more decades to come. We love feedback at The Big Story, as well as suggestions for future episodes. You can find us:Through email at hello@thebigstorypodcast.ca Or @thebigstoryfpn on Twitter

Hollywood is reeling from the deaths of Rob and Michele Reiner after they were found dead in their Los Angeles home on Sunday night. The Los Angeles District Attorney has filed murder chargers against one of their sons, Nick Reimer, for the deaths - punishable by either life in prison or the death penalty. Host Maria Kestane speaks to Sadaf Ahsan, culture writer and co-host of The Reheat to discuss what we should be watching for as the investigation unfolds, and the legacy Rob left on Hollywood and society at large. We love feedback at The Big Story, as well as suggestions for future episodes. You can find us:Through email at hello@thebigstorypodcast.ca Or @thebigstoryfpn on Twitter

1 in 5 Canadians are 65 or older, meaning some difficult conversations may be held around the dinner table this holiday season. Memory loss, mood swings, mixing up names and birthdays - where does it cross the line from natural age-related decline and into decrease of cognitive ability? And how do we tackle these tough conversations, especially for the 'sandwich generation'?Host Maria Kestane speaks to Dr. Howard Chertkow, Leading Canadian Research Scientist at Baycrest Health Science to discuss how to spot the difference between organic, age-related habits versus symptoms of cognitive decline, and how Canada should get ahead of the struggles facing its aging population. We love feedback at The Big Story, as well as suggestions for future episodes. You can find us:Through email at hello@thebigstorypodcast.ca Or @thebigstoryfpn on Twitter