The Binaural Beat Podcast
Author: Studio Sya
Subscribed: 155Played: 4,279Description
Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.
Read about the benefits of binaural beats on our blog.
Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are recommended for an immersive listening experience.
Our tranquil soundscapes target ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.
Headphone recommendations:
Sleep recommendations:
ADHD recommendations:
Download our free flow state guide here.
To subscribe to our newsletter and receive monthly mindfulness tips click here.
Our links:
https://linktr.ee/relaxconnectcreate
Follow us on Instagram: