Jose 因为要开新的 Wedge BJJ 馆，苗圃路63号 我们聊到柔术的大馆和小馆的运营区别。我们聊到为什么柔术应该用个人名义来报名比赛。
通过万智牌圈认识了小钱（sorin） 来录一期关于催眠的作用。他是疫情那段时间开始学的然后觉得可以帮助到一些朋友。聊到最后我还是有点保持怀疑可是有些人特别喜欢。 有兴趣的可以加他微信：心智教练钱征睿
Dean and Justin came by to talk about the Ecological jiujitsu or the Constraints Led Approach movement. We also talk a bit about new technologies in which people are measuring what is going on in their bodies.
Talita 可以说是环岛了南美吗？绕了一大圈，有危地马拉，洪都拉斯，哥斯达黎加，哥伦比亚，秘鲁，玻利维亚，智利，阿根廷，南极，巴西，古巴，墨西哥。
这是陈凯的第三次上我的电台，Episodes 215 和250，之前也是聊攀岩和一些比较哲学的想法。今天他来聊做攀岩教练的一些观点，然后对沟通的一些看法。 想学攀岩的可以在 微信视频号和小红书搜：陈摩诘，穿黑色的头像。
David, Jono and I talk about what it means to be a sellout in the modern era. If that term even exists anymore in our fields. David is a magic the gathering player and a poet, and Jono is a singer/songwriter. All of us look at the term quite differently, because of our backgrounds but also because Jono is a bit younger than David and I.
美国国家认证心理师，美国马里兰州注册心理师 龙思伊Lily来聊现在的社会孤独的问题。有兴趣的可以加她微信：dragongal019 我们聊到孤单，还有个样的 Coping Mechanism 可以用来帮助自己。
Yuki 在魔饮上班然后Jam 还在做烘培师。两个人来品尝一下新的魔饮的冻干工业咖啡。聊聊现在咖啡行业的环境。
Dean and I catch up online about how he’s doing back in the states, training with Jason Rau at Vanguard, and teaching at Monarch. Both in Long Island. I hate online podcasts, but I let this one go because I haven’t seen the man in a while. Couldn’t wait for him to come back to Shanghai
Theo has finally quit his architecture job in Shanghai and decided to head home for a much needed break after 10 years in China. We have his thoughts on photography, and martial arts and archery before he eventually leaves. Check out his website: www.theoniculae.com
两位音乐家来聊现在音乐行业。Tommy Sire 做这么久的说唱，然后 Jungle Butterfly 的新媒体时代musician。两位都在各平台都能搜到。
Fifi 来聊她从做模特到现在做户外跑步博主的过程。聊到怎么做自己，怎么保持开心的心态。顺便人家说我好看 哈哈哈哈。
Hao and Jay 来聊现在的健身环境，为什么现在健身房那么难开？环境的门槛是对的吗？ 有空可以去看看虹桥的 Bellula贝露拉健康管理工作室：虹桥万科中心LG2 15A单元
Leon has been around the world doing psychiatric therapy, but has been recently doing a lot of traveling/camping on motorcycles and going through life very differently from our normal Shanghai-er. Again check him out on Popcorn club as well as his new venture with regards to teaching and promoting mental wellbeing.
Yang 做自己的edc 品牌在中国真的不容易。特别是在中国然后卖去国外是比较累，然后这个行业现在也比较卷。他们去完美国shot show 再回来跟我们录。