Send us a text If you’ve ever been told to “just trust the doctors” during a high-risk pregnancy… and then left an appointment more confused, anxious, or flat-out dismissed—you are so not alone. High-risk doesn’t mean helpless. And in this episode, we’re breaking down how real advocacy can change the game when the stakes are high. I'm joined by Jessica Freedman—a professional birth doula, Spinning Babies® Certified Parent Educator, prenatal yoga teacher, and student of Traditional Chinese Med...
Send us a text If you’ve ever laid in bed wondering “Is this it?” or stressed about whether you’ll actually know when you’re in labor—you’re not alone. That “you’ll just know” advice? Not helpful. In this episode, we’re breaking down what early labor actually feels like, how contractions change as things progress, and why you don’t need to obsess over the 5-1-1 rule to figure it out. Whether you’re dealing with Braxton Hicks, random cramping, or just feeling off—this episode will help you fee...
Send us a text Have you ever wondered why pregnant women are warned about sushi but not fentanyl during labor? In this episode, we will cover: 🔹 The hospital procedures that are “routine” but rarely rooted in actual evidence... 🔹 Why deli meat is demonized while synthetic opioids are casually offered during birth... 🔹 How to question birth rules that don’t align with logic, consent, or your values... … and a whole lot more! If you’re ready to ditch the double standards...
Send us a text Have you ever wondered why so many hospital birth protocols include interventions that don’t actually improve outcomes? In this episode, we will cover: The hospital procedures that are “routine” but rarely necessary—and how they often lead to more interventions...Why saying no to things like continuous monitoring or coached pushing can actually lead to safer, smoother births...How to decline unnecessary hospital interventions without being labeled “difficult” (and still be take...
Send us a text We’ve all heard it— “Oh, I don’t need a doula. My husband will be there.” or “I’m getting an epidural, so I won’t even need support.” But here’s the truth—birth is unpredictable. And no matter how much you prepare, things can shift. Having a doula isn’t about whether or not you can do it alone—it’s about how much better it can be with the right support. In this episode, we’re breaking down the biggest myths about doulas and why every mom deserves continuous, educated, unbiase...
Send us a text Have you ever wondered why hospital birth is considered the “safest” option when the actual numbers tell a different story? We’ve all heard it—“Hospitals are the safest place to have a baby.” It’s what providers tell you, what family members repeat, what well-meaning friends assume when they hear the word homebirth. But when you actually look at the research? Homebirths have better outcomes for low-risk moms. Fewer interventions. Lower cesarean rates. Less birth trauma. Highe...
Send us a text Have you ever walked out of a birth feeling absolutely wrecked—not just physically, but emotionally? If you’ve ever supported a birth with more interventions than your client wanted, dealt with dismissive providers, or walked away questioning whether you did enough, this episode is for you. Intervention-heavy births hit differently, and if you don’t know how to process them, they will lead to burnout. In this episode, we dive into the following: Why you are not responsible fo...
Send us a text Have you ever wondered why you’re doing all the things—posting on Instagram, answering DMs, offering discounts—yet still struggling to book the right clients? If you’re constantly chasing clients, saying yes out of desperation, or over-delivering just to prove your worth, this episode is for you. Because the truth is—hustling harder isn’t the answer. It’s time to shift from constantly selling yourself to attracting the right clients who respect your boundaries and pay you what...
Send us a text Have you ever wondered if saying yes to everything is the reason you’re feeling exhausted, overwhelmed, and on the brink of burnout? If you’re constantly caving to last-minute requests, answering messages at all hours, or afraid to say no to potential clients, this episode is your wake-up call. In this episode, we dive into the following: ✅ Why saying no isn’t selfish—it’s essential for a sustainable doula business. ✅ How to break the cycle of overworking and start attractin...
Send us a text Have you ever felt like everyone else has it figured out while you’re just trying to keep up? You scroll through Instagram, see another doula fully booked or raising their rates, and suddenly you’re questioning everything—your prices, your skills, maybe even why you’re trying in the first place. If that sounds familiar, this episode is for you. We’re diving into: ✅ Why comparison is keeping you stuck and stealing your confidence ✅ How to stop overanalyzing what other doula...
Send us a text Have you ever wondered if cramming too much into your doula packages is the reason you’re feeling drained and your business isn’t thriving? If you’re ready to simplify your packages, attract ideal clients, and charge what you’re worth without overloading your offerings, grab your notebook—this episode is a must-listen. In this episode, we dive into the following: Why offering “everything” in your packages is confusing clients and hurting your business.How simplifying your pac...
Send us a text Have you ever wondered if saying “yes” to every client is the reason you’re stuck in burnout and struggling to build a sustainable doula business? If you're ready to stop running yourself into the ground and start creating a business that works for YOU, grab your notebook, because this episode is a game-changer. In this episode, we dive into the following: The silent ways taking every client is draining your energy and holding you back from thriving.Why mastering the art of s...
In this episode, Kiera shares a revealing social media rant exposing the toxic culture of lactation consultants bashing others with different opinions. Listen as we uncover the damaging effects of judgmental behavior and advocate for a more supportive and inclusive approach to lactation support. Join us as we challenge the status quo and prioritize collaboration over competition for the well-being of mothers and babies. You can find Kiera on Instagram @theboobdoula.