The Birth Village Podcast

In today’s episode, we’re joined by Seth & Stephanie—the powerhouse couple behind The Forever Young Show—for a heart-centered conversation about faith, family, home birth, and a wellness approach they call “activation” (a nutrigenomics lens on working with your body instead of against it). From a country-dance meet-cute to blending a family of ten, they share how informed choice, intuition, and simple habits can reshape health—especially for moms.We dive into:The love story: identity after divorce, values-aligned partnership, and building a blended familyHome birth (twice!)—including a precipitous, midwife-on-FaceTime moment and what made the next birth healingFreedom & informed consent: becoming the CEO of your health, birth, and family decisions“Activation” vs. quick fixes: oxidative stress, mitochondrial health, and supporting GLP-1 naturallyTiny steps that stick: habit stacking and learning to trust your body’s wisdom and spiritual intuitionWhether you’re a mother seeking sustainable support, a birth-nerd who loves home stories, or simply curious about working with your body, this episode brings both inspiration and practical tools to help you move toward vibrant, intentional living.🎧 Tune in and remember: Start small, stay consistent—your body is wise.CHECK OUT SETH & STEPHANIE:https://TheForeverYoungShow.com/Trish and I are on instagram here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @TrishBaird⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@embro_wellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠And make sure to follow the podcast and the village as well! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thebirthvillagepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thebirthvillage_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and whatever you do, GO LOOK AT OUR WEBSITE! ⁠⁠⁠https://thebirthvillage.org/⁠⁠⁠Thanks to Jives for our music and Hailey Gafa Art for our beautiful album cover!

This week on The Birth Village Podcast, Morgan is back behind the mic with exciting updates and an encouraging message for every mother in the thick of life.In this episode:✨ A behind-the-scenes look at the upcoming Birth Village Expo 2025 — keynote speakers, workshops, vendors, and why this event is such a powerful gathering for women and families.✨ Details on scholarships, community support, and how the expo builds bridges between holistic and medical birth worlds.✨ Shout-outs to the incredible platinum sponsors making this year’s event possible.✨ And most importantly: a heartfelt reminder that you have a perfect track record of making it through every challenge — proof of your strength and resilience as a mother.Whether you’re planning to attend the expo in person, joining virtually, or just tuning in for encouragement, this episode will leave you feeling connected and uplifted.🔗 Learn more or get your tickets: thebirthvillage.org/expo📸 Connect with us on Instagram: @thebirthvillagepodcast & @thebirthvillage_Stay connected with us! You can Morgan on instagram @embro_wellness. Don’t forget to follow the show at @thebirthvillagepodcast and our community at @thebirthvillage_.✨ Explore resources, events, and more at thebirthvillage.org.Special thanks to Jives for our music and Hailey Gafa Art for the beautiful album cover!

In today’s episode, we’re joined by Dr. Nolan Etheridge of One River Chiropractic for a conversation that might just change the way you think about health-starting with your nervous system.Dr. Nolan shares how chiropractic care became more than a profession-it became a way of life rooted in the 33 principles of chiropractic philosophy. We talk about the concept of “dis-ease” vs. “ease,” what it truly means to listen to your body’s signals, and why the nervous system plays such a crucial role in your overall well-being-especially for moms.We dive into:The wisdom of the body and the power of innate intelligenceHow most people are living in a chronic state of nervous system overloadThe difference between covering up symptoms and honoring your body’s signalsHow moms can reclaim space for themselves (and their healing)Simple, actionable practices to support your nervous system starting right now-including better food, sleep habits, sunlight, movement, and quality self-careWhether you’re a mother feeling worn down, someone curious about chiropractic care, or simply looking for more alignment in your daily life, this episode offers both inspiration and practical tools to help you reconnect with your health from the inside out.🎧 Tune in and remember: You live through your nervous system-so take care of it.CHECK OUT NOLAN'S WEBSITE:https://www.oneriverchiropractic.com/Trish and I are on instagram here⁠⁠⁠⁠⁠⁠⁠⁠⁠@TrishBaird⁠⁠⁠⁠⁠⁠⁠⁠⁠ and here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@embro_wellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠And make sure to follow the podcast and the village as well! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thebirthvillagepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thebirthvillage_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and whatever you do, GO LOOK AT OUR WEBSITE!⁠⁠https://thebirthvillage.org/⁠⁠Thanks to Jives for our music and Hailey Gafa Art for our beautiful album cover!

In this episode, Cassie shares her birth story with us!

So, you’re preparing for birth—packing your hospital bag, practicing breathing techniques, maybe even doing a few squats. But is that really enough? In this episode, we’re diving deep into what true birth preparation looks like—beyond just the physical.We’re breaking down the three key areas of birth prep: Mind, Body, and Spirit. How does your mindset affect labor? What can you do to physically prepare for the intensity of birth? And why is spiritual or emotional readiness just as important as everything else?Join us as we unpack what it really means to be ready for birth—not just with gear and checklists, but with confidence, strength, and trust in your body. Whether you’re a first-time mom or preparing for another birth, this conversation will help you feel truly prepared for the journey ahead.Trish and I are on instagram here⁠⁠⁠⁠⁠⁠⁠⁠@TrishBaird⁠⁠⁠⁠⁠⁠⁠⁠ and here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@embro_wellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠And make sure to follow the podcast and the village as well! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thebirthvillagepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thebirthvillage_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and whatever you do, GO LOOK AT OUR WEBSITE!⁠https://thebirthvillage.org/⁠Thanks to Jives for our music and Hailey Gafa Art for our beautiful album cover!

Dr. Larsen did a great job of explaining risks and benefits of Vitamin K in this episode! Hopefully we will have him back some day!Check out Dr. Larsen's blog here: RedRock KidDocTrish and I are on instagram here⁠⁠⁠⁠⁠⁠⁠⁠@TrishBaird⁠⁠⁠⁠⁠⁠⁠⁠ and here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@embro_wellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠And make sure to follow the podcast and the village as well! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thebirthvillagepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thebirthvillage_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and whatever you do, GO LOOK AT OUR WEBSITE!⁠https://thebirthvillage.org/⁠Thanks to Jives for our music and Hailey Gafa Art for our beautiful album cover!

April Davis of Haus of Vagina (previously The Vagina Blog) is seriously so much fun! Her platform provides a safe space to discuss topics such as sex, birth, periods, breastfeeding, body positivity, birth control, and overall women's health, so it was really fun to get to hear from her, and we will definitely be hearing more from her!Check her out in all these places:https://hausofvagina.com/INSTA@hausofvaginabuy her GORGEOUS cycle tracking journal here:CYCLES: A Chronicle of Cyclical LivingTrish and I are on instagram here⁠⁠⁠⁠⁠⁠⁠@TrishBaird⁠⁠⁠⁠⁠⁠⁠ and here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@embro_wellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠And make sure to follow the podcast and the village as well! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thebirthvillagepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thebirthvillage_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and whatever you do, GO LOOK AT OUR WEBSITE!https://thebirthvillage.org/Thanks to Jives for our music and Hailey Gafa Art for our beautiful album cover!

Such a lovely story! This mama has some grit! Trish and I are on instagram here ⁠⁠⁠⁠⁠⁠⁠@TrishBaird⁠⁠⁠⁠⁠⁠⁠ and here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@embro_wellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ And make sure to follow the podcast and the village as well! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thebirthvillagepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thebirthvillage_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thanks to Jives for our music and Hailey Gafa Art for our beautiful album cover!

Life can get so overwhelming sometimes, especially for us moms and women that take on so much! Tia Stout who has been the brains behind so much that has happened for The Birth Village shares with us some of her thoughts and tips on how to get past these difficult feelings and times. Trish and I are on instagram here ⁠⁠⁠⁠⁠⁠⁠@TrishBaird⁠⁠⁠⁠⁠⁠⁠ and here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@embro_wellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ And make sure to follow the podcast and the village as well! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thebirthvillagepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thebirthvillage_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thanks to Jives for our music and Hailey Gafa Art for our beautiful album cover!

That's right, a baby born IN THE CAR. We've all heard lore of this type of story, right? Well today you get to hear first hand how an actual car birth went down! So exciting. Trish and I are on instagram here ⁠⁠⁠⁠⁠⁠@TrishBaird⁠⁠⁠⁠⁠⁠ and here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@embro_wellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ And make sure to follow the podcast and the village as well! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thebirthvillagepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thebirthvillage_⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thanks to Jives for our music and Hailey Gafa Art for our beautiful album cover!

In this episode, we get to hear from Lauren Rawlings owner of Replenish IV Infusions. If you’ve never had an IV, you’re missing out big time! Learn why by listening to this episode!

WE ARE BACK!! After a much needed break to catch up with life and make it through the holidays we are back and ready to have a great year!In this episode we catch you up on some new things and generally chat about how to make it through a hard season.

Hey guys! We had SUCH a great time at the birth expo and we wanted to do our best to share a little piece of it with those of you that were unable to make it! I got some mini interviews from vendors and attendees to share with you! We hope you'll be able to join us next year!!! Trish and I are on instagram here ⁠⁠⁠⁠⁠⁠⁠@TrishBaird⁠⁠⁠⁠⁠⁠⁠ and here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@embro_wellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ And make sure to follow the podcast and the village as well! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thebirthvillagepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thebirthvillage_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thanks to Jives for our music and Hailey Gafa Art for our beautiful album cover!

Christina is a keynote speaker at our Birth Expo this year! So we wanted to introduce her on the podcast to get you all excited for the expo! In this episode Christina talks to us about why educated birth is crucial no matter what your birth plan is. She also talks about the amazing Simply Birth Suite Program that we have at Intermountain Health. Click here to learn more about the Simply Birth Suite Program Come see her at the expo! Get tickets ⁠here: TICKETS⁠ Or click here for more info: ⁠EXPO INFO Trish and I are on instagram here ⁠⁠⁠⁠⁠⁠@TrishBaird⁠⁠⁠⁠⁠⁠ and here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@embro_wellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ And make sure to follow the podcast and the village as well! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thebirthvillagepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thebirthvillage_⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thanks to Jives for our music and Hailey Gafa Art for our beautiful album cover!

We are so incredibly honored to have had the chance to chat with Dr. Stuart J Fischbein, MD. He's a BIG DEAL you guys. Very important person. (And I'm not joking) Dr. Stu is a keynote speaker at our Birth Expo this year! So we wanted to introduce him on the podcast to get you all excited for the expo! Every little thing he says is so valuable. Come see him at the expo! Get tickets here: TICKETS Or click here for more info: EXPO INFO Follow Dr. Stu here: INSTAGRAM WEBSITE PODCAST Trish and I are on instagram here ⁠⁠⁠⁠⁠⁠@TrishBaird⁠⁠⁠⁠⁠⁠ and here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@embro_wellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ And make sure to follow the podcast and the village as well! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thebirthvillagepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thebirthvillage_⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thanks to Jives for our music and Hailey Gafa Art for our beautiful album cover!

We are so grateful to have been able to collaborate with Dr. Bryan Taylor on this episode! He is an OB-GYN here in Southern Utah, and he is very well liked by the community as a whole; including but not limited to The Birth Village, which we believe says a lot about how great a doctor he is! We asked you guys to send in questions for Dr. Taylor to answer and boy did you guys deliver! We weren't able to get through all of your questions in this episode, but we WILL get to them. Make sure to check out info on the upcoming Birth Expo! We are so excited about it and can't wait to see you there!!!! CLICK HERE FOR MORE EXPO INFO Click here for Dr. Taylor's info- or call 435-251-4100 to schedule! Trish and I are on instagram here ⁠⁠⁠⁠⁠⁠@TrishBaird⁠⁠⁠⁠⁠⁠ and here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@embro_wellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ And make sure to follow the podcast and the village as well! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thebirthvillagepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thebirthvillage_⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thanks to Jives for our music and Hailey Gafa Art for our beautiful album cover!

Melissa with Sagebrush Massage joins Trish today to talk about what lead her to be a part of The Birth Village and how beneficial massage can be, especially for mothers! You can find Melissa in the following places: Instagram- @sagebrushmassage The Birth Village Provider Directory - thebirthvillage.org Trish and I are on instagram here ⁠⁠⁠⁠⁠@TrishBaird⁠⁠⁠⁠⁠ and here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@embro_wellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ And make sure to follow the podcast and the village as well! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thebirthvillagepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thebirthvillage_⁠⁠⁠⁠⁠⁠⁠⁠ Thanks to Jives for our music and Hailey Gafa Art for our beautiful album cover!

You asked, we delivered! We wanted to provide all the moms to be with an episode they could share with their support people. We know it can be intimidating to support your wife, daughter, sister, or friend while she is in labor. Hopefully this episode helps!! After sharing the ideas Trish and I had individually put together, we realized we had basically the same ideas! So for organization's sake, we followed the order of an article I had written for my clients. If you'd like access to that article, DM me (Morgan) on instagram. I'd be happy to share it with you! Trish and I are on instagram here ⁠⁠⁠⁠⁠@TrishBaird⁠⁠⁠⁠⁠ and here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@embro_wellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ And make sure to follow the podcast and the village as well! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thebirthvillagepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thebirthvillage_⁠⁠⁠⁠⁠⁠⁠⁠ Thanks to Jives for our music and Hailey Gafa Art for our beautiful album cover!

Trina Grater is a Licensed Therapist who used Brainspotting to help people heal and move forward from previous life traumas. Check out her beautiful website to learn more! https://www.trinagrater.com/ Trish and I are on instagram here ⁠⁠⁠⁠⁠@TrishBaird⁠⁠⁠⁠⁠ and here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@embro_wellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ And make sure to follow the podcast and the village as well! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thebirthvillagepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thebirthvillage_⁠⁠⁠⁠⁠⁠⁠⁠ Thanks to Jives for our music and Hailey Gafa Art for our beautiful album cover!

Liz shares her VBA2C story with us today! And she is just the sweetest, you’ll be able to tell that from this episode! I’m always shocked to learn that people haven’t heard of or don’t know what a VBAC is- Vaginal Birth After Cesarean, and we feel it is definitely valuable information to spread. VBACs are real and they are possible. Obviously you need to check with your provider and do it in a safe and informed way, but it is (in our opinion) worth considering for all our lovely c-section mamas! Trish and I are on instagram here ⁠⁠⁠⁠@TrishBaird⁠⁠⁠⁠ and here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@embro_wellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ And make sure to follow the podcast and the village as well! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thebirthvillagepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thebirthvillage_⁠⁠⁠⁠⁠⁠⁠ Thanks to Jives for our music and Hailey Gafa Art for our beautiful album cover!