Claim OwnershipThe Black Mother Wound Podcast
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© 2025 The Black Mother Wound Podcast
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Welcome to The Black Mother Wound podcast where we dig deep into the unique challenges faced by Black women in their relationships with their mothers. Join us every week as we embark on an honest, vulnerable, and nurturing journey toward embracing, understanding and healing, and embracing our inner little girl.
In a world that often tries to silence our voices, this podcast is a safe space where we unpack the complexities of our relationships with the women who raised us. We confront the reality of toxic dynamics and the profound impact they have had on our lives. But we don't stop there; we're committed to unraveling the threads of generational trauma and weaving new narratives of strength, resilience, and self-love.
Visit JenniferArnise.com to start your healing journey.
74 Episodes
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Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic. Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask. How we can stay connected and work together! 1. Grab my free mini-course 2. Work with me one-on-one In this episode, Jennifer Arnise discusses the importance of feeling safe enough to be your true self. She emphasizes that safety is crucial for establishing authority in one's life ...
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic. How we can stay connected and work together! **Join RESOLVE On-Demand at www.resolvehealingintensive.com** In this episode of the Black Mother Wound podcast, Jennifer Arnise shares her personal journey of self-discovery and the importance of centering oneself in decision-making. Through the lens of a home improvement project, she reflects on the tendency to consider external opinions ov...
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic. Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask. *************************************** How we can stay connected and work together! 1. Join RESOLVE On-Demand at www.resolvehealingintensive.com In this episode of the Black Mother Wound podcast, Jennifer Arnise shares a personal story about a DIY home renovation gone wrong, lea...
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic. Suggest Episode Topics Click here to ask. *************************************** How we can stay connected and work together! 1. Grab my free mini-course 2. Mother Wound Healing Course (On-Demand) 3. Work with me one-on-one Today, Jennifer dives into the sneaky ways we become the villain in our own stories—through resistance, limiting beliefs, and self-sabotage—and how to st...
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic. Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask. *************************************** How we can stay connected and work together! 1. Grab my free mini-course 2. Work with me one-on-one *************************************** Sometimes, it feels like everything has to get done perfectly, all at once. Often, we carr...
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic. Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask. *************************************** How we can stay connected and work together! 1. Grab my free mini-course 2. Work with me one-on-one *************************************** Healing from a mother wound really starts with taking care of yourself first. Think about your r...
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic. Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask. *************************************** How we can stay connected and work together! 1. Grab my free mini-course 2. Work with me one-on-one *************************************** Feeling scared doesn’t mean you’re doing something wrong, it usually means you’re doing something new....
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic. Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask. *************************************** How we can stay connected and work together! 1. Grab my free mini-course 2. Work with me one-on-one *************************************** Healing from a mother wound is not something you finish and forget. It is a daily commitment to caring...
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic. Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask. *************************************** How we can stay connected and work together! 1. Grab my free mini-course 2. Work with me one-on-one *************************************** Many of us carry pain from our mothers that runs deep. It’s a kind of hurt that isn’t easy to fix with...
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic. Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask. *************************************** How we can stay connected and work together! 1. Grab my free mini-course 2. Work with me one-on-one *************************************** Many of us play games with others thinking it helps us keep peace. But those games don’t heal the woun...
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic. Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask. *************************************** How we can stay connected and work together! 1. Grab my free mini-course 2. Work with me one-on-one *************************************** Many of us grew up feeling unwanted, like our very being was too much, like our presence took up space...
1Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic. 💬 Episode Summary Hey sis. This week’s episode is a heart-to-heart. I’m showing up a little late (your girl’s flying solo on production), and I’m letting you know we’re taking a June break from full episodes. But this episode is the one if you’ve ever felt like you needed permission to enjoy your life. I talk about healing through joy, how play is part of reparenting, and how that self-d...
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic. Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask. *************************************** How we can stay connected and work together! 1. Join the RESOLVE course waitlist 2. Grab my free mini-course 3. Work with me one-on-one *************************************** Healing from deep wounds is never easy, especially when those wounds com...
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic. Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask. *************************************** How we can stay connected and work together! 1. Join the RESOLVE course waitlist 2. Grab my free mini-course 3. Work with me one-on-one *************************************** In every woman's life, there comes a point when she must confront the ga...
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic. Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask. *************************************** How we can stay connected and work together! 1. Join the RESOLVE course waitlist 2. Grab my free mini-course 3. Work with me one-on-one *************************************** Mother's Day can feel like a minefield when your relationship with your ...
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic. How we can stay connected and work together! 1. Join the RESOLVE course waitlist: www.ResolveHealingIntensive.com 2. Grab my free mini-course: www.BlackMotherWoundHealing.com 3. Work with me one-on-one: https://bit.ly/bmwresolve *************************************** True power comes from knowing your worth doesn’t depend on what others think. Healing starts when you let yourself try, f...
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic. How we can stay connected and work together! 1. Join the RESOLVE course waitlist 2. Grab my free mini-course 3. Work with me one-on-one *************************************** In a world where perception is currency, we’re often more concerned with how things look than how they feel. We smile for pictures when our hearts are heavy, post about joy when we’re barely making it, and perform ...
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic. How we can stay connected and work together! 1. Join the RESOLVE course waitlist: www.ResolveHealingIntensive.com 2. Grab my free mini-course: www.BlackMotherWoundHealing.com 3. Work with me one-on-one: https://bit.ly/bmwresolve *************************************** In a world that values selflessness, it's easy to confuse being good to others with genuine goodness. We often pride ours...
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic. How we can stay connected and work together! 1. Join the RESOLVE course waitlist www.ResolveHealingIntensive.com 2. Grab my free mini-course www.BlackMotherWoundHealing.com 3. Work with me one-on-one https://bit.ly/bmwresolve *************************************** Many women struggle with the idea of having children because they fear repeating the same mistakes their m...
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic. How we can stay connected and work together! 1.RESOLVE Black Mother Wound Intensive waitlist 2. Free Reclaiming Your Autonomy Mini-Course 3. Work with me one-on-one 4. Order my book on Amazon 5. Listen to the Podcast *************************************** Who are you beyond the labels? You’ve spent years contorting yourself to fit expectations that were never you...
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