The Blindside

Step into The Blindside for an exclusive look behind the scenes at Gloucester Rugby. In this episode, we dive into the world of elite rugby medicine with Rhys Hughes, exploring how the medical team keeps players fit, manages injuries, and boosts morale. We also shine a spotlight on the special 745 feature, supporting the fight against MND, with heartfelt stories, player tributes, and why this game means so much. Plus, we tackle the biggest talking points in rugby right now: the rise in ...

A new lounge, a new show, and a fresh look at how rugby really works, from the kitchen to the kick-off. We pull back the curtain with Gloucester Rugby Performance Nutritionist James Hudson to explore the hidden engine of form: fuelling the whole week, not just match day. James breaks down position-specific body composition goals, why style of play should shape the plate, and how simple, affordable choices, think eggs, rice, chicken, and yes, chocolate milk, can beat expensive supplements for ...

Join us on the sofa for one last time before Christmas as Afo Fasogbon and Max Llewellyn join Aki to find the ultimate mince pie.

Dom Waldouck joins Aki on the sofa to discuss the 745 charity game in aid of 4Ed and Caolan Englefield chats about his experiences working with Tomos Williams.

Toti & Joni Benz-Salomon join Aki on the sofa, after the pair became the first twins to play a professional game together for Gloucester Rugby!