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The Bo & Luke Show®️
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The Bo & Luke Show®️

Author: Robert "Bo" Brabo and Luke Carignan

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The Bo & Luke Show is a podcast for the dreamers, doers, and believers. We developed this show with the intent to help our listeners achieve their goals and live their best lives. Through our personal and professional experiences, along with those of our guests, we are poised to deliver content that is real, raw, and relevant. The kind of content that stops you in your tracks so you can write it down, play it again, and again until you’ve got it down pat!


At its core, The Bo & Luke Show is about helping people turn their dreams into reality. We believe that going after your dreams is about what you DO - not what you hope or pretend or intend or dream about. Your "behaviors" are where the rubber meets the road. So if you’re ready to start living your best life, then join us on this journey as we explore everything from self-improvement to entrepreneurship to relationships!

219 Episodes
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Send us a textThis episode is an absolute must-listen if you're passionate about community building, the transformative power of the arts, and the holistic development of the next generation 🎭✨.🎧 In This Episode:1. Meet Marshall White: Marshall White, CEO and founder of Unity Performing Arts Foundation, shares his inspiring journey from playing the organ for a church choir at age 13 to becoming a minister of music and eventually creating an organization that’s transforming young lives t...
Send us a textIn this inspiring episode, we dive deep into the world of music, leadership, and personal growth with our special guest, Jordan Applegate. Here's a sneak peek at what you can expect:1. Golden Voices Around the WorldJordan shares his exhilarating journey with the Voices of Unity Youth Choir, capturing gold at the World Choir Games in 2010, and their empowering tours across Italy, the Vatican, Hungary, and Austria in 2016. Discover how music has been a unifying force, opening up a...
Send us a textThis week’s episode of The Bo & Luke Show is an episode that transcends the ordinary and dives deep into the extraordinary journey of Jorge Toledo.Jorge Toledo is not just any guest. He's a marathon runner, a former oil and gas executive, a survivor of almost 5 years of wrongful imprisonment in Venezuela, and most importantly, a testament to human resilience and the power of the human spirit. His story is one of transformation, wisdom, and unyielding determination. Key ...
Send us a textWe are thrilled to share our latest episode featuring Dr. Richard Safeer, Chief Medical Director of Employee Health and Well-being at Johns Hopkins Medicine and the author of "A Cure for the Common Company." This enlightening conversation is packed with actionable insights on managing mental exhaustion, setting priorities, and enhancing overall well-being in both personal and professional life. Here’s what you can expect:The Fallacy of MultitaskingDr. Safeer underscores that men...
Send us a textWe're thrilled to bring you the highlights from our latest episode featuring the esteemed Dr. Linda Lawrence—executive coach, founder of People Always Healthcare Consulting, and former senior leader in the military. This episode is packed with invaluable insights on leadership, work-life harmony, and the integral role of personal values and behaviors in creating impactful change.Episode Highlights:1. Leadership Driving Change:Linda underscores the paramount role of leadership in...
Send us a textOur latest episode features an invigorating conversation with the incredible Susie Jamerson (aka... Susie Faith), a chief people officer and life coach who brings a wealth of knowledge and passion for helping others achieve their fullest potential.In this engaging session, Susie, with her grace and wisdom, sheds light on the immense benefits of coaching and its unique influence compared to training and HR practices. We explore:✅ The Value of Coaching: Discover how coaching ...
Send us a textIn this compelling episode, co-hosts Bo Brabo and Luke Carignan sit down with Amber Willingham, a distinguished bankruptcy attorney, devoted mom, and the acclaimed author of the dystopian novel "Bliss Creek." Here's what to look out for: 💼 Inside Amber’s Legal ExpertiseAmber’s impressive career started in the mid-90s, encompassing roles with the state of Oklahoma, judges, trustees, and creditors before she transitioned to working for herself. Amber shares:- Her specializati...
Send us a textHello Bo & Luke Show listeners!We're excited to bring you another enlightening episode featuring Scott Polenz, a dynamic leader with a career that spans HR, finance, and healthcare administration. In this episode, Scott dives deep into the strategies that have propelled his career forward and offers invaluable advice for anyone looking to advance in their professional journey.Here’s a sneak peek of what you’ll learn in this episode: 🔑 The Art of Strategic Career MovesSc...
Send us a textThis week on The Bo & Luke Show, we welcomed special guests Karin Hurt and David Dye, celebrated authors, and founders of Let's Grow Leaders. In this episode we delve deep into their new book, "Powerful Phrases for Dealing with Workplace Conflict.”Key Insights from the Episode:· Understanding Emotional Dynamics: Learn how to lighten tense moments with humor and empathy, as shared by our own Luke.· Effective Communication:...
Send us a textIn our latest episode titled "Lessons in Commitment: From Pro Athlete to Event Pro," we had the pleasure of hosting McKenzie Hollenbaugh, a former professional soccer player turned event management expert, who brought a wealth of insights on presence, positivity, and embracing life's journey to its fullest.🔊 Tune in as we explore:- The profound impact of being present in our day-to-day interactions and its correlation to success.- McKenzie's incredible life lessons from transiti...
Send us a textThis episode is in Honor of Sexual Assault Awareness and Prevention month (April 2024).In this deeply moving episode, we welcome the inspiring Jill Schultz, an author and a guiding light for those traversing the rocky pathways of trauma and healing. Prepare to be captivated as Jill takes us through the most intimate quarters of her life story, sharing her battle with shame and the stigma of seeking help.🔑 Key Takeaways:- Discover how Jill bravely confronted sexual trauma and an ...
Send us a textThis week on The Bo & Luke Show, we've got a special treat for our devoted listeners — an exclusive episode with none other than Susan Drumm, the leadership maestro herself!🎙️ Episode Title: The Leadership Symphony: Strategies for Personal Growth with Susan Drumm🌟 Special Guest: Susan Drumm, CEO Advisor, Leadership Expert, and USA Today Best-Selling AuthorJoin us as Bo dives deep into conversation with Susan, who's stepping in for Luke this time around. With a riveting mix o...
Send us a textReady to conquer the day before it even starts? Tune in to the latest episode of The Bo & Luke Show – where we slice through the noise to bring you a daily strategy that's a game-changer. 💪Here's what's lined up:🌅 Morning Mastery: Both hosts highlight the monumental benefits of starting your day by tidying your quarters. Yep, we're talking about making your bed! Inspired by insights from "Tools of Titans," Bo and Luke share how this simple task can set the tone for a victori...
Send us a textWe are thrilled to bring you the latest episode of the Bo & Luke Show, featuring our dynamic guest, Dianna Kokoszka. In this captivating episode, Dianna shared her insights on the power of courage, passion, energy, and implementing change to enhance personal and professional growth.Dianna's engaging conversation with Bo and Luke covered various thought-provoking topics, including the significance of courage in overcoming fear, the impact of passion on navigating discomfort a...
Send us a textIn this episode of The Bo & Luke Show, we are thrilled to have had the privilege of welcoming back our esteemed guest, David Kitchen… aka “Coach Kitch”, the founder of Edge Leadership Academy. With his extensive experience as a leadership consultant, keynote speaker, performance coach, and author, Coach Kitchen has once again shared valuable insights that will resonate deeply with our listeners.During this captivating episode, Coach Kitch delved into the essence of leadershi...
Send us a text🚀 Get ready for another exhilarating episode of The Bo & Luke Show – a podcast that fuels your drive and ignites your passion for success. Join us for our latest episode, "The Entrepreneurial Pivot," where we dive deep with the one and only Luke Hessler, an entrepreneur who transformed his life and redefined success on his own terms.💡Episode Highlights:- **From College Dropout to Income Powerhouse:** Discover how Luke Hessler took a leap of faith, dropped out of college, and...
Send us a textAre you ready to gear up and ride shotgun with us on The Bo & Luke Show for our latest episode, “Stepping on the Accelerator: Elite Truck's Path to Market Domination”? We’re diving deep into the nuts and bolts of building a business from the ground up with our special guests, Warren Allen and Harrison Boyd, owners of Elite Truck.👉 Tune in as we grill our guests on what it takes to drive a business forward amidst the whirl of technology and the rush of social media expec...
Send us a textWe've hit a monumental milestone at The Bo & Luke Show - 1 million downloads! 🎉 And what better way to celebrate than with a special episode featuring the remarkable Brad Goldoor? As co-founder and the Chief Employee Experience officer at Phenom, Brad joins your favorite hosts, Bo and Luke, for an insightful conversation on the future of HR and the value of creating a unique company culture.In this episode, we peel back the curtain on:- **The Power of Video in the Workplace*...
Send us a text🎉 We're hitting a triple milestone on The Bo & Luke Show and we can't wait to share the excitement with you! Episode 201 has arrived, we're on the cusp of reaching 1,000,000 downloads, and we've got none other than the inspirational Atlas Aultman, retired lieutenant colonel and bestselling author, joining us for an episode filled with wisdom that's sure to transform the way you approach leadership.📚 In "The Power of the Rule of Three in Life & Leadership”, we dive deep i...
Send us a textIn this episode of The Bo & Luke Show, we were joined by a truly inspiring guest, Jacki Semerau Tait, known as the queen of relational real estate. Jacki shared her incredible journey of hitting rock bottom during the great recession, finding herself short on money, selling her house, and moving in with her parents with her two elementary-aged daughters. She described reaching a low point with only $4 to her name, and how this forced her to reconsider her situation and appro...
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