The Body Confidence Club Podcast

The podcast for all things health, confidence & fitness, by Adam & Kimberley of AK Active.

How To Stay On Track With Weight Loss

Have you set a weight loss goal in 2024 but are now struggling? Don’t worry, we are here to pick you back up and get you on track! Join Adam & Kimberley for Episode 1 of the Body Confidence Club. Be sure to subscribe 👇  https://www.youtube.com/channel/UCI6qe5qIa_dyv45nIR5LlYg #weightloss #funny #bodyconfidence #motivation #mindset #goalsetting #goals

02-06
20:27

My mission & vision for your confidence and self esteem. How we Introduce you to the new you. - Adam

Learn about Adam’s mission and vision after living through the pitfalls of the fitness industry on his journey to boost confidence and self esteem. Resulting in a transformation centre like no other.

02-10
10:16

Three steps to MAXIMISE fat loss this year.

Adam gives you three simple tips to maximise fat loss in 2022. Be sure to download your free action planner: https://akactive.com/collections/free-content/products/action-planner

01-03
05:17

5 Steps to taking action in the New Year

Adam runs through 5 steps to help you get the best out of the New Year. Download your action planner here: https://akactive.com/collections/free-content/products/action-planner

01-02
17:24

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