The Boomer Woman’s Podcast

In this episode, Robert Norris gives us so many insights into life as an expat, life in Japan – from the day-to-day to the bureaucracy involved in moving there – so much great information and much of it accompanied by interesting anecdotes. Today he explains: his early envy of those who spoke more than one language a six-mat room and a three-mat room local public baths living his dream why you should immerse yourself instead of speed-visiting Kanji lettering and the Japanese language tidbits of cultural history and current changes earthquakes I enjoyed the moment when Bob was telling us about earthquakes and had the Japanese word but had to think about the English word!  That's immersion! Listen to my previous chat with Bob where he talks about his amazing Mom, his life as a conscientious objector, his travels and, finally, finding "home" in Japan: https://boomwithabang.com/the-boomer-womans-podcast-robert-w-norris/ Find Bob at: https://robertwnorris.com/ Learn more about Bob and find all his links at: https://boomwithabang.com/the-boomer-womans-podcast-robert-norris-expat/ Robert mentions: https://www.retirejapan.com/ Buy Agnes a coffee!  

Suzan Owens traveled independently through Africa, Asia, Europe, New Zealand and both North and South America. Today she shares just a few stories of her adventures – if you’re a traveler, you'll get some inspiration, if you’re an armchair traveler, enjoy! Africa: Cairo Namibia Elephants & antelope Kenya The Maasai Bungee jumping in Zambia Botswana Travel by freighter Walking El Camino Suzan’s tips for women traveling solo include being sensible, open, friendly and adaptable. Find Suzan at https://www.suzanowens.com/ Learn more about Suzan and find all her links at https://boomwithabang.com/the-boomer-womans-podcast-suzan-owens-2/ Listen to Suzan and Agnes discuss Numerology at https://boomwithabang.com/the-boomer-womans-podcast-suzan-owens/ Buy Me A Coffee    

Mike Fink guides women to clarity over the decision to divorce or to not divorce. If you, like me, question how a man can help women, listen in – he explains the how and the why really well. In this episode he explains: Primal, emotional, rational parts of brain and perhaps some facts about them you might not know. Deal-breakers and cumulative deal breakers the divorce decision-making process is like solving a Rubik’s Cube Values are not equal, there is a hierarchy The Decoding Grid How The Decoding Grid can be used for other major decisions Mike’s last piece of advice is yet another nugget to keep in mind, whether your life decision is divorce or something else. Find Mike at https://www.getabsoluteclarity.com/ Learn more about Mike and find all his links at https://boomwithabang.com/the-boomer-womans-podcast-mike-fink/ https://buymeacoffee.com/agnesk

Amita is younger than us but has been through the same hormonal wringer washer. But. Amita got proactive and has developed holistic wellness programs for taboo topics such as sexual health, menopause, stress, anxiety…  amongst other issues that women go through. Some of this will apply to you, all of it will apply to your daughters! Today Amita discusses: the culturally sensitive nature of her research and offerings what ‘holistic’ means to Amita aging and longevity emotional wellness sexual health weight changes Amita also explains her work with employers (because how many of them acknowledge the reality of female hormones?)… and you’ve heard the expression “There’s an app for that” -  well, Amita is developing that too! Find Amita at https://www.nourishdoc.com/ Learn more about Amita and find all her links at https://boomwithabang.com/the-boomer-womans-podcast-amita-sharma/ https://buymeacoffee.com/agnesk  

Suzan Owens began studying Numerology over 30 years ago and was fascinated with the synchronicity, guidance, and growth this study offered. Today she explains: The field of Numerology The five core numbers Two people can have the same set of numbers How Numerology and Tarot are related Years, Cycles and Names Suzan tells us she doesn’t need to know where the bodies are buried – curious as to what prompted that comment? Find Suzan at https://www.wisdomofnumerology.com/ Learn more about Suzan and find all her links at: https://boomwithabang.com/the-boomer-womans-podcast-suzan-owens/ https://buymeacoffee.com/agnesk https://agnesknowles.substack.com/      

Elizabeth Zelinka Parsons coaches high achieving, driven executives and professionals to create a “retirement” that challenges them, gives them high satisfaction and, often, leaves a legacy. As Elizabeth spoke, I realized that many of the needs/desires of high achievers are actually not that different from more average achievers, perhaps just on a greater scale. Elizabeth discusses: Why “a life of pure leisure isn’t going to cut it” for high achievers How the transition from a professional career is as difficult for them as for us Part of her process The game-changer tool for a busy professional How the gossip chain can be so very detrimental I appreciated that Elizabeth acknowledged the full-time job that is mothering. Find Elizabeth on LinkedIn Learn more about Elizabeth and find all her links at https://boomwithabang.com/the-boomer-womans-podcast-elizabeth-zelinka-parsons/ https://buymeacoffee.com/agnesk    

Michelle Chang and her husband, Jedd, didn’t set out to become "intentional" travelers, but traveling captured them and if you’re going to travel, intentional is a great idea. In this episode Michelle explains Why we need some level of digital/phone literacy to travel well nowadays Preparing our phone before travel Good apps to have Crossing borders Tricks to make travel much smoother, cost-effective, and enjoyable Other things mid-life women should consider before going global Lots of great tips in this episode, and even more great resources at their website. Find Michelle at https://intentionaltravelers.com/ Learn more about Michelle and find all her links at https://boomwithabang.com/the-boomer-womans-podcast-michelle-chang/ https://buymeacoffee.com/agnesk https://agnesknowles.substack.com/    

Sarah Rusbatch is a grey area drinking coach.  If you don’t know what that is, but enjoy your wine habit, listen in. In this episode, Sarah explains: What grey area drinking is How alcohol use disorder in women has increased over 80% in the last 30 years The interaction between menopause and drinking The physiological response to alcohol in women Why women are more susceptible to health risks than men Non-alcoholic beverages What happens in our bodies when we cut out all alcohol How to kickstart that goal How to respond to “friends” who pressure you to drink Lots of food for thought in this episode.  Our alcohol intake is probably one of the most lied-about parts of our life. Find Sarah at https://sarahrusbatch.com/ Learn more about Sarah and find all her links at https://boomwithabang.com/the-boomer-womans-podcast-sarah-rusbatch/  

Denise Miceli is an inspiring, empathic guide and mentor who creates space for women ready for personal growth and change.  She asks “Have you succeeded in one or more areas of your life? yet have a nagging feeling that something is missing?” Matches my statement that my old life is no longer enough. In this episode, Denise explains the subconscious how our childhood 0-7 creates many of our adult patterns rewiring our subconscious stories personal boundaries perfectionism procrastination So much food for thought and Denise makes the rewiring sound very doable. Find Denise at https://rockyourblocks.com/ Learn more about Denise and find all her links at https://boomwithabang.com/the-boomer-womans-podcast-denise-miceli/  

Robert Norris – Bob – comes from pretty strong genetic stock – large extended family who’s Depression-era experiences are reminiscent of “The Grapes of Wrath”.  His mother was a force before women had many rights at all: proving herself as an athlete, standing her ground as a divorced woman, getting a pilot’s license, playing the organ, confronting military leadership when she felt her son was wronged, and becoming a traveler in later life. So perhaps no surprise that Bob stood his ground as a conscientious objector, traveled in the company of other bohemians, and embraced a life in a country with very little in common with America. In this episode he talks about Maintaining oral traditions in our digital time The amazing woman who was his mom “Pentimento” memories Simpler times when little things were big deals Being a conscientious objector His travels with “European hippies” Finding a place in Japan We end the episode exchanging stories about exchange students. Find Bob at https://robertwnorris.com/ Learn more about Bob and find more links at: https://boomwithabang.com/the-boomer-womans-podcast-robert-w-norris/  

Karen Anne Coccioli had a traumatic childhood that left her broken for years.  For a lot of years, many things didn’t get better. But, she played by “their” rules and, inside, never gave up. She always managed to see a light of hope no matter how dim at times until finally, she was free to be herself. Today, she discusses: When she knew she was gay and when she finally lived that Why non-hetero people are still being stigmatized… or being stigmatized again The anger and fear about people who don’t fit traditional socio-political-theological expectations What she says to young people who don’t know how to “come out” What she says to older people who can’t get their head around a child or grandchild “coming out” and… encouragement for any older folk who are just now realizing they aren’t living their truth Karen shares her trauma, but her joy and optimism shine through – she is quite an inspiration. Find Karen at https://www.karenannecoccioli.com/ Learn more about Karen and find all her links at: https://boomwithabang.com/the-boomer-womans-podcast-karen-anne-coccioli/  

Therese Nicklas is a Financial Planner, a Certified Money Coach and she describes “True Wealth” as, money, yes, but also what money can’t buy – purpose, passion, unlimited possibilities. In this episode, Terri explains: The two events that focused her mission to make sure women were financially literate Why money such an emotional topic Why it remains a taboo subject Living life by design, not default Money mindset: when does it hinder, when is it healthy 3 things we can do today to help break a bad money habit The 3 Cs of financial freedom Stay tuned to the end as Terri offers listeners a free financial freedom toolkit. Find Terri at: https://wealthcoachforwomen.com/ Learn more about Terri and find all her links at: https://boomwithabang.com/the-boomer-womans-podcast-therese-nicklas/ Access Terri's Financial Freedom Toolkit: https://wealthcoachforwomen.net/pod  

Adam Zuckerman is the Founder of Buried in Work, a leading eCommerce platform specializing in estate planning/organization, end-of-life tasks, and estate transitions. That service is just a small part of his CV – but the important part he talks about today. How organizing his dad’s estate and making sure everything was set up properly for his mom set him on this path The disadvantage of leaving accounts (utilities, etc) in a deceased’s name Which documents are absolutely necessary and which documents are good ideas, and where to store them Power of Attorney, Medical Power of Attorney Financial plans/documents Who could be your executor What happens if you die without a will While a serious subject, Adam is a lot of fun and keeps it light. Find Adam at https://buriedinwork.com/ Learn more about Adam and find all his links at https://boomwithabang.com/the-boomer-womans-podcast-adam-zuckerman/  

Kate Heartsong is the author of “Humanity’s Cry for Change”, written to help you create a happier life, to gain hope, to realize you can make positive changes for yourself and humanity. Today Kate discusses: Interconnectedness and our innate energy Our emotions and how to take the steps from the darker ones to the higher vibration ones Emotions as energy with some discussion of anger Self-care and raising self-esteem The Age of Aquarius Kate exudes optimism and the power of positive thinking… and calm. Find Kate at https://joyfulradiance.com/ Learn more about Kate and find all her links at: https://boomwithabang.com/the-boomer-womans-podcast-kate-heartsong/ Buy Agnes a Coffee!  

Gila Melamed is my first real follow-up conversation.  We chatted last Summer about a road trip she was taking in a camperized car – her carpartment – and I knew at that time she was returning home to “up-size” – to a mini van. Now, many months into Phase 2, Gila tells us about: her journey of self-discovery and healing. (Gila’s explanation makes so much sense and is, perhaps, food for thought for many of us.) as with other nomads, there were clues from childhood that this lifestyle would be what fed her soul the process of converting a mini-van to permanent accommodation tips about listening to your gut, with a discussion about fear learning from other like-minded, more experienced women her growth in so many facets of her life Gila is so candid about every facet of her journey, both physical and spiritual… and how that journey helps her to be the person she wants to be and raises her up to be the person she is. Find Gila at: https://substack.com/@nomadiccolorguru Learn more about Gila and find all her links at: https://boomwithabang.com/the-boomer-womans-podcast-gila-melamed-2024/