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The Boomer Woman’s Podcast
Author: Boom With A Bang!
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Description
2023 is the 4th Season of The Boomer Woman’s Podcast, formerly the Two Boomer Women Podcast. The theme for 2024 is ”That was then. This now. Create your own next chapter.”
Each episode is a conversation between me – I’m Agnes Knowles, your host – and a guest who talks to a subject that, someway, somehow, is relatable to Boomer Women. The guests can be any age, any gender, as long as their message is positive, informative, pertinent to our demographic.
You, dear listener, might need to be open-minded, curious, tolerant, inclusive… and if you are, you will enjoy these conversations, maybe learn something, and I encourage you to share each and any episode!
Click the Follow/Subscribe button to be notified of the next great guest.
If you’re interested in being a guest, click this link: https://twoboomerwomen.com/guest-application-2
https://boomwithabang.com/podcast
Each episode is a conversation between me – I’m Agnes Knowles, your host – and a guest who talks to a subject that, someway, somehow, is relatable to Boomer Women. The guests can be any age, any gender, as long as their message is positive, informative, pertinent to our demographic.
You, dear listener, might need to be open-minded, curious, tolerant, inclusive… and if you are, you will enjoy these conversations, maybe learn something, and I encourage you to share each and any episode!
Click the Follow/Subscribe button to be notified of the next great guest.
If you’re interested in being a guest, click this link: https://twoboomerwomen.com/guest-application-2
https://boomwithabang.com/podcast
258 Episodes
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Tina Davidson has a very unusual childhood story… which she didn’t learn the truth of until she was a young adult. As an adult she became a highly regarded pianist and composer.
Tina discusses her road to success with no female role models and her experience now as the subject of dissertations by students who probably do see her as their role model. She is also so generous in expecting her listeners to claim the music as their own as they listen to it, and other musicians to consider themselves collaborators as they express her music their way.
Both travel and secrets were a large part of her childhood… Tina shares the story of the secrets quite candidly. She also talks about the effect of having her daughter on the music, and the secrets from her past, and life as a single parent.
As for the secrets… “what a tangled web we weave…”
However, stay tuned for the “gift of love”.
Find Tina at https://www.tinadavidson.com/
Learn more about Tina and her music at https://boomwithabang.com/tina-davidson/
After a career in media and entertainment media, Sandy Kaye was a natural to interview all the musicians we know and love across three continents.
In this episode, Sandy has memories, anecdotes, and shares so much about so many music artists. When I listen to her podcast (which I do now, often!) I'll think "I don't know that musician..." and then "Oh, wait a minute, I love that song!"
Today she tells us:
which interviews were coups for her
her favourites
who leaves her star struck
all the good gossip - ok, there's none.
If you have even a shred of music enjoyment from those earlier decades, you'll love this interview!
Find Sandy and her podcast at https://abreathoffreshair.com.au/
Learn more about Sandy and find all her links at:
https://boomwithabang.com/the-boomer-womans-podcast-sandy-kaye/
Clutter. Angie Hyche talks about physical clutter, the to-do list, calendar clutter, brain clutter, gadget clutter. Our possession-seeking and -keeping is a lifestyle thing, as is keeping it to a minimum.
Starting with the physical clutter, Angie gives some tips on where to start. With some thoughts specifically for our demographic – whether we’re dealing with our own belongings or our parents’!
Your calendar – does it align with and serve your life’s priorities?
People “clutter” – sounds dreadful but many of us have a person… or people… in our lives that we need to shed.
And then there’s the “need to remember” clutter in your head: the groceries to pick up on the way home, email that person, but tickets…. There’s an app (tool) for that!
Angie admits where she has struggled with the clutter – of all sorts – in her life. So, if you struggle, that’s ok, keep at it… so do the pros.
So many great tips… actionable tips!
Angie geeks out with this stuff to such an enthusiastic level that you’ll be taking her advice in no time!
Find Angie at https://shipshape.solutions/
Find all of Angie's links and references at https://boomwithabang.com/angie-hyche/
Kenny Sacht finds himself in the calling of a lifetime because of one late-night pop-up on his computer. His heart has broken several times over the last decade and a half, but his focus to rescue girls and women from the sex trade doesn’t waver. Today he explains
his journey from school teacher to advocate for these girls and women
How girls get lured into – and trapped in - the sex trade
exploitation of vulnerability
the beginning of Wipe Every Tear
the role of Hope House in creating a future for the women
how bar owners discourage the girls
babies and STDs
why the rescues can’t happen without Western helpers
Kenny is so driven he evens gives out his phone # - that’s a man with a Mission!
Find Kenny and Wipe Every Tear at https://www.wipeeverytear.org/
Learn more about Kenny and find all his links at https://boomwithabang.com/the-boomer-womans-podcast-kenny-sacht/
Want more information? Want to help? Call Kenny at 208-866-1967
https://buymeacoffee.com/agnesk
https://agnesknowles.substack.com
Arlene Cohen Miller, like so many of us, has some “people pleaser” in her past. Now, however, she coaches woman to create balance and boundaries in their life.
Today, Arlene discusses:
Our inner critic
How to turn that critic into our inner coach
Setting boundaries, with interesting concepts about energy
Celebrating the wins
Being grounded
Meditation and gratitude
Her soul readings
Arlene’s suggestions for all of us are pretty simple, think kindness, patience and tolerance.
Find Arlene at https://www.jewelconsultancy.com/
Learn more about Arlene and find all her links at https://boomwithabang.com/the-boomer-womans-podcast-arlene-cohen-miller/
https://buymeacoffee.com/agnesk
https://agnesknowles.substack.com/
Ande Lyons has been a podcast host/live stream host since 2012 – her current podcast is her 6th podcast. In this episode, we discuss both sides of the mic: Listeners and host wanna-bes.
Ande’s history with the medium
What exactly is a podcast
The huge variety of podcasts and formats
Quick and east podcast start-up
Some of Ande’s favourites and my all-time favourite
My genius idea for spreading the word about podcasts (better than a book club!)
Ande and I have chatted before so there are lots of laughs… and I hope our passion for the art of podcasts comes through.
Listen and then go share this episode!
Find Ande at https://www.dontbecagedbyyourage.com/
Learn more about Ande and find all her links at https://boomwithabang.com/the-boomer-womans-podcast-ande-lyons-on-boomer-podcasts/
https://buymeacoffee.com/agnesk
https://agnesknowles.substack.com/
In this episode, Robert Norris gives us so many insights into life as an expat, life in Japan – from the day-to-day to the bureaucracy involved in moving there – so much great information and much of it accompanied by interesting anecdotes.
Today he explains:
his early envy of those who spoke more than one language
a six-mat room and a three-mat room
local public baths
living his dream
why you should immerse yourself instead of speed-visiting
Kanji lettering and the Japanese language
tidbits of cultural history and current changes
earthquakes
I enjoyed the moment when Bob was telling us about earthquakes and had the Japanese word but had to think about the English word! That's immersion!
Listen to my previous chat with Bob where he talks about his amazing Mom, his life as a conscientious objector, his travels and, finally, finding "home" in Japan: https://boomwithabang.com/the-boomer-womans-podcast-robert-w-norris/
Find Bob at: https://robertwnorris.com/
Learn more about Bob and find all his links at: https://boomwithabang.com/the-boomer-womans-podcast-robert-norris-expat/
Robert mentions: https://www.retirejapan.com/
Buy Agnes a coffee!
Suzan Owens traveled independently through Africa, Asia, Europe, New Zealand and both North and South America. Today she shares just a few stories of her adventures – if you’re a traveler, you'll get some inspiration, if you’re an armchair traveler, enjoy!
Africa:
Cairo
Namibia
Elephants & antelope
Kenya
The Maasai
Bungee jumping in Zambia
Botswana
Travel by freighter
Walking El Camino
Suzan’s tips for women traveling solo include being sensible, open, friendly and adaptable.
Find Suzan at https://www.suzanowens.com/
Learn more about Suzan and find all her links at https://boomwithabang.com/the-boomer-womans-podcast-suzan-owens-2/
Listen to Suzan and Agnes discuss Numerology at https://boomwithabang.com/the-boomer-womans-podcast-suzan-owens/
Buy Me A Coffee
Mike Fink guides women to clarity over the decision to divorce or to not divorce. If you, like me, question how a man can help women, listen in – he explains the how and the why really well.
In this episode he explains:
Primal, emotional, rational parts of brain and perhaps some facts about them you might not know.
Deal-breakers and cumulative deal breakers
the divorce decision-making process is like solving a Rubik’s Cube
Values are not equal, there is a hierarchy
The Decoding Grid
How The Decoding Grid can be used for other major decisions
Mike’s last piece of advice is yet another nugget to keep in mind, whether your life decision is divorce or something else.
Find Mike at https://www.getabsoluteclarity.com/
Learn more about Mike and find all his links at https://boomwithabang.com/the-boomer-womans-podcast-mike-fink/
https://buymeacoffee.com/agnesk
Amita is younger than us but has been through the same hormonal wringer washer. But. Amita got proactive and has developed holistic wellness programs for taboo topics such as sexual health, menopause, stress, anxiety… amongst other issues that women go through.
Some of this will apply to you, all of it will apply to your daughters!
Today Amita discusses:
the culturally sensitive nature of her research and offerings
what ‘holistic’ means to Amita
aging and longevity
emotional wellness
sexual health
weight changes
Amita also explains her work with employers (because how many of them acknowledge the reality of female hormones?)… and you’ve heard the expression “There’s an app for that” - well, Amita is developing that too!
Find Amita at https://www.nourishdoc.com/
Learn more about Amita and find all her links at https://boomwithabang.com/the-boomer-womans-podcast-amita-sharma/
https://buymeacoffee.com/agnesk
Suzan Owens began studying Numerology over 30 years ago and was fascinated with the synchronicity, guidance, and growth this study offered.
Today she explains:
The field of Numerology
The five core numbers
Two people can have the same set of numbers
How Numerology and Tarot are related
Years, Cycles and Names
Suzan tells us she doesn’t need to know where the bodies are buried – curious as to what prompted that comment?
Find Suzan at https://www.wisdomofnumerology.com/
Learn more about Suzan and find all her links at: https://boomwithabang.com/the-boomer-womans-podcast-suzan-owens/
https://buymeacoffee.com/agnesk
https://agnesknowles.substack.com/
Elizabeth Zelinka Parsons coaches high achieving, driven executives and professionals to create a “retirement” that challenges them, gives them high satisfaction and, often, leaves a legacy. As Elizabeth spoke, I realized that many of the needs/desires of high achievers are actually not that different from more average achievers, perhaps just on a greater scale.
Elizabeth discusses:
Why “a life of pure leisure isn’t going to cut it” for high achievers
How the transition from a professional career is as difficult for them as for us
Part of her process
The game-changer tool for a busy professional
How the gossip chain can be so very detrimental
I appreciated that Elizabeth acknowledged the full-time job that is mothering.
Find Elizabeth on LinkedIn
Learn more about Elizabeth and find all her links at https://boomwithabang.com/the-boomer-womans-podcast-elizabeth-zelinka-parsons/
https://buymeacoffee.com/agnesk
Michelle Chang and her husband, Jedd, didn’t set out to become "intentional" travelers, but traveling captured them and if you’re going to travel, intentional is a great idea.
In this episode Michelle explains
Why we need some level of digital/phone literacy to travel well nowadays
Preparing our phone before travel
Good apps to have
Crossing borders
Tricks to make travel much smoother, cost-effective, and enjoyable
Other things mid-life women should consider before going global
Lots of great tips in this episode, and even more great resources at their website.
Find Michelle at https://intentionaltravelers.com/
Learn more about Michelle and find all her links at https://boomwithabang.com/the-boomer-womans-podcast-michelle-chang/
https://buymeacoffee.com/agnesk
https://agnesknowles.substack.com/
Sarah Rusbatch is a grey area drinking coach. If you don’t know what that is, but enjoy your wine habit, listen in.
In this episode, Sarah explains:
What grey area drinking is
How alcohol use disorder in women has increased over 80% in the last 30 years
The interaction between menopause and drinking
The physiological response to alcohol in women
Why women are more susceptible to health risks than men
Non-alcoholic beverages
What happens in our bodies when we cut out all alcohol
How to kickstart that goal
How to respond to “friends” who pressure you to drink
Lots of food for thought in this episode. Our alcohol intake is probably one of the most lied-about parts of our life.
Find Sarah at https://sarahrusbatch.com/
Learn more about Sarah and find all her links at https://boomwithabang.com/the-boomer-womans-podcast-sarah-rusbatch/
Denise Miceli is an inspiring, empathic guide and mentor who creates space for women ready for personal growth and change.
She asks “Have you succeeded in one or more areas of your life? yet have a nagging feeling that something is missing?” Matches my statement that my old life is no longer enough.
In this episode, Denise explains
the subconscious
how our childhood 0-7 creates many of our adult patterns
rewiring our subconscious stories
personal boundaries
perfectionism
procrastination
So much food for thought and Denise makes the rewiring sound very doable.
Find Denise at https://rockyourblocks.com/
Learn more about Denise and find all her links at https://boomwithabang.com/the-boomer-womans-podcast-denise-miceli/
Robert Norris – Bob – comes from pretty strong genetic stock – large extended family who’s Depression-era experiences are reminiscent of “The Grapes of Wrath”. His mother was a force before women had many rights at all: proving herself as an athlete, standing her ground as a divorced woman, getting a pilot’s license, playing the organ, confronting military leadership when she felt her son was wronged, and becoming a traveler in later life. So perhaps no surprise that Bob stood his ground as a conscientious objector, traveled in the company of other bohemians, and embraced a life in a country with very little in common with America.
In this episode he talks about
Maintaining oral traditions in our digital time
The amazing woman who was his mom
“Pentimento” memories
Simpler times when little things were big deals
Being a conscientious objector
His travels with “European hippies”
Finding a place in Japan
We end the episode exchanging stories about exchange students.
Find Bob at https://robertwnorris.com/
Learn more about Bob and find more links at: https://boomwithabang.com/the-boomer-womans-podcast-robert-w-norris/
Karen Anne Coccioli had a traumatic childhood that left her broken for years. For a lot of years, many things didn’t get better. But, she played by “their” rules and, inside, never gave up. She always managed to see a light of hope no matter how dim at times until finally, she was free to be herself.
Today, she discusses:
When she knew she was gay and when she finally lived that
Why non-hetero people are still being stigmatized… or being stigmatized again
The anger and fear about people who don’t fit traditional socio-political-theological expectations
What she says to young people who don’t know how to “come out”
What she says to older people who can’t get their head around a child or grandchild “coming out”
and… encouragement for any older folk who are just now realizing they aren’t living their truth
Karen shares her trauma, but her joy and optimism shine through – she is quite an inspiration.
Find Karen at https://www.karenannecoccioli.com/
Learn more about Karen and find all her links at: https://boomwithabang.com/the-boomer-womans-podcast-karen-anne-coccioli/
Therese Nicklas is a Financial Planner, a Certified Money Coach and she describes “True Wealth” as, money, yes, but also what money can’t buy – purpose, passion, unlimited possibilities.
In this episode, Terri explains:
The two events that focused her mission to make sure women were financially literate
Why money such an emotional topic
Why it remains a taboo subject
Living life by design, not default
Money mindset: when does it hinder, when is it healthy
3 things we can do today to help break a bad money habit
The 3 Cs of financial freedom
Stay tuned to the end as Terri offers listeners a free financial freedom toolkit.
Find Terri at: https://wealthcoachforwomen.com/
Learn more about Terri and find all her links at: https://boomwithabang.com/the-boomer-womans-podcast-therese-nicklas/
Access Terri's Financial Freedom Toolkit: https://wealthcoachforwomen.net/pod
Adam Zuckerman is the Founder of Buried in Work, a leading eCommerce platform specializing in estate planning/organization, end-of-life tasks, and estate transitions. That service is just a small part of his CV – but the important part he talks about today.
How organizing his dad’s estate and making sure everything was set up properly for his mom set him on this path
The disadvantage of leaving accounts (utilities, etc) in a deceased’s name
Which documents are absolutely necessary and which documents are good ideas, and where to store them
Power of Attorney, Medical Power of Attorney
Financial plans/documents
Who could be your executor
What happens if you die without a will
While a serious subject, Adam is a lot of fun and keeps it light.
Find Adam at https://buriedinwork.com/
Learn more about Adam and find all his links at https://boomwithabang.com/the-boomer-womans-podcast-adam-zuckerman/
Kate Heartsong is the author of “Humanity’s Cry for Change”, written to help you create a happier life, to gain hope, to realize you can make positive changes for yourself and humanity.
Today Kate discusses:
Interconnectedness and our innate energy
Our emotions and how to take the steps from the darker ones to the higher vibration ones
Emotions as energy with some discussion of anger
Self-care and raising self-esteem
The Age of Aquarius
Kate exudes optimism and the power of positive thinking… and calm.
Find Kate at https://joyfulradiance.com/
Learn more about Kate and find all her links at: https://boomwithabang.com/the-boomer-womans-podcast-kate-heartsong/
Buy Agnes a Coffee!
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