The Boonie Breakdown

In this episode, I sit down with Dr. Shemeka Thorpe—award-winning sex researcher, Black feminist scholar, and sexual health expert—to break down the most urgent issues impacting Black women's sexual health in 2025. From HIV prevention to the "sex recession," we tackle the topics many communities aren't talking about but absolutely should be. We get into: 🛡️ HIV & AIDS prevention for Black women and why proactive tools like PrEP for women matter now more than ever 📉 The rise of the sex recession and why younger generations are having less sex—or turning to more extreme sexual behaviors 😬 How COVID-19 disrupted sex education, creating new fears and gaps in safer-sex knowledge ❌ The decline in condom use and how shifting media narratives changed the national conversation 🩺 Dr. Shemeka's groundbreaking research on sexual pain disorders in Black women and the intersection with assisted reproductive technologies Follow Dr. Shemeka Thorpe: 📌 Instagram: @drshemeka 🔗 Stay updated on her research: https://www.drshemeka.com/  Support The Boonie Breakdown: ✨ Join the Patreon for exclusive content & events: Patreon.com/TheBoonieBreakdown 🛍️ Shop merch: thebooniebreakdown.com/shop Stay Connected 📲 Instagram: @TheBoonieBreakdown 📘 Facebook: facebook.com/TheBoonieBreakdown 📩 Email: thebooniebreakdown@gmail.com 💬 Use #TheBoonieBreakdown and #PodIn to share your thoughts!   Chapters 0:18 Welcome Back After Hiatus 5:27 Diving into HIV and Black Women 5:27 Conversations on Sex Education 27:04 Understanding the Sex Recession 33:27 Researching Pain and Pleasure 40:52 Quickfire Breakdown 42:09 Closing Thoughts and Farewell

In this solo episode, I'm sounding off on politics, burnout, and why I might be in my season of shedding. Boonie Live: New Orleans—new guests, new energy, and ticket price drops - get tickets here: thebooniebreakdown.com/live.  Then we get into The Boonie Five Spot: 🌿 A Season of Shedding  🎄 Cancel Christmas?  💄 Celebrity Product Push Fatigue  📚 Thought Leaders or Thought Leeches?  🤝 What Support Really Looks Like  It's honest, funny, and full of reflection as I navigate change and peace in real time. 💜 Join Boonie over on Patreon: Patreon.com/TheBoonieBreakdown 📢 Use #TheBoonieBreakdown to share your thoughts! 🛍️ Shop: thebooniebreakdown.com/shop 📲 Follow: @TheBoonieBreakdown on Instagram & Facebook 📩 Email: thebooniebreakdown@gmail.com   Chapters 0:15 Solo Reflections 4:27 Shedding Season 12:03 Christmas Contemplations 15:39 Celebrity Fatigue 18:31 Thought Leader Tiredness 22:25 Support Redefined

In this episode, I sit down with Brownie Marie, the visionary founder of Fox Hunters Club, a groundbreaking dating app created for millennial women seeking serious, intentional relationships with Gen X and Baby Boomer men. Tired of the superficial swiping and the transactional vibes found on most dating platforms, Brownie set out to build a space that centers authenticity, maturity, and connection—without the sugar daddy stigma. We dive deep into: 💘 The inspiration behind Fox Hunters Club and why it's not your typical age-gap app 💬 How intentional dating can transform your mindset (and your love life) 🚫 Why it's time to ditch the "casual only" culture on mainstream apps 🤖 How AI is shaping the future of modern dating—without replacing real human connection Brownie keeps it real about creating a community that values substance over swipes, shares how the app is expanding into the DMV area, and gives tips for overcoming dating fatigue while staying true to yourself. Whether you're curious about dating older partners or just tired of the same old dating app nonsense, this convo offers a refreshing, grown-woman perspective on love and connection in 2025. Follow Brownie Marie here: 📌 Instagram: @browniemarie 🔗 Learn more about Fox Hunters Club: https://www.foxhuntersclub.com Support The Boonie Breakdown: ✨ Join Boonie on Patreon for exclusive content & events: Patreon.com/TheBoonieBreakdown 🛍️ Shop The Boonie Breakdown Store: thebooniebreakdown.com/shop Let's Keep in Touch! 📲 Instagram: @TheBoonieBreakdown 📘 Facebook: facebook.com/TheBoonieBreakdown 📩 Email: thebooniebreakdown@gmail.com or visit thebooniebreakdown.com/contact 💬 Use the hashtag #TheBoonieBreakdown and tag #PodIn to share your thoughts!   Chapters 0:12 Introduction to Brownie Marie 7:20 The Fox Hunters Club Concept 9:15 Preference for Older Men 11:35 Vetting Process for the App 15:55 Dating Fatigue and Niche Apps 22:25 Intentional Connections vs. Hookup Culture 25:21 The Role of AI in Dating 28:53 Feedback from Users 34:06 Red Flags in Dating Profiles 39:09 Cultural Perspectives on Marriage 42:26 The Value of Dating Apps 45:23 Closing Thoughts and Promotions

In this episode, I catch up with my homie Shika for a free-spirited, unfiltered conversation — classic Boonie Breakdown energy. We dive into everything from the government shutdown to pop culture moments that have us in our feelings (and our opinions). We also discuss: 💼 The real impact of the government shutdown and job uncertainty 🎃 Our hilarious and unconventional childhood Halloween memories 🎤 The brilliance of D'Angelo and our mixed thoughts on Megan Thee Stallion's new track 🤖 Our love-hate relationship with technology and how AI is shaping everyday life Plus, I share updates on our upcoming New Orleans live show, our new partnership with One Condoms, and reflect on how we're all just trying to grow, adapt, and laugh through it all. Get tickets here: thebooniebreakdown.com/shop  Support The Boonie Breakdown: ✨ Join Boonie on Patreon for exclusive bonus content & behind-the-scenes extras: Patreon.com/TheBoonieBreakdown 🛍️ Shop The Boonie Breakdown Store: thebooniebreakdown.com/shop Let's Keep in Touch! 📲 Follow on Instagram: @TheBoonieBreakdown 📘 Like on Facebook: facebook.com/TheBoonieBreakdown 📩 Email: thebooniebreakdown@gmail.com or submit comments at thebooniebreakdown.com/contact 💬 Use the hashtag #TheBoonieBreakdown and tag #PodIn to share your thoughts!   Chapters 0:13 Welcome to This Week's Episode 7:16 Halloween Reflections 34:34 Megan Thee Stallion's New Release 37:54 Remembering D'Angelo 50:52 AI and Its Implications 1:07:06 Final Thoughts and Farewells

In this episode, I sit down with our resident problematic fave for a hilarious, honest, and reflective conversation that kicks off the final season of The Boonie Breakdown! We unpack everything from the chaos of modern dating to personal growth, self-reflection, and what it really means to evolve in real time. We also discuss: 💔 Why we're drawn to specific physical "types" in dating 👀 The mess and magic of dating within your "attractiveness bracket" 🙏🏾 The difference between abstinence and celibacy—and why it matters Of course, we had to keep it fun — the Drag of the Week is back, and we're calling out the systems that keep playing in our faces. This one's full of laughs, vulnerability, and that signature mix of ratchet and refined you've come to love. Support The Boonie Breakdown: ✨ Join Boonie on Patreon for exclusive bonus content & behind-the-scenes extras: Patreon.com/TheBoonieBreakdown 🛍️ Shop The Boonie Breakdown Store: thebooniebreakdown.com/shop Let's Keep in Touch! 📲 Follow on Instagram: @TheBoonieBreakdown 📘 Like on Facebook: facebook.com/TheBoonieBreakdown 📩 Email: thebooniebreakdown@gmail.com or submit comments at thebooniebreakdown.com/contact 💬 Use the hashtag #TheBoonieBreakdown and tag #PodIn to share your thoughts.   Chapters 0:16 Welcome to the Final Season 0:51 Dating Dynamics: Ugly vs. Pretty 2:21 Housekeeping and Future Plans 6:02 Kicking Off with Brian 11:36 The Challenge of Attraction 16:30 Drag of the Week: Government Shutdown 17:39 Social Media's Impact on Self-Image 27:28 Celibacy vs. Abstinence 44:10 Intentions in Dating 59:59 Final Thoughts on Relationships 1:08:45 Closing Remarks and Thank You  

In this solo episode closing out Season 14, I'm sounding off on everything from chaotic reality TV to the very real "romance recession" y'all are living through. Then we get into the good stuff: 💋 Love Island drama and the emotional chaos of bingeing 20+ episodes—why is everyone kissing everybody?! 🎤 Getting hyped for the Cowboy Carter concert and celeb beauty products that actually do what they say. 🧳 The struggle of packing. Because why does it take this much energy now?? 💔 The "romance recession"—a real convo about why so many women are tired of the dating scene. And of course—I end with a major announcement: Boonie Live is BACK, baby! We're hitting multiple cities and the vibes are unmatched. Don't wait on tickets 👀 💜 Join Boonie over on Patreon for exclusive content and events here: Patreon.com/TheBoonieBreakdown 📢 Use the hashtag #TheBoonieBreakdown to share your thoughts! 🛍️ Shop The Boonie Breakdown Store: www.thebooniebreakdown.com/shop 📲 Follow The Boonie Breakdown on Social Media: Instagram: @TheBoonieBreakdown Facebook: facebook.com/TheBoonieBreakdown 📩 Have something to say? Send questions or comments via email to thebooniebreakdown@gmail.com or submit them here: www.thebooniebreakdown.com/contact   Chapters 0:12 Season 14 Finale 1:36 Sorority Shoutouts 3:02 Boonie 5 Spot Begins 8:38 Cowboy Carter and Hair Care 10:30 The Packing Struggle 14:39 The Romance Recession 17:29 Boonie Live is Back!

In this episode, I welcome back Dr. Donna Oriowo—the brilliant therapist, dynamic speaker, and now author of Drink Water and Mind Your Business: A Black Woman's Guide to Unlearning the BS and Healing Your Self-Esteem. Known for her candid insights and unapologetic approach to mental wellness, Dr. Donna returns to break down what it really means to heal, unlearn, and radically embrace self-worth as a Black woman. We dive deep into: 🧠 The difference between self-esteem and self-confidence—and why it matters 😞 How shame shows up in our lives and keeps us disconnected from ourselves 📝 The power of journaling, reflection, and doing the work beyond the page 💔 Why unlearning childhood conditioning is necessary for growth and freedom 🪞 How to stop confusing external validation with internal self-worth Dr. Donna keeps it real as we unpack the ways the world teaches Black women to shrink—and how her book offers a roadmap to expand, heal, and thrive. If you've ever questioned your worth, struggled with shame, or felt stuck in a cycle of people-pleasing, this conversation is for you. Follow Dr. Donna here: 📌 Instagram: @drdonnaoriowo 🔗 Website & Book: https://www.drdonnaoriowo.com Support The Boonie Breakdown: ✨ Join Boonie on Patreon for exclusive content & events: Patreon.com/TheBoonieBreakdown 🛍️ Shop The Boonie Breakdown Store: thebooniebreakdown.com/shop Let's Keep in Touch! 📲 Instagram: @TheBoonieBreakdown 📘 Facebook: facebook.com/TheBoonieBreakdown 📩 Email: thebooniebreakdown@gmail.com or visit thebooniebreakdown.com/contact 💬 Use the hashtag #TheBoonieBreakdown and tag #PodIn to share your thoughts!   Chapters 0:16 Welcome Back, Dr. Donna Oriowo 2:24 Housekeeping and Episode Feedback 4:01 Upcoming Events: Boonie Live 5:01 Journey to Self-Esteem 6:34 Love Island and Social Media Influence 9:58 The Concept of Self-Esteem 16:23 The Impact of Childhood on Self-Concept 18:42 Understanding Shame vs. Guilt 25:13 Breaking Down Self-Worth 35:53 The Role of Shame in Relationships 46:49 The Difference Between Loneliness and Alone 51:34 Quickfire Thoughts: A Final Breakdown  

In this episode, I'm joined by two of my favorite guests—Brian, our problematic fav, and KG, our responsible fav—for a real, unfiltered conversation about dating in today's world. For the first time, we explore the game from both of their perspectives, diving into the chaos, calm, confusion, and comedy that comes with it.  We talk about the shift from "Brian-type" energy—thrilling but unstable—to "Kenny-type" stability and why so many women say they want the latter but still get caught up in the former. There are moments that left me speechless (literally) as we unpack the roles gender expectations, pop culture, and past relationships play in how we all show up in love. We also discuss: 💥 Why some women aren't ready for "healthy" love 👩🏾‍❤️‍👨🏽 Dating apps, emotional baggage & the illusion of high-value partners Support The Boonie Breakdown: ✨ Join Boonie on Patreon: Patreon.com/TheBoonieBreakdown 🛍️ Shop The Store: thebooniebreakdown.com/shop Let's Keep in Touch! 📲 Instagram & Threads: @TheBoonieBreakdown 📘 Facebook: facebook.com/TheBoonieBreakdown 📩 Email: thebooniebreakdown@gmail.com | Contact: thebooniebreakdown.com/contact 💬 Use #TheBoonieBreakdown and #PodIn to share your thoughts! Chapters 0:15 Welcome to Episode 271 3:06 Feedback from Last Week's Episode 4:09 Upcoming Live Show Announcement 5:29 The Drag of the Week 5:41 Introducing Our Guests 6:17 Perspectives on Dating 8:01 The Dating Gap 11:49 Accountability in Relationships 13:36 The Role of Friends in Dating 16:03 Navigating Modern Dating 17:57 The Reality of Sex in Relationships 23:06 Expectations from Dating Apps 28:36 Understanding the Good Men Out There 31:18 Baggage and Trust Issues 35:32 The Importance of Being Present 41:28 Insights on Long-Term Relationships 43:29 Advice for Daters 45:02 The Realities of Modern Dating 49:52 The Struggles of Relationships Today 56:59 The Impact of Social Media 1:00:52 Celebrating Fatherhood 1:01:42 Final Thoughts on the Episode

In this episode, I welcome back Samia—the vibrant creator behind Sexual Essentials, Not Just Another Sex Podcast, and The Art Exhibit—for an honest, raw, and refreshing conversation about reinvention, resilience, and redefining success. Known for her bold takes and fearless transparency, Samia returns in a new light as The Bankrupt Millionaire, sharing the powerful story of what it means to lose everything—and gain yourself. We also discuss: 💸 Why she walked away from successful platforms and content creation 🧠 The mental toll of pretending everything's fine when it's not 🔥 What "Bankrupt Millionaire" really means—and how joy became the goal 📉 The myth of success and why transparency is a revolutionary act Samia gets real about navigating the messy middle—the part no one talks about—and offers encouragement for anyone questioning their next step. This episode is for the folks at a crossroads, for those who feel like they're starting over (again), and for anyone learning to trust themselves in the process. Follow Samia here: 📌 Instagram: @_thebankruptmillionaire  🔗 LinkTree: https://linktr.ee/SamiaBurton Support The Boonie Breakdown: ✨ Join Boonie on Patreon for exclusive content & events: Patreon.com/TheBoonieBreakdown 🛍️ Shop The Boonie Breakdown Store: thebooniebreakdown.com/shop Let's Keep in Touch! 📲 Instagram: @TheBoonieBreakdown 📘 Facebook: facebook.com/TheBoonieBreakdown 📩 Email: thebooniebreakdown@gmail.com or visit thebooniebreakdown.com/contact 💬 Use the hashtag #TheBoonieBreakdown and tag #PodIn to share your thoughts!   Chapters 0:20 Welcome Back, Samaya 9:10 Transformation and Resilience 19:43 Community and Connection 30:28 The Shift in Identity 42:32 Learning from the Past 56:30 Embracing the Unknown 1:07:00 The Journey Ahead

We're hitting replay on one of the most jaw-dropping and inspiring conversations we've had on the podcast. In this episode, I'm joined by Naseema McElroy—nurse, mom, money coach, and the powerhouse behind Financially Intentional. We dive deep into her incredible story of paying off over $1 MILLION in debt in under 3 years (yes, you read that right), and how that financial freedom unlocked a new purpose: helping others—especially Black women—build lasting wealth and take control of their money story. We also discuss: 💰 What it really looks like to pay off 7 figures of debt 🧠 Why mindset is the biggest barrier to wealth building 💸 Practical steps to stop surviving and start thriving financially 👩🏾‍⚕️ Navigating money as a working mom and healthcare professional Whether you're just starting your financial wellness journey or looking for inspiration to keep going, this episode is for you. Follow Naseema + Financially Intentional: 📌 Instagram: @financiallyintentional 💻 Website: www.financiallyintentional.com Support The Boonie Breakdown ✨ Join the Patreon crew for exclusive content, behind-the-scenes convos, and private events: Patreon.com/TheBoonieBreakdown 🛍️ Shop merch + more: www.thebooniebreakdown.com/shop This Episode is Sponsored By: 🍎 Goli ACV Gummies – Wellness from the inside out! Use code booniebreakdown for 10% off: Shop here Let's Stay Connected: 📲 Instagram: @TheBoonieBreakdown 📘 Facebook: facebook.com/TheBoonieBreakdown 📩 Got something to say? Email me at thebooniebreakdown@gmail.com or drop a note at www.thebooniebreakdown.com/contact 💬 Use the hashtag #TheBoonieBreakdown and tag #PodIn to join the convo and share your favorite gems!

In this episode, I sit down with Brittany Broaddus-Smith—a Christian sexologist and the bold, brilliant founder of The Intimacy Firm—for an eye-opening conversation at the intersection of faith, sexuality, and healing. We dive into taboo topics often brushed aside in the church, including the legitimacy of soul ties, the emotional confusion they can bring, and why over-spiritualizing these concepts can cause more harm than good. Brittany keeps it all the way real, offering clarity, nuance, and a path to healing that doesn't require abandoning your faith. We also explore how millennials are redefining their relationship with the church, why many are stepping away, and what it would take to bring them back. Brittany shares her thoughts on creating church spaces that support open conversations about sexuality, pleasure, and identity—with no judgment attached. We also discuss: 💒 What it means to be a Christian sexologist 🧠 The truth about soul ties and spiritual-emotional connections 🙅🏽‍♀️ Why shame has no place in sex or faith 📉 The church's disconnect with millennials and Gen Z If you've ever felt torn between your faith and your sexuality—or if you're just curious about what it looks like to embrace both without compromise—this episode is for you. Follow Brittany here: 📌 Instagram: @TheIntimacyFirm 💻 Website: www.theintimacyfirm.com Support The Boonie Breakdown: ✨ Join Boonie on Patreon for exclusive content & events: Patreon.com/TheBoonieBreakdown 🛍️ Shop The Boonie Breakdown Store: www.thebooniebreakdown.com/shop Let's Keep in Touch! 📲 Follow on Instagram: @TheBoonieBreakdown 📘 Like on Facebook: facebook.com/TheBoonieBreakdown 📩 Got something to say? Email thebooniebreakdown@gmail.com or submit comments at www.thebooniebreakdown.com/contact 💬 Use the hashtag #TheBoonieBreakdown and tag #PodIn to share your thoughts!   Chapters 0:13 Introduction to the Episode 5:13 Brittany's Journey as a Sexologist 20:15 Discussing Soul Ties 24:59 The Millennial Shift from Church 42:01 Navigating Faith and Sexuality 46:09 Naked and Unashamed Program 50:04 Wrap Up and Final Thoughts

In this episode, I'm joined by my favorite political analyst, KG for a deep, unfiltered convo on the state of American politics, the economy, and the emotional toll it's all taking—especially on men. From Trump's possible 2028 run to supply chain fears and the media's obsession with crisis, we unpack what's real, what's hype, and what it means for everyday people. We also dig into how young men are navigating their political identity, why they're often left out of campaign messaging, and the deeper existential question—do men even believe they deserve happiness? The conversation blends politics, masculinity, and mental health in a way that's honest, layered, and timely. We also discuss: 🗳️ Trump 2028 and the media machine 💸 How tariffs and poor negotiations hurt Americans 🧠 Political identity, emotional repression & young men Support The Boonie Breakdown: ✨ Join Boonie on Patreon: Patreon.com/TheBoonieBreakdown 🛍️ Shop The Store: thebooniebreakdown.com/shop Let's Keep in Touch! 📲 Instagram: @TheBoonieBreakdown 📘 Facebook: facebook.com/TheBoonieBreakdown 📩 Email: thebooniebreakdown@gmail.com | Contact: thebooniebreakdown.com/contact 💬 Use #TheBoonieBreakdown and #PodIn to share your thoughts!   Chapters 0:14  Introduction to the Chaos 3:46 The Pick of the Week 11:27 Political Fractures 17:44 The 2028 Election Landscape 28:24 Preparing for Food Shortages 32:28 The Lies in Politics 46:20 Addressing Forgotten Voters 53:48 The Future of Male Happiness

In this episode, I sit down with Melissa of Fab Glance—a lifestyle influencer, digital strategist, and one of the realest voices online—to have a deeply personal conversation about women's health, fibroids, and her decision to have a hysterectomy. After sharing my own story in a previous episode, I opened the door for others to speak up—and Melissa walked through it with vulnerability, courage, and honesty. We talk through the emotional and physical realities of living with fibroids, navigating the decision to be child-free, and how society often places unfair expectations on women's bodies. Melissa also shares what it was like to date after surgery and the fear of how people would react to her health decisions. This episode is a heartfelt reminder that women's health journeys are never one-size-fits-all. We also discuss: 🩸 Living with fibroids and the trauma of heavy periods 🧠 The emotional labor of making life-altering health decisions 💔 Grieving motherhood and embracing a child-free life 🛌 Healing from surgery—both physically and emotionally If you've ever dealt with reproductive health issues, questioned societal norms about motherhood, or just want to hear two Black women talk candidly about life, love, and healing—this episode is for you. Follow Melissa here: 📌 Instagram: @fabglance 💻 Website: www.fabglance.com Support The Boonie Breakdown: ✨ Join Boonie on Patreon for exclusive content & events: Patreon.com/TheBoonieBreakdown 🛍️ Shop The Boonie Breakdown Store: www.thebooniebreakdown.com/shop Let's Keep in Touch! 📲 Follow on Instagram: @TheBoonieBreakdown 📘 Like on Facebook: facebook.com/TheBoonieBreakdown 📩 Got something to say? Email thebooniebreakdown@gmail.com or submit comments at www.thebooniebreakdown.com/contact 💬 Use the hashtag #TheBoonieBreakdown and tag #PodIn to share your thoughts! Chapters 0:08 Intro and Apologies 4:19 Hysterectomy Journey Begins 7:33 Clickbait Fatigue 7:43 Special Guest Melissa 7:49 Personal Stories of Hysterectomies 18:13 Navigating Grief and Acceptance 28:15 Life After Hysterectomy 31:32 Benefits of No More Periods 40:14 Educating Others on Hysterectomy 49:18 The Breakdown Game 50:45 Conclusion and Farewell

In this episode, I sit down with my podcasting cousin, Smitty—an English teacher, mom of three, and host of the Patreon-exclusive podcast Teachers After Dark. We dive into her life as an educator, the wild dynamics of parent-teacher conferences, and how she balances being a public figure with her own very real, very human experiences. Smitty gets real about the often-unspoken realities of working in education and the challenges teachers face outside of the classroom—from social media scrutiny to the spicy politics of staff relationships. As someone who doesn't have kids, I was floored (and frequently speechless) hearing what really happens behind school walls. We also discuss: 🎙️ The hidden drama of parent-teacher conferences 🫣 The pressure of being "professional" 24/7 as an educator 🖤 Creating safe, unfiltered spaces like Teachers After Dark 🤫 The messy, hilarious, and human sides of school culture Smitty also shares what it's like to build a podcasting platform while working full time and parenting three kids—and why supporting indie content creators matters now more than ever. If you're a teacher, parent, or someone who loves juicy real-life stories, this episode is a must-listen! Follow Smitty here: 📌 Instagram: @ridgemont4s_finest 🎧 Listen to Teachers After Dark on Patreon: www.patreon.com/Ridgemont4sFinest Support The Boonie Breakdown: ✨ Join Boonie on Patreon for exclusive content & events: Patreon.com/TheBoonieBreakdown 🛍️ Shop The Boonie Breakdown Store: www.thebooniebreakdown.com/shop Let's Keep in Touch! 📲 Follow on Instagram: @TheBoonieBreakdown 📘 Like on Facebook: facebook.com/TheBoonieBreakdown 📩 Got something to say? Email thebooniebreakdown@gmail.com or submit comments at www.thebooniebreakdown.com/contact 💬 Use the hashtag #TheBoonieBreakdown and tag #PodIn to share your thoughts!   Chapters 0:14 Welcome to the Episode 1:03 Pick of the Week 4:01 Feedback and Announcements 4:36 Collab with Smitty 6:26 Korean Skincare Secrets 8:01 Teacher Life and Online Personas 9:50 Teachers After Dark 13:49 Expectations of Educators 21:41 Dating Dilemmas in Education 24:20 Parent-Teacher Conferences 31:27 Teacher Relationships and Drama 37:10 The Reality of Teaching 43:46 Protecting Personal Lives 47:00 Content Creation Struggles 55:21 Monetization and Support 1:06:57 Closing Thoughts and Promotions

In this episode, I sit down with returning guest and our problematic fav, Brian, for a hilarious, honest, and thought-provoking conversation that runs the gamut—from Greek life to the chaos of modern dating. We break down the challenges facing Black Greek organizations today and how they intersect with cultural shifts and current events. And because the convo got that good, we saved the unfiltered extras exclusively for the Patreon crew! We also discuss: 🎓 The cultural impact (and complications) of Black Greek life 💔 Why dating feels harder—and more casual—than ever 👀 How Gen Z is navigating (or avoiding) intimacy 💬 The power of being honest about what you really want in relationships Oh—and it's time to hit the road again! It's been two years since our last out-of-town live show, and I want to hear from you. What city should The Boonie Breakdown pull up to next? If you're into messy, meaningful convos about love, identity, and staying real in a world full of fluff—this episode is for you. Support The Boonie Breakdown: ✨ Join Boonie over on Patreon for exclusive bonus content from this episode & more: Patreon.com/TheBoonieBreakdown 🛍️ Shop The Boonie Breakdown Store: www.thebooniebreakdown.com/shop Let's Keep in Touch! 📲 Follow on Instagram: @TheBoonieBreakdown 📘 Like on Facebook: facebook.com/TheBoonieBreakdown 📩 Got something to say? Email thebooniebreakdown@gmail.com or submit comments here: www.thebooniebreakdown.com/contact 💬 Use the hashtag #TheBoonieBreakdown and tag #PodIn to share your thoughts! Chapters 0:17 The Juicy Conversation Begins 4:43 Exploring Busy Lives and Relationships 10:19 The 90-Day Drought 10:44 Greek Life and Stereotypes 16:38 A Serious Discussion on Greek Organizations 25:41 The Male Experience in Dating 36:56 The Challenge of Genuine Connections 44:49 Assumptions in Casual Relationships 48:36 Final Thoughts on Situationships and Comfort 50:00 Wrapping Up the Episode

In this episode, I sit down with my podcasting sister, Eboné, entrepreneur and host of The Professional Homegirl Podcast. We dive into her journey as an indie podcaster and how she landed a deal with Charlemagne's Black Effect Podcast Network. Eboné gets real about the challenges of growing a podcast, building an audience, and staying consistent in a competitive industry. We also discuss: 🎙️ The realities of independent podcasting and monetization ⏳ The role of timing in personal and professional growth 🖤 The unique experiences of Black women in media 💡 How therapy, healing, and family dynamics shaped her journey Eboné also shares exciting updates about her brand, including her third interactive coloring book, which cleverly integrates with her podcast episodes. If you're an indie creative, podcaster, or someone navigating life's timing and transitions, this episode is a must-listen! Follow Eboné here: 📌 Instagram: @thephgpodcast & @theprofessionalhomegirl  🎧Website: https://www.thephgpodcast.com/  Support The Boonie Breakdown: ✨ Join Boonie over on Patreon for exclusive content & events: Patreon.com/TheBoonieBreakdown 🛍️ Shop The Boonie Breakdown Store: www.thebooniebreakdown.com/shop Let's Keep in Touch! 📲 Follow on Instagram: @TheBoonieBreakdown 📘 Like on Facebook: www.facebook.com/TheBoonieBreakdown 📩 Got something to say? Email thebooniebreakdown@gmail.com or submit comments here: www.thebooniebreakdown.com/contact 💬 Use the hashtag #TheBoonieBreakdown and tag #PodIn to share your thoughts! Chapters 0:09 Welcome to This Week's Episode 6:23 New Podcast Guest: Eboné Joins Us 22:06 The Journey into Podcasting 46:25 Future Plans and Aspirations 49:04 The Breakdown Begins

In this solo episode of Season 14, I'm sounding off on what's been on my mind—from paywalls blocking quality journalism to social media's shifting role in news consumption. I kick things off with a fiery rant on paywalls—why is essential news locked behind a subscription while misinformation runs wild? Should reliable information really be a luxury? Y'all had a LOT to say and break down: 🔥 Losing Twitter as my go-to news source—and struggling to find a decent alternative. 👩🏾‍⚕️ My hysterectomy journey—why we need more real talk on reproductive health. 🤝 The power of community—because having a solid support system is everything. It's raw, real, and packed with personal reflections. Tap in and let's keep this conversation going! 🔗 A transcript of the full episode is available here. 💜 Join Boonie over on Patreon for exclusive content and events here: Patreon.com/TheBoonieBreakdown 📢 Use the hashtag #TheBoonieBreakdown to share your thoughts! 🛍️ Shop The Boonie Breakdown Store: www.thebooniebreakdown.com/shop 📲 Follow The Boonie Breakdown on Social Media: Instagram: @TheBoonieBreakdown Facebook: www.facebook.com/TheBoonieBreakdown 📩 Have something to say? Send questions or comments via email to thebooniebreakdown@gmail.com or submit them here: www.thebooniebreakdown.com/contact Chapters 0:09 Welcome to Our First Solo Episode 5:24 Grieving the Loss of Twitter 8:49 Celebrating James Marsden's Aging Gracefully 13:11 Surviving Two Car Accidents 15:54 The Importance of Community 22:10 My Hysterectomy Journey 34:25 Closing Thoughts and Updates

In this episode, Naza Shelley, CEO and founder of Carpe Diem Dating, breaks down the biggest frustrations in modern dating—especially for Black women. As an attorney-turned-matchmaker, Naza shares her journey in building a dating app that prioritizes meaningful connections over endless swiping. We dive into the realities of online dating, ghosting, and the disconnect between what dating apps promote versus what users actually want. Naza offers expert insights on navigating today's dating scene, including how to approach dating with confidence and clarity. Listeners will walk away with practical strategies for making real-life connections, setting clear relationship expectations, and shifting their dating mindset to attract better matches. This episode is a must-listen for anyone tired of the dating games and looking for real love. Follow Naza Shelley here: Instagram: @carpedmboss & @carpedmdating Website: https://www.carpedmdating.com/  A transcript of the full episode is available here. Join Boonie over on Patreon for exclusive content and events here: Patreon.com/TheBoonieBreakdown The hashtag for the podcast is #TheBoonieBreakdown. Share with others using #PodIn. Shop The Boonie Breakdown Store: www.thebooniebreakdown.com/shop Follow The Boonie Breakdown on Social Media: IG: @TheBoonieBreakdown Facebook: www.facebook.com/TheBoonieBreakdown Have something to say? You can ask your questions or send comments via email to thebooniebreakdown@gmail.com or submit them here: www.thebooniebreakdown.com/contact. Chapters 0:09  Welcome to This Week's Episode 4:33 Housekeeping and Book Club Reminder 5:58 The State of Dating 6:10 Drag of the Week: Science Abandonment 9:10 Transitioning to Dating Apps 13:55 Reality Dating Shows 15:04 Focus on Black Women 16:50 The Competition for Black Women 22:41 The Imbalance in Dating Events 29:08 Techniques for Approaching Men 33:55 Dating Timetables and Communication 42:15 Wrap Up and Where to Find Naza

In this episode, my co-host Shika and I take a nostalgic trip into the world of cult classic cinema with a deep dive into Showgirls. From its scandalous NC-17 rating to its surprising legacy in pop culture, we break down why this film is the ultimate "so bad it's good" masterpiece. 💄🎬🤖 What We Discuss: Our first experiences watching Showgirls as teens vs. now The film's controversial themes around race, gender, and sexuality How Showgirls unintentionally became a feminist (or anti-feminist?) statement The evolution of cinematic standards and societal norms since its release Ulta vs. Sephora: Which beauty retailer truly reigns supreme? AI-generated relationships—is technology replacing real human connections? 💬 Join the Conversation! We love hearing from you! Share your thoughts on Showgirls, your go-to beauty store, or your take on AI relationships by: 📩 Submitting a listener letter 🎙️ Engaging with us on Patreon for exclusive content & our upcoming book club 📲 Tagging us on social media with your hot takes! 🔔 Don't Forget to Subscribe & Review! If you enjoyed this episode, drop us a review on Apple Podcasts, Spotify, or wherever you listen! ⭐⭐⭐⭐⭐ A transcript of the full episode is available here.  The hashtag for the podcast is #TheBoonieBreakdown. Share with others using the hashtag #PodIn. Join Boonie over on Patreon for exclusive content and events here: Patreon.com/TheBoonieBreakdown  Have something to say? You can ask your questions, send comments via email to thebooniebreakdown@gmail.com or submit them here: www.thebooniebreakdown.com/contact/.   Follow The Boonie Breakdown on Social Media: IG: @TheBoonieBreakdown Facebook: www.facebook.com/TheBoonieBreakdown   Chapters 0:09 Welcome to the Episode 1:03 My Pick of the Week 2:43 Housekeeping Updates 5:41 Treat Yourself 12:38 Seeking Connections 13:10 Finding Love in Unlikely Places 17:10 Showgirls Discussion 37:31 Showgirls: A Cult Classic? 43:03 Reflecting on Showgirls 47:29 The Pool Scene Analysis 52:21 The AI Relationship Dilemma 1:07:23 Closing Thoughts on AI 1:07:59 Wrapping Up the Episode

In this episode, Dr. Candice Nicole, a leading expert in sex research and author of Good Sex, shares her groundbreaking insights on sexual satisfaction and the orgasm gap. Dr. Nicole discusses key concepts like pleasure worthiness and erotic equity, which empower individuals to reclaim their sexual autonomy and experience better intimacy. We explore Dr. Nicole's journey into sex research, including how she challenges societal myths about women's pleasure and sexual health. She also reveals surprising findings on how political affiliations can impact sexual satisfaction among women. Listeners will gain practical strategies for improving sexual experiences, particularly through open communication with partners about desires and needs. Dr. Nicole's book offers a fresh perspective on curating meaningful sexual experiences and reshaping personal narratives around sex. This episode is packed with valuable tips for understanding and embracing sexual empowerment, making it a must-listen for anyone looking to improve their intimate relationships and sexual health. Follow Dr. Candice Nicole here: Instagram: @drcandicenicole Website: https://www.drcandicenicole.com/  A transcript of the full episode is available here. Join Boonie over on Patreon for exclusive content and events here: Patreon.com/TheBoonieBreakdown  The hashtag for the podcast is #TheBoonieBreakdown. Share with others using the hashtag #PodIn. Shop The Boonie Breakdown Store: www.thebooniebreakdown.com/shop  Follow The Boonie Breakdown on Social Media: IG: @TheBoonieBreakdown Facebook: www.facebook.com/TheBoonieBreakdown Have something to say? You can ask your questions, send comments via email to thebooniebreakdown@gmail.com or submit them here: www.thebooniebreakdown.com/contact/. Chapters 0:10  Welcome to the Boonie Breakdown 6:33 Guest Introduction: Dr. Candice Nicole 12:26 The Craziest Sex Facts 18:06 Navigating Sexual Pleasure 21:18 Understanding Sexual Liberation 24:48 Exploring Erotic Equity 27:48 The Importance of Solo Sex 29:59 Talking to Kids About Bodies 33:42 Sexual Green Flags 40:24 Rapid Fire Breakdown 44:42 Closing Thoughts and Book Promotion