The Boonie Breakdown

In this episode, Dr. Candice Nicole, a leading expert in sex research and author of Good Sex, shares her groundbreaking insights on sexual satisfaction and the orgasm gap. Dr. Nicole discusses key concepts like pleasure worthiness and erotic equity, which empower individuals to reclaim their sexual autonomy and experience better intimacy. We explore Dr. Nicole’s journey into sex research, including how she challenges societal myths about women’s pleasure and sexual health. She also reveals surprising findings on how political affiliations can impact sexual satisfaction among women. Listeners will gain practical strategies for improving sexual experiences, particularly through open communication with partners about desires and needs. Dr. Nicole’s book offers a fresh perspective on curating meaningful sexual experiences and reshaping personal narratives around sex. This episode is packed with valuable tips for understanding and embracing sexual empowerment, making it a must-listen for anyone looking to improve their intimate relationships and sexual health. Follow Dr. Candice Nicole here: Instagram: @drcandicenicole Website: https://www.drcandicenicole.com/  A transcript of the full episode is available here. Join Boonie over on Patreon for exclusive content and events here: Patreon.com/TheBoonieBreakdown  The hashtag for the podcast is #TheBoonieBreakdown. Share with others using the hashtag #PodIn. Shop The Boonie Breakdown Store: www.thebooniebreakdown.com/shop  Follow The Boonie Breakdown on Social Media: IG: @TheBoonieBreakdown Facebook: www.facebook.com/TheBoonieBreakdown Have something to say? You can ask your questions, send comments via email to thebooniebreakdown@gmail.com or submit them here: www.thebooniebreakdown.com/contact/. Chapters 0:10  Welcome to the Boonie Breakdown 6:33 Guest Introduction: Dr. Candice Nicole 12:26 The Craziest Sex Facts 18:06 Navigating Sexual Pleasure 21:18 Understanding Sexual Liberation 24:48 Exploring Erotic Equity 27:48 The Importance of Solo Sex 29:59 Talking to Kids About Bodies 33:42 Sexual Green Flags 40:24 Rapid Fire Breakdown 44:42 Closing Thoughts and Book Promotion

02-24

46:26

In this Season 14 kickoff of The Boonie Breakdown, we’re diving into the ultimate dating dilemma—do actions really speak louder than words? Brian is back, and we’re breaking down wild relationship stories, red flags, and the emotional traps that keep people stuck. From a man gifting the same Pandora bracelet to his girlfriend and baby mama (yikes!) to an ex resurfacing after a year with "you're the one" energy, we’re calling out the nonsense and reminding you why self-worth matters. Plus, Boonie shares her ticket-buying nightmare for Cowboy Carter and drags the overpriced chaos of Ticketmaster. Listen now for: 💔 Relationship red flags & toxic dating patterns 🎟️ Concert ticket scams & social media flexing 🚩 Why “talking a good game” isn’t enough in love 😂 Unfiltered laughs & real talk with Boonie & Brian Tune in, subscribe, and don’t fall for the BS! A transcript of the full episode is available here.  The hashtag for the podcast is #TheBoonieBreakdown. Share with others using the hashtag #PodIn. Join Boonie over on Patreon for exclusive content and events here: Patreon.com/TheBoonieBreakdown  Have something to say? You can ask your questions, send comments via email to thebooniebreakdown@gmail.com or submit them here: www.thebooniebreakdown.com/contact/.   Follow The Boonie Breakdown on Social Media: IG: @TheBoonieBreakdown Facebook: www.facebook.com/TheBoonieBreakdown Chapters 0:11  Season 14 Kickoff 6:29 Ticketmaster and SeatGeek Drama 8:29 Hair Talk 9:04 Health Journeys 13:35 Self-Improvement and Choices 24:08 Dirty Clean Aesthetics 30:19 Relationships and Expectations 34:55 Ideal Retirement Days 44:17 Navigating Toxic Relationships 1:00:14 Actions Speak Louder Than Words 1:07:44 Valentine’s Day Realities

02-17

01:10:59

In this lively year-end wrap-up, Boonie teams up with KG for an unforgettable countdown of their Top 5 Favorite Albums of 2024! 🎧 From the beats of Afrobeats to underrated gems, we unpack the evolution of music, sharing tracks that hit deep and albums that dominated our playlists. This episode is more than a countdown; it’s a celebration of artistry, community, and the joy of sharing music with friends. As we look back on 2024, we reflect on the fast-evolving music scene, cultural highlights, and what’s next for artists and fans alike. 💌 A heartfelt thank-you to our amazing listeners—your support fuels us! We’ll be back on February 17th with Season 14, bringing more laughs, insights, and fresh content. Until then, unwind, hug your loved ones, and toast to an amazing year ahead. 🥂 A transcript of the full episode is available here. The hashtag for the podcast is #TheBoonieBreakdown. Share with others using the hashtag #PodIn. Join Boonie over on Patreon for exclusive content and events here: Patreon.com/TheBoonieBreakdown  Have something to say? You can ask your questions, send comments via email to thebooniebreakdown@gmail.com or submit them here: www.thebooniebreakdown.com/contact/.   Follow The Boonie Breakdown on Social Media: IG: @TheBoonieBreakdown Twitter: @BoonieBreakdown  Facebook: www.facebook.com/TheBoonieBreakdown Chapters 0:10 Welcome to Boonie and Friends 2:57 Birthday Reflections and Gratitude 4:26 Upcoming Season and Exciting News 8:26 Exploring Favorite Albums 15:12 Top Songs of the Year 24:15 Kendrick's Surprise Album Drop 33:18 Billie Eilish's Vulnerable Masterpiece 37:07 Favorite Albums of the Year 43:01 The State of Music and Ownership 51:56 Recapping a Chaotic Year 54:20 Closing Thoughts and Holiday Wishes

12-23

55:47

Join Boonie and the homie Shika as we dive into a hilarious and heartfelt chat about last year's  Toronto trip, turning 40, and the holiday season. We share funny travel misadventures, reflections on self-care and personal growth, and the joys of experiences over material gifts. From Mariah Carey’s Christmas concert to rants about consumerism and modern relationships, we keep it real while celebrating friendship and resilience. With plenty of laughs and insights, this episode is the perfect mix of humor and inspiration to carry you into 2025. Tune in for: 🎤 Toronto travel tales and life lessons 🎄 Holiday spending and self-care tips 💡 Reflections on personal growth and relationships A transcript of the full episode is available here. The hashtag for the podcast is #TheBoonieBreakdown. Share with others using the hashtag #PodIn. Join Boonie over on Patreon for exclusive content and events here: Patreon.com/TheBoonieBreakdown  Have something to say? You can ask your questions, send comments via email to thebooniebreakdown@gmail.com or submit them here: www.thebooniebreakdown.com/contact/.   Follow The Boonie Breakdown on Social Media: IG: @TheBoonieBreakdown Twitter: @BoonieBreakdown  Facebook: www.facebook.com/TheBoonieBreakdown Chapters 0:10 Welcome Back to Boonie and Friends 5:17 Birthday Reflections and Upcoming Plans 7:34 Life Lessons and Transformation 10:25 Therapy Talks and Self-Discovery 12:44 Highs and Lows of the Year 14:07 Turning 40: Embracing Change 17:11 Workplace Realities and Responsibilities 22:12 Money and Happiness: A Discussion 26:09 Cleaning Services and Life Simplified 26:59 The Impact of Delivery Services 34:00 Air Travel Woes: A Toronto Tale 40:43 The Effect of Social Media Relationships 45:35 Catfishing and Online Scams 58:10 Grocery Shopping Preferences 1:14:18 Closing Thoughts for the New Year

12-09

01:16:10

I’m back, and this surprise episode is serving December chaos with a side of unfiltered fun! With my birthday coming up and holiday madness in full swing, I’m catching up on all the wild thoughts and vibes from my hiatus. Joined by my problematic fav, Brian, we dive into “recycle bin sex,” safe sex essentials (shoutout to World AIDS Day), and why oral skills matter in every sense. On the serious side, we tackle dating as we age, finding value in connections, and staying safe in modern relationships. It’s raw, real, and just messy enough to keep it fun. Tune in for all the tea and laughs—you don’t want to miss this! A transcript of the full episode is available here.  Join Boonie over on Patreon for exclusive content and events here: Patreon.com/TheBoonieBreakdown  The hashtag for the podcast is #TheBoonieBreakdown. Share with others using the hashtag #PodIn. Shop The Boonie Breakdown Store: www.thebooniebreakdown.com/shop  The hashtag for the podcast is #TheBoonieBreakdown. Share with others using the hashtag #PodIn. Follow The Boonie Breakdown on Social Media: IG: @TheBoonieBreakdown Twitter: @BoonieBreakdown  Facebook: www.facebook.com/TheBoonieBreakdown Have something to say? You can ask your questions, send comments via email to thebooniebreakdown@gmail.com or submit them here: www.thebooniebreakdown.com/contact/. Chapters 1:26 Birthday and Holiday Surprises 1:46 Safe Sex Conversations 4:33 Podcast Season Return Announcement 6:22 Revamping Patreon 7:23 The Penguin Review 11:02 Teeth and Braces Talk 15:13 Condom Conversations 28:45 Recycle Bin Relationships 34:06 Finding Value in Connections 47:48 Aging and Relationship Changes 59:00 The Risks of Dating 1:02:57 Final Thoughts on Safe Sex

12-02

01:08:27

In the Season 13 finale, Boonie is in an engaging conversation with Nikk of Erotic Boudoir. Nikk delivers insights on maximizing pleasure through innovative use of sex toys, fostering open communication, and exploring new realms of sensuality. From the tantalizing potential of anal orgasms to the importance of consent and boundaries, Nikk shares a wealth of knowledge to enrich your intimate experiences. Learn how to prioritize sensation, embrace creative exploration, and cultivate a deeper connection with your partner.  Follow Nikk here: Instagram: @erotic_boudoir  Website: https://erotic-boudoir.com/  A transcript of the full episode is available here. Support for today’s episode comes from OMGYes, an online resource with access to 300+ honest (and funny) interview and demonstration videos, animations, infographics, diagrams, and how-to's. There is no monthly subscription fee but only a one-time fee. Check out the site here: https://bit.ly/BoonieOMGYes Join Boonie over on Patreon for exclusive content and events here: Patreon.com/TheBoonieBreakdown  The hashtag for the podcast #TheBoonieBreakdown. Share with others using the hashtag #PodIn. Shop The Boonie Breakdown Store: www.thebooniebreakdown.com/shop  The hashtag for the podcast is #TheBoonieBreakdown. Share with others using the hashtag #PodIn.  Follow The Boonie Breakdown on Social Media: IG: @TheBoonieBreakdown Twitter: @BoonieBreakdown  Facebook: www.facebook.com/TheBoonieBreakdown Have something to say? You can ask your questions, send comments via email to thebooniebreakdown@gmail.com or submit here: www.thebooniebreakdown.com/contact/.   Chapters 0:00:47 Season Finale: Nick of Erotic Boudoir 0:03:19 Feedback on Kink Psychology: Surprising Reactions 0:03:44 End of Season 13: Live Shows Teased 0:05:25 Introducing Nick: From Dildo Dealer to Pleasure Provider 0:13:11 Nick's Journey: From Mom's Business to Erotica 0:18:42 Creative Toy Usage: Rose on Dicks 0:34:02 Pleasing Men with Toys: The Stroker Approach 0:36:43 Exploring Pleasure: From Surgery to Toys 0:41:58 Embracing Toys: For Fun and Exploration 0:43:08 Anal Pleasure: Breaking Stigma 0:45:42 Anal Positioning: Exploring Different Options

03-11

49:56

In this episode, Boonie is in conversation with Goddess Rue, a pro dominatrix. Delve deep into the psychological landscape of kink as Goddess Rue enlightens us on the intricate art of setting boundaries and honoring individual desires within the BDSM community. From the exhilarating highs to the nuanced challenges, she offers a candid portrayal of her multifaceted professional life, balancing the realms of BDSM with teaching dance classes, managing an online boutique, and orchestrating captivating events. Prepare to be enlightened as Goddess Rue shares her unique approach to managing the delicate balance between motherhood and her career in sex work, prioritizing her children's well-being while steadfastly upholding her personal boundaries. From trust-building rituals to the significance of safe words, no stone is left unturned as Goddess Rue provides a rare glimpse into the nuanced world of BDSM, challenging stereotypes and fostering a deeper understanding of human sexuality and intimate relationships. Follow Goddess Rue here: Instagram: @Goddessrue_ A transcript of the full episode is available here. Support for today’s episode comes from Dame Products, a brand whose mission is to help close the pleasure gap for people with vulvas. Receive 10% off your purchase by using the code BOONIE10, Shop here: https://bit.ly/DAMEBoonie Join Boonie over on Patreon for exclusive content and events here: Patreon.com/TheBoonieBreakdown  The hashtag for the podcast is #TheBoonieBreakdown. Share with others using the hashtag #PodIn. Shop The Boonie Breakdown Store: www.thebooniebreakdown.com/shop  The hashtag for the podcast is #TheBoonieBreakdown. Share with others using the hashtag #PodIn. Follow The Boonie Breakdown on Social Media: IG: @TheBoonieBreakdown Twitter: @BoonieBreakdown  Facebook: www.facebook.com/TheBoonieBreakdown Have something to say? You can ask your questions, send comments via email to thebooniebreakdown@gmail.com or submit them here: www.thebooniebreakdown.com/contact/.   Chapters 0:00:01 Introduction to At Home STI Kits 0:01:04 CIAA Weekend in Baltimore 0:03:10 Navigating Reproductive Health Feedback 0:04:12 Goddess Rue's Journey into BDSM 0:09:20 Exploring Kinks and Fetishes 0:13:07 Boundaries in BDSM 0:18:45 Challenges with Social Media 0:21:18 Trusting Gut in Community Building 0:22:20 Identifying as a Sex Worker 0:22:56 Understanding Different Dom Practices 0:24:42 Pricing and Experience in Pegging 0:26:50 Learning the Stroke 0:27:49 Client Diversity 0:28:37 Female Subs 0:39:22 Researching Kinks 0:41:38 Balancing Motherhood 0:49:09 Sub Consistency 0:51:03 Word Association 0:51:20 Finding Goddess Rue 0:51:56 Femdom Bootcamp 0:52:49 Catfish Kink Unveiled

03-04

55:13

In this episode, Boonie is in conversation with Lisa Hendrickson-Jack, a certified fertility awareness educator and holistic reproductive health practitioner. The discussion covers topics like PCOS, endometriosis, and the impact of diet on fertility, emphasizing the importance of understanding one's menstrual cycle for reproductive health advocacy. Personal anecdotes and expert insights shed light on issues such as fibroids, iron deficiency risks, and the necessity of proper medical screenings. Boonie shares her own experiences with women's health struggles, advocating for awareness and empowerment in seeking medical attention.  Lisa helps us explore the interconnected nature of beauty, wellness, and health, advocating for informed decisions, regular monitoring, and safer product choices. The discussion touches on hormonal birth control's effects on fertility, the role of men in the fertility journey, and the importance of comprehensive fertility discussions encompassing both male and female health aspects. Follow Lisa Hendrickson-Jack here: Instagram: @FertilityFriday Website: https://fertilityfriday.com/ A transcript of the full episode is available here. Support for today’s episode comes from Dame Products, a brand whose mission is to help close the pleasure gap for people with vulvas. Receive 10% off your purchase by using the code BOONIE10, Shop here: https://bit.ly/DAMEBoonie Join Boonie over on Patreon for exclusive content and events here: Patreon.com/TheBoonieBreakdown  The hashtag for the podcast is #TheBoonieBreakdown. Share with others using the hashtag #PodIn. Shop The Boonie Breakdown Store: www.thebooniebreakdown.com/shop  The hashtag for the podcast is #TheBoonieBreakdown. Share with others using the hashtag #PodIn. Follow The Boonie Breakdown on Social Media: IG: @TheBoonieBreakdown Twitter: @BoonieBreakdown  Facebook: www.facebook.com/TheBoonieBreakdown Have something to say? You can ask your questions, send comments via email to thebooniebreakdown@gmail.com or submit them here: www.thebooniebreakdown.com/contact/.   Chapters 0:00:00 Introduction and Sponsor Message 0:00:47 Lisa Hendrickson Jack's Return 0:02:03 Pick of the Week: Longer Days Ahead 0:02:39 Housekeeping and Season 13 Update 0:03:58 Bonus Episode Announcement on Patreon 0:06:24 Lisa Hendrickson Jack on Fertility Awareness 0:12:30 Advocating for Your Health and Understanding Cycles 0:21:17 Impact of Fibroids on Fertility 0:24:39 Vitamin D and Fibroid Connection 0:26:59 Real Food for Fertility Approach 0:28:42 Black Women and Product Safety 0:39:21 The Impact of Hormonal Birth Control 0:44:43 Preparing for Pregnancy: Coming Off Birth Control 0:51:36 Men's Role in Fertility 0:53:15 Fertility Burden and Responsibility 0:54:58 Real Food for Fertility: Comprehensive Insights

02-26

56:44

In this episode, Boonie is joined by our problematic favorite, Brian. We chatted about dating apps, and Boonie discussed the challenges and shared humorous anecdotes about men lying about their height. Boonie and Brian chat more about personal preferences in dating experiences.  A transcript of the full episode is available here. Support for today’s episode comes from Dame Products, a brand whose mission is to help close the pleasure gap for people with vulvas. Receive 10% off your purchase by using the code BOONIE10, shop here: https://bit.ly/DAMEBoonie The hashtag for the podcast #TheBoonieBreakdown. Share with others using the hashtag #PodIn. Join Boonie over on Patreon for exclusive content and events here: Patreon.com/TheBoonieBreakdown  Have something to say? You can ask your questions, send comments via email to thebooniebreakdown@gmail.com, or submit them here: www.thebooniebreakdown.com/contact/.   Follow The Boonie Breakdown on Social Media: IG: @TheBoonieBreakdown Twitter: @BoonieBreakdown  Facebook: www.facebook.com/TheBoonieBreakdown   Chapters 0:00:00 Taking Control of Sexual Health 0:00:59 Welcoming the Problematic Fave, Brian 0:01:34 Boonie's Pick of the Week 0:02:58 Housekeeping and Feedback 0:04:51 Wrapping Up Season 13 0:07:32 Anxiety and Dating Conversations 0:15:13 Age Gaps and Relationships 0:21:37 Awkward Encounters and Dating Apps 0:22:29 Credit Score-Based Dating Apps 0:23:32 Planning Our Own Disruptive Dating App 0:25:16 Men and Height Insecurities 0:34:07 Stretching Out and Feeling Sore 0:43:21 Frequency of Intimacy in Relationships 0:49:35 The Importance of Initiative in Intimacy

02-19

01:03:10

In this episode, Boonie is in conversation with Goddess Honey B, a proud Black feminist and dominant. We explore the world of Black feminism and kinks, including lactation and BDSM. Goddess Honey B shares her experiences as a sex worker and dominant, emphasizing the importance of communication and consent in knife play and all sexual activity. Additionally, we delve into the world of BDSM and power play, highlighting the need for safe and inclusive spaces for Black kinksters. Goddess Honeybee talks about her work as a sex worker and dominant, and we touch on the topic of knife play, emphasizing the importance of communication and consent. We also discuss the upcoming release of our book, "And a Freak Shall Lead Them," which celebrates diverse perspectives on Black kink. Follow Goddess Honey B here: Instagram: @the_goddesshoneyb Twitter: @goddesshoney_b A transcript of the full episode is available here. Support for today’s episode comes from Dame Products, a brand whose mission is to help close the pleasure gap for people with vulvas. Receive 10% off your purchase by using the code BOONIE10, Shop here: https://bit.ly/DAMEBoonie Join Boonie over on Patreon for exclusive content and events here: Patreon.com/TheBoonieBreakdown  The hashtag for the podcast is #TheBoonieBreakdown. Share with others using the hashtag #PodIn. Shop The Boonie Breakdown Store: www.thebooniebreakdown.com/shop  The hashtag for the podcast is #TheBoonieBreakdown. Share with others using the hashtag #PodIn. Follow The Boonie Breakdown on Social Media: IG: @TheBoonieBreakdown Twitter: @BoonieBreakdown  Facebook: www.facebook.com/TheBoonieBreakdown Have something to say? You can ask your questions, send comments via email to thebooniebreakdown@gmail.com or submit them here: www.thebooniebreakdown.com/contact/.   Chapters 0:00:00 Introducing Dame Products and the Air - A Thrilling Pleasure 0:02:34 Boonie's Pick of the Week: Coach Bag Obsession 0:06:27 Welcoming goddess honeybees and discussing how they connected online 0:08:34 Introducing goddess honeybee as a proud black feminist and discussing the meaning of black feminism 0:13:02 Lactation as a Kink 0:15:31 Personal Decision to Not Have Children 0:17:41 Combining Psychological and Physical Restraints for Ultimate Control 0:24:01 Importance of Safety in Alternative Sexual Spaces 0:26:55 Discussion on using knives for pleasure and fear 0:29:10 Mentioning a recent solo scene with knives 0:34:42 A Funny Tangent on Butt Waxing and Nudes 0:37:17 Exciting Book Deal Announcement on Black Kink Journey 0:39:33 Time Flying By in the Pandemic 0:41:50 Centering Pleasure: Advice for Black Women 0:45:30 Therapy and Navigating Blockages to Pleasure 0:46:31 Calling in Pleasure: Exploring Desires and Game Show Vibes 0:49:44 Links to Goddess Honeybee's socials and website

02-12

51:02

In this week's episode, Boonie is joined by the homie Shika! We do a sh*t that hits differently, featuring the 2001 film "The Brothers." Is it overlooked in the conversation about black classic movies?  We also touch on casual sex and the importance of trust and communication. Shika and Boonie chat further about how trust and communication emerge as crucial factors in maintaining healthy sexual relationships. Wrapping up the episode, Boonie gives Shika a ratchet homework assignment. A transcript of the full episode is available here. The hashtag for the podcast is #TheBoonieBreakdown. Share with others using the hashtag #PodIn. Join Boonie over on Patreon for exclusive content and events here: Patreon.com/TheBoonieBreakdown  Have something to say? You can ask your questions, send comments via email to thebooniebreakdown@gmail.com or submit them here: www.thebooniebreakdown.com/contact/.   Follow The Boonie Breakdown on Social Media: IG: @TheBoonieBreakdown Twitter: @BoonieBreakdown  Facebook: www.facebook.com/TheBoonieBreakdown Chapters 0:00:06 Introduction and Focus on the Movie "The Brothers" 0:03:21 Housekeeping and Announcement of Upcoming Events 0:07:00 Dreaming of retirement and financial struggles 0:10:32 Temptation of luxury bags and finding deals 0:15:59 Dreaming of Travel and Instagram Ads 0:24:32 Introduction to the movie and its lack of recognition 0:27:45 Discussion about the attractiveness of the male cast members 0:32:15 Surprising appearance of Kim Porter in the movie 0:35:16 Start of the movie plot with Morris Chestnut's character's commitment issues 0:39:53 The importance of therapy and personal growth. 0:43:42 Gabrielle Union's unique way of speaking. 0:46:03 The Last Piece: Love and Possessiveness 0:49:08 Rejecting Your Pussy: Funny yet Relatable 0:49:14 Embracing Casual Sex and Rejecting Societal Expectations 0:55:27 The Conflicting Desires of Women in their Sexual Prime 0:56:30 Seeking Consistency in Sexual Partners 1:00:33 Needing a Sex Contract for Consistency 1:05:22 Holding Back or Embracing Nastiness with Different Partners 1:07:00 A Wild Night, No Intention of Talking Again 1:09:23 Homework Assignment - Not your typical schoolwork 1:10:32 The First 90 Days: Coasting and Self-Pleasure 1:12:59 The Desire for Easy Relationships 1:16:05 Believing in One's Words and Affirming Self-Worth 1:16:42 Embracing Your Inner Power

02-05

01:18:18

In this episode, Boonie is in an engaging conversation with breast cancer survivor Erica Easter. We chat about Erica maintaining sexual desires during treatment and the ways in which cancer has changed Erica's perspective on life. Erica discusses the importance of embracing desires, the pleasure of physical connections, and the need to prioritize one's own happiness. The conversation touches on various topics, including body image, self-confidence, and the role of friends in fulfilling different needs. Follow Erica here: Instagram: @_ericaeaster_ Get your tickets for the $ex Ed pop-up here: https://www.sexedpopup.com/  A transcript of the full episode is available here. Support for today’s episode comes from OMGYes, an online resource with access to 300+ honest (and funny) interview and demonstration videos, animations, infographics, diagrams, and how-to's. There is no monthly subscription fee but only a one-time fee. Check out the site here: https://bit.ly/BoonieOMGYes Join Boonie over on Patreon for exclusive content and events here: Patreon.com/TheBoonieBreakdown  The hashtag for the podcast #TheBoonieBreakdown. Share with others using the hashtag #PodIn. Shop The Boonie Breakdown Store: www.thebooniebreakdown.com/shop  The hashtag for the podcast is #TheBoonieBreakdown. Share with others using the hashtag #PodIn.  Follow The Boonie Breakdown on Social Media: IG: @TheBoonieBreakdown Twitter: @BoonieBreakdown  Facebook: www.facebook.com/TheBoonieBreakdown Have something to say? You can ask your questions, send comments via email to thebooniebreakdown@gmail.com or submit here: www.thebooniebreakdown.com/contact/.   Chapters 0:00:00 Introducing OMG Yes - A Resource for Pleasurable Sex 0:03:18 Pick of the Week: "The Traders" - A Psychological Game Show 0:06:50 Reconnecting with a Soror for a New Episode 0:16:11 Hormones, drains, and a meltdown over nail polish 0:24:28 The Journey through Chemotherapy and Expanders 0:27:09 Problems with Implants and the Deep Flap Procedure 0:29:27 Navigating Sexuality during Cancer Treatment 0:33:13 Overcoming Insecurities and Finding Supportive Partners 0:39:17 Frustration with household chores and expectations 0:44:44 A Note on Being Eskimo Sisters 0:45:30 Casual Encounter with No Expectations 0:48:07 Exploring Heightened Sexual Desire and Aging Hormones 0:48:55 Surprising Effects of Birth Control on Sex Drive 0:50:17 The Reality of Men: "Niggas Ain't Shit" 0:51:12 Questioning Beliefs and Social Media Influence 0:53:12 The Breakdown: Black Women and their Beauty 0:53:55 Random Thoughts and Associations 0:54:30 Embracing Body Positivity and Celebrating Self-image 0:57:25 Connecting with Erica Easter: Instagram and Public Sex Ed

01-29

01:00:49

In this episode, Boonie is in conversation with Vanessa Geffrard of Vagesteem. The conversation starts with BV, also known as bacterial vaginosis, and stresses the importance of seeking medical treatment. We explore the morning-after pill for STIs and the need for comprehensive protection. The conversation then shifts to discussing the morning-after pill for STIs, also known as Doxy-Prep. We explore different opinions on the use of this pill as a way to address behavior and prevent STIs. Vanessa discusses the importance of condoms while acknowledging that they are not always used consistently. She also shares statistics that show non-Hispanic Black men are the highest demographic to use condoms compared to other races. She emphasizes the need for comprehensive protection and planning beyond relying solely on emergency contraception. Follow VagEsteem here: Instagram: @VagEsteem Website: https://www.vagesteem.com/  Get your tickets for the $ex Ed pop up here: https://www.sexedpopup.com/  A transcript of the full episode is available here.  Support for today’s episode comes from Dame Products, a brand whose mission is to help close the pleasure gap for people with vulvas. Receive 10% off your purchase by using the code BOONIE10, shop here: https://bit.ly/DAMEBoonie Join Boonie over on Patreon for exclusive content and events here: Patreon.com/TheBoonieBreakdown  The hashtag for the podcast #TheBoonieBreakdown. Share with others using the hashtag #PodIn. Shop The Boonie Breakdown Store: www.thebooniebreakdown.com/shop  The hashtag for the podcast is #TheBoonieBreakdown. Share with others using the hashtag #PodIn.  Follow The Boonie Breakdown on Social Media: IG: @TheBoonieBreakdown Twitter: @BoonieBreakdown  Facebook: www.facebook.com/TheBoonieBreakdown Have something to say? You can ask your questions, send comments via email to thebooniebreakdown@gmail.com or submit here: www.thebooniebreakdown.com/contact/.   Chapters 0:00:00 Prioritizing Sexual Health with At Home STI Kits 0:02:32 Brow Lamination - Accentuating Natural Beauty 0:05:02 Boonie Live segment at Vanessa's sex ed pop-up event 0:09:17 Discussing cringy social media content and relationship content 0:12:31 Explaining bacterial vaginosis (BV) and its causes 0:14:39 Annoying Content vs. Unwanted Advertisements 0:15:30 The Unfortunate Commercial and Embarrassment 0:18:23 Importance of Seeking Medical Treatment 0:20:28 Symptoms and Relief for Yeast Infections 0:22:49 Advocating for condom use as an effective method 0:26:08 Considering the cost effectiveness of STI prevention methods 0:30:31 Promoting the Sex Ed Pop-Up event in Baltimore 0:34:06 Challenges of Merchandising and Selling at Live Shows 0:37:48 Future Plans for Vanessa and Bad Justine 0:43:10 Struggles with Outsourcing and Video Content 0:45:28 Taking Control and Creating Content on Own Terms 0:47:01 Influencers bragging about making millions from social media posts 0:47:26 Nikki's unusual request: refrigerating her phone 0:48:32 The Importance of Hygiene 0:48:56 Getting Ready with Bar Soap 0:50:29 Vanessa's Contributions to Building Your Vagis Team

01-22

52:06

It's the first solo episode of the season! I had to do a Boonie 5 Spot! We dive into the world of vision boards and offer an alternative approach. We discuss organizational content on social media and why Boonie hates it so much! Like, we are really watching people transfer groceries into multiple containers and wonder if there's a hidden meaning behind it or if I'm just missing something.   Also, chat about the struggle to find low-cost hobbies. Do they exist? I am on the lookout for new ways to unwind and enjoy myself without breaking the bank. A transcript of the full episode is available here. Support for today’s episode comes from Dame Products, a brand whose mission is to help close the pleasure gap for people with vulvas. Receive 10% off your purchase by using the code BOONIE10, shop here: https://bit.ly/DAMEBoonie Join Boonie over on Patreon for exclusive content and events here: Patreon.com/TheBoonieBreakdown  The hashtag for the podcast #TheBoonieBreakdown. Share with others using the hashtag #PodIn. Have something to say? You can ask your questions, send comments via email to thebooniebreakdown@gmail.com or submit here: www.thebooniebreakdown.com/contact/. Follow The Boonie Breakdown on Social Media: IG: @TheBoonieBreakdown Twitter: @BoonieBreakdown  Facebook: www.facebook.com/TheBoonieBreakdown   Chapters 0:00:00 Take control of your sexual health with At Home STI Kits 0:01:01 Quintessential Boonie Five Spots 0:02:03 Housekeeping Feedback and Hookah Show Debate 0:03:47 Ratchet Book Club Announcement and Event Promotion 0:05:13 Plea for Five-Star Reviews 0:06:05 Introduction to Solo Episode and History of the Podcast 0:07:09 Vision Boards and Success Stories 0:09:00 Themes and Goals for the Vision Board 0:12:23 The Mystery of Organizational Content 0:13:40 The Frustration with Watching Organizational Content 0:14:40 Podcasting: From Hobby to Job 0:16:13 Share Your Free to Low-Cost Hobby Ideas 0:16:27 The Impact of AI Tools on Art and Imagery 0:19:05 Fellowshipping and Gaining Different Dating Perspectives 0:19:58 Focusing on the wrong things in dating preferences 0:21:06 The Controversy of Asking About Special Ed 0:23:37 Funny Encounters on the Hinge Dating App 0:24:41 Join the Patreon Community for More Exciting Content

01-15

25:43

In this episode, Boonie is joined by our problematic favorite, Brian. We start the conversation by drawing comparisons between Baltimore and Houston and discussing how people in Houston have a better understanding of where to go for fun. We both believe Baltimore has the potential for a vibrant nightlife scene that black Baltimoreans deserve. Shifting gears, Brian discusses the attraction he finds in designs on women's nails—heaux nails versus bad bitch nails. The conversation then leads to the importance of good sex in a relationship. If the sex isn't great, Boonie and Brian know they'll eventually cheat, and they don't want to cheat or play games with someone's feelings at this stage of their lives.  A transcript of the full episode is available here. Support for today’s episode comes from Dame Products, a brand whose mission is to help close the pleasure gap for people with vulvas. Receive 10% off your purchase by using the code BOONIE10, shop here: https://bit.ly/DAMEBoonie The hashtag for the podcast #TheBoonieBreakdown. Share with others using the hashtag #PodIn. Join Boonie over on Patreon for exclusive content and events here: Patreon.com/TheBoonieBreakdown  Have something to say? You can ask your questions, send comments via email to thebooniebreakdown@gmail.com, or submit them here: www.thebooniebreakdown.com/contact/.   Follow The Boonie Breakdown on Social Media: IG: @TheBoonieBreakdown Twitter: @BoonieBreakdown  Facebook: www.facebook.com/TheBoonieBreakdown   Chapters 0:00:00 Prioritize your sexual health with at-home STI kits 0:08:29 New Year's Break and Plans for Responsible Episode 0:16:59 Challenges of Running a Bar Business 0:20:00 Baltimore vs DMV: Clarifying the Difference 0:20:58 Representing Baltimore with a hint of slickness 0:21:55 Overwhelmed by the weight of school responsibilities 0:26:02 Gender roles in paying for expenses in relationships 0:30:13 Exploring alternative date ideas beyond dining out 0:34:07 Testing the Waters: The Importance of Pre-Trip Communication 0:35:41 The Flued Out Dilemma: Does it Count? 0:44:29 Limited Pool for Conversation: Women's Success and Connection with Men 0:47:43 Conversation about the challenges of finding compatible partners 0:50:21 The struggle of women accepting a real man 0:53:26 The desire for men to feel needed and appreciated 0:57:12 Hopeful for a lasting, meaningful relationship 1:00:18 Men's belief in being the prize and sassy habits 1:04:53 High Orgasms vs. Drunk Sex 1:08:25 The Importance of Sexual Compatibility in Relationships 1:11:40 Cheating: Risk, Reward, and Relationship Dynamics