Claim OwnershipThe Brain Body Project with Em Rose
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© 2024 The Brain Body Project with Em Rose
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A podcast for humans who give a f*ck about the standard of their life, business & relationships. I'm here to show you how sexy science is, and chat to you about your beautiful brain, the profound functions of your body and the compounding effects of your small behaviours.
72 Episodes
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CLICK HERE TO JOIN THE MAILING LIST FOR EVERYDAY SHIFTS TO STEP INTO YOUR POWER.In today’s episode I interviewed the absolute inspiration that is Brenda Gaffney. She is the owner of Blossom and Glow. Brenda talks about how she manages her mental health with a thriving business, how she identifies and overcomes self doubt and the comparison trap and her best advice for those who find that they might face the same thing.FOR $150 OFF ASH'S YOUR SOCIAL LIFE COURSE, CLICK HERE AND USE THE ...
CLICK HERE TO JOIN THE MAILING LIST FOR EVERYDAY SHIFTS TO STEP INTO YOUR POWER.In this episode I talk about the signs that your mental breakdown might actually be an emotional breakthrough and I read you an essay from '101 Essays That Will Change The Way You Think' by Brianna West. For more unfiltered behind the scenes of business, modern personal development and creating your dream life - follow me on:TikTok - @_em.rose__Instagram - @em.rose__ & @yourpowerpodFacebook Group ...
Welcome to the re-branded podcast - Your Power. In this episode I give you an insight into what really went on when I left my job, how that has effected my last month and a life lesson I have learnt that I will be taking forward with me forever.The episode of The Mindset Mentor I mention in this episode is called How To Step Into Your Personal Power. And go and check out my brother's souncloud. #sisterbrowniepoints Make sure you are following the pod's instagram here. And come and joi...
Get your name on the list bad b*tch. 🧠⚡️🏁SIGN UP HEREEnrolments open Sunday 30th April 2023.Support the show
SHOP MY BIRTHDAY SALE! Thank you to every single person who has been a part of this journey. I adore each and every one of you. Love you, bye. Support the show
Welcome back gorgeous humans! In today's episode I take you through a huge breakthrough that I have had behind the scenes, and what my intentions are for March. I also introduce you to the very first instalment of my brand new segment - where I answer questions sent in by you!Today's question is: "how do you separate yourself from your personal struggles in life while holding yourself within your business? I know we need to allow ourselves time, but when you have an entire community r...
Welcome back you gorgeous humans! This is a little bonus episode which is a recording of one of my favourite masterclasses EVER.If you already attended this masterclass or have watched it live - I highly recommend you still listen, it's been a few months now so I can guarantee that you will pick up something that may not have landed the same last time. 😉EXPANSION CODES | The 8 Week Ultimate Personal Development Program. As promised, here is the discount code for my gorgeous listeners ...
Hello beautiful humans! In this episode I chat about triggers; what they are, why you experience feeling triggered and what you should do about it if you want to be a conscious and thriving human. If you want to watch the Magnetic Wealth Mastery Masterclass, you have ONE WEEK to use the code 'YOURPOWER' and get $111 off. And if this episode resonated with you, you should definitely come and join Conscious B*tch. Love you, bye! Follow me on insta @lujuria.studioSupport the show
Hello from Bali! 🌸In today's episode I dive deep into BOUNDARIES. What they are, why you need them and my three step process on how to bring more connection into your life with the boundaries that you set. Love you!Follow me on insta @lujuria.studioCome and join my Masterclass Platform! Support the show
Oh my goodnesss I missed you all so much! In this episode I give you a little life update as to where I have been, an insight into my mental health struggles and a look at the new chapter of Lujuria Studio. This week's recommendation: a KINDLE! Love you! Follow me on insta @lujuria.studioCome and join my Masterclass Platform! Support the show
CLICK HERE TO JOIN THE MAILING LIST FOR EVERYDAY SHIFTS TO STEP INTO YOUR POWER.I am so bloody excited to bring you this episode with the absolutely divine Maddison Cottle, founder of For The Soul AU and Market Me Mads. She tells us all about her struggles with mental health whilst on a path she thought was the one for her, how she almost accidentally 'fell into' owning a business and how that business just made six figures in 2 months. She gives us her best TikTok business tips and s...
CLICK HERE TO JOIN THE MAILING LIST FOR EVERYDAY SHIFTS TO STEP INTO YOUR POWER.In this episode Penny talks to us about how she felt a loss of identity after throwing herself into her role as a mother, how she overcame Crohn’s disease, something that controlled her life from the age of 16 to 51, and how she decided at the age of 49 she was ready to take the risk and start her own business. This episode is sponsored by LUJURIA STUDIO. Use the code YOURPOWER10 at checkout for 10% o...
CLICK HERE TO JOIN THE MAILING LIST FOR EVERYDAY SHIFTS TO STEP INTO YOUR POWER.This episode is sponsored by Your Social Life, a course by Creative Cacti Media designed to help you take control of your career, freedom and finances by mastering the art of Social Media. Use code EMROSE for $450 OFF until 20th May 2022.Recommendations: Heartstopper on NetflixThe Science Behind Successful Relationships: Marcus Buckingham - The Diary of a CEO"I threw my life away" - The Mindset Mentor...
CLICK HERE TO JOIN THE MAILING LIST FOR EVERYDAY SHIFTS TO STEP INTO YOUR POWER.Recommendation: Book: Verity by Colleen Hooverand anything else written by Colleen HooverIn this episode I tell you a fun metaphor I learnt for life whilst learning about plants, and I give you the ins and outs of what scripting is, how to do it and why it works! For more unfiltered behind the scenes of business, modern personal development and creating your dream life - follow me on:TikTok - @_em.ros...
CLICK HERE TO JOIN THE MAILING LIST FOR EVERYDAY SHIFTS TO STEP INTO YOUR POWER.Recommendations: Rescue on Disney Plus Last Breath on NetflixIn today's episode I talk to those who may not understand what manifestation truly is. It might be the one's who think it's too woo woo, the one's who roll their eyes, the one's who aren't interested. It's also for the one's who feel shame when talking to others about the fact that they 'manifest'. It's for the ones who care about...
If you've been around a while you will know the name of today's podcast guest - I am very grateful to call her my very good friend, it is Ash Jarra and she is the founder and director of Creative Cacti Media. And one time the two of us were threatened with a lawsuit... 😅Along with that little story, Ash tells us all about how she started Creative Cacti and the single moment that the universe sent her an opportunity that changed the course of her entire life. Ash has gone fro...
In this episode I go through some mindset shifts and activities to help you attract more money into your life and stop repelling it.CLICK HERE TO JOIN THE MAILING LIST FOR EVERYDAY SHIFTS TO STEP INTO YOUR POWER.For more unfiltered behind the scenes of business, modern personal development and creating your dream life - follow me on:TikTok - @_em.rose__Instagram - @em.rose__ & @yourpowerpodFacebook Group - Your Power with Em RoseSupport the show
The VIP Waitlist is OPEN! Get your name down here for exclusive offers and first access to enrolment to Step Into Your Power on March 1.In this episode I get super vulnerable to chat about what's been going on in my life, the heartbreak, the healing and the Change Curve I have been using to allow myself to feel all of the stages. This episode is sponsored by By Eileen. Use EMIILY10 at checkout for 10% off!For more unfiltered behind the scenes of business, modern personal development a...
The VIP Waitlist is OPEN! Get your name down here for exclusive offers and first access to enrolment to Step Into Your Power on March 1. In this episode I talk about what a burning desire is and why it is so important to implement it into every day. This episode is sponsored by By Eileen. Use EMIILY10 at checkout for 10% off! For more unfiltered behind the scenes of business, modern personal development and creating your dream life - follow me on:TikTok - @_em.rose__Instagram - @em.ro...
When I could finally get into my 2022, I made some serious mindset shifts that have already changed my life and business in the matter of 7 days. In this episode I take you through what I did! This episode is sponsored by Lujuria Studio. The best self tanning products on the market. Use the code YOURPOWER10 for 10% off at checkout. For more unfiltered behind the scenes of business, modern personal development and creating your dream life - follow me on: TikTok - @_em.rose__Instagram -...
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