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The Brain People Podcast

Author: Beautiful Minds Wellness

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4 mental health experts team up to bring you practical tools for overcoming mental health challenges. More info at TheBrainPeoplePodcast.com
93 Episodes
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091 | People Pleasing

091 | People Pleasing

2024-11-2050:59

Are you too nice? Dr. K'dee Crews and Amanda Anguish have a conversation on people pleasing and the effects it has on our relationships with others.__💻 Additional resources & Websites:► Medical treatment - https://www.beautifulmindsmedical.com► Wholistic wellness programs, mental health education, and more - https://www.beautifulmindswellness.org#mentalhealth #podcast #peoplepleasing
In this episode, Jonathan Edens and Dr. Daniel Binus continue the conversation on the topic of bipolar disorder—discussing wholistic methods on how to treat symptoms of this disorder.__💻 Additional resources & Websites:► Medical treatment - https://www.beautifulmindsmedical.com► Wholistic wellness programs, mental health education, and more - https://www.beautifulmindswellness.org#mentalhealth #therapy  #podcast #bipolar
In this episode, Amanda Anguish and Dr. K'dee Crews discuss what  Cognitive Process Therapy is and how it used to help people coping with post-traumatic stress disorder.__💻 Additional resources & Websites:► Medical treatment - https://www.beautifulmindsmedical.com► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org#mentalhealth #podcast #cbt #cptsd #cpt
088 | OCD

088 | OCD

2024-10-0746:35

Join us as Dr. Daniel Binus and Amanda Anguish discuss what Obsessive-Compulsive Disorder is—as well as therapies to help manage this disorder.__💻 Additional resources & Websites:► Medical treatment - https://www.beautifulmindsmedical.com► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org#mentalhealth  #therapy  #ocd  #anxiety 
087 | Sleep Hygiene

087 | Sleep Hygiene

2024-09-2445:22

Join us as Dr. K'dee Crews and Jonathan Edens continue their discussion on sleep. In this episode, they talk about the importance of good sleep etiquette—as well as tips & tricks to help with effective rest.__💻 Additional resources & Websites:► Medical treatment - https://www.beautifulmindsmedical.com► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org#mentalhealth #podcast #sleep
086 | Overview of DBT

086 | Overview of DBT

2024-09-0936:54

In this episode, Dr. Daniel Binus and Dr. K'dee Crews give an overview on what Dialectical Behavior Therapy (DBT) is. In future episodes, we will provide more details and go deeper into this topic.__💻 Additional resources & Websites:► Medical treatment - https://www.beautifulmindsmedical.com► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org#mentalhealth #podcast #dbt
In this special guest episode, Johanna Loumber-Altamar shares her story on how a life-threatening illness changed her life.__💻 Additional resources & Websites:► Medical treatment - https://www.beautifulmindsmedical.com► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org#mentalhealth #podcast #infectiousdisease #motivation #overcomingchallenges #resilience #prayer
084 | Q&A #1

084 | Q&A #1

2024-08-1237:12

In this episode, Dr. Daniel Binus and Dr. K'dee Crews discuss questions asked by our listeners. Please feel free to ask questions in the comments and we will follow up with them in future videos!__💻 Additional resources & Websites:► Medical treatment - https://www.beautifulmindsmedical.com► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org#mentalhealth #podcast #emotionalintelligence #motivation #insomnia #grief #anxiety
083 | Hydration

083 | Hydration

2024-07-2941:48

In this episode, Dr. Daniel Binus and Jonathan Edens discuss the importance of staying properly hydrated—and why water is essential to our mental health.__💻 Additional resources & Websites:► Medical treatment - https://www.beautifulmindsmedical.com► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org#mentalhealth #podcast #hydration #water 
082 | Breathing

082 | Breathing

2024-07-1744:58

In this episode, Jonathan Edens and Dr. Daniel Binus discuss the importance of breathing and the benefits to our health.__Additional resources about bipolar and mental illness:💻 Websites:► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org#mentalhealth #podcast #breathing #deepbreathing #breatheeasy #breathe
081 | Toxic People

081 | Toxic People

2024-07-0237:29

In this episode, Dr. Daniel Binus and Amanda Anguish discuss four common character traits that are useful in identifying toxic behavior.__Additional resources about bipolar and mental illness:💻 Websites:► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org#mentalhealth #podcast #toxicrelationships #toxicpeople
In this special guest episode, Barbara O’Neill and Amanda Aguish discuss what the "7 Mental Health Laws" are.__Additional resources about bipolar and mental illness:💻 Websites:► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org#mentalhealth #podcast #mentalhealthawareness #mentalhealth #naturalhealing #naturalhealth
In this episode, Dr. Daniel Binus and Amanda Anguish discuss emotional intelligence and how self-awareness of our emotions effects our daily lives.__Additional resources about bipolar and mental illness:💻 Websites:► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org#mentalhealth #podcast #eq #emotionalintelligence 
078 | Bed Rotting

078 | Bed Rotting

2024-05-2037:33

Join Jonathan Edens and Dr. K'dee Crews as they discuss the popularity of bed rotting, and the pros and cons associated with this trend.__Additional resources about bipolar and mental illness:💻 Websites:► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org#mentalhealth #podcast #bedrotting
077 | Honoring Parents

077 | Honoring Parents

2024-05-0937:10

Join us as Dr. K'dee Crews and Amanda Anguish discuss the challenges of respecting parents and  how we navigate through those complicated family dynamics.__Additional resources about bipolar and mental illness:💻 Websites:► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org#mentalhealth #podcast #parenting  #family  #mothersday #fathersday
Join us for part two as Dr. K'dee Crews and Dr. Daniel Binus continue their discussion on the acronym CHOOSE LIFE.__Additional resources about bipolar and mental illness:💻 Websites:► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org#mentalhealth #podcast #chooselife #goodhabits #goodhealth
In this episode, Dr. K'dee Crews and Dr. Daniel Binus discuss what the acronym CHOOSE LIFE means. They will break down each letter and the mental health principles associated with it. __Additional resources about bipolar and mental illness:💻 Websites:► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org#mentalhealth #podcast #chooselife #goodhabits #goodhealth
In this episode, Jonathan Edens and Amanda Anguish discuss coping habits and the different ways we exhibit these traits both positively and negatively.__Join the new Overcoming Depression & Anxiety online program starting April 2, 2024📚 https://beautifulmindswellness.org/overcoming-anxiety-depression/__Additional resources about bipolar and mental illness:💻 Websites:► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org#mentalhealth #podcast #badhabits  #copingwithanxiety
In todays special guest episode, leadership coach Steve Seay and Dr. Daniel Binus discuss effective ways to establish a balanced lifestyle given the different stressors and responsibilities that we come across in our daily lives.__Join the new Overcoming Depression & Anxiety online program starting April 2, 2024📚 https://beautifulmindswellness.org/overcoming-anxiety-depression/__Additional resources about bipolar and mental illness:💻 Websites:► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org#mentalhealth #podcast #stress  #lifecoach
In todays special guest episode, life and health coach, Mariola Porras, shares with us her testimony on how she made a life changing decision to quit her successful career as a global marketer for large corporations, and in turn choosing an alternative path to give back by helping others.__Join the new Overcoming Depression & Anxiety online program starting April 2, 2024📚 https://beautifulmindswellness.org/overcoming-anxiety-depression/__Additional resources about bipolar and mental illness:💻 Websites:► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org#mentalhealth #podcast #marketing #lifecoach
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