The Brown Girl Rants

hi this is rabiya tahir and you are listening to the brown girl rants, welcome to my podcast where we navigate through brown girl quarter-life crisis together and try to be the best version of ourselves.

i will be back

hi guys so yes i am taking a lil break from this podcast but i will be back with season 2 which would be better and bigger. i love you all so much

05-24
37:04

i just want to be a good person

this episode is something i wanted since so long cause earlier this year i would just be miserable over the things i dont have and then i had this moment with myself and where i said at the end of the day these thing wont matter and what actually matters to me that when i leave this world i leave good thing behind and good thing to remember

05-15
31:20

how to be productive in summers

hi guys in todays episode i will am talking about summer and how we move and get our stuff done in this heat, i just also ranted about a lot things in the first 15 min :|

05-08
33:13

loneliness and how to overcome it w/ Pakistan Health Parliament

in today's episode, I am joined by five clinical psychology students to discuss loneliness and how we can overcome it. timestamps: 0:00 - 2:30 Introduction 2:30 - 6:53 What is loneliness for us 6:53 - 13:10 Solitude 13:10 - 21:24 Barriers to social connection 21:24 - 24:13 Social media validation 24:13 - 37:15 How to overcome loneliness 37:15 - 38:39 End

05-01
38:39

your brown girl guide to summers

i know summer is my least favourite season too, but we gotta make it better for us so in this episode i am talking about summer essentials that can help us survive this summer 💛

04-24
37:51

a fresh start

i love a new beginning cause it allows me to reflect and add the thing i want to and remove the unnecessary things from my life.

04-17
34:05

the significance of gratitude in our iman

in today's episode we are talking why is it so important to have gratitude as a muslim and how it is a part of our faith time stamps: 0:00 - 4:22 introduction 4:22 - 11:49 importance of gratitude in Islam 11:49 - 17:32 Quranic reference 17:32 - 20:53 ingratitude is the root of disbelief 20:53 - 22:09 your wellbeing 22:09 - 22:56 true gratitude 22:56 - 27:55 comforting ayat from Surah Al-Baqarah 27:55 - 30:18 being grateful to the people around you 30:18 - 31:47 outro

03-27
31:47

understanding the Quran | a beginner's guide

In today's episode, we are talking about how important it is to read and understand the Quran to understand our deen. 0:00 - 10:07 Updates 10:07 - 42:00 understanding Quran

03-20
42:39

how to concentrate on your namaz

Ramadhan Mubarak Everyone, developing concentration in my namaz was something i lacked earlier, but now i have been better with it so in this episode i am sharing what worked for me and i hope it helps you as well.

03-13
32:39

why do you need to start journaling

this is part 3 of brown girl wellness journey and today we are talking about journaling and how you can start journaling. I also shared a very insane story in the beginning, so I hope you enjoy this episode.

03-06
38:10

burnout and spring

disclaimer: this episode is chaotic also I am not crying but also if you are going through something similar i hope this episode helps you or at least makes you feel a little better ilysm

02-28
30:00

why & how to reduce your phone usage

Welcome to episode 2 of "the brown girl wellness journey 2024" series this is my favourite episode of 2024, I felt so good after recording it and I hope you all enjoy listening to it.

02-07
41:37

4 realistic ways to make you feel better about yourself

welcome to episode 1 of this new series that I am starting which I named "Brown Girl Wellness Journey 2024" The first step to the wellness journey is to get out feeling low and bad and gain energy and positivity to be productive, achieve your goals, and main tain a healthy lifestyle.

01-31
31:04

chit chat with my sister about stan culture, friendships, F1 racing, fav books and much more

meet my younger sister iqra and this whole episode we talked about so many interesting stuff that was kinna unhinged but interesting as well. this was one of the most fun episode to record and edit i hope you all enjoy it as well.

01-16
59:39

the process of moving on in life

in this episode, we are discussing moving on from a loss, breakup, or anything dear to you. i hope this episode could be a source of comfort to you and i hope it could help you in ways.

01-09
41:44

1 year anniversary ; revealing my most and and least listened episodes

It's been A YEAR since we started this podcast and i can not believe it, also we completed 50 episodes of The Brown Girl Rants and i can never thank you enough for listening to and loving this podcast. I love you all so much

01-03
47:42

how to set goals for 2024

we are going in a new year and one might feel overwhelmed with the new year and peer pressure of setting new goals and achieving it, well i think this episode would be helpful for you, i have list down and discussed everything to set your goals for 2024 while not being too hard on yourself and enjoying the process. Best of uck for the new year we got this!

12-27
01:10:13

happiness and grief

2 weeks to go for 2024, I hope you all are taking life easy and having time for yourself. This episode was not planned out to be this way but I am happy with how it turned out.

12-20
44:37

how i see marriage and relationships right now

listen to my unhinged, chill and casual view on marriage and where i stand and what i think about it as a single girl, I would love to know your pov on it

12-13
01:03:56

slowing down in life

i have been feeling very all over the same with life nowadays and that is why i have decided to slow down with life in december, give my mind some rest, and start fresh in january.

12-06
44:07

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