Today we are talking about how to Turn a Lack of Self-Discipline and Willpower into Success and Fulfillment by being more Consistent. “I'll start tomorrow.” “Just this one time won't hurt.” “I'm too tired.” We've all uttered these phrases at some point, battling the inner tug-of-war between our aspirations and actions. The struggle for self-discipline and willpower is universal, often leaving us wondering, “Why can't I stay consistent?” The good news is, this isn't a life sentence. ...
Want to Grow Your Business and Stop Wasting Resources? If yes, you came to the right place and will want to listen to this podcast interview! I know you will find my guest to be a wealth of information related to helping you grow your business to the next level and stop wasting resources you may not realize you are wasting. Business owners and marketing executives of small to medium-sized companies hire Philippa Gamse to find actionable insights in their digital analytics, and ...
“Time management.” We toss that phrase around like it's some magic solution to our problems. But let's be real – who among us hasn't felt the panicked scramble when deadlines loom or the sinking feeling as we waste hours staring at the ceiling (or scrolling through social media posts looking at the cute dogs and cats) instead of doing something productive? I know I have! The thing is, everyone talks about being organized and focused; however, it's more complicated than just slapping...
Have you ever wondered what separates high achievers from the rest of us? A recent study by Stanford University found that 90% of high performers attribute their success to a strong work ethic and a goal-oriented mindset rather than raw talent or luck. While those things can play a role, the real key to their success lies in their mindset and habits – things the rest of us can absolutely learn from. So, let’s explore nine concepts high achievers apply in their life and how y...
Because we all can use some levity in our lives, I thought I’d share a Halloween poem with you. I Don't Believe In Spooks And Demons by Paul CurtisI don't believe in spooks and demons I think that should be understood But there are always more trick-or-treaters Than there are kids in the neighborhood How about a few funny Halloween jokes…Question: What’s a ghost’s favorite ride at the carnival? Answer: The roller ghoster, Q: When does a ghost have breakfast? A: I...
Remember that time when you were so absorbed in a project that the rest of the world just melted away? Hours could have passed, but it felt like minutes. You were in the zone, totally focused, and the work just seemed to flow effortlessly. That amazing feeling is called a "flow state", and sadly, it's way too rare for most of us. Instead, we're distracted, pulled in a million directions, and frustrated with how little we seem to get done. But here's the good news: there are things you ca...
Do you want a blueprint for increased success? If YES, I know you will find Terry to be a wealth of information related to helping you have a blueprint for success, so you can accelerate the achievement of your professional and personal goals. Terry L. Fossum is the #1 Bestselling author on Wall Street Journal, a survival reality show winner representing all of Boy Scouts of America, and his TEDxTalk reached #2 in the world. His book, 'The Oxcart Technique ...
Have you ever looked at those wildly successful people – the entrepreneurs, the athletes, the visionaries – and wondered what their secret is? Sure, talent and timing play a role, but did you know that 80% of success is attributed to mindset and daily habits? Those seemingly superhuman achievements often boil down to simple choices, repeated with relentless consistency. So, are you ready to crack the code? Let's dive into seven unique and surprisingly actionable ha...
We've all seen the flashy headlines: million-dollar boats, private aircraft, and other forms of luxury that most of us can only dream of. But is this the true secret to long-term wealth? It turns out that how you think and operate is more important than how much you spend. Many of the most powerful habits maintained by the ultra-successful are low-cost to implement and yield spectacular results over time. Let's peek behind the curtain, shall we? Being wealthy is not about luck...
Would you like to Manifest Your Goals into Reality?If you said, Heck Yes Anne!! Your next step is to listen to my interview with Dave Conway, Manifestation Mindset Expert. I know you will find my guest to be a wealth of information related to helping you discover the power within your own mind, so you can take your business to your next level of success. Dave Conway is the best-kept secret of the personal development industry, and he is considered to be one of th...
Sarah was tired. Not just regular tired, but the bone-deep exhaustion that gnawed at her focus. She juggled a demanding startup, two kids, and a nagging sense that her to-do list grew faster than she could check things off. It was like running a marathon where the finish line kept vanishing into the distance. One afternoon, during a frenzied attempt to find an important email buried in an inbox avalanche, she stumbled upon an interview with a tech CEO famous for her laser-sharp productiv...
Successful entrepreneurs understand that creating a winning enterprise is impossible without one critical component: an amazing team. Top-performing personnel, sometimes known as "A players," have the desire, competence, and adaptability to take a firm to the next level. However, in a competitive market, how can successful company leaders continually locate, attract, and keep this level of talent? Let’s examine the methods, attitudes, and best practices successful entrepreneurs use ...
Jake Stahl is a Conversational Learning Dynamics Pioneer who can turn you into a relational architect with his 'Adaptive Conversational Blueprint'. I know you will find my guest to be a wealth of information related to providing his insightful wisdom to help you improve your communication, so you can have the perfect conversations that ultimately leads to additional business for you. Communication is so important in everything we do. Jake Stahl is a pioneer in conversat...
Look, you know how it feels...like an itch under your skin. You're working on a project, making good progress, and then BAM! Someone swears by a new tool, or that side hustle concept your friend is gushing about suddenly appears to be far superior to what you're doing. The next thing you know, your perfectly set plans are accumulating dust as you spin your wheels with whatever dazzling object piques your interest. We have all been there. It's called shiny object syndrome (SOS), and it's ...
Grace's alarm blared at 4:30 AM. Ugh. Most people were still sound asleep, when she dragged herself out of bed, pulled on her training gear, and headed out into the predawn chill. After two hours of grueling sprints in the rain later, she trudged home, exhausted and oddly exhilarated. As she ate breakfast, her mind wandered to the poster above her desk: the Olympic rings, a symbol she'd stared at almost every day for the past six years. Was it worth it? The missed parties, the achi...
Do you want to lose weight and get fit, so you can live the life you want?If yes, listen to my podcast interview with Allan Misner, Author, The Wellness Roadmap: A Straightforward Guide to Health and Fitness After 40. I know you will find Allan to be a wealth of information related to helping people over 40 improve their health by losing weight and getting fitter. If you are under 40, you will want to listen, learn, and implement his ideas also. Allan Misner is a ...
Ever feel like you don't have enough time to work on yourself to make those positive changes you crave? Well, what if I told you that it doesn't take hours? Did you know that studies show just 10 minutes of focused, intentional action daily can create significant shifts over time? Think about it – that's less time than you probably spend scrolling through social media! See, the secret to big changes isn't in crazy life overhauls. It's about those small, super-consistent habits that...
One of the most difficult challenges of sticking to your goals personally and professionally is changing your behavior. Goals like improving your health, reaching a milestone, or revising daily routines aren’t easy. In fact, studies show that our brains don’t like change, are wired for laziness, and have a limited capacity. Ouch! And we often fail because we don’t practice the correct steps. As with any process, there’s an order to follow. For example, when administering first aid, it’s ...
As a business owner, you’re constantly on the move. There are a million things that constantly need your attention and you’re making decisions left and right. Moving fast is just a way of life.Making quick decisions, however, is not necessarily the same as making good decisions.When you dive into cognitive psychology and economics, you’ll discover that there is an actual science behind the act of decision-making. The ideas of fast and slow thinking as two different modes of thought, were firs...
Creativity and innovation can take your business to new heights that maybe you haven’t yet dreamed possible, so let’s explore 6 ways to practice creativity and innovation in your business, so you can create your ideal business and ideal life. This practice can result in new ideas, new products, or new solutions to your clients’ needs. It can give your company a serious boost. Even if your company is already successful, there may be new ways to impact your business with innovation.&...