Jen and Bethany discuss the topic of C-section scars, including the 'C-section shelf' and postpartum body image in general. They cover details about the types of c-section incisions, healing times, and personal experiences with C-section scars. The episode includes tips on scar care, such as the use of silicone gels and sheets, physio-therapeutic options, and the pros and cons of staples versus sutures. They also tackle the emotional and physical aspects of postpartum body image, sharing personal stories about their own experiences and insecurities. Additionally, they address nerve entrapment issues affecting the ilioinguinal and iliohypogastric nerves from C-sections. The episode ends with a reminder to practice self-love. Website: csxpodcast.com, Email us: hi@csxpodcast.com. Follow us on instagram: @thecsxpodcast. Birth Services + postpartum support: lemontreebabies.com. This podcast is for educational and entertainment purposes only. The content in this podcast should not be considered medical advice.
Jen and Bethany discuss the responses they received from their social media community to the question: “What is one piece of advice or something you didn’t know before your c-section that you would share with a friend who was about to have a c-section?” Topics include pre-surgery expectations, feelings of breathlessness during surgery, the weird sensations during the procedure, recovery tips, the value of skin-to-skin contact, high-waisted underwear and abdominal binders, and understanding NICU processes. Website: csxpodcast.com, Email us: hi@csxpodcast.com. Follow us on instagram: @thecsxpodcast. Birth Services + postpartum support: lemontreebabies.com. This podcast is for educational and entertainment purposes only. The content in this podcast should not be considered medical advice.
Jen and Bethany discuss unplanned and emergency c-section experiences. Jen shares her approach and experiences dealing with urgent C-sections, emphasizing the importance of communication and preparedness. They share insights into what women can expect during these urgent procedures and emphasizes the importance of communication and preparedness. They also talk about the emotional and psychological aspects of unplanned C-sections and how to cope with the unexpected. Website: csxpodcast.com, Email us: hi@csxpodcast.com. Follow us on instagram: @thecsxpodcast. Birth Services + postpartum support: lemontreebabies.com This podcast is for educational and entertainment purposes only. The content in this podcast should not be considered medical advice.
Jen and Bethany discuss important tips and strategies for recovery and safety at home following a C-section. With personal anecdotes and practical advice, they explore topics such as bleeding management, the benefits of using an abdominal binder, preparing a recovery caddy, the significance of proper rest, managing pain and medication, and looking out for potential complications like infections and blood clots. They also provide valuable insights into the emotional and practical aspects of caring for a newborn post-surgery. Don't miss their in-depth discussion on how partners and family members can support new moms, and the essential items to prepare for a smoother recovery journey. Website: csxpodcast.com, Email us: hi@csxpodcast.com. Follow us on instagram: @thecsxpodcast. Birth Services + postpartum support: lemontreebabies.com This podcast is for educational and entertainment purposes only. The content in this podcast should not be considered medical advice.
Jen and Bethany welcome their first guest, Dorothy Cascerceri Simone, host of the podcast ‘That Greenwich Life'. Dorothy shares her experiences with her motherhood journey, including her two C-sections, a traumatic pregnancy loss, and the emotional journey through infertility and IVF. Dorothy discusses how her experiences have shaped her and led to her personal growth and healing. Website: csxpodcast.com, Email us: hi@csxpodcast.com. Follow us on instagram: @thecsxpodcast. Birth Services + postpartum support: lemontreebabies.com This podcast is for educational and entertainment purposes only. The content in this podcast should not be considered medical advice. Our Guest: Dorothy Cascerceri Simone Host of “That Greenwich Life” podcast, website: dorothyontv.com, instagram @dorothyontv
Jen and Bethany discuss their experiences and advice on managing pain after a C-section. The episode explores various pain management strategies, including the use of Tylenol, ibuprofen, and opioids, and discusses the safety of breastfeeding while on pain medications. They also discuss additional strategies like abdominal binders and nerve blocks, alongside holistic remedies such as aromatherapy and deep breathing exercises. The episode also includes practical tips on prescription management, the need for rest and recovery, and personalized care for C-section recovery. Website: csxpodcast.com, Email us: hi@csxpodcast.com. Follow us on instagram: @thecsxpodcast. Birth Services + postpartum support: lemontreebabies.com This podcast is for educational and entertainment purposes only. The content in this podcast should not be considered medical advice.
Bethany shares her personal experience navigating three high risk pregnancies following a traumatic stillbirth and protein C deficiency diagnosis. Jen and Bethany explore the emotional challenges of being labeled high-risk, coping mechanisms, and the role of a planned c-section when faced with a high risk pregnancy. Website: csxpodcast.com. Email us: hi@csxpodcast.com. Follow us on instagram: @thecsxpodcast. This podcast is for educational and entertainment purposes only. The content in this podcast should not be considered medical advice.
Jen and Bethany discuss the topic of birth plans, examining their significance, the controversies surrounding them, and their overall effectiveness. The conversation highlights the importance of flexibility, understanding personal goals, and communicating openly with medical teams. The episode also touches on specific scenarios such as C-sections and the role of coping strategies to manage anxiety. Email us: hi@csxpodast.com. Follow us on instagram: @thecsxpodcast. This podcast is for educational and entertainment purposes only. The content in this podcast should not be considered medical advice.
Jen and Bethany delve into the topic of intrapartum and postpartum shivering. They explain that shivering is a common but unexpected phenomenon which is particularly common in C-Section births. They discuss the various potential causes of shivering—including anesthesia, hormonal changes, and blood loss—as well as prevention and treatment strategies. They reflect on the impact of shivering on the C-Section birth experience and on bonding with the baby. Email us: hi@csxpodast.com. Follow us on instagram: @thecsxpodcast This podcast is for educational and entertainment purposes only. The content in this podcast should not be considered medical advice.
In this episode, Jen and Bethany reflect on their friendship and journey into podcasting, and how their personal experiences have influenced their careers and perspectives. They discuss the crucial, often undervalued support provided by doulas, challenges faced during medical training and the importance of empathy, respect and continuous learning in healthcare. Email us: hi@csxpodast.com. Follow us on instagram: @thecsxpodcast. This podcast is for educational and entertainment purposes only. The content in this podcast should not be considered medical advice.
In this episode, Dr. Jen and Bethany discuss Vaginal Birth After Cesarean (VBAC). Jen shares her experience of having her second child via VBAC. She discusses how she weighed the risks and benefits of attempting a VBAC beforehand and how her labor and recovery experiences compare to her c-section birth. Email us: thecsxpodcast@gmail.com Follow us on Instagram: @thecsxpodcast. This podcast is for educational and entertainment purposes only. The content in this podcast should not be considered medical advice.
In this episode, Dr. Jen and Bethany discuss breech babies, the realities of breech deliveries, and contemplate the risk and benefits of an ECV (version). Dr. Jen details her experience with not one but two ECVs both with and without anesthesia prior to her c-section. Email us: thecsxpodcast@gmail.com Follow us on Instagram: @thecsxpodcast. This podcast is for educational and entertainment purposes only. The content in this podcast should not be considered medical advice.
In this episode, Dr. Jen and Bethany break down everything you need to know about hospital recovery after a scheduled c-section - from the recovery room to hospital discharge. They discuss eating and drinking after surgery, walking after surgery, blood clot prevention, urinary catheter removal, pain management, use of the hospital nursery and breastfeeding. Email us: thecsxpodcast@gmail.com Follow us on Instagram: @thecsxpodcast. This podcast is for educational and entertainment purposes only. The content in this podcast should not be considered medical advice.
*Special episode, please read first * In this raw, heart-wrenching episode, Bethany shares her deeply personal journey through grief and healing after losing her daughter Campbell to stillbirth. TW: dismissive and unsupportive obstetric care, stillbirth, surgical management of pregnancy loss, suicidal ideation, postpartum depression https://suziejaygoldsmith.com/therallyingcry The National Maternal Mental Health Hotline, 1-833-852-6262 (1-833-TLC-MAMA), provides 24/7, free, confidential support before, during, and after pregnancy. Email us: thecsxpodcast@gmail.com Follow us on Instagram: @thecsxpodcast. This podcast is for educational and entertainment purposes only. The content in this podcast should not be considered medical advice.
In this episode, Dr. Jen and Bethany dive into the concept of gentle C-Sections, a more holistic and family-centered approach to the traditional Cesarean section. They explore what makes a C-Section “gentle” and discuss each of the common elements involved. They offer practical tips on how to communicate with your healthcare providers, what to ask for in advance and how to best ensure your wishes are respected. Email us: thecsxpodcast@gmail.com Follow us on Instagram: @thecsxpodcast. This podcast is for educational and entertainment purposes only. The content in this podcast should not be considered medical advice.
In this episode, Dr. Jen and Bethany break down everything you need to know about a scheduled c-section - from the moment you walk into the hospital until you’re moved into the recovery room. They walk you through each step to help you feel prepared and in control. Email us: thecsxpodcast@gmail.com Follow us on Instagram: @thecsxpodcast. This podcast is for educational and entertainment purposes only. The content in this podcast should not be considered medical advice.
Dr. Jen and Bethany guide listeners through essential preparations for a scheduled C-section. The conversation covers key topics such as timing and guidelines for eating, drinking, showering, and shaving. They also discuss dietary recommendations and what to pack in a hospital bag. They wrap up with tips on preparing the home for a smooth transition after returning from the hospital and a soothing mantra exercise to reduce anxiety before the big day. Email us: thecsxpodcast@gmail.com Follow us on Instagram: @thecsxpodcast. This podcast is for educational and entertainment purposes only. The content in this podcast should not be considered medical advice.
Dr. Jen and Bethany discuss a lesser-known but common complication after C-section deliveries—shoulder pain, also referred to as shoulder tip pain. The discussion highlights the lack of awareness and research around this issue, and includes potential causes and treatment options. Bethany shares her personal, intense experience with post-C-section shoulder pain. Email us: thecsxpodcast@gmail.com Follow us on Instagram: @thecsxpodcast. This podcast is for educational and entertainment purposes only. The content in this podcast should not be considered medical advice. Şimşek, F; Kara, U; İnce, ME; Sir, E1; Eksert, S; Ozkan, G; Şenkal, S. Shoulder Tip Pain After Cesarean Section: General Versus Spinal Anesthesia. Nigerian Journal of Clinical Practice 25(4):p 473-477, April 2022. Cift T, Ustunyurt E, Yilmaz C, Olmez F, Basar B. Shoulder Tip Pain After Cesarean Section. J Clin Diagn Res. 2015 Aug;9(8):QC04-6. Zirak, Nahid et al. “Evaluation of the Relationship between Shoulder Tip Pain Following Cesarean Section and Inflammatory Response Measured by High-Sensitivity C- Reactive Protein.” Journal of Obstetrics, Gynecology and Cancer Research (2022) Dehghanpisheh L, et al. Pre-emptive intravenous paracetamol vs. ketorolac for shoulder pain in cesarean section under spinal anesthesia: A randomized double-blind placebo- controlled trial. Anaesthesia, Pain & Intensive Care. Vol 25(3);June2021 Maryam, A. Fariba, M. Azita, B. Babak, S. Tabandeh. The effects of auriculotherapy on shoulder pain after a cesarean section. J Acupunct Meridian Stud, 13 (5) (2020), pp. 157-162
Dr. Jen and Bethany provide an in-depth discussion on spinal anesthesia for C-Sections. They explore what a spinal is, why it is used, the medications involved, how it feels, and how to make the placement process easier. Email us: thecsxpodcast@gmail.com Follow us on Instagram: @thecsxpodcast. This podcast is for educational and entertainment purposes only. The content in this podcast should not be considered medical advice.
Dr. Jen and Bethany discuss the importance of understanding your c-section care team. They break down the roles of various medical providers involved in a C-section: the obstetric team, the nursing team, the anesthesia team, the neonatal team, and the personal support team. They provide detailed descriptions of each team's responsibilities, while sharing tips on how to advocate for yourself. Email us: thecsxpodcast@gmail.com Follow us on Instagram: @thecsxpodcast. This podcast is for educational and entertainment purposes only. The content in this podcast should not be considered medical advice.