Will AI replace you as a coach, mentor, or agency owner? In this raw, unfiltered episode, I’m breaking down exactly what’s coming for the online business space — and why most offers won’t survive the next wave of AI. I’m sharing the 5 areas I’m obsessively focused on to future-proof my business (and what you need to prioritise if you want to stay relevant, in-demand, and paid to breathe). This isn’t about fear — it’s about strategy. Because if you move now, you won’t just survive this shift… ...
What if showing up like you’re already winning is the exact thing that gets you there? This episode is a full-body reminder of what happens when you stop waiting for the crowd and start performing like it’s already here. An unexpected moment at a festival this weekend (tune in for the tea) sparked this unforgettable lesson about energy, momentum, and the power of showing up fully before anyone’s watching. If you're ready to build your business with this kind of brave, electric energy — come j...
What if the only thing standing between you and your next 5-figure payout is the “good girl” voice in your head? In this powerful sneak peek from the Paid to Breathe challenge, we dive into what it really takes to stop playing small and start owning the room—even when fear is screaming. Ready to stop whispering your offers from the sidelines and start making £££££ whilst you're waiting in line for coffee? Join the Paid to Breathe challenge now. 🎙️ Your Host: Jenna O'Keefe 🔗 Follo...
Is burnout really about doing too much — or could it be a sign you've outgrown your business model? In this episode, we dive deep into the real roots of entrepreneurial burnout and why simply batching content or hiring a VA won’t save you. If your energy is fried and your clients aren’t thriving, it’s time to rebuild the way you lead — completely. You weren’t made to hustle — you were made to set the standard. Join my brand new 3 day experience Paid to Breathe and step into ...
I'm SO excited to be back after our break! In this episode, find out what happened when I gave $30,000 to a stranger. Ready for your next huge uplevel? Join my brand new 3 day experience, Paid to Breathe. 🎙️ Your Host: Jenna O'Keefe 🔗 Follow on Instagram 🔗 Explore Jenna's Website 🔗 Leave a review on Apple 🔗 Rate on Spotify Don’t forget to subscribe 🚀
This week the amazing Hannah Rose Cluely joined me in the studio to talk about how you can use your vulnerability as your superpower. Hannah gives guidance on how to get through when things feel tough and gritty. We had a deep conversation about depression, the difficult times (that don’t always make it to instagram) and what you can put in place to make sure tough times don’t throw you off track. This episode is raw, truthful and inspiring. You are going to love it! You can f...
This week we dive into a kick ass episode that is going to change how you feel about your goals. We talk motivation, accountability, taking action and procrastination. I talk about my own experiences and give practical steps of how to step out of procrastination and self-sabotage so you can finally start creating the life you want. DOWNLOAD the confidence training plan to create unstoppable success in just 4 weeks: https://view.flodesk.com/pages/6254549ab77b86620ca222d7 Want to work ...
In today’s episode I dive into all things breathwork. What it is, the science behind it, my journey into breathwork and what to expect from your first breathwork journey. I talk through how breathwork has helped me heal subconscious trauma and how it’s changed my life. If you are feeling stuck, you’re living out the same patterns over and over again, perhaps you have a lot of drama or often feel triggered - this episode is perfect for you. If you would like to try breathwork I wou...
This week we are joined by the incredible Sabi Kerr. Sabi is a self-love coach, feminine embodiment guide and leadership mentor. She guides women to feel deeply worthy, to connect to their bodies and soul mission and live with purpose, passion and prosperity. Sabi’s mission is to guide as many people as possible to step into their truest essence, find their voice and forge their authentic path in life and business. In this chat we dive deeply into how to connect to your body to create d...
Another fiery episode landing in your headphones. If you are feeling the pain of rejection, whether it’s from a job interview, a friendship OR your love life you must listen to this episode. We talk about WHY rejection feels *so* painful, how to zoom out and not get stuck in rejection and give a beautiful rejection reframe that will CHANGE how you show up. For any of you looking to get deeper support from me 1:1 I still have a few spaces open for my 3 month programme. Find out more here...
I felt a little nervous to press send on this episode, but I know it will help others. Here’s the breakdown of my money journey and I talk about HOW and WHY we get stuck in patterns of self-sabotage with money and how to break free of these money stories. We also discuss abundance and how to find abundance even when you feel broke. Any questions? Leave them for me here - memo.fm/thecosmicallyconfidentpodcast Do you want to dive deeper into your money story? We have a whole module on Mo...
In this episode we are diving in to the reasons why life has got so serious and how you can start to zoom out to bring more fun, adventure, joy and pleasure into your life. It is full of practical tips you can start implementing the very same day that will amplify your life and help you step in to spontaneity and freedom. This is perfect for anyone who’s struggling with stress, burnout, overwhelm, loss of libido. If you have any questions, you can record them here - memo.fm/thecosmicall...
In this episode we dive in to finding out exactly WHY you are struggling to feel motivated so you can take action to shift it and finally get your MOJO back! We also dive into our menstrual cycle and the effect it may be having on your motivation. This is a fully fledged pep talk and you are guaranteed to leave feeling more in control of your energy. As always, this is full of practical tips you can implement now - I’m so excited to see what you achieve after listening to this! Want to ...
In this episode we start to explore exactly how you can discover your purpose to start living a life that feels expansive and exciting. It’s full of tangible tips and strategies you can use to firstly identify when you are living OUT of alignment with your purpose and tools and tips to start the journey of finding your purpose! It’s an exciting one and I can’t wait to hear what you think of it. Need support finding your purpose? We have a whole module on Finding your Purpose in Cosmical...
A short introduction to Jenna and what you can expect from The Cosmically Confident podcast. Don’t forget to hit subscribe so you can be the first to listen to future episodes! Looking to create unshakable, unapologetic confidence? Check out my website to found out how we can work together: https://jennaokeefe.co/Don’t forget to screenshot & share this on IG & tag me: @jennaokeefe.co
This episode is for you if you're feeling ALL the feels of the mindset wobbles mid-launch. This episode is going to bring you back in alignment with the leader you WANT to be in your business. Jump in my free sales training if you loved this and you want to understand the psychology of marketing & selling: Click here to save your seat If you want my guidance and training on how to go from sales rookie to fully trained sales expert my Made for More Sales Academy is for you. Click here ...
Wanna be part of our exclusive podcast challenge? Win weekly prizes to rocket launch your success! Share any podcast episode to your Instagram story and tag me @jennaokeefe.co You will automatically be entered into our weekly draw! Each share + tag = an entry, so GO WILD. The winner will be selected every Friday and announced on the podcast!
Wanna be part of our exclusive podcast challenge? Win weekly prizes to rocket launch your success! Share any podcast episode to your Instagram story and tag me @jennaokeefe.co You will automatically be entered into our weekly draw! Each share + tag = an entry, so GO WILD. The winner will be selected every Friday and announced on the podcast!
I love this meditation SO much I decided to gift it to you for free ❤️
Wanna be part of our exclusive podcast challenge? Win weekly prizes to rocket launch your success! Share any podcast episode to your Instagram story and tag me @jennaokeefe.co You will automatically be entered into our weekly draw! Each share + tag = an entry, so GO WILD. The winner will be selected every Friday and announced on the podcast!