Claim OwnershipThe CFS Podcast
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Description
Personal trainers William McGinty and Charran Jagdeo give their takes on the personal training industry, fitness, and topics relating to getting stronger and more jacked.
17 Episodes
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In this episode the boys discuss body image, keto, their thoughts on Joe Rogan and more.
In this episode the boys discuss what traits and tools they believe are needed to become a competent and skilled personal trainer.
In this episode the boys discussing how their comfort and style has changed over the years in regards to their gym fashion choices.
In this episode Will and Mo put Charran in the hot seat. We discuss how he got into fitness, what it's like to have a significant other that lifts, and his goals for the future.
In this episode the boys discuss the difference between bodybuilding and powerlifting and how they are much more similar than different.
This episode is all about CFS Will. We put him in the hot seat and really ask him the tough questions. We touch on balding at a young age, what made him want to go to school for nutrition, and the internal changes that took place in order for him to get to where he's at now.
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On this weeks episode the boys are joined by behavioral and holistic therapist Aleks Zavlunova. We discuss the importance of taking care of the mind the same way we take care of or bodies.
In this episode the CFS boys discuss what their pet peeves in the gym are and what they believe in appropriate gym etiquette.
Watch the video on YT: https://www.youtube.com/watch?v=Iqax6pDAlp4
In the first episode to break the title streak, we have the latest CFS member Mo back in the CFS studios. We have a lengthy and quite insightful conversation about what got him into fitness, and what made him want to be a personal trainer. He goes in depth about his weightless journey, as well as other topics such as mindset and cultural expectations.
In this week's episode the boys are joined by the latest member of the CFS crew, CFS Mo. We discuss things we wished we knew sooner about training, nutrition, and mindset. Stay tuned for an epic potato tangent as well as CFS Will's life long dream of starting a clothing line geared towards mixed people.
Instagram @Aleks.Zavlunova
Alekszavlunova.com
This week the boys are joined by therapist Aleks Zavlunova. We discuss a variety of topics such as developing a smart relationship with training, body image, disordered eating, and burnout.
In this episode Charran & Will discuss how their insecurities shape who they are and how they're perceived by others.
In this episode of The CFS Podcast, the boys discuss what drove them to fitness. As well as what they learned from their years in the gym. We also find out how Charran & Will differ in their approach to training.
In the first episode of The CFS Podcast to feature a guest, Mike Torres (@Elite_Conditioning) joins the CFS boys in studio. Mike speaks on how he got into the personal training industry, the difference between being a private trainer and working at a commercial gym, and if it's possible to make a sustainable income just off of personal training.
In this episode of the CFS Podcast Charran & Will give practical advise to young trainers. We touch on what it's like to juggle the roles of being a trainer, physical therapist, nutritionist, and psychologist to your clients. As well as how our sessions have evolved throughout the years, assessments, giving nutrition advise and more.
In this episode Charran & Will speak on what went through their minds during their most difficult times as personal trainers. They tackle how their appearance affected them professionally and personally, fitting in with their peers, and how they got comfortable in front of clients. Many insights were had, and the boys reflect on their time growing up in the gym
In the very first CFS podcast. Charran and Will document what it was like for them to get into the personal training industry. They speak their doubts, what worked, what didn't work, and the difference between being an established trainer vs starting out.
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