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Presented by ANCORE Health & Fitness, The CORECAST features interviews with trainers and athletes from all walks of life. We dive deep into athletic performance and different training philosophies to find out what makes those at the top of their game stronger.
16 Episodes
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This week we sat down with Team Canada Beach Volleyball Player and Registered Physiotherapist Sam Pedlow. We talked about how he got into beach volleyball, how he's been preparing for the Olympics, and how he's adapted his training during the pandemic.
This week we sat down with Next Level Strength and Conditioning Founder and RIT Men’s Hockey Strength Coach Nate VanKouwenberg. We talked about how he got his start as a strength coach, founding Next Level Strength and Conditioning, and how he’s adapted his training during the pandemic.
In this episode of The CORECAST, we talked with XIP Training and Ridgeline Athlete Founder, Adrian Guyer. We talked about how he got his start in training, why it’s so important to treat everyone like an athlete, and the three things he requires from athletes every time they set foot in his gym.
In this episode of The CORECAST, we sit down with our first football player Penn State Quarterback Will Levis. We talked about the moment he knew the quarterback position was for him, the importance of preparation in his growth as a football player, and how his training has evolved during his college career.
In this episode of The CORECAST, we sit down with Professional Golfer Kayla Jones. We talked about how she first got into golf, what it was like winning her first-ever college tournament, and how her training has changed amidst the pandemic.
In this episode of The CORECAST, we sit down with Concordia University Irvine guard Connor Gleason. We talked about how playing soccer made him a better basketball player, what it’s been like starting his freshmen year amidst a pandemic, and how he adapted his summer training program with gyms closed.
In this episode of The CORECAST, we sit down with professional golfer, Kyle Rodes. Kyle talks about he got initially got into golf, the importance of mastering the mental side of the game, and his training philosophy.
In this episode of The CORECAST, we sit down with the Founder of Road to College Golf, Ted Gleason. Ted talks about his experience as both a college golfer and coach, the importance of cultivating positive daily habits, and the role fitness plays as a golfer and life-long athlete.
In this episode of The CORECAST, we sit down with the Founder of Handi Capable Fitness James Norris. James talks about competing in a Spartan Race, playing sled hockey, and what inspired him to start Handi Capable Fitness.
In this episode of The CORECAST, we sit down with Elite Training Systems Owner and sports performance coach for professional athletes Mark Fitzgerald. Mark talks about how he got his start in training, why he sometimes has his athletes train by playing dodgeball, and where he sees the performance training industry heading.
In this episode of The CORECAST, we sit down with Bowdoin College Guard Tori Beck. Tori talks about making the jump from high school to college basketball, the importance of thinking the game of basketball, and how she's been staying sharp despite her season being in flux.
In this episode of The CORECAST, we sit down with PerformX Training Owner and Intense Factory Racing Team Manager Todd Schumlick. Todd talks about how he got his start in training, what it's like working with the world's top action sports athletes, and his favorite post-ride meal.
In this episode of The CORECAST, we sit down with BU Defenseman Cade Webber. Cade talks about his experience at NHL Training Camp with the Carolina Hurricanes, training during COVID, and where he'd go in Boston for a post-game meal.
In this episode of The CORECAST, we sit down with Performance Specialist Rich Thaw. Rich talks about his experience training high-performance athletes, his training philosophy, and some advice we can all bring into our lives.
In this episode of The CORECAST, we sit down with St. Lawrence University pitcher, Pat Greenan. Pat talks about how playing different sports growing up set him up to pitch in college, what his training regime looks like now (including barefoot throwing), and what he's learned throughout his athletic career.
In this first episode of The CORECAST, we sit down with soft tissue therapist, ELDOA Trainer, and conditioning specialist Dee Tidwell. Dee discusses how he became a trainer, his training philosophy, and what it's like training professional athletes.
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