The CRUX: True Survival Stories

In this episode of the Crux True Survival Story Podcast, host Julie Henningsen delves into the harrowing survival story of Taylor Pajunen, a NOLS mountaineering course participant. On April 20, 2023, an avalanche hit Taylor's mountaineering camp at 14,000 feet in the Garhwal Himalayas, burying their tents and leaving the group to face terrifying conditions. Taylor recounts the moments leading up to the disaster, the immediate aftermath, and the incredible teamwork and luck that helped them survive. The episode highlights the importance of quick thinking, the unpredictability of nature, and the deep impact the experience had on Taylor's life. Time Stamps: 00:50 Meet the Hosts: Kaycee and Julie 01:11 Avalanche in the Garhwal Himalayas 01:44 Interview with Survivor Taylor Pajunen 02:39 Taylor's Journey to NOLS 06:02 Challenges and Group Dynamics 10:53 The Avalanche Strikes 18:38 Surviving the Avalanche 28:13 Instructors' Struggle and Superhuman Feats 29:44 Realization of the Seriousness 31:24 The Pep Rally Poem 32:27 Survival Strategies and Challenges 36:44 High Altitude Farting Explained 38:33 Morning After the Avalanche 41:05 Self-Rescue Decision 42:43 Reaching Zero Camp 43:59 Debrief and Reflection 45:17 Returning to Civilization 46:54 Post-Rescue Reflections 54:43 Podcast Conclusion and Listener Engagement Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of 'Disaster Strikes,' hosts Kaycee McIntosh and Julie Henningsen delve into the tragic story of Natalia Nagovitsyna, a Russian mountaineer who perished while attempting to summit Victory Peak in Kyrgyzstan. Despite having already conquered four of the five Snow Leopard Peaks, Natalia's climb ended in heartbreak on August 2025, with her and fellow climber Luca Sinigaglia losing their lives in one of the world's most unforgiving mountain terrains. The episode explores the brutal conditions of Victory Peak, the heroic but ultimately futile rescue efforts, and the sobering realities of high-altitude mountaineering. The story highlights not only the relentless pursuit of mountaineering dreams but also the high cost that comes with scaling the world's most dangerous peaks. 00:00 Introduction to Disaster Strikes 00:38 The Death Zone: A Place of No Mercy 01:18 Victory Peak: The Ultimate Challenge 03:43 Natalia Nagovitsyna: A Story of Determination and Tragedy 06:10 The Climb and the Fall 09:21 The Deadly Descent 18:22 The Rescue Attempts 22:30 The Legacy of Victory Peak 26:59 Conclusion: Lessons from Tragedy References Fox News - "Rescue effort halted for stuck climber on treacherous mountain after climber dies trying to help her: reports" (August 2025) CBS News - "Climber dies trying to rescue injured Russian woman from Kyrgystan's highest mountain; search halted" (August 2025) CNN - "Victory Peak, Kyrgyzstan: Hopes fade for injured climber stuck up icy mountain for 12 days after breaking her leg" (August 2025) The Moscow Times - "Russia's Top Investigator Orders Rescue of Climber in Kyrgyzstan" (August 2025) Meduza - "Kyrgyzstan's mountains turn deadly Russian climber is stranded in Kyrgyzstan with broken leg and no food as weather thwarts rescue attempts" (August 2025) Explorersweb - "Pobeda: The Snow Leopards' Most Dangerous Summit" (2025) Explorersweb - "The Tragic End of Natalia Nagovitsyna's Ordeal on Pobeda Peak" (August 2025) Ultimate Kilimanjaro - "Natalia Nagovitsyna: Stranded (Who Was She & How Did She Die?)" (2025) Gripped Magazine - "Rescuer Dies as Climber's Ordeal Continues" (August 2025) Adventure Mountain - "Drama on Kyrgyzstan's highest mountain – rescue operation called off" (August 2025) Wikipedia - "High-altitude pulmonary edema" (Medical information on HAPE) Cleveland Clinic - "High-Altitude Pulmonary Edema (HAPE): Causes & Treatment" (2025) NCBI Bookshelf - "High Altitude Pulmonary Edema" (StatPearls, 2023) Physiopedia - "High-Altitude Pulmonary Oedema" Expeditions Unlimited - "Mountaineering expedition Kyrgyzstan: climb Victory Peak" (Route descriptions and logistics) SummitPost - "Abalakov route - Pobeda" (Technical climbing information) Central Asia Travel - "Pobeda Peak. Expedition to Pobeda Peak (7439 m)" (Route details) Wikipedia - "Jengish Chokusu" (Mountain history and climbing statistics) KULUAR - "Pobeda Peak 2021. Season results. Three dead on 21 successful ascents" (2024) KULUAR - "Top 5 Deadliest Peaks in the World" (2024) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On December 24th, 1971, 17-year-old Juliane Koepcke boarded LANSA Flight 508 with her mother Maria, bound for a Christmas reunion with her father in the Peruvian Amazon. What should have been a routine one-hour flight became one of aviation's most catastrophic disasters—and one of its most miraculous survival stories. When lightning struck the aircraft at 21,000 feet, the plane disintegrated mid-air. Juliane fell nearly two miles through the sky, still strapped to her seat, and somehow survived the impact with the jungle canopy below. She was the sole survivor among 92 people. But survival was just the beginning. Injured, nearly blind without her glasses, and wearing only a mini-dress and one sandal, Juliane spent 11 days navigating the Amazon rainforest alone. With a broken collarbone, deep arm wound, torn knee ligament, and severe concussion, she drew on lessons learned from her zoologist parents to find her way to rescue. This is a story about preparation meeting catastrophe, about knowledge becoming instinct, and about the thin line between miracle and tragedy. 00:00 Introduction to Case Knives 00:31 Welcome to the Crux True Survival Story Podcast 00:55 Celebrating 200 Episodes 01:23 Revisiting Julianne Koepcke's Survival Story 02:21 The Plane Crash 04:15 Julianne's Background and Upbringing 08:43 The Fateful Flight 17:09 Julianne's Miraculous Fall 26:10 Surviving the Jungle 28:43 Julianne's Immediate Reaction and Isolation 29:15 The Terrifying Reality of the Amazon 30:35 Survival Odds and Strategies 31:56 Julianne's Remarkable Composure 34:34 Navigating the Jungle 35:01 Jungle Dangers and Misconceptions 39:06 The Real Killers in the Jungle 42:44 Julianne's Journey to Rescue 53:53 The Aftermath and Julianne's Legacy 57:20 Conclusion and Listener Engagement Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References: "LANSA Flight 508." Wikipedia. https://en.wikipedia.org/wiki/LANSA_Flight_508 "Juliane Koepcke." Wikipedia. https://en.wikipedia.org/wiki/Juliane_Koepcke Koepcke, Juliane. "Juliane Koepcke: How I Survived a Plane Crash." BBC, March 24, 2012. Pleitgen, Frederik. "Survivor still haunted by 1971 air crash." CNN, July 2, 2009. https://www.cnn.com/2009/WORLD/europe/07/02/germany.aircrash.survivor/ Herzog, Werner. Wings of Hope (Documentary). 1998. Koepcke, Juliane. When I Fell From the Sky (German: Als ich vom Himmel fiel). Piper Verlag, 2011. "How Juliane Koepcke Survived the Crash of LANSA Flight 508." HowStuffWorks, March 12, 2024. https://history.howstuffworks.com/historical-figures/juliane-koepcke.htm "The Incredible Story Of Juliane Koepcke, The Teenager Who Fell 10,000 Feet Out Of A Plane And Somehow Survived." All That's Interesting, April 28, 2025. https://allthatsinteresting.com/juliane-koepcke "The Story Of Juliane Koepcke: Surviving The Amazon Rainforest." Rainforest Cruises, July 28, 2021. https://www.rainforestcruises.com/guides/the-story-of-juliane-koepcke "The Incredible Survival Story Of Juliane Koepcke And LANSA Flight 508." Simple Flying, November 15, 2022. https://simpleflying.com/lansa-flight-508-survival-story-juliane-koepcke/ "Her Plane Disintegrated in Mid-Air, and That Was the Easy Part: How This Teen Survived An Impossible Ordeal." Explorersweb, January 16, 2025. https://explorersweb.com/juliane-koepckes-impossible-peruvian-survival/ "Was Teenager Juliane Koepcke the Lone Survivor of a 1971 Plane Crash?" Snopes, April 15, 2021. https://www.snopes.com/fact-check/juliane-koepcke-plane-crash/ "Maria Koepcke." Wikipedia. https://en.wikipedia.org/wiki/Maria_Koepcke "Panguana Research Station." Wikipedia. https://en.wikipedia.org/wiki/Panguana "Lockheed L-188 Electra." Wikipedia. https://en.wikipedia.org/wiki/Lockheed_L-188_Electra "Amazon Rainforest." Wikipedia. https://en.wikipedia.org/wiki/Amazon_rainforest "Terminal Velocity and Skydiving." Skydive California. https://www.skydivecalifornia.com "Clavicle Fractures (Broken Collarbone)." OrthoInfo, American Academy of Orthopaedic Surgeons. https://orthoinfo.aaos.org "Myiasis: Fly Larva Infestation." Centers for Disease Control and Prevention (CDC). https://www.cdc.gov "Survival in Tropical Rainforest Environments." Adventure Alternative, jungle survival guidelines for Borneo expeditions. "Amazon Basin Biodiversity and Population Density." World Wildlife Fund (WWF). https://www.worldwildlife.org Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of the Crux True Survival Story Podcast, hosts Kaycee McIntosh and Julie Henningsen delve into the harrowing ten-day ordeal of Lukas McClish, an experienced hiker who became lost in the fire-ravaged landscape of Big Basin Redwood State Park. Navigating through treacherous terrain transformed by the 2020 CZU Lightning Complex Fire, Lukas used his wilderness skills and mental resilience to survive without food, relying on creek water, wild berries, and an extraordinary will to live. The podcast also highlights the massive search and rescue effort involving nearly 300 individuals and drone technology that eventually led to Lukas' miraculous rescue. This story underscores the importance of preparation, mental fortitude, and the unyielding spirit of community support in wilderness survival scenarios. Time Stamps: 00:32 Welcome to the Crux True Survival Story Podcast 00:56 Lukas McClish's Struggle for Survival 03:16 The Start of Lukas' Journey 05:12 Lukas' Unplanned Ordeal 10:56 The Harsh Reality Sets In 20:22 The Search Begins 24:36 Surviving the Santa Cruz Mountains 25:09 Close Calls and Hypothermia 25:26 Desperation and Yelling for Help 26:46 The Search Intensifies 28:07 Challenges of the Burn Scar 30:14 Day 10: A Glimmer of Hope 31:28 The Rescue Operation 34:22 Reunion and Recovery 39:59 Lessons Learned 44:16 Community Support and Reflection 45:49 Conclusion and Gratitude Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ REFERENCES: ABC7 News (KGO-TV San Francisco) - Multiple reports, June 2024 KSBW Salinas - Video interviews and reports, June 2024 Santa Cruz Sentinel - Detailed local coverage, June-July 2024 San Lorenzo Valley Post - In-depth feature with family quotes, July 2024 The New York Times / Seattle Times - Feature story, June 2024 CNN - National coverage, June 2024 CBS News - National coverage, June 2024 NBC News - National coverage, June 2024 GearJunkie / The Inertia - Investigative analysis by Evan Quarnstrom, July 2024 Santa Cruz County Sheriff's Office - Official statements and social media posts Cal Fire CZU - Official statements Boulder Creek Fire Department - Official statements Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of the Crux podcast segment 'Disaster Strikes,' hosts Kaycee McIntosh and Julie Henningsen delve into the harrowing story of the Titan submersible tragedy that occurred on June 18, 2023. The episode recounts the fateful dive that aimed to explore the Titanic's resting place but ended in the instant death of all five passengers due to a catastrophic implosion. The narrative highlights the lives and motivations of the victims, and details the cascade of ignored safety warnings that led to the disaster. Through a thorough examination of the events, this episode underscores the dangerous allure of extreme tourism and the critical importance of adhering to established safety standards in perilous environments. 00:00 Introduction to Disaster Strikes 00:43 A Tragic Tale Begins 01:56 Meet the Passengers 05:55 Ocean Gate's Ambitious Vision 08:13 Ignored Warnings and Red Flags 13:22 The Fatal Flaws of Titan 17:21 The Power of Marketing and Blind Faith 18:43 The Tragic Dive Begins 20:48 Inside the Titan: Final Moments 23:19 The Desperate Search Effort 25:52 False Hope and Heartbreak 29:25 The Aftermath and Broader Implications 31:14 Lessons Learned from the Titan Tragedy 33:57 Final Thoughts and Reflections references: Primary Sources - Official Investigations: U.S. Coast Guard Marine Board of Investigation Final Report (August 2025) 327-page comprehensive investigation into the Titan implosion Chairman: Jason Neubauer Available at: U.S. Coast Guard official website National Transportation Safety Board (NTSB) Investigation (Ongoing as of 2025) Hull failure analysis Transportation Safety Board of Canada (TSB) Investigation Canadian component of international investigation News Media - Major Coverage: NPR - "Coast Guard says Titan submersible deaths were preventable" (August 2025) Coast Guard final report analysis ABC News - "Titan submersible implosion final report critical of CEO's inadequate oversight" (August 2025) David Lochridge whistleblower testimony details NBC News - "Titan submersible disaster that killed 5 people was 'preventable,' Coast Guard report says" (August 2025) By David K. Li and Melissa Chan CBS News - "Titan submersible owner OceanGate used 'intimidation tactics'" (August 2025) Coast Guard findings on regulatory evasion ABC News - "'All good here': Last messages revealed from Titan submersible before implosion" (September 2024) Final communications timeline CNN - "Titanic submersible: Christine Dawood let son take her place on doomed trip" (June 2023) Family interviews and survivor testimony TODAY.com - "Mother Of Suleman Dawood Says She Was Originally Supposed To Go On Titan Sub" (June 2023) Christine Dawood exclusive interview NBC News - "Teen who died on Titanic sub brought Rubik's Cube in bid to break world record" (June 2023) Suleman Dawood profile BBC/CBC News - "19-year-old Titan passenger wanted to break Rubik's Cube world record" (June 2023) Christine Dawood interview about son's goals Comprehensive Reference Sources: Wikipedia - "Titan submersible implosion" Comprehensive timeline and technical details Regularly updated with investigation findings Wikipedia - "Titan (submersible)" Technical specifications and history Encyclopedia Britannica - "Titan submersible implosion" Overview and context Boat International - "US Coast Guard releases report into Titan submersible implosion" (August 2025) Industry expert analysis Documentary Sources: Netflix Documentary - "Titan: The OceanGate Disaster" (June 2025) Director: Mark Monroe Interviews with former employees and whistleblowers Passenger Profiles: Wikipedia - "Hamish Harding" Biography and exploration history Wikipedia - "Shahzada Dawood" Family background and business profile Wikipedia - "Stockton Rush" OceanGate founder biography Wikipedia - "Paul-Henri Nargeolet" Titanic exploration career Technical and Expert Analysis: PBS NewsHour - "Experts say the Titan sub's unconventional design may have destined it for disaster" Engineering analysis Engineering.com - "The Titan Tragedy—A Deep Dive Into Carbon Fiber" Material science analysis SYFY - "Titan Tragedy: James Cameron On Why Design Was 'Horrible Idea'" Expert filmmaker perspective Safety and Whistleblower Reports: TechCrunch - "A whistleblower raised safety concerns about OceanGate's submersible in 2018. Then he was fired" (June 2023) David Lochridge case details CBS News - "Years before Titanic sub went missing, OceanGate was warned about 'catastrophic' safety issues" 2018 industry letter warning Timeline and Search Operation: Al Jazeera - "Titan sub timeline: When did it go missing and other key events" (June 2023) Comprehensive timeline CNN - Live coverage: "Missing Titanic sub crew killed after 'catastrophic implosion'" (June 22, 2023) Real-time search operation coverage Extreme Tourism Context: NationalWorld - "The reasons why the super rich go on extreme expeditions, according to psychologists" Psychology of extreme tourism ScienceDirect - "Exploring the psychology of extended-period expeditionary adventurers" Academic research on adventure psychology Additional Coverage: The Mirror - "Titan submarine victim's wife relives horror after husband and son killed in implosion" Christine Dawood extended interview E! News - "Family of Titanic Sub Passenger Hamish Harding Honors 'Remarkable' Legacy After His Death" Harding family statements Yahoo News - "OceanGate told the woman whose husband and son were on the Titan that comms were often patchy" Christine Dawood waiting experience Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of the Crux True Survival Story Podcast, hosts Kaycee McIntosh and Julie Henningsen delve into one of mountaineering's most dramatic stories: the 2018 winter ascent of Nanga Parbat by Élisabeth. Revol and Tomasz Mackiewicz. Experience the grueling journey and impossible decisions that unfolded on the 'Killer Mountain.' This episode takes you through the extreme challenges of high-altitude climbing, including Tomasz's severe altitude sickness and Élisabeth's fight for their survival. Learn about the heroic rescue mission led by elite climbers from a nearby K2 expedition and the extraordinary efforts that were mobilized to save Élisabeth. This compelling story highlights the indomitable human spirit and the remarkable will to survive in one of the most hostile environments on Earth. 00:00 Introduction to the Podcast 00:30 Setting the Scene: Nanga Parbat 02:10 The Climbers: Élisabeth and Tomash 03:53 The Dangers of Nanga Parbat 06:08 The Summit and the Descent 11:35 The Crisis Unfolds 14:30 The Desperate Descent 17:23 The Rescue Attempt 21:43 Unbelievable Human Endurance 22:26 The Call for Help 23:09 The Rescue Mission Begins 24:43 Helicopter Risks and Challenges 26:16 Night Climb to Save Élisabeth 27:21 Finding Élisabeth 28:21 The Agonizing Decision 30:21 Descent and Evacuation 31:49 Aftermath and Scrutiny 32:19 Medical Perspective on High Altitude Sickness 38:39 The Power of Community and Resilience 39:18 Élisabeth's Recovery and Return to Climbing 41:46 Recognition for the Rescuers 42:28 Final Reflections on Human Capability 43:47 Podcast Closing Remarks Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Primary Sources Book by Elisabeth Revol: Revol, Élisabeth. To Live: Fighting for Life on the Killer Mountain. Translated by Natalie Berry. Vertebrate Publishing, 2020. AlpinistAdventurebooks (Originally published in French as Vivre in 2019) Major News Coverage & Mountaineering Publications Wikipedia Articles: "Élisabeth Revol" - Wikipedia article documenting her mountaineering career and the 2018 Nanga Parbat rescue Wikipedia "Adam Bielecki" - Wikipedia article covering his role in the rescue operation Wikipedia American Alpine Club: AAC Publications - "Nanga Parbat: Second Winter Ascent, First Complete Ascent of Northwest Face, and Rescue" (2018) American Alpine Club Planetmountain.com (extensive coverage): "Nanga Parbat: ordeal ends for Elisabeth Revol!" (January 28, 2018) Planet Mountain "Nanga Parbat, Elisabeth Revol reached by Adam Bielecki and Denis Urubko" (January 27, 2018) Planet Mountain "Drama on Nanga Parbat, fears for Tomek Mackiewicz and Elisabeth Revol" (January 26, 2018) Planet Mountain Other Major Sources: NPR: "After Harrowing Weekend Rescue, One Climber Saved, One Lost To 'Killer Mountain'" (January 29, 2018) NPR France 24: "Rescued French climber recalls horror descent on frozen feet" (February 2, 2018) France 24 UKClimbing.com: "Elisabeth Revol and Tomek Mackiewicz on Nanga Parbat" (2018) UKC News Alpinist Magazine: "Elisabeth Revol's book 'To Live' is an ode to Tomasz Mackiewicz and Nanga Parbat" Alpinist National Geographic: "Meet Denis Urubko and Adam Bielecki, National Geographic 2019 Adventurers of the Year" National Geographic First Winter Ascent of Nanga Parbat (2016) Referenced for context about the first winter ascent: AAC Publications: "Nanga Parbat: First Winter Ascent" (2016) - documenting Simone Moro, Alex Txikon, and Ali Sadpara's achievement American Alpine Club Planetmountain: "Nanga Parbat: summit and first winter ascent by Simone Moro, Ali Sadpara and Alex Txikon" (February 26, 2016) Planet Mountain Awards and Recognition For the rescue team: David A. Sowles Memorial Award 2019 (American Alpine Club) Wikipedia "The Spirit of Mountaineering Commendation" (British Alpine Club, 2018) Wikipedia Legion of Honour (France's highest civilian distinction) Wikipedia National Geographic 2019 Adventurers of the Year (Bielecki and Urubko) National Geographic Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This episode of the Crux True Survival Story Podcast, hosted by medical professionals Kaycee McIntosh and Julie Henningsen dives into the harrowing account of the fishing vessel La Conte, which sank in the Gulf of Alaska on January 30th, 1998. The vessel, carrying five experienced fishermen, met its fate in one of the worst storms in Alaska's history. The lack of a life raft, combined with extreme weather conditions and the vessel's age, led to a catastrophic series of events. The crew's ordeal of surviving in 38-degree water in survival suits under hurricane-force winds is recounted in gripping detail. The podcast highlights the extraordinary efforts of three Coast Guard helicopter crews who braved impossible conditions to rescue three of the five men, making it one of the most challenging maritime rescues ever attempted. This story serves as a stark reminder of the ocean's unforgiving nature and the critical importance of proper safety equipment. Timestamps- 00:31 Welcome to the Crux True Survival Story Podcast 00:55 Setting the Scene: A Nightmarish Survival Situation 02:49 The Sinking of the Fishing Vessel 04:09 The Fairweather Grounds: Dangerous Waters 05:18 The La Conte: An Aging Vessel 06:36 The Crew's Desperate Last Run 08:09 The Storm Intensifies 10:27 Abandoning Ship: Into the Freezing Waters 15:54 The Coast Guard's Harrowing Rescue Attempt 23:14 Desperate Attempts at Rescue 26:38 The Final Hope: Third Helicopter Crew 27:14 A Race Against Time and Hypothermia 29:48 The Heart-Wrenching Choices 32:57 The Aftermath and Investigation 40:31 Lessons Learned from the Tragedy 44:44 Conclusion and Reflections Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References-  Alaska Shipwrecks Database - La Conte entry with crew information and incident details (alaskashipwreck.com) "Coming Back Alive" by Spike Walker - Detailed account based on survivor interviews "The Last Run" by Todd Lewan - Associated Press investigative report and book U.S. Coast Guard Maritime Information Exchange records Daily Sitka Sentinel, February 3, 1998 - "CG to Investigate Why Boat Didn't Have Raft" NOAA Storm Data, January 1998 - Gulf of Alaska weather conditions Coast Guard Aviation History archives - Rescue mission documentation Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of the Crux podcast's biweekly segment, Disaster Strikes, host Julie Henningsen explores the tragic story of Christopher McCandless, also known as Alexander Supertramp. Julie shares her personal experience traveling in Alaska, including her visit to important locations tied to McCandless's story, such as the replica Magic Bus and the actual bus 142 being restored. The episode dives deep into McCandless's life, his motivations, and his ill-fated adventure into the Alaskan wilderness, highlighting the lore, debates, and ramifications surrounding his journey. This episode serves as a cautionary tale about the importance of preparation and respect for nature, while also prompting listeners to reflect on what it means to live an authentic life. 00:00 Introduction to Disaster Strikes 00:50 Christopher McCandless: The Man Behind the Legend 03:29 The Journey Begins: From Suburbia to Wilderness 08:13 Into the Wild: The Alaskan Adventure 16:56 The Final Days: Trapped and Alone 20:06 Legacy and Controversy: The Aftermath of McCandless's Story 27:14 Reflections and Lessons Learned 31:18 Conclusion: The Enduring Questions Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of the Crux True Survival Story Podcast, hosts Kaycee McIntosh and Julie Henningsen recount the gripping survival story of Alec Luhn, a 38-year-old climate journalist, who endured six days stranded on a remote Norwegian mountain. After a catastrophic fall left him with a broken femur, fractured pelvis, and multiple fractured vertebrae, Luhn faced treacherous weather conditions and severe dehydration. Despite insurmountable odds, his relentless will to live and eventual rescue by the Norwegian Red Cross highlight an incredible tale of human endurance, love, and the extreme measures taken to make it home. Join us as we explore the crucial moments that dictated Luhn's fate and the lessons learned from this incredible true story. 00:00 Introduction to Case Knives 00:33 Welcome to the Crux True Survival Story Podcast 00:57 Alec Loon's Harrowing Tale Begins 02:47 Alec Loon: The Experienced Adventurer 05:07 The Treacherous Terrain of Ful Gana National Park 08:46 Alec's First Mistake: The Broken Boot 10:57 The Catastrophic Fall 12:47 Stranded and Injured: Alec's Fight for Survival 14:35 The Struggle for Water and Shelter 19:42 The Crushing Solitude 20:26 Family as a Beacon of Hope 21:09 Hallucinations and Helicopters 22:55 The Rescue Mission 25:17 Medical Breakdown of Survival 29:33 Lessons and Reflections 35:18 A New Lease on Life 38:39 Final Thoughts and Gratitude Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On Mother's Day weekend 2025, four friends set out to climb North Early Winters Spire in Washington's North Cascades, but a single rusted piton anchor failed during their descent, sending all four climbers plummeting 500 to 700 feet down the mountain. Three men died instantly from the fall, while 38-year-old Anton Tselykh miraculously survived despite suffering a cracked skull, broken ribs, internal bleeding, and head trauma. What followed was one of the most remarkable self-rescues in climbing history—and a mystery that even the U.S. Forest Service investigation couldn't explain: why did one man survive when three others didn't? 00:00 Introduction to Case Knives 00:25 Escape Ads with Patreon 00:59 Welcome to Crux True Survival Stories 01:34 Anton Tselykh's Nightmare Begins 03:15 The North Cascades: A Treacherous Terrain 05:38 Meet the Climbing Team 08:22 The Climb and the Descent 14:11 The Fatal Decision 19:01 The Climbers' Final Descent 20:03 The Fall and Its Immediate Aftermath 22:38 Anton’s Struggle for Survival 25:07 The Rescue and Recovery Efforts 30:00 The Investigation and Findings 33:45 Lessons Learned and Final Thoughts Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References U.S. Forest Service Climbing Accident Report - North Early Winters Spire, Early Winters Couloir https://bloximages.newyork1.vip.townnews.com/kxly.com/content/tncms/assets/v3/editorial/8/44/844567ae-de1f-463b-9ba0-3c157259fb33/6848c7bac1406.pdf.pdf Okanogan County Sheriff's Office - Official Statements Methow Valley News - "Surviving climber shares harrowing account of fall" https://methowvalleynews.com/2025/05/22/surviving-climber-shares-harrowing-account-of-fall/ Spokesman-Review - "Report offers details on North Cascades climbing accident" https://www.spokesman.com/stories/2025/jun/10/report-offers-details-on-north-cascades-climbing-a/ CBS News - "Climber who survived fall that killed 3 friends was unconscious for hours, awoke in dark before seeking help" https://www.cbsnews.com/news/surviving-climber-fall-killed-3-unconscious-awoke-dark-calling-help/ CBS News - "Dramatic details emerge after climber survives 400-foot fall that killed 3 friends in Washington state" https://www.cbsnews.com/news/triple-fatal-climbing-fall-washington-state-survivor-details/ Seattle Times/Spokesman-Review - "What we know about the North Cascades climbing accident that killed three" https://www.spokesman.com/stories/2025/may/14/what-we-know-about-the-north-cascades-climbing-acc/ KOMO News - "Seattle climber recounts survival after 400-foot fall in North Cascades accident" https://komonews.com/news/local/400-foot-fall-north-cascades-deadly-incident-accident-okanogan-couny-satisfactory-condition-cristine-woodworth-tragedy-anchor-piton-failure-washington-state-40-miles-april-22 NCW Life - "Report: Piton failure sent mountaineers to their deaths" https://www.ncwlife.com/news/report-piton-failure-sent-mountaineers-to-their-deaths/article_2c279af4-37d7-41bd-8fce-36d90492bd23.html Your Source One - "Report: Missteps Caused Fatal Climb Fall in Okanogan County" https://www.yoursourceone.com/columbia_basin/report-series-of-missteps-led-to-deadly-north-cascades-climbing-fall-in-okanogan-county/article_f14ed12f-3b01-4a04-89b6-16a68de5529a.html KXLY News - "Report details what went wrong in accident that killed three climbers in the Washington Cascades" Fluke Corporation - Official Statement on Vishnu Irigireddy Facebook/GoFundMe - Olga Martynenko's Statements Okanogan County Search and Rescue (OCSAR) Snohomish County Helicopter Rescue Team   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of The Crux True Survival Stories, host Kaycee McIntosh chats with Tony Peniche, one of the founders of the Pacific Northwest Survival Games. They discuss the intense challenges of wilderness survival, the adrenaline-filled competition, and exciting updates about expanding the games nationally. Tony shares insights from his recent trip to New Mexico and plans to team up with Scouting America for a broader rollout. Kaycee also reflects on her own experiences in the competition, including the need for bushcraft skills, the camaraderie built through shared challenges, and tips for future contestants. 00:00 Introduction and Welcome 00:10 Overview of the Pacific Northwest Survival Games 01:18 Tony Peniche's Exciting News 04:28 Challenges and Experiences in the Survival Games 05:55 Personal Reflections and Lessons Learned 10:23 Future Plans and Opportunities 23:13 Final Thoughts and Farewell https://www.pnwsurvivalgames.com/ Instagram: @pnwsurvivalgames Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

**Content Warning: This story contains graphic details about a fatal cave accident involving prolonged entrapment in a confined space. It includes descriptions of claustrophobic conditions, failed rescue attempts, and a tragic death. The content may be particularly distressing for those sensitive to themes of confinement or helplessness. In this segment of the Crux podcast called Disaster Strikes, hosts Kaycee Macintosh and Julie Henningsen recount the tragic story of John Edward Jones and the Nutty Putty Cave incident. Unlike their regular episodes that focus on survival stories, this biweekly segment delves into outdoor adventures that ended in disaster, aiming to educate listeners on how quickly things can go wrong in the wilderness. The episode recounts John Jones' fatal caving expedition in November 2009, the rescue efforts, and the series of small but fatal decisions that led to his entrapment and death. The story serves as a somber reminder of the dangers inherent in cave exploration and the critical importance of adhering to safety protocols. 00:00 Introduction to Disaster Strikes 00:44 The Nutty Putty Cave Tragedy 01:37 John Edward Jones: A Life of Promise 03:03 The Fateful Decision 04:13 Exploring Nutty Putty Cave 07:16 The Desperate Rescue Effort 12:56 The Tragic Outcome 21:44 Aftermath and Legacy 27:38 Lessons Learned 29:19 Conclusion and Sign-Off Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join hosts Kaycee McIntosh and Julie Henningsen on the Crux True Survival Story Podcast as they delve into the harrowing tale of Carolina Wilga, a 26-year-old German backpacker who survived 12 days lost in the remote Karroun Hill Nature Reserve of Western Australia. After a vehicle rollover left her with a severe head injury, Carolina made the decision that every survival expert warns against—she left her vehicle. What followed was a nearly two-week ordeal through 740,000 acres of unforgiving outback, enduring freezing temperatures that dropped below 3°C, navigating prickly terrain barefoot, and surviving on nothing but rainwater from puddles. Against impossible odds, Carolina kept walking even after convincing herself she would never be found. Her incredible rescue by a local farmer driving down a rarely-used road is a testament to resilience, the will to survive, and the power of being in the right place at the right time. This episode explores the critical decisions that can mean life or death in the wilderness and reminds us why staying with your vehicle could save your life. 00:00 Introduction to the Podcast 00:25 Setting the Scene: Carolina's Journey Begins 01:17 The Nightmare Unfolds: Carolina's Accident 01:46 Survival Against the Odds: Carolina's Struggle 03:46 The Harsh Realities of the Australian Outback 07:10 The Search Begins: Tracking Carolina's Movements 15:46 The Rescue: A Miraculous Encounter 19:14 Aftermath and Reflection: Carolina's Statement 20:41 Survival Instincts and Key Factors 21:41 The Critical Decision: Staying with the Vehicle 22:52 Preparation for the Australian Outback 23:13 Vehicle Essentials and Navigation 26:38 Water, Food, and Shelter 28:14 Legal and Cultural Considerations 31:43 The Psychological Component of Survival 32:30 Survival Stories from the Outback 37:07 The Miracle of Rescue 39:53 Final Thoughts and Lessons 43:09 Podcast Outro and Listener Engagement RESOURCES "Carolina Wilga, German woman who went missing in Australia's remote Outback, found alive after 12 days" - CBS News https://www.cbsnews.com/news/carolina-wilga-german-backpacker-found-australia-missing-12-days-outback/ Core facts about the incident timeline, location details, search operations, and initial rescue information. Includes quotes from Inspector Martin Glynn. "Carolina Wilga's outback rescuer describes her survival after 12 days in Western Australia as 'miracle'" - RNZ News https://www.rnz.co.nz/news/world/566750/carolina-wilga-s-outback-rescuer-describes-her-survival-after-12-days-in-western-australia-as-miracle Tania Henley's firsthand account of finding Carolina, police statements about her condition, and details about survival methods (drinking from puddles, sheltering in cave). "Carolina Wilga releases statement after being found alive in WA's outback" - RNZ News https://www.rnz.co.nz/news/world/566923/carolina-wilga-releases-statement-after-being-found-alive-in-wa-s-outback Carolina's first-person account of the crash, head injury, and explanation for leaving the vehicle. Her complete statement from hospital. "German backpacker Carolina Wilga thanks Australians for 'courage, helpfulness, and warmth'" - SBS News https://www.sbs.com.au/news/article/german-backpacker-carolina-wilga-thanks-australians-for-courage-helpfulness-and-warmth/uw1sqncjc Carolina's full gratitude statement from hospital, details about the search operations, and community response. "Carolina Wilga survived 12 days in the Australian outback. She just told us how." - Mamamia https://www.mamamia.com.au/carolina-missing-backpacker-australia/ Additional context about Carolina's decision-making, Tania Henley interview, and expert commentary on survival. "German backpacker Carolina Wilga survives 12 days lost in WA outback" - NZ Herald https://www.nzherald.co.nz/world/german-backpacker-carolina-wilga-survives-12-days-lost-in-wa-outback/OB2WNNTJE5GP5JML5GW3DB6YJI/ Details about van location (35km off-track), walking distance (20km from nearest track), search operations, and friend Denise Kullick's account. "Backpacker Found Alive After Nearly 2 Weeks Missing in Australian Outback" - Newsweek https://www.newsweek.com/backpacker-found-alive-after-nearly-2-weeks-missing-australian-outback-2098187 Information about Carolina's 2-year travel history in Australia, work on mine sites, expert quotes about hostile environment from Inspector Glynn. "German tourist found alive 12 days after she was lost in the Australian Outback" - CNN https://edition.cnn.com/2025/07/11/australia/missing-german-tourist-outback-intl Temperature data (2.6°C/36.7°F), reserve size (300,000 hectares), recovery boards details, and timeline verification. "Police say aircraft are best chance of finding tourist lost in Australian Outback" - ABC News https://abcnews.go.com/International/wireStory/police-search-aircraft-best-chance-finding-german-tourist-123668195 Mother Katja Will's appeals, information about Carolina's hometown (Castrop-Rauxel), and Western Australia Premier Roger Cook's statements. "Carolina Wilga ist zurück in Castrop-Rauxel" - Ruhr Nachrichten (German) https://www.ruhrnachrichten.de/castrop-rauxel/zurueck-in-der-heimat-carolina-wilga-nach-ueberlebenskampf-im-outback-in-castrop-rauxel-angekommen-w1056958-2001740732/ Carolina's return to Germany on July 19, 2025, medical accompaniment on flight, treatment at Evangelisches Krankenhaus Castrop-Rauxel, detail about losing approximately 12 kilograms. "German backpacker's survival story unfolds after 12 days in the outback" - YourLifeChoices https://www.yourlifechoices.com.au/travel/german-backpackers-survival-story-unfolds-after-12-days-in-the-outback/ Jed Currey (Explore WA 4WD Adventures) expert commentary on outback preparedness and safety advice for international travelers. "Wilderness Survival Lessons from the Recovery of Carolina Wilga" - Modern Warrior Project https://modernwarriorproject.com/wilderness-survival-lessons-carolina-wilga/ Technical survival analysis, community role in rescue, expert perspective from Shane Blevins (20-year Army Special Operations veteran), STOP and PLAN survival frameworks. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of the Crux True Survival Story Podcast, hosts Kaycee McIntosh and Julie Henningsen recount the harrowing 20-hour survival and rescue ordeal of 65-year-old Lithuanian adventurer Valdas Bieliauskas in the wilderness of Tasmania. After a tragic fall left Valdas' leg wedged between two boulders in freezing rapids, his friends and a dedicated Australian rescue team faced impossible decisions and extraordinary challenges. The rescue's climax involved an underwater amputation performed with minimal resources, saving Valdas' life. This story underscores human resilience, the capabilities of modern emergency medicine, and the extraordinary courage of wilderness rescue professionals. 00:00 Introduction to the Podcast 01:32 The Incident on the Franklin River 04:03 The Rescue Operation Begins 07:04 The Struggle to Free Valdas 16:24 Critical Decisions and Final Attempts 21:13 A Desperate Situation 21:43 The Arrival of Dr. Kippax 22:57 The Underwater Amputation 26:39 A Race Against Time 29:15 The Miracle of Hypothermia 30:42 A Remarkable Recovery 34:14 Reflections on Risk and Rescue 38:52 Valdas' Future Plans 41:44 Final Thoughts and Gratitude 42:57 Closing Remarks Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References- ABC News Australia. "How one slip on the Franklin River triggered a race to save a rafter's life." June 28, 2025. https://www.abc.net.au/news/2025-06-29/franklin-river-rescue-man-stuck-lithuanian-valdas-leg-amputated/105420916 RNZ News. "Your leg or your life: Inside a perilous 24-hour wild river rescue." June 29, 2025. https://www.rnz.co.nz/news/world/565467/your-leg-or-your-life-inside-a-perilous-24-hour-wild-river-rescue LRT (Lithuanian National Radio and Television). "Your leg or your life: Lithuanian traveller lost limb in near-deadly accident in Tasmania." February 1, 2025. https://www.lrt.lt/en/news-in-english/19/2474903/your-leg-or-your-life-lithuanian-traveller-lost-limb-in-near-deadly-accident-in-tasmania Australian Story (ABC). "The River: Franklin River Rescue" (Parts 1 & 2). June 30 & July 7, 2025. Available on ABC iview. Brittle, Rob and Parkinson, Mitch (Intensive Care Flight Paramedics, Ambulance Tasmania). "Patient Centred Team Based Critical Care In Austere Environments." Australian College of Paramedicine. https://paramedics.org/news/patient-centred-team-based-critical-care-in-austere-environments Paddling Magazine. "Inside The Whitewater Accident That Led To An Underwater Amputation." July 18, 2025. https://paddlingmag.com/stories/news-events/underwater-amputation-rescue/ Pulse Tasmania. "Tasmanian doctor receives prestigious Lithuanian award for dramatic river leg amputation." July 7, 2025. https://pulsetasmania.com.au/news/tasmanian-doctor-receives-prestigious-lithuanian-award-for-dramatic-river-leg-amputation/ Water by Nature Tasmania - Franklin River Rafting. https://franklinriver.com/ Rafting.com. "Franklin River Rafting Trips." https://www.rafting.com/australia/tasmania/franklin-river/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome back to Disaster Strikes! In this episode of The Crux podcast's biweekly segment, Disaster Strikes, hosts Julie Henningsen and Kaycee McIntosh delve into the heartbreaking tale of 66-year-old Geraldine Largay, a retired Air Force nurse, who tragically lost her life on the Appalachian Trail in 2013. Despite Jerry's extensive hiking experience, her poor sense of direction led to her getting lost just two miles off the trail. The ensuing search operation became one of the largest in Maine's history. Gerry survived alone for 26 days, documenting her struggle in a journal. Her final entries became poignant messages to her family. Gerry's story has since prompted improved safety and navigation education within the hiking community. This episode examines how her ordeal underscores the thin line between adventure and tragedy while highlighting the importance of preparedness and the enduring power of love. 00:00 Introduction to Disaster Strikes 01:02 The Story of Geraldine Largay Begins 02:19 Jerry's Journey on the Appalachian Trail 04:13 The Tragic Turn 11:58 The Search Efforts 14:02 Jerry's Final Days 20:13 Lessons Learned and Legacy 28:15 Conclusion and Final Thoughts Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join hosts Kaycee McIntosh and Julie Henningsen on The Crux True Survival Story Podcast as they share the remarkable story of Zach DeMoss, a 24-year-old motorcyclist whose perfect afternoon ride along Idaho's Highway 12 turned into a desperate fight for survival. In August 2024, a split-second decision to avoid a deer sent Zach airborne—launching him 40 feet through the air into the remote Idaho wilderness. What happened next would test the absolute limits of human endurance and willpower. Separated from his motorcycle, facing catastrophic injuries, and trapped in one of the most isolated stretches of backcountry in the lower 48, Zach had to make an impossible choice: give in to overwhelming pain and despair, or find a way to survive against impossible odds. This gripping episode explores the realities of wilderness trauma, the psychology of survival, and the thin line between life and death when you're truly alone. It's a story about resilience, determination, and why some people refuse to give up—even when giving up seems like the only option. 00:00 Welcome to the Crux True Survival Story Podcast 00:30 A Ride Through Idaho's Wilderness 01:04 The Crash: A Split-Second Decision 01:29 Zachary DeMoss: The Fight for Survival Begins 02:22 The Dangerous Beauty of Highway 12 07:03 The Physics of a Motorcycle Crash 13:52 Freddy the Hero Dog 15:15 Zach's Desperate Measures for Survival 17:40 The Search Efforts Begin 19:49 The Agonizing Waiting Game 21:57 The Agonizing Wait 23:09 The Search Begins 24:32 The Wilderness Challenge 25:31 Scaling Back the Search 25:52 A Friend's Determination 27:17 The Miraculous Discovery 30:19 The Rescue Operation 31:47 Zach's Recovery 35:44 Lessons Learned 38:18 Final Thoughts and Reflections Primary Sources Biker survives in Idaho wilderness for five days by drinking creek water after crash - CNN https://www.cnn.com/2024/08/24/us/zachary-demoss-found-idaho/index.html Detailed account of DeMoss's survival, rescue by Greg Common, and use of leather jacket for water collection A month lost in the North Cascades without food or shelter: Hiker details improbable rescue - Cascadia Daily https://www.cascadiadaily.com/2024/sep/19/a-month-lost-in-the-north-cascades-without-food-or-shelter-hiker-details-improbable-rescue/ Background information on wilderness survival and search operations Montana man survives in Idaho wilderness for five days after motorcycle crash - NBC News https://www.nbcnews.com/news/us-news/injured-montana-man-survives-creek-water-5-days-motorcycle-crash-mount-rcna167935 Details on search efforts and DeMoss's survival methods Missing Missoula area motorcyclist found alive in Idaho - KPAX https://www.kpax.com/news/missoula-county/search-continues-for-missoula-area-motorcyclist-reported-missing-in-idaho Timeline of official search operations and rescue coordination Injured Montana man survives on creek water for 5 days after motorcycle crash on mountain - NBC Montana https://www.nbcmontana.com/news/local/injured-montana-man-survives-on-creek-water-for-5-days-after-motorcycle-crash-on-mountain Information on DeMoss's injuries and mother's statements Montana motorcyclist missing for 5 days swerved to miss a deer - Cowboy State Daily https://cowboystatedaily.com/2024/08/19/montana-motorcyclist-missing-for-5-days-swerved-to-miss-a-deer/ Details about riding companions' search efforts and decisions Biker survives in Idaho wilderness for five days by drinking creek water after crash - Yahoo News https://www.yahoo.com/news/biker-survives-idaho-wilderness-five-194310043.html Greg Common's search efforts and discovery details Missing Missoula biker found alive in Idaho - Montana Right Now https://www.montanarightnow.com/missoula/missoula-county-sheriff-looking-for-missing-man-last-contacted-in-kooskia-idaho-on-sunday/article_190f2978-5996-11ef-903d-8bbba8c64081.html Official law enforcement response and search coordination Motorcyclist Zachary Demoss found alive after five days missing - Clearwater Tribune https://www.clearwatertribune.com/news/community_news/motorcyclist-zachary-demoss-found-alive-after-five-days-missing/article_d9b7adec-5fe7-11ef-83ca-9ffd42fd7f2e.html Details on crash location and rescue timeline Additional Resources Idaho County Sheriff's Office - Official statements and press releases regarding search operations U.S. Border Patrol - Search and rescue coordination information Providence St. Patrick Hospital, Missoula, MT - Medical treatment facility Geographic and Route Information Clearwater-Lochsa Scenic Byway (Highway 12) - Route description and characteristics Idaho Department of Transportation - Highway safety information Wilderness Medicine Context Wilderness First Aid and medical trauma information provided by Julie Henningsen, Headwaters Field Medicine Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of the Crux True Survival Stories podcast, host Julie Henningsen interviews Sheryl Ramstad, a burn survivor, former criminal trial attorney, and Minnesota Commissioner of Corrections, who shares her harrowing story of surviving an airplane crash. Sheryl details the events leading up to the crash, the critical decisions she made during the incident, and her miraculous survival despite extensive injuries. She recounts her recovery process, her mother's unwavering support, and the challenges of living with severe burns. Sheryl also talks about her remarkable life post-recovery, including running marathons, climbing Mount Kilimanjaro, and transitioning to a career in nursing to help other burn survivors. This episode highlights Sheryl's resilience, her focus on service, and her drive to turn adversity into opportunities for growth and inspiration. 00:00 Introduction to the Podcast 01:19 Introducing Sheryl Ramstad 01:56 Sheryl's Life Before the Crash 02:50 The Plane Crash Incident 05:05 Immediate Aftermath and Rescue 06:23 Survival and Recovery in the Burn Unit 13:09 Rehabilitation and Setting New Goals 18:47 Training for a Marathon 22:22 Climbing Mount Kilimanjaro 27:31 A New Career Path: From Judge to Nurse 30:02 Challenges and Triumphs in Nursing 34:11 The Harsh Realities of Burn Treatment 41:13 A Second Chance at Life 47:58 Conclusion and Final Thoughts References: https://www.sherylramstadauthor.com/ Sheryl’s book, Living Life Full Throttle; Surviving, Serving and Summiting, is available on Amazon.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join hosts Kaycee McIntosh and Julie Henningsen on The Crux True Survival Story Podcast as they delve into the harrowing ordeal of Andrew Barber. On July 28, 2025, while searching for his missing dog in the remote Cariboo region of British Columbia, Andrew's tire blows out, leaving him stranded in the wilderness. With no cell service and miles from help, Andrew faces a brutal nine-day survival fight against extreme heat, contaminated water, and treacherous terrain. Discover how Andrew's quick thinking, resourcefulness, and sheer will to survive led to his miraculous rescue just in time, and learn important lessons about wilderness survival, resilience, and preparedness. 00:00 Introduction to the Crux True Survival Story Podcast 00:30 Setting the Scene: A Remote Wilderness Search 02:22 Andrew Barber's Ordeal Begins 04:04 The Decision to Leave the Truck 06:51 Survival Tactics and Challenges 25:21 The Search and Rescue Effort 31:48 Lessons Learned and Final Thoughts 37:25 Conclusion and Listener Engagement Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References Primary News Sources - Andrew Barber Case: Global News Canada - "B.C. man survives 2 weeks in wilderness by drinking pond water: 'A horror movie'" by staff, August 13, 2025. https://globalnews.ca/news/11332076/bc-man-survives-2-weeks-wilderness-drinking-pond-water-horror-movie/ Global News Canada - "39-year-old missing in central B.C. wilderness found alive" by staff, August 10, 2025. https://globalnews.ca/news/11328597/andrew-barber-rescue/ CBS News - "Man survives 9 days in wilderness drinking dirty pond water, carved 'HELP' on rock before rescue" by staff, August 12, 2025. https://www.cbsnews.com/news/andrew-barber-canada-rescue-wilderness-british-columbia-cariboo-region/ The Williams Lake Tribune - "Missing man found alive in Cariboo wilderness after 9-day search" by staff, August 10, 2025. https://www.wltribune.com/local-news/missing-williams-lake-rcmp-hoping-to-locate-andrew-barber-8174340 CFJC Today Kamloops - "Missing man in central B.C. wilderness found alive after more than a week" by staff, August 10, 2025. https://cfjctoday.com/2025/08/10/missing-man-in-central-b-c-wilderness-found-alive-after-more-than-a-week/ The Globe and Mail - "Missing B.C. man's creative survival skills including drinking pond water keeps him alive in wilderness" by staff, August 2025. https://www.theglobeandmail.com/canada/british-columbia/article-missing-bc-man-survives-wilderness/ Newsweek - "Man Lost in Wilderness Found Alive After 9 Days Without Clean Water" by staff, August 12, 2025. https://www.newsweek.com/missing-man-lost-wilderness-2112312 Victoria Times Colonist - "Missing B.C. man survives several days in wilderness by slurping water from ponds" by The Canadian Press, August 10, 2025. https://www.timescolonist.com/bc-news/missing-bc-man-survives-several-days-in-wilderness-by-slurping-water-from-ponds-11057491 TODAY.com - "Man in Canada Rescued After Writing 'Help' and 'SOS' Messages in Wilderness" by staff, August 2025. https://www.today.com/news/canadian-man-rescued-wilderness-sos-help-signs-rcna224623 Castanet.net - "B.C. man survives several days in wilderness by slurping water from ponds" by staff, August 10, 2025. https://www.castanet.net/news/BC/565926/B-C-man-survives-several-days-in-wilderness-by-slurping-water-from-ponds Geographic and Regional Information: Province of British Columbia - "Cariboo region" - Environmental and Natural Resource Assessment. https://www2.gov.bc.ca/gov/content/environment/natural-resource-stewardship/cumulative-effects-framework/regional-assessments/cariboo Wikipedia - "Williams Lake, British Columbia" https://en.wikipedia.org/wiki/Williams_Lake,_British_Columbia Wikipedia - "McLeese Lake, British Columbia" https://en.wikipedia.org/wiki/McLeese_Lake,_British_Columbia Province of British Columbia - "Resource roads" - Information on BC's forest service road network. https://www2.gov.bc.ca/gov/content/industry/natural-resource-use/resource-roads Province of British Columbia - "Connectivity coverage in B.C." - Cell service and telecommunications infrastructure. https://www2.gov.bc.ca/gov/content/governments/connectivity-in-bc/20358 Weather and Climate Data: CBC News - "Metro Vancouver now under heat warning, along with much of southern B.C." August 2025. https://www.cbc.ca/news/canada/british-columbia/heat-bc-vancouver-1.7605687 CBC News - "Heat warnings in effect for B.C.'s north and central coast, parts of southern Interior" August 25, 2025. https://www.cbc.ca/news/canada/british-columbia/heat-warnings-air-quality-statement-bc-aug-25-1.7616863 CBC News - "Lytton, B.C., records hottest temperature in Canada this year as province bakes" August 2025. https://www.cbc.ca/news/canada/british-columbia/lytton-hottest-temperature-in-canada-1.7618177 Government of British Columbia - "Be prepared, stay safe this B.C. Day long weekend" - Heat warning information, August 2025. https://news.gov.bc.ca/releases/2025EMCR0033-000726 Wilderness Medicine and Water Safety: Mayo Clinic - "Giardia infection (giardiasis) - Symptoms & causes" https://www.mayoclinic.org/diseases-conditions/giardia-infection/symptoms-causes/syc-20372786 Wikipedia - "Wilderness-acquired diarrhea" https://en.wikipedia.org/wiki/Wilderness-acquired_diarrhea Wilderness Survival Network - "Water Procurement" - Survival water sources and risks. https://www.wilderness-survival.net/chp6.php Search and Rescue Operations: BC Search and Rescue Association - "SAR In BC" - Information on BC's SAR system and operations. https://bcsara.com/sar-in-bc/ Wikipedia - "Emergency Management BC" https://en.wikipedia.org/wiki/Emergency_Management_BC Vertical Magazine - "The RCMP's New Truck" - Information on RCMP helicopter capabilities. https://verticalmag.com/features/the-new-truck/ Comparative Case - Ryan Davenport: Multiple BC news sources and missing persons databases regarding Ryan Davenport's 2019 disappearance in the Chilcotin Plateau region (case remains unsolved) Additional Context: Modern Warrior Project - "Lost and Found: The Wilderness Survival Story of Andrew Barber" https://modernwarriorproject.com/lost-and-found-the-wilderness-survival-story-of-andrew-barber/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of 'The Crux: True Survival Stories,' hosts Kaycee McIntosh and Julie Henningsen delve into the astonishing tale of Vesna Vulović, a Serbian flight attendant who miraculously survived a fall from over 33,000 feet without a parachute. The episode explores Vesna's early life, the fateful flight in 1972, and the extraordinary series of events that led to her survival. It also discusses the psychological and political aftermath of her experience. With detailed storytelling and insightful commentary, this episode celebrates Vesna's incredible resilience and the unyielding human spirit. Time Stamps: 00:00 Introduction 01:11 Introducing Vesna's Story 02:09 Vesna's Early Life and Aspirations 06:26 The Fateful Flight 16:10 Miraculous Survival and Rescue 24:27 Life After the Crash 30:36 Legacy and Final Years 36:45 Conclusion References: 1.     "JAT Flight 367" - Wikipedia. Comprehensive details about the flight, crash investigation, and official findings. 2.     "Vesna Vulović" - Wikipedia. Biographical information, personal life, and political activism. 3.     "How Vesna Vulović survived the highest fall ever with no parachute" - Guinness World Records (April 2022). Official record details and survival analysis. 4.     "JAT Flight 367, A Cabin Crew Perspective: The Woman Who Fell To Earth" - Simple Flying (January 2023). Aviation industry perspective on the crash. 5.     "The Miraculous Survival Story of Vesna Vulović" - Bygonely (February 2024). Detailed biographical account and historical context. 6.     "Life After Death – Vesna Vulovic: Survivor's Guilt" - Europe Between East And West (May 2019). Analysis of psychological impact and later life struggles. 7.     "Remembering Vesna Vulović" - CBC Radio (December 2016). Interview excerpts and obituary coverage. 8.     "THE SERBIAN WOMAN WHO DEFEATED DEATH" - Serbian Times (February 2025). Cultural perspective and legacy in Serbia. 9.     Various aviation safety reports and Czech Civil Aviation Authority findings regarding the bombing investigation and crash analysis. http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join hosts Kaycee McIntosh and Julie Henningsen of the Crux True Survival Story Podcast as they discuss one of the most remarkable survival stories in maritime history. The episode delves into the harrowing tale of 11-year-old Terry Jo Duperrault, whose family vacation in 1961 turned into a nightmare when their chartered boat, the Blue Bell, was sabotaged by the captain, Julian Harvey. After a brutal attack that left her family dead, Terry Jo was left alone at sea for four days before being miraculously rescued. This episode covers the details of the night of the tragedy, Terry Jo's incredible survival, and the subsequent revelations about Harvey's criminal past. The story not only highlights Terry Jo's resilience and courage but also serves as a cautionary tale about trusting strangers. Listener discretion is advised due to the graphic nature of the content. 00:00 Introduction to the Crux True Survival Story Podcast 00:41 The Perfect Family Vacation Turns Tragic 03:45 The Mysterious Captain Julian Harvey 06:40 The Night of Terror on the Blue Bell 14:59 Terry Joe's Miraculous Rescue 21:30 Unraveling Harvey's Web of Lies 35:56 Terry Joe's Life After the Ordeal 40:24 Reflections and Lessons from Terry Joe's Story 46:14 Conclusion and Listener Engagement References Books and Memoirs Duperrault, Tere and Richard D. Logan. Alone: Orphaned on the Ocean. 2010. Magazine Articles "The Sea: The Bluebelle's Last Voyage." TIME Magazine, December 1, 1961. LIFE Magazine cover story on Terry Jo Duperrault, December 1961. Newspaper Articles "Coast Guard Investigates 'Bluebelle' Captain who Killed Himself." November 21, 1961. Various articles from The Miami Herald, November 1961. The Philadelphia Inquirer reports on the Bluebelle case, November 1961. Lawrence Journal-World coverage, November 1961. Government Documents United States Coast Guard Official Report into the Loss of the Bluebelle. April 25, 1962. Coast Guard Investigation transcripts and hearing records, November 1961. Bahamian authorities investigation records, November 1961. Television Interviews The Oprah Winfrey Show reunion episode featuring Terry Jo Duperrault and Captain Stylianos Coutsodontis, September 1988. 48 Hours interview with Tere Duperrault Fassbender. Online Sources "Bluebelle (ship)." Wikipedia. Accessed 2024. CBS News interview with Tere Duperrault Fassbender. "Book 'Em: Alone, Orphaned on the Ocean." June 17, 2010. "Terry Jo Duperrault, The 11-Year-Old Girl Lost At Sea." All That's Interesting, May 1, 2024. "The Sea Waif: A Murder on the Ocean and the Little Girl Who Stayed Alive." Mental Floss, May 15, 2019. "Bluebelle's last voyage: A true crime." Salon.com, August 4, 2012. Archival Materials Press photographs from November 1961 showing Terry Jo with relatives in De Pere, Wisconsin. Original rescue photographs taken by crew of the Captain Theo. Harvey's suicide note and Miami Police Department records, November 1961. Academic and Expert Sources Logan, Richard D. Academic work on psychology of solitary survival. Maritime safety records documenting changes to life raft regulations following the Bluebelle incident. Secondary Sources Schechter, Harold. Psycho USA: Famous American Killers You Never Heard Of. Ballantine Books, 2012. Gardner, Erle Stanley. "The Case of the Bluebelle's Last Voyage." Syndicated newspaper article, 1962.  http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.