The Carmen Murray Show - Conscious Conversations

Is your relationship facing challenges? The reason might surprise you! In this eye-opening episode, we dive into the hidden world of Andropause (yes, “menopause for men”) and Menopause; two life stages that silently impact millions but are rarely discussed openly. Host Carmen Murray, founder of Conscious LeadHERS, joins menopause activist Xoli Madlala, and wellbeing strategist Ronald Abvajee, to explore how these life changes can strain relationships — and, more importantly, how to navigate them together. - Discover how Andropause and Menopause affect both men and women - Learn to recognise the signs and symptoms - Gain practical tips to support your loved ones through these transitions Connect with Xoli · Connect with Ronald · website · podcast studio

Is it a cult or a culture? Alright, let’s get real! Cultural intelligence is an intellectualised term going around in business circles, but do we actually get what it means to build a culture that’s more than just talk? In this episode, I sat down with friend and ally, John Foster-Pedley, Dean of Henley Business School Africa, to dig deep into what makes a real culture. We took a turn down some unexpected roads, covering everything from how to future-proof your business in 2025, to why hope is more than just a feel-good vibe — it’s essential for critical thinking and collaboration. Here’s a sneak peek into what we unpacked: Business Direction in 2025: Forget the crystal ball; let’s talk actionable insights for what’s next. Cultural Intelligence: The tightrope between healthy culture and cult-like behaviour. AI & Human Needs: Finding that sweet spot where tech meets humanity. The Language of an Inclusive Culture: How to create spaces where everyone thrives. Opinions Held Lightly: Why it’s crucial to stay flexible and open-minded, even when you have strong opinions. And let me tell you, this conversation is loaded with golden nuggets for leaders who are done with the same-old-same-old and are ready to bring a fresh, authentic approach to their organisations. Connect with Jon Foster-Pedley · Reach out to Henley Business School · website · podcast studio

How can we create breakthroughs through healthy conversations? Welcome to the first episode of our new segment: The Lifestyle Show! Leadership isn't just about what happens in the boardroom; it's about how we take care of ourselves, manage our time, create balance, and stay curious about the world around us. In today’s episode, we are thrilled to sit down with our special guests and podcast hosts, Sena Zungu and Stacy Jayne Saggers, the inspiring voices behind the Colour-FULL Podcast. They have courageously taken on the complex, systemic issues of race and privilege, driving awareness and fostering deep conversations around these topics. Our goal in this episode is to create a safe and authentic space to discuss race, privilege, shame, and guilt - and how these elements can sometimes hinder our shared human experience. There’s an incredible sense of liberation that comes when we truly understand these topics, and today, we dive deep into that. Join us for an honest and enriching conversation that we hope will spark reflection and understanding. We’re excited to have you here, and we hope you learn something valuable! Listen to the Colour-FULL Podcast · We mention listening to this live event recording · website · podcast studio

To build a fortified future, we need to bring back trust. Trust is often described as the currency of the 21st century, but are organisations ready to completely revolutionise their ways of doing business to rebuild and maintain this critical asset? The signs are all around us, but understanding and leveraging trust remains a complex challenge. In an era where technology and spiritual awakening leave no room to hide, navigating trust becomes essential. About this ESG Webinar Series This series is dedicated to exploring how to rebuild trust within our systems and within ourselves in a post-truth era. As conscious leaders, we recognise that impactful change in the modern world requires both an inside-out and an outside-in approach. This ESG Webinar Series is brought to you in partnership with Carmen Murray Communications and (OCF) Our Common Future website · podcast studio

The time for transformative leadership is now! This panel boldly explores how women are not just participating in leadership but revolutionising it. By harnessing unique superpowers like empathy, collaboration, and emotional intelligence, women are redefining what it means to lead—challenging outdated norms and paving the way for more inclusive, innovative, and effective decision-making. This conversation is not about gender parity alone; it’s about disrupting the status quo to create a leadership landscape where feminine and masculine energies, regardless of gender identity, work in harmony to solve the complex challenges of our time. We delve into the bold idea that true leadership demands a radical shift—one that values diverse perspectives, breaks down traditional barriers, and fosters an environment where everyone can thrive as leaders. Our discussion tackles how these new leadership dynamics are essential for building a more just, equitable, and resilient future. This is not just about adapting to change — it’s about leading it. Our Panelists: Carmen Murray (PGDip), Khanyisa Phika (MPhil), Zviko Kanyoka, our facilitator Frans Van der Colff, and speaker and host Bongi Kunene. Sponsors: Carmen Murray Communications: Conscious LeadHERS is an initiative by Carmen Murray Communications - a content marketing bureau. Workshop17: This event was proudly sponsored by Workshop 17, who generously provided us with their world-class venue in South Africa. Solid Gold Podcasts and Audiobooks: The Conscious LeadHERS podcast is sponsored by Solid Gold, Africa's largest podcast studio. website · podcast studio

A story of hope, heartfelt reflection, and self-discovery. In this episode, Carmen Murray sits down with Ravashni Naidoo for an intimate conversation about her incredible journey through some of life's toughest challenges. They delve into her experience with IVF, falling pregnant with twins, unpaid maternity leave, and the premature birth that followed. Ravashni opens up about her struggles with marriage, including financial hardships, the subsequent loss of income during the pandemic, and navigating single parenting after divorce. She also shares heartfelt reflections on losing her father and the profound lessons learned along the way about resilience, courage, and self-discovery. website · podcast studio

Are you ready to open the curtain to ESG? The journey unfolds here... Welcome to the "Open the Curtain to ESG," Webinar Series where we invite you to the front row of the most crucial drama of our time: the pursuit of a sustainable future with co-hosts Carmen Murray and Kalnisha Singh. In this groundbreaking webinar series, we pull back the curtain on the complexities, challenges, and opportunities of embracing ESG (Environmental, Social, and Governance) principles. Led by industry experts, thought leaders, and change-makers, each session offers frontline tickets to the drama unfolding in our global landscape. Through candid discussions, real-world insights, and actionable strategies, participants will gain the knowledge and courage needed to navigate the turbulent waters of sustainability. We will tackle topics such as Conscious Leadership, Sustainable Marketing, ESG, ESG Business Models, Profits, Purpose, Planet, Green Fatigue, Consumerism, Education, Parenting, and Skills for the Future. So, are you ready to open the curtain to ESG? Join us as we step into the arena, where the future of our planet and humanity hangs in the balance. Together, let's confront the truths, challenge the lies, and pave the way for a more sustainable and equitable world. This Webinar Series is brought to you in partnership with Carmen Murray Communications and Our Common Future. Learn more about Our Common Future · website · podcast studio

Don't wait for courage, because 'doing it afraid' has all the answers. In this episode, Carmen Murray, Founder of Conscious LeadHERS, sits down with Gail Mabalane, the inspiring founder of Ethnogenics, a vitamin-enriched hair care brand. Gail shares her deeply personal journey with hair loss and alopecia, which began three years ago and led her to create a brand focused on moisture, nourishment, protection, and regrowth. What started as a personal struggle quickly revealed itself as a common issue faced by many women, inspiring Gail to be part of the solution. Gail talks about the emotional impact of hair loss, the importance of “doing it afraid", and how she navigates the challenges of motherhood, career, and personal fears with resilience and bravery. The conversation also delves into the significance of sisterhood and community support, highlighting how Gail’s journey has empowered other women to embrace their own stories. It’s a must-listen for anyone seeking inspiration and empowerment. Watch the full episode on Youtube · Become a Clicks supplier · website · podcast studio

Creativity and Innovation are the catalysts to awaken your DREAMS. In this episode, Carmen Murray, founder of Conscious LeadHERS, sits down with the inspiring Liz Letsoalo to discuss her extraordinary journey as the founder of Masodi Organics. Liz shares how she transformed her passion into a thriving business, detailing the bold moves she made to get Masodi Organics onto the shelves of major retailers like Clicks. Liz delves into the significance of a wild imagination and the essential role creativity plays in our lives as the catalyst that ignites innovation in everything she does. An aspiring politician, Liz is dedicated to driving positive change for the youth and reflects on how storytelling in politics has taught her invaluable lessons. She further explores the importance of overcoming self-limiting beliefs and discusses how gossip can hinder personal and professional progress. Liz also emphasises the power of sisterhood, explaining how women can support one another through the various stages of life. This is an interview not to be missed, with Liz’s energy and insights shining through, inspiring us all. Watch the full episode on Youtube · Learn more about Masodi Organics · Become a Clicks supplier · website · podcast studio

Surviving a brutal car accident, 150 stitches, and a month in ICU. In this episode, we sit down with the inspiring Relebohile Moeng, the courageous founder of Afri Berry, a natural beauty products company that was born out of personal adversity. After a life-changing car accident left her with severe facial scars, Relebohile embarked on a journey of healing and discovery, ultimately creating a line of organic beauty products rooted in African ingredients. Join us as we explore her entrepreneurial journey, the challenges she faced, and the remarkable resilience that has driven her success. We’ll discuss the role of spirituality, the importance of self-belief, and how she balanced femininity and assertiveness in building her brand. Relebohile’s story is a testament to the power of perseverance and the impact of staying true to one’s values in the face of adversity. Don't miss this powerful conversation with a true embodiment of courage. This episode is brought to you in partnership with Conscious LeadHERS and Clicks. Watch the full interview on YouTube · Visit Afri Berry to learn more · Buy Afri Berry Products · website · podcast studio

Not everything is as it seems. A journey from pain to purpose. In this episode of the Conscious LeadHERS podcast, hosted by The Carmen Murray Show, we sit down with Michelle Israel, an NLP coach and well-being and mental health expert who also serves on the Conscious LeadHERS advisory board, to uncover her powerful story. This interview marks the first time someone is sharing their story on the podcast without prior knowledge of the details, emphasising the profound message that everyone has a story, and often, the battles they fight are unknown to the outside world. Michelle begins by sharing her background, growing up in a wealthy family until her father's untimely death when she was just four. Her life took a dramatic turn with her mother's remarriage, bringing domestic violence, molestation, and a challenging environment. Despite these hardships, Michelle's resilience shines through as she recounts her journey of leaving home at 16 to escape the violence, living in a caravan, and eventually suing her mother for mismanagement of her inheritance. Michelle reflects on the deep emotional scars left by her childhood and the process of healing through NLP coaching and ayahuasca ceremonies. She speaks candidly about her struggles with anxiety, her determination to break the cycle of abuse, and her journey towards self-acceptance and forgiveness. Michelle's story is a testament to the power of resilience and the importance of inner work. She highlights the necessity of surrounding oneself with supportive people, the continuous effort required for personal growth, and the profound transformation that can occur when one decides to heal and reclaim their life. Join us as Michelle Israel shares her inspiring journey, offering hope and encouragement to those facing their own battles. Her story is a powerful reminder that despite the challenges we face, we have the strength to overcome and create a better future for ourselves. Reach out to Michelle for public speaking, interviews, and coaching · website · podcast studio

Energy management, grounding tips, and techniques for a busy life. In this episode of the Conscious LeadHERS podcast, hosted by The Carmen Murray Show, we sit down with Taz Singh, a world-renowned medium, to discuss the theme "Grounded in a Chaotic World." Taz shares her wisdom on energy management, grounding techniques, and the importance of self-trust in navigating today's turbulent environment. Taz highlights how our thoughts and emotions affect our daily lives and offers practical tips for grounding and protecting our energy. Emphasising the need to build trust in ourselves, Taz and Carmen discuss how this foundational trust aids in making sound decisions amidst chaos. The conversation explores the importance of inner healing to achieve true authenticity, free from societal masks. From meditation to intentional acts like lighting candles, Taz shares her favourite methods for creating a calm, centred state. An experiment with apples vividly illustrates the power of our thoughts and words, reinforcing the impact of positive and negative energy. Special insights include Taz encouraging trust in our intuition over external influences, promoting personal empowerment, and differentiating spirituality from religion, advocating a life of love, respect, kindness, and honesty. Practical takeaways from the episode include starting your day with positive affirmations, visualising yourself surrounded by protective light, and engaging in mindful activities to ground yourself. Join us for this enlightening episode as Taz Singh and Carmen Murray inspire you to trust yourself, ground your energy, and live authentically. Discover how to navigate the chaos with resilience and build a positive, empowered future. website · podcast studio

Join host Carmen Murray on The Carmen Murray Show for Conscious Leadhers as she delves deep into the inspiring journey of Athi Mbete. In this moving episode, Carmen Murray sits down with Athi Mbete, the inspiring founder of TransEra Solutions, to explore her extraordinary journey from trauma to triumph. Athi bravely recounts her traumatic childhood, marked by sexual abuse, and shares the profound impact it had on her life. She discusses the transformative path she embarked on to overcome these challenges through self-discovery, inner work, and a profound connection to her African heritage. Athi emphasises the importance of knowing one's roots, culture, and identity, which played a pivotal role in her healing process and provided her with the strength and purpose to forge ahead. The conversation delves into the significance of spirituality, interconnectedness, and collective intelligence in both personal and professional growth. Athi’s story is a testament to the power of transforming pain into purpose and serves as a beacon of hope for others facing similar struggles and then developing a purposeful career supporting women in business. This episode not only highlights Athi's remarkable resilience, but also underscores the essential role of spiritual intelligence and cultural intelligence in shaping a fortified future. Through her journey, listeners are encouraged to embrace their identities and find strength in their roots to overcome adversity and achieve personal growth. website · podcast studio

Trusting myself when pain thrives and nothing makes sense. Join host Carmen Murray on the Conscious Leadhers Podcast as she delves deep into the inspiring journey of Dr. Sane Ngidi, a remarkable woman who has traversed the realms of academia, corporate leadership, and personal adversity with grace and resilience. In this compelling episode, Dr. Sane Ngidi shares her poignant story of triumph over tribulation, offering profound insights into navigating life's darkest moments while finding the strength to rise anew. From her formative years studying psychology at the University of the Witwatersrand to her groundbreaking research on women in leadership roles, Sane candidly discusses the challenges she faced as a woman of colour ascending the ranks in the corporate world. But it is in the depths of personal loss and heartache that Sane's story truly unfolds. She courageously recounts the devastating series of events that shook her world to its core, from the sudden loss of her father to the heart-wrenching journey of witnessing her mother's battle with Alzheimer's disease. Yet, amidst the pain and sorrow, Sane discovers a reservoir of inner strength and resilience. Through seeking professional help, embracing her cultural heritage, and finding solace in the bonds of family, she begins a profound journey of healing and self-discovery. As she shares her experiences of navigating grief, miscarriage, and the complexities of motherhood, Sane offers a powerful testament to the human spirit's capacity for renewal and growth. Listeners are invited to witness a transformative journey of hope, courage, and the unwavering belief in the power of the human heart to overcome even the darkest of days. Tune in as Carmen Murray and Dr. Sane Ngidi explore what it truly means to trust oneself when pain thrives and nothing seems to make sense. Reach out to Sane · website · podcast studio

A menopause movement to help corporates support women. MenoMove, a groundbreaking initiative by Business Engage, revolutionising corporate culture by advocating for menopause awareness, support, and education in the workplace. MenoMove aims to dismantle the stigma surrounding menopause and foster inclusive environments where employees feel understood and supported. This is a lively conversation with Colleen Larsen, Chief Executive of Business Engage (NPC) about their recent innovation, MenoMove, to pioneer Menopause Awareness in the workplace and how you can join the movement. MenoMove website · Watch more about MenoMove · website · podcast studio

Chance favours those who lead with interconnectedness. What a profound conversation ... BIG AHA MOMENTS. If you have an open mind, want to explore interconnectedness, and the incredible possibility to dance with the deep respect with life here and beyond, this is for you. This is a conversation about the beauty within you, and remembering your ancient wisdom, the systems around you, and seeing the divinity in everything. Finding a way to spread harmony and continuity and celebrating the ecosystems around you. Learn more about Proudly Human · website · podcast studio

Use your vote for a hopeful future from brands to political parties. In this engaging session with Khanyisa Phika (Economist | Absip Women In Focus | Advisory Board:Conscious LeadHERS), Bronwyn Williams (Futurist and Partner Flux Trends, Economist; Advisory Board: Conscious LeadHERS), and Sanisha Packirisamy (Economist and columnist for Financial Times), we delve into the profound impact of apathy on our collective future in South Africa and how we can overcome it to shape a brighter tomorrow. Led by three esteemed economists, this webinar offers a unique perspective on harnessing the power of our votes for meaningful change. From the choices we make as consumers to our engagement with political parties, every decision holds the potential to pave the way for a more hopeful future. Discover how your individual actions can make a difference, and gain valuable insights into leveraging your voice for positive impact. Empowering and enlightening, this webinar is a call to action for all, reminding us that change is not only possible but within our grasp. Don't miss out on this opportunity to unlock the power of your vote and join us in reclaiming hope for a better tomorrow. Remember, you have the powHER, ladies! Join the LinkedIn community · website · podcast studio

Sacrificing your authenticity comes at a cost. You don't want to miss this one! Dr. Melanie Van Rooy will blow your minds away with her insights, stories, and personality. She is a flamingo amongst a flock of pigeons. I find her so inspirational, and her insights into authentic leadership are so important in our times. As leaders, if we want to bring change, we must bring our whole selves to the table. (It's not always easy). Authenticity creates psychological safety. By not leading with authenticity, something breaks within us, and this shows up where we lead and this impacts organisations, the home front and has a trickle down effect into our communities and society at large. Melanie is a force to be reckoned with, and when she shares her wisdom, she takes you on a journey that makes you feel heard and understood. Bring a pen and paper; she will drop many truth bombs and bumper sticker quotes! This webinar is going to leave you hungry for more. Watch the Webinar replay · website · podcast studio

We are moving into an era of soft skills. In this conversation with Lyndy van den Barselaar, Managing Director at ManpowerGroup, we explore the profound shift from traditional mentorship to a coaching mindset, and how this transformation is shaping the way we lead teams and cultivate workplace culture. As the world of work undergoes rapid transformation, the need for adaptable and balanced leadership has never been more crucial. Lyndy shares invaluable insights into the essential leadership skills needed to navigate this new era, emphasising the importance of fostering a culture where colleagues are viewed not merely as staff, but as valued clients. Whether you're a seasoned leader or aspiring to take on leadership roles, this episode offers practical wisdom and inspiration to help you thrive in the dynamic landscape of modern workplaces, and to prepare for the future of work. Read Lyndy's 'How to cope at work in 2024' · Read Lyndy's 'Trends impacting the world of work in 2024' · website · podcast studio

Authentic personal branding needs an audacious inside-out approach. In order to make an impact on the world, it is equally important to build an authentic personal brand with purpose. It allows you to get into the rooms you want to change (or create a new one)! 💟 You are a purpose-driven business. You are the currency! Watch the Webinar replay · website · podcast studio