The Carmen Murray Show - Conscious Conversations

Not everything is as it seems. A journey from pain to purpose. In this episode of the Conscious LeadHERS podcast, hosted by The Carmen Murray Show, we sit down with Michelle Israel, an NLP coach and well-being and mental health expert who also serves on the Conscious LeadHERS advisory board, to uncover her powerful story. This interview marks the first time someone is sharing their story on the podcast without prior knowledge of the details, emphasising the profound message that everyone has a story, and often, the battles they fight are unknown to the outside world. Michelle begins by sharing her background, growing up in a wealthy family until her father's untimely death when she was just four. Her life took a dramatic turn with her mother's remarriage, bringing domestic violence, molestation, and a challenging environment. Despite these hardships, Michelle's resilience shines through as she recounts her journey of leaving home at 16 to escape the violence, living in a caravan, and eventually suing her mother for mismanagement of her inheritance. Michelle reflects on the deep emotional scars left by her childhood and the process of healing through NLP coaching and ayahuasca ceremonies. She speaks candidly about her struggles with anxiety, her determination to break the cycle of abuse, and her journey towards self-acceptance and forgiveness. Michelle's story is a testament to the power of resilience and the importance of inner work. She highlights the necessity of surrounding oneself with supportive people, the continuous effort required for personal growth, and the profound transformation that can occur when one decides to heal and reclaim their life. Join us as Michelle Israel shares her inspiring journey, offering hope and encouragement to those facing their own battles. Her story is a powerful reminder that despite the challenges we face, we have the strength to overcome and create a better future for ourselves. Reach out to Michelle for public speaking, interviews, and coaching · website · podcast studio

Energy management, grounding tips, and techniques for a busy life. In this episode of the Conscious LeadHERS podcast, hosted by The Carmen Murray Show, we sit down with Taz Singh, a world-renowned medium, to discuss the theme "Grounded in a Chaotic World." Taz shares her wisdom on energy management, grounding techniques, and the importance of self-trust in navigating today's turbulent environment. Taz highlights how our thoughts and emotions affect our daily lives and offers practical tips for grounding and protecting our energy. Emphasising the need to build trust in ourselves, Taz and Carmen discuss how this foundational trust aids in making sound decisions amidst chaos. The conversation explores the importance of inner healing to achieve true authenticity, free from societal masks. From meditation to intentional acts like lighting candles, Taz shares her favourite methods for creating a calm, centred state. An experiment with apples vividly illustrates the power of our thoughts and words, reinforcing the impact of positive and negative energy. Special insights include Taz encouraging trust in our intuition over external influences, promoting personal empowerment, and differentiating spirituality from religion, advocating a life of love, respect, kindness, and honesty. Practical takeaways from the episode include starting your day with positive affirmations, visualising yourself surrounded by protective light, and engaging in mindful activities to ground yourself. Join us for this enlightening episode as Taz Singh and Carmen Murray inspire you to trust yourself, ground your energy, and live authentically. Discover how to navigate the chaos with resilience and build a positive, empowered future. website · podcast studio

Join host Carmen Murray on The Carmen Murray Show for Conscious Leadhers as she delves deep into the inspiring journey of Athi Mbete. In this moving episode, Carmen Murray sits down with Athi Mbete, the inspiring founder of TransEra Solutions, to explore her extraordinary journey from trauma to triumph. Athi bravely recounts her traumatic childhood, marked by sexual abuse, and shares the profound impact it had on her life. She discusses the transformative path she embarked on to overcome these challenges through self-discovery, inner work, and a profound connection to her African heritage. Athi emphasises the importance of knowing one's roots, culture, and identity, which played a pivotal role in her healing process and provided her with the strength and purpose to forge ahead. The conversation delves into the significance of spirituality, interconnectedness, and collective intelligence in both personal and professional growth. Athi’s story is a testament to the power of transforming pain into purpose and serves as a beacon of hope for others facing similar struggles and then developing a purposeful career supporting women in business. This episode not only highlights Athi's remarkable resilience, but also underscores the essential role of spiritual intelligence and cultural intelligence in shaping a fortified future. Through her journey, listeners are encouraged to embrace their identities and find strength in their roots to overcome adversity and achieve personal growth. website · podcast studio

Trusting myself when pain thrives and nothing makes sense. Join host Carmen Murray on the Conscious Leadhers Podcast as she delves deep into the inspiring journey of Dr. Sane Ngidi, a remarkable woman who has traversed the realms of academia, corporate leadership, and personal adversity with grace and resilience. In this compelling episode, Dr. Sane Ngidi shares her poignant story of triumph over tribulation, offering profound insights into navigating life's darkest moments while finding the strength to rise anew. From her formative years studying psychology at the University of the Witwatersrand to her groundbreaking research on women in leadership roles, Sane candidly discusses the challenges she faced as a woman of colour ascending the ranks in the corporate world. But it is in the depths of personal loss and heartache that Sane's story truly unfolds. She courageously recounts the devastating series of events that shook her world to its core, from the sudden loss of her father to the heart-wrenching journey of witnessing her mother's battle with Alzheimer's disease. Yet, amidst the pain and sorrow, Sane discovers a reservoir of inner strength and resilience. Through seeking professional help, embracing her cultural heritage, and finding solace in the bonds of family, she begins a profound journey of healing and self-discovery. As she shares her experiences of navigating grief, miscarriage, and the complexities of motherhood, Sane offers a powerful testament to the human spirit's capacity for renewal and growth. Listeners are invited to witness a transformative journey of hope, courage, and the unwavering belief in the power of the human heart to overcome even the darkest of days. Tune in as Carmen Murray and Dr. Sane Ngidi explore what it truly means to trust oneself when pain thrives and nothing seems to make sense. Reach out to Sane · website · podcast studio

A menopause movement to help corporates support women. MenoMove, a groundbreaking initiative by Business Engage, revolutionising corporate culture by advocating for menopause awareness, support, and education in the workplace. MenoMove aims to dismantle the stigma surrounding menopause and foster inclusive environments where employees feel understood and supported. This is a lively conversation with Colleen Larsen, Chief Executive of Business Engage (NPC) about their recent innovation, MenoMove, to pioneer Menopause Awareness in the workplace and how you can join the movement. MenoMove website · Watch more about MenoMove · website · podcast studio

Chance favours those who lead with interconnectedness. What a profound conversation ... BIG AHA MOMENTS. If you have an open mind, want to explore interconnectedness, and the incredible possibility to dance with the deep respect with life here and beyond, this is for you. This is a conversation about the beauty within you, and remembering your ancient wisdom, the systems around you, and seeing the divinity in everything. Finding a way to spread harmony and continuity and celebrating the ecosystems around you. Learn more about Proudly Human · website · podcast studio

Use your vote for a hopeful future from brands to political parties. In this engaging session with Khanyisa Phika (Economist | Absip Women In Focus | Advisory Board:Conscious LeadHERS), Bronwyn Williams (Futurist and Partner Flux Trends, Economist; Advisory Board: Conscious LeadHERS), and Sanisha Packirisamy (Economist and columnist for Financial Times), we delve into the profound impact of apathy on our collective future in South Africa and how we can overcome it to shape a brighter tomorrow. Led by three esteemed economists, this webinar offers a unique perspective on harnessing the power of our votes for meaningful change. From the choices we make as consumers to our engagement with political parties, every decision holds the potential to pave the way for a more hopeful future. Discover how your individual actions can make a difference, and gain valuable insights into leveraging your voice for positive impact. Empowering and enlightening, this webinar is a call to action for all, reminding us that change is not only possible but within our grasp. Don't miss out on this opportunity to unlock the power of your vote and join us in reclaiming hope for a better tomorrow. Remember, you have the powHER, ladies! Join the LinkedIn community · website · podcast studio

Sacrificing your authenticity comes at a cost. You don't want to miss this one! Dr. Melanie Van Rooy will blow your minds away with her insights, stories, and personality. She is a flamingo amongst a flock of pigeons. I find her so inspirational, and her insights into authentic leadership are so important in our times. As leaders, if we want to bring change, we must bring our whole selves to the table. (It's not always easy). Authenticity creates psychological safety. By not leading with authenticity, something breaks within us, and this shows up where we lead and this impacts organisations, the home front and has a trickle down effect into our communities and society at large. Melanie is a force to be reckoned with, and when she shares her wisdom, she takes you on a journey that makes you feel heard and understood. Bring a pen and paper; she will drop many truth bombs and bumper sticker quotes! This webinar is going to leave you hungry for more. Watch the Webinar replay · website · podcast studio

We are moving into an era of soft skills. In this conversation with Lyndy van den Barselaar, Managing Director at ManpowerGroup, we explore the profound shift from traditional mentorship to a coaching mindset, and how this transformation is shaping the way we lead teams and cultivate workplace culture. As the world of work undergoes rapid transformation, the need for adaptable and balanced leadership has never been more crucial. Lyndy shares invaluable insights into the essential leadership skills needed to navigate this new era, emphasising the importance of fostering a culture where colleagues are viewed not merely as staff, but as valued clients. Whether you're a seasoned leader or aspiring to take on leadership roles, this episode offers practical wisdom and inspiration to help you thrive in the dynamic landscape of modern workplaces, and to prepare for the future of work. Read Lyndy's 'How to cope at work in 2024' · Read Lyndy's 'Trends impacting the world of work in 2024' · website · podcast studio

Authentic personal branding needs an audacious inside-out approach. In order to make an impact on the world, it is equally important to build an authentic personal brand with purpose. It allows you to get into the rooms you want to change (or create a new one)! 💟 You are a purpose-driven business. You are the currency! Watch the Webinar replay · website · podcast studio

Marketing done the right way. In this vibrant conversation, Carmen Murray sits down with Dr Melanie van Rooy, an old friend, to talk about the power of collaboration and how we can do marketing the right way, by co-innovating with our customers. These insights will leave you in awe! Herewith some highlights: Rebuilding Brand Trust After Scandal Melanie took over the marketing team after the diversity scandal in 2021. Her task was repositioning the brand, especially with female customers. The initial focus was on fixing fundamentals, but she then aimed to rebuild brand love through deeper customer collaboration. Co-Creating Marketing Campaigns Clicks leverages a 60,000 member online customer panel for continuous feedback and co-creation. Examples include collaboratively developing full marketing campaigns and events, designing private label packaging, and tailoring pricing strategies based on customer input. Educating Customers on Ethical Beauty Clicks offers ethical beauty ranges that meet customer demand but faces challenges in consumer education and getting customers to walk the talk. Pricing barriers and reformulation backlash show gaps between ethical claims and purchase behaviours. Embedding ESG Principles Across Business Regulator fines are driving ESG adoption in South Africa. For Clicks, executive bonuses are now tied to ESG KPIs including renewable energy targets, to embed sustainability principles culturally. Leadership Focused on Empathy and Vulnerability Melanie's inspirational leadership style draws from family bonds and aims to create trust via empathy, vulnerability and avoiding female boss stereotypes. She wants to continue encouraging feminine emotional intelligence in the boardroom. Reach out to Dr Melanie van Rooy · website · podcast studio

Talking symptoms, silver linings, and truth bombs. Welcome to today's episode of The Carmen Murray Show! We dive headfirst into an important and often overlooked topic: perimenopause. As many of you may already know, I'm currently navigating the complexities of perimenopause myself, and I've been on a quest to engage in meaningful discussions about it. I sit down with Xoli Madlala (Author of the Perimenopausal Globetrotter) and have a carefree conversation about symptoms, silver linings, and many truth bombs about this new phase in our lives. Xoli's unique approach to her perimenopausal journey is truly commendable. Rather than simply enduring the changes, she has embraced them wholeheartedly, delving into research and seeking to understand the broader narratives surrounding menopause. Her book offers a profound exploration of this journey, shedding light on the lack of information and resources available, particularly for marginalised communities. Order your copy of the Perimenopausal Globetrotter · Join the Conscious LeadHERS movement · website · podcast studio

The return to self. The global night of the soul and the spiritual awakening. The views expressed in the content (video, blog, podcast, article, etc.) are solely those of the author and do not necessarily reflect the views of the author's employer, company, institution, or other associated parties. Shaye Jonosky, Reiki master, Medicine Woman, and Sacred Space Holder talks to Carmen Murray about the Global Dark Night of the soul, and how this feeds into the rise of a spiritual awakening. Reach out to Shaye · website · podcast studio

Why are people turning to medicine and forests? The views expressed in the content (video, blog, podcast, article, etc.) are solely those of the author and do not necessarily reflect the views of the author's employer, company, institution, or other associated parties. In this episode, Shaye Jonosky, Reiki Master, Medicine Woman, and Sacred Space Holder shares everything you need to know about the preparation for a psychedelic journey and what to expect. Reach out to Shaye · website · podcast studio

The ripple effect of safe spaces. In this insightful episode, Carmen engages in a candid and thought-provoking conversation with Dharshni Padayachee, focusing on the crucial topic of safe spaces and the pivotal role women play in fostering inclusivity. Delving into the essence of creating environments where individuals feel heard, valued, and respected, Dharshni shares her perspectives on the significance of safe spaces in empowering women and marginalised communities. Throughout the interview, Dharshni articulates the importance of not only cultivating safe spaces but also actively working towards inclusivity by inviting men into the conversation. With a forward-thinking approach, she emphasises the need to bridge the gender gap and nurture a future that aligns with shared aspirations and values. Listeners are invited to explore the nuances of inclusivity and the transformative power of collective engagement in shaping more equitable and inclusive environments. Carmen and Dharshni's exchange serves as a beacon of inspiration for listeners, encouraging them to play an active role in creating spaces where everyone feels empowered to contribute and thrive. Dharshni Padayachee (Head of Diversity and Inclusion | Executive Coach | Table of Twelve Founder | Advisory for Conscious LeadHERS) Join the Table of Twelve community · Connect with Dharshni · website · podcast studio

Taking a Conscious Sabbatical from High-Pressure Corporate Careers. I have never felt so vulnerable, yet I loved being so vulnerable in a guest interview. This is why we need more authentic conversations that bring us to a higher level of awareness. Absolutely brilliant insights! - Carmen In this episode of Conscious LeadHERS, Carmen chats with Petro du Pisani about the unexpected journey. Away from their planned discussion on mining for this episode, they flow into the deeply personal and transformative topic of taking a sabbatical or conscious break from high-pressure corporate careers. In a candid conversation, they explore the reasons behind such decisions, share invaluable lessons learned, and offer practical insights for those considering a similar path. From navigating feelings of burnout to the importance of financial planning, self-care, and reconnecting with oneself, Carmen and Petro touch on the various aspects of embracing the pause. They also discuss the process of reintegrating into regular work life and ponder potential next steps. This enlightened dialogue serves as a testament to the power of taking intentional breaks and prioritising personal wellbeing in the pursuit of a fulfilling career and life journey. Connect with Petro · website · podcast studio

From Personal Finance to National Prosperity. Join us as we delve into the heart of South Africa's budget speech, deciphering its implications for everyday citizens. From dissecting the trickle-down effect to exploring the challenges and opportunities it presents, we navigate the complex world of finance and economics to empower our listeners with insights into shaping their financial future in our ever-changing landscape. Khanyisa Phika (Economist | Vice Chairperson of the Women's Forum | VP of Credit Risk | Advisory Board of Conscious LeadHERS) Reach out to Khanyisa · website · podcast studio

Talking politics, greed, technology, and action. In this episode, Carmen Murray and Bronwyn Williams cover various global political and economic trends, including issues such as the lack of trust in institutions, the impact of technology and AI, the role of women in leadership, and advice for conscious leaders. They delve into topics such as growing authoritarian and populist tendencies, rising economic inequality, the spread of misinformation, and the importance of emotional and cultural intelligence. Bronwyn stresses the need for leaders to understand and connect with disenfranchised groups, educate people to be sceptical of digital information, and inspire hope through purpose-driven leadership. They also touch on the increasing presence of women in leadership roles but highlight the importance of overcoming self-limitations. The episode concludes with advice for leaders to inspire participation and offer better choices to the electorate. Connect with Bronwyn Williams on LinkedIn · Join the Conscious LeadHERS community where we get real · Contact us directly · website · podcast studio

In this episode, Carmen Murray and Cindy Gallop (CEO, Make Love Not Porn | Diversity, Equity and Inclusion activist) focus on the often-overlooked subjects of menopause and ageism. They highlight the scarcity of open discussions and research on menopause and stress the importance of viewing this stage of life positively, as a transition to an empowered second phase of life. Cindy emphasises that menopause impacts not only the individual woman, but also those around her, and she advocates for employers to provide support during this transitional period. She also discusses how her company, Make Love Not Porn, helps couples manage sexual health through menopausal changes. They also touch on the idea of leveraging your age as a means to combat ageism in various aspects of life. About Cindy Gallop · Learn more about what Cindy does · website · podcast studio

In this episode, our guest Marisa Jansen van Vuuren, a seasoned CMO, mom, and advocate for diversity and inclusion in the tech industry, shares valuable insights into the tech developments and perspectives on what we should expect to see in Africa, both in industry and economy. Marisa shares her 'aha' moments when she touches on how diversity and inclusion go beyond gender and race, going back to the old ways of doing things to build trust, and much more. She shares her definition of a conscious leader, offering a unique perspective and what it means to her. She addresses the greater consciousness and outlines the key values that should guide transformation. The conversation takes a thought-provoking turn as Marisa leaves listeners of all ages with her bravery, her vulnerability, and her inspiration to inspire others to embrace their own resilient selves. This podcast is a must-listen for those eager to gain fresh insights into the intersection of technology, diversity, and conscious leadership. Guest: Marisa Jansen van Vuuren (Chief Marketing Officer in MEA - Altron; Wife, Mom and Sister) website · podcast studio