The Champion's Code to Success - Tennis

Placing important tools in your awareness field so that you can make better decisions as a competitor. Software after all runs the hardware! Develop your own champions code and come to see competition through the same eyes as mentally tough competitors!

Daily Responsibilities & Priorities for Developing Competitors

Take care of the little things, it adds up!

07-09
18:14

Be in the moment

Being in the moment is key to unlocking execution of your skills.

05-30
25:56

Right place, Right time, the Right way.

Understand how spacing, timing and biomechanics can bring your game together!

05-23
24:08

Pressure, dealing with it better!

It's part of the competitors journey, day in and day out, this checklist will help you deal with it!

05-21
31:14

Turning Cues in to Performance Keys and Codes

Be responsible f by taking ownership and take your development to the next level by identifying the performance keys

05-15
27:49

Champions are Creatures of Habbit

Follow the NAT technique to establish good habits!

05-09
26:34

How do you compare, compare to the elite!?

Reflect on where you are at and how you compare, see in which way you can improve.

05-08
27:27

Routines

Set yourself up for success with daily practice and match routine.

04-30
36:31

There is a Price tag for Greatness....

Understand that an accumulation of effort and quality creates the champion!

04-29
23:54

Performance Enhancing Elements

Do you understand how to be more efficient about turning your development in to performance!

04-18
28:17

Managing and Avoiding Cheap Errors in Competition

Understand what a mental error is and how to avoid and manage it.

04-10
32:27

Be Exceptional at your Controlables

Let go of that which you can not control, it's wasted energy.

03-30
24:46

The most underrated element of Competing and development

Does your neutral ball / play / building ball hold up in competition?

03-13
18:11

Nothing to lose vs fear of losing

The power of one mentality vs the destruction of the other...

03-12
22:36

What make’s you Competitive

Understand how to become more competitive

03-01
26:37

UTR and or your level of Competing.

You can only exist at the next level by taking care of the right things, what are they!

02-26
20:25

Getting the right next ball in a match!

What areas to manage in order to get more opportunity balls consistently.

02-15
28:51

Part 2 - Self talk Better for Performance

Practical ways we can apply in self talking to enhance mindset and performance.

02-13
28:06

The way you speak to your self and others can be instrumental in your development!

Words are powerful and create energy, use it to shape your project and determine your mindset!

02-12
25:17

Developing your Player I.D

Have a clear vision to help you create your player / competitor

02-09
26:32

Recommend Channels