The Chase Jarvis LIVE Show

Creative burnout is real, and it’s tough, but it doesn’t have to kill your passion. In this episode, I break down how burnout sneaks up on us and what you can do to reignite your creative spark fast. We’ll dive into a few simple strategies to help you get back on track and stay in the zone without burning out. Some key points we cover: Why burnout happens and how to beat it Simple ways to restore your creative energy How to align your work with what truly drives you Enjoy!

In this episode, I sit down with Richard Reeves to dive into his powerful book "Of Boys and Men," where we unpack why men are struggling in today’s world. From mental health to the evolving roles of fatherhood, we dig into the tough questions. Richard brings in some eye-opening data on education, employment, and how society’s expectations of men have shifted. This isn’t just about men vs. women — it’s about understanding the bigger picture and making space for real change. Some highlights we explore: Why men are falling behind in education and mental health The changing role of fatherhood in modern society The rise of men's groups and their impact Enjoy!

In this episode, we dig into the pressure that hits right after a big win. Whether you're Simone Biles after winning Olympic gold or an entrepreneur wrapping up a major project, the question of "What's next?" can feel relentless. We’ll explore why it’s essential to take a creative pause after major milestones, how to resist the urge to constantly chase the next thing, and why true success means knowing when to rest and reflect. Some highlights we explore: Simone Biles’ take on the post-Olympic pressure The importance of a creative pause after major success Practical ways to redefine success beyond constant achievement Enjoy!

In this episode, Stanford behavioral scientist Dr. Jamil Zaki unpacks the power of trust and the dangers of cynicism. We dive into how our beliefs shape our reality, with trust leading to incredible social and economic gains, while mistrust spirals into cynicism. Dr. Zaki shares insights on empathy, the post-pandemic rise in disconnection, and practical ways to break free from negativity, emphasizing the importance of real-life connections over media-driven cynicism. This conversation is packed with actionable advice on how to foster trust and spread optimism in our daily lives. Some highlights we explore: The ripple effects of trust and mistrust. Practical strategies to challenge and overcome cynicism. The role of media in shaping our perceptions and how to stay grounded. And more! Enjoy!

In this episode, I reveal why playing it safe might be the riskiest move you can make in your creative journey. I share my own experience of scrapping a finished manuscript just weeks before the deadline and what it taught me about embracing risk and pushing beyond comfort zones. I also get into why true growth comes from challenging the status quo. This isn’t just a philosophy; it’s a necessity for anyone looking to make a meaningful impact in their work and life. Some highlights we cover: The illusion of safety and its hidden costs Redefining risk as a catalyst for creativity and innovation Practical steps to embrace discomfort and take bold action Enjoy!

In this episode, I sit down with Prentis Hemphill to explore the real meaning of healing—not as a destination, but as an ongoing process of restoring safety, belonging, and dignity in our lives. We dive into the importance of community, especially post-pandemic, and how reconnecting with our bodies through mindful practices can lead to true transformation. Prentis shares their journey, the questions that drive their work, and practical tips to help us all heal in a world that often feels disconnected. Some highlights we explore: Healing as an ongoing process, not a final destination The power of community and connection in healing Practical ways to integrate mindful moments into your daily life And more! Enjoy! Excited to feature PLUNGE cold plunges and saunas http://www.plunge.com/chase as the sponsor for this episode. The best products on the market, bar none. I use them every day!    {enter code chase at checkout for an extra $150 off!]

In this episode, we unpack a concept that flips everything you’ve been taught about safety and security on its head. Drawing inspiration from Helen Keller’s words and my new book Never Play It Safe, we get real about why chasing safety is the biggest obstacle to living a rich, meaningful life. We’ll break down how the illusion of safety holds you back, keeping you from reaching your true potential. You’ll discover why leaning into discomfort, change, and risk is the key to unleashing your real power and creativity. Some highlights we explore: The myth of safety and how it keeps you stuck in your career, relationships, and growth Real strategies to embrace risk, ignite your creativity, and start living boldly Powerful stories of transformation from those who chose to break free from the safety trap Enjoy!

In this episode, Professor Alison Fragale, an expert in organizational psychology, discusses the fascinating dynamics of power and status and how they shape our lives and well-being. We dive into the differences between power and status, why both are essential human needs, and how their presence or absence affects our mental and physical health. Professor Fragale shares actionable strategies to help anyone elevate their status, build influence, and navigate power dynamics with authenticity. We also touch on the challenges of gender and racial status, the importance of autonomy, and practical tactics like leveraging your network and social media to boost your influence. Some highlights we explore: The critical difference between power and status, and how both impact your life. Practical strategies for building influence and maintaining authenticity. The role of gender, race, and autonomy in navigating power dynamics. Enjoy!

In this episode, we’re breaking down the myth of hustle culture, showing how the constant grind is actually sabotaging your success. Through my own experiences and insights from visionaries like Arianna Huffington, we reveal the hidden costs this toxic mindset has on your health and creativity, and share a powerful shift that can help you reach your true potential. Some highlights we explore: The hidden costs of hustle culture on your mental and physical health. Why working harder isn’t the answer to achieving your goals. The radical shift in mindset that can unlock your true potential. Enjoy!

In this episode, I sit down with Jodi Wellman, who calls herself "The Grim Reaper's Cheerleader," to dive into the deep stuff—how thinking about our own mortality can actually help us live more fully, with no regrets. Jodi breaks down her 4000 Mondays project and how we often get stuck fantasizing about our goals instead of taking real action. I also share a bit of my own journey after selling my company, where I had to rethink what really matters. We talk about the power of breaking out of our routines, why journaling can keep us on track, and how small, intentional changes can make a big impact on living a meaningful life. Some highlights we explore: The dangers of positive fantasies and how the idea of "temporal scarcity" can kick us into gear. Why shaking up your daily routines can break the autopilot mode and bring more vitality into your life. The role of reflective practices like journaling in staying true to your goals and living with purpose. And more... Enjoy! Excited to feature PLUNGE cold plunges and saunas http://www.plunge.com/chase as the sponsor for this episode. The best products on the market, bar none. I use them every day!    {enter code chase at checkout for an extra $150 off!]

In this episode, I break down why chasing followers is a dead end and why the real path to influence lies in mastering your craft. Let's cut through the noise and focus on what truly matters in creative careers—producing meaningful work that resonates. Drawing insights from Robert Greene's "Mastery" and Austin Kleon's "Show Your Work!", we explore how a commitment to excellence and consistency can naturally build genuine influence. Some highlights we explore: The pitfalls of fixating on follower count How mastery leads to unique insights and lasting influence The importance of visibility and sharing your work Practical steps to shift focus from followers to mastery Enjoy!

In this episode, Dr. Tony Nader drops some serious knowledge about the nature of consciousness and its impact on our daily lives. As a Harvard and MIT-trained neuroscientist, medical doctor, and global leader in Transcendental Meditation, Dr. Nader is uniquely qualified to dive deep into how understanding and connecting with the broader field of consciousness can unlock a limitless supply of creativity, intelligence, and personal fulfillment. Dr. Nader also blows our minds with the potential for collective meditation to create ripple effects throughout society, and how expanding our consciousness can actually enhance our freedom to create the lives we want. Some of the major highlights we cover: The concept of consciousness as a vast ocean with hidden depths of calm and clarity. How regular meditation can lead to inner peace, enhanced creativity, and societal impacts. The science behind meditation and its effects on the brain and society. The interplay of free will, determinism, and consciousness in shaping our lives. And more... Enjoy! Excited to feature PLUNGE cold plunges and saunas http://www.plunge.com/chase as the sponsor for this episode. The best products on the market, bar none. I use them every day!    {enter code chase at checkout for an extra $150 off!]

In this episode, we’re getting real about something crucial: Are you accidentally sabotaging your creative career? It’s time to shift your mindset and recognize that you’re already a professional. We've got this weird idea about what it means to be a "pro." We think it's someone who has it all figured out and never makes mistakes. But here’s the kicker - that person doesn’t exist. The key is to acknowledge those feelings and push past them. You don’t need permission from anyone else to claim your identity as an artist or a professional. Some highlights we explore: The myth of the "pro" and why it’s holding you back. Practical action steps to claim your professional identity. Embracing the journey and celebrating progress over perfection. Enjoy Excited to feature PLUNGE cold plunges and saunas http://www.plunge.com/chase as the sponsor for this episode. The best products on the market, bar none. I use them every day!    {enter code chase at checkout for an extra $150 off!]

In this episode, Finnian Kelly shares insights from his new book Intentionality: A Groundbreaking Guide to Breath Consciousness and Radical Self Transformation. Finnian debunks the myth that "people don't change" and explores the power of instantaneous transformation with vivid examples from his life. We go into the significance of self-trust, childhood experiences, and overcoming fear through intentional breathwork. Finnian shares personal stories of financial loss, identity crises, and the profound effects of breathwork on managing fear and enhancing creativity. Some highlights we explore: Energy interventions like breathwork, cold exposure, and sensory deprivation. The importance of creating space for creativity and high performance. The role of childhood experiences in shaping adult behavior. Techniques to leverage energy over time for productivity. And more! Enjoy! Excited to feature PLUNGE cold plunges and saunas http://www.plunge.com/chase as the sponsor for this episode. The best products on the market, bar none. I use them every day!    {enter code chase at checkout for an extra $150 off!]

In this episode, I share my eye-opening experience about what success truly means in the startup world. For years, I prided myself on always finding a way to win, whether in sports, school, or work. But my experience with startup culture completely changed my perspective on success. I thought we were killing it with $5 million in annual revenue, but from a venture capitalist's perspective, we were failing at being a unicorn. This humbling experience taught me that success isn't about meeting others' expectations—it's about defining our own success and playing the game we want to play. Some highlights we explore: The venture capitalist's perspective on startups vs. traditional success. Defining your own version of success with the IDEA System: Imagine, Design, Execute, Amplify. Overcoming the fear of forging your own path. The power of small, consistent actions in achieving big results. Enjoy!

In this episode, Dr. Tessa West shares the complexities of careers, personal identity, and the psychology that underlies professional success. Dr. Tessa West, a leading expert on social relationships and Professor of Psychology at NYU, discusses her extensive research on the physiological differences between experts and novices, the hidden struggles of career transitions, and the dilemma of finding meaningful work without over-identifying with one's job. Some highlights we explore: Understand that practice, not just knowledge, shifts you from a state of threat to a state of challenge. Recognize the importance of meaningful social connections over quick fixes for career growth. The dilemma of finding meaningful work without over-identifying with your job Practical advice on effective job applications and networking Embrace the messiness of career transitions as a necessary part of achieving success. And more! Enjoy!

In this episode, I delve into the cycle of breaking promises to ourselves and how it undermines our self-trust and confidence. Whether it's the treadmill now serving as a coat rack or the untouched language learning app, these broken promises chip away at our inner strength. I discuss why this happens and, more importantly, how to turn it around today. I share some practical steps to help you stick to your commitments and rebuild your self-belief. Some highlights we explore: How repeatedly letting yourself down erodes self-trust. Understanding our tendency towards instant gratification. How to start small to build confidence and consistency. How to use visual cues to keep your goals top of mind and stay on track. Enjoy!  

In this episode, Arthur Brooks shares his insights on the pursuit of happiness and finding deeper meaning in life. Arthur C. Brooks is a renowned author, social scientist, and professor at Harvard, known for his bestselling book From Strength to Strength and his “How to Build a Life” column for The Atlantic. We dive into why external achievements often fall short in providing lasting joy, explore the paradoxical relationship between creativity and mental health, and discuss how practices like meditation and spirituality can help manage negative emotions. Arthur also shares his personal journey from being an unhappy social scientist to a leading figure in the study of happiness. Some highlights we explore: Why external success can't guarantee happiness. Insights into why creative individuals often grapple with negative emotions. The role of meditation and spirituality in maintaining emotional health. A candid look at Arthur’s transformation from discontent to a leading happiness researcher. And more! Enjoy!

In this episode, I share five essential steps to help you build and grow your audience effectively. After spending countless hours creating a product, website, piece of art, or presentation, you release it into the world and...nothing happens. You wonder why other creators get so much traction while your work, which is just as good if not better, struggles to get noticed. It's tempting to blame bigger budgets or larger teams, but the magic ingredient for getting traction is simple: audience. Some highlights we explore: How to balance creation and promotion to ensure your work gets the attention it deserves. How to Stand out by being unapologetically yourself and sharing your authentic journey. learn to Build a loyal audience by being genuine, sharing both successes and failures. How to engage deeply with a specific niche to create meaningful connections and loyal followers. Enjoy!

In this episode, Henry Shukman shares his transformative journey from enduring severe childhood eczema to discovering profound healing and creativity through meditation. As a renowned poet, author, and Zen master in the Sanbo Zen lineage, Henry has taught at Google, Harvard Business School, and other prestigious institutions. He recounts a pivotal experience in Bolivia that reshaped his life and led to a deep connection with the universe. We delve into the power of calming the nervous system, shifting one's mindset to feel welcomed by the world, and unlocking hidden creative potential. Some highlights we explore: How a simple meditation practice can initiate profound changes in physical and emotional well-being. How the act of calming the nervous system through meditation can free up creative energy. How personal suffering can become a powerful catalyst for growth and self-discovery. Practical advice on how to incorporate meditation into daily life to foster creativity and emotional balance. And more! Enjoy!